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- General periodization programming: https://www.youtube.com/watch?v=KBiwskxI0FY
- Strength in big lifts: https://www.youtube.com/watch?v=ERz7F5M7Df0
- General hypertrophy: https://www.youtube.com/watch?v=wEo4TuU9T28
- Bro myths: https://www.youtube.com/watch?v=R7b5hOWfwdc
- If you like circuits: https://www.youtube.com/watch?v=Dcr-JtlmtVc
- RPE or %? https://www.youtube.com/watch?v=xM8nWR956zE
- I couldn't find it, but there's a Juggernaut video about exercise order that I really like. It goes Main lift -> Isolation - > Alternate/Accessory lift. So Back Squat -> Knee Extension Machine -> Front Squat. Or Bench -> Pec Flies -> Close Grip Bench.
- Rest between sets: https://www.youtube.com/watch?v=je4j2uczh3M
- List of videos I've shared that taught me how to lift: https://docs.google.com/document/d/1HGE9lxiRt24qijFyr0i6PbML-N55yHMKZxyABlinMPI/edit?usp=sharing
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