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- Sources:
- 1. https://pubmed.ncbi.nlm.nih.gov/28365296/
- 2. https://www.health.harvard.edu/staying-healthy/does-exercising-at-night-affect-sleep
- 3. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4281377/
- References:
- https://www.greatrun.org/training/how-to-avoid-a-stitch/
- https://www.healthline.com/health/stitch-when-running
- https://www.wired.com/2014/12/whats-up-with-that-running-hurts/
- https://www.runtastic.com/blog/en/12-tips-to-avoid-a-side-stitch-when-running/
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