| Name / Title | Added | Expires | Hits | Comments | Syntax | |
|---|---|---|---|---|---|---|
| Workout 11/21 | Nov 21st, 2019 | Never | 117 | 0 | None | - |
| Programming | Oct 13th, 2017 | Never | 85 | 0 | None | - |
| Drills Used in "10k Saturady" | Oct 20th, 2015 | Never | 96 | 0 | None | - |
| Drills Used in "55 50s" | Oct 20th, 2015 | Never | 158 | 0 | None | - |
| Drills Used in "The Drill Sargent" | Oct 20th, 2015 | Never | 176 | 0 | None | - |
