SelecMultipleandSize

<label>List all the contact methods you have available to you</label>
    <select multiple="multiple" size="3">
        <option value="email">Email</option>
        <option value="mobile">Mobile</option>
        <option value="snail">Snail Mail</option>
        <option value="nopref">No preferance</option>
        <option value="nocontact">Please do not contact me</option>
    </select>