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- The Urban Monk Mastermind by Pedram Shojai (Well.org)
- The world is crazy, but it doesn’t have to be.
- Here’s how to stay calm and focused in the middle of the mess.
- It’s my turn to become an urban monk.
- Urban
- Monk Academy
- Make food right
- Get more energy from your diet and burn fat all day long.
- Urban monk workout
- Functioning whole body complex exercise.
- Coping with stress
- Stay ahead of it and find peace with my simple technique.
- Mastering time
- How to stop the time to stay calm and focused.
- Hacking your sleep
- Fully recover and charge the battery every night.
- Power up
- Builds more energy in your life and allows you to play bigger.
- Focus and intent
- The secret to making things happen in life.
- learn more
- The world requires you to step into your greatness. It means learning to get out of your own way. You need to master breathing, balance your mind and body, and define your life direction.
- Shows you how and guides you along a sound path to personal growth. My students are happy, healthy and productive. They are calm and focused. No need for “woo-woo” or complexity.
- You need a simple and effective formula for life.
- My book helps thousands of people around the world and they can help you. My Urban Monk Academy is for serious people who are ready to see real change. No more darts to throw. Here is a clear, concise and reliable system to help you.
- How can we find inner peace?
- There are many small stories and I hate basic TV. It’s not Urban Monk’s way to waste our time to see what makes us blunt. Join us to interview the most interesting people in the world on what really matters. I hope conversations are healthier, happier, more sustainable, and headed for a great future.
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