| Name / Title | Added | Expires | Hits | Comments | Syntax | |
|---|---|---|---|---|---|---|
| Workout 11/21 | Nov 21st, 2019 | Never | 109 | 0 | None | - |
| Programming | Oct 13th, 2017 | Never | 71 | 0 | None | - |
| Drills Used in "10k Saturady" | Oct 20th, 2015 | Never | 87 | 0 | None | - |
| Drills Used in "55 50s" | Oct 20th, 2015 | Never | 149 | 0 | None | - |
| Drills Used in "The Drill Sargent" | Oct 20th, 2015 | Never | 153 | 0 | None | - |
