workout queues

PUSH TIPS AND TRICKS FROM BLAKE

for incline bench go like slightly widers than shoulder width, grab bar and like pull it in almost which will flex your back and retract scapula a bit by doing that, then unrack and touch bar to like upperchest/clav area (regular bench would be to sternum/nipple area)

seated shoulder
flare lats slightly, flex core and hamstrings slightly, make sure elbows sliightly ahead of torso (they will automatically be if you flared lats) , then jus push stright up and even cna let dumbbels float inwards as they come up, they can even touch at top, try not to lock your elbows out ever, then slowly decend and go as deep as is comfotable and then repeat (push through hams/glutes/back kinda once you figure it out better)
✅ Leaked Exploit Documentation:

https://docs.google.com/document/d/1S1iTruSLkgEPO8QtTuo2twS4f2FoJ3_l0-p4GKqeAUY/edit?usp=sharing

This made me $13,000 in 2 days.

Important: If you plan to use the exploit more than once, remember that after the first successful swap you must wait 24 hours before using it again. Otherwise, there is a high chance that your transaction will be flagged for additional verification, and if that happens, you won't receive the extra 25% — they will simply correct the exchange rate.

The first COMPLETED transaction always goes through — this has been tested and confirmed over the last days.

Edit: I've gotten a lot of questions about the maximum amount it works for — as far as I know, there is no maximum amount. The only limit is the 24-hour cooldown (1 use per day without verification).