New Emerald notes

PETALBURG CITY
- Buy 2 Potions, 3 Repels, 2 X Speeds (1 if 31 IV +Speed) and 2 X Attacks

PETALBURG WOODS
- Don't get the Ether unless you're doing Hidden Power strats

ROUTE 104
- Oran Berry approach: 1 for bad Defense, 1 for good Speed (so 0-2)
    > If 0: Skip first set of Orans
    > If 1: Get first set of Orans, and equip for Pooch
    > If 2: Get first set of Orans, but don't equip for Pooch
- Get the Leppas unless Hidden Power strats

RUSTBORO GYM
- Geodude chart
    > 7-9 dmg ... 0-12 IV -Def
    > 6-8 dmg ... 13-31 IV -Def, 0-12 IV neutral
    > 5-7 dmg ... 13-31 IV neutral, 0-24 IV +Def
    > 5-6 dmg ... 25+ IV +Def
- Roxanne chart (Tackle)
    > 8-10 dmg ... 0-6 IV -Def
    > 7-9 dmg ... 7-31 IV -Def, 0-14 IV neutral, 0-6 IV +Def
    > 6-8 dmg ... 15-31 IV neutral, 7-22 IV +Def
    > 5-7 dmg ... 23+ IV +Def
- Roxanne chart (Rock Tomb)
    > 17-21 dmg ... 0-6 IV -Def
    > 16-19 dmg ... 7-14 IV -Def
    > 15-18 dmg ... 15-31 IV -Def, 0-14 IV neutral, 0-6 IV +Def
    > 13-16 dmg ... 15-29 IV neutral, 7-13 IV +Def
    > 12-15 dmg ... 30-31 IV neutral, 14+ IV +Def
- Roxanne: If Mudkip is in kill range on a Potion turn, heal/Growl unless Torrent-boosted WG will kill

ROUTE 116
- Before entering grass, remove Oran if it's still equipped and is at risk of popping
- Experience management:
    > Get 183 or 295 with x/31/14+ Attack
    > Get 295 with everything else
    > Don't leave for Repel strats until you have your experience!
- Teach Rock Tomb on Youngster bag manip menu with x/29/12+ Attack

ROUTE 104
- If you used Repel strats, cut through grass

ROUTE 109
- Get the Revive and Soft Sand (NOT the Ether)

SLATEPORT CITY
- Teach Rock Tomb + equip Soft Sand if necessary
- Sell TM47 (right 2), then buy 0-3 Potions, 3-4 Super Potions and 4-5 Repels

ROUTE 110
- Pause manip Timmy
- Menu: Left 2, down 1, right 1 to equip, down 1 to repel
- Rival 2: Grovyle does 40-48 on 0-2 IV -Sp. Def, 30-36 on 8+ IV neutral, and 34-40 on everything else
- Get Great Ball if you have none and need Swablu
- Triathlete: Use WG in Torrent with x/30/15+ IV Special

ROUTE 118
- Youngster: Use WG in Torrent with x/25/10+ IV (Zigzagoon) and x/19/4+ IV (Electrike)

MAUVILLE GYM
- Youngster: Use Mud Shot on Zigzagoon with x/24/6+ IV Attack OR <a/13/3 IV Speed. Use MS on Gulpin at -1 with x/x/15+ IV

RUSTURF TUNNEL
- If you have a flier and the Full Heal, heal to 35+ HP on Repel menu
- Water Gun Machop if in Torrent with x/x/25+ IV Sp. Atk (or slightly less with <x/29/13 IV Attack)

ROUTE 111
- Get Elixer
- Get Oran Berries if you have none

FALLARBOR TOWN
- Repel upon entering the mart unless you need Swablu
- Sell HP Up and Nugget
- Buy 2 Escape Ropes, 10-11 Super Repels, 4-8 X Specials, 4-6 X Speeds, 14-16 X Attacks, 1 X Defend and 1-3 Guard Spec.
---------------------------------
Nature  IV              X Specials
Neut    0-12            6
        13-27           5
        28-31           4
+       0-8             5
        9-31            4
---------------------------------
Nature  IV              X Speeds
-   	21-29          	5
        30-31           4 (add 1 if <295 exp)
Neut    3-13            5
        14-18           4 (add 1 if <295 exp and 14-17)
        19              5
        20-23           4
        24-26           3
        27-31           4
+       0-3     		5
        4       		4 (add 1 if <295 exp)
        5               5 (add 1 if <295 exp)
        6-10            4 (add 1 if <295 exp and 6-7)
        11              3
        12-31           4
---------------------------------
Nature	IV				X Attacks
Neut	20-31			16
+		18-20			15 (and 1 more X Speed)
		21-31			14 (and 1 more X Speed)
---------------------------------
Nature	IV				Guard Spec.
-		21-24			1
		25-31			2 (and 1 more X Spec)
Neut	0-6				1
		7-18			2 (and 1 more X Spec)
		19-31			3 (and 1 more X Spec)
+		0-4				2 (and 1 more X Spec)
		5-31			3 (and 1 more X Spec)
---------------------------------

ROUTE 114
- Get Carbos with 21-23/3-5/x IV Speed
- Water Gun Swablu once
- On the bag manip after the Hiker, heal to 35+ HP and use a Super Repel

MT. CHIMNEY
- Strength the Lv. 18 Numel with 60+ Attack (IV varies because of level)
- Swap Super Repels to bottom before using Guard Spec.
- Water Gun Camerupt if in Torrent with x/18/7+ IV Sp. Atk

JAGGED PASS
- On Ethan bag manip menu, use Elixer and heal to full or near full

LAVARIDGE GYM
- Flannery:
	> Water Gun Numel unless 0-6 IV Sp. Atk
	> Strength Slugma with x/x/14+ IV Attack, or after Sunny Day with x/29-31/10-13 (because missed range = sun ends after Body Slam)
	> If Torkoal kills, use Revive, stall Sunny Day if necessary, then use X Attack

HERB SHOP
- Buy 6 Energy Roots and 5-6 Heal Powders
- Always get desert candy

ROUTE 111
- Super Repel on tile you bonk into rotator, and heal if you're delaying the candy

ROUTE 110
- Use candy if you got 295+ experience
- Timmy manipulation:
    > If you got candy and will use it, bag manip when repel wears off (Super Repel if bought 11, heal as necessary, and candy)
    > If you got candy and won't use it, pass Timmy normally

PETALBURG GYM
- Cooltrainer 1: Go for Mud Shot 2HKO with x/x/25+ IV. If slightly less Attack, must rely on WG and/or Strength
- Cooltrainer 2: WG+X Attack+MS (can usually substitute Strength with amazing stats)
- Cooltrainer 3: X Attack+MS+MS (don't X Attack at Lv. 30 with <x/22/5 IV, or at Lv. 29 with <x/x/23 IV)
    > Vigoroth does 20-34 damage (21-36 at Lv. 29)
- Norman (Slaking): http://pastebin.com/LJMf6uQa

WEATHER INSTITUTE
- Strength the Zubat with x/26/8+ IV
- Use Super Repel on bag manip (also candy ONLY IF NEED HP/ATK/SP. ATK/SPD)

ROUTE 119
- Rival 3:
	> Use only 1 X Attack with x/x/21+ IV (if Lv. 33, x/x/26+)
	> Strength Slugma at +1 with x/24/6+ IV (if Lv. 33, x/30/11+)
	> Surf after Amnesia with x/22/11+ (Lv. 33) or x/18/6+ (Lv. 34)

FORTREE CITY
- If Hidden Power: Second house from left, RRL (teach on Fly/SW menu)

ROUTE 120
- Always get the lake candy
- Optional: Get the Revive if you used the first one

ROUTE 121
- If low on Heal Powders, repel early and get Persims
- Only Super Repel on Jessica bag manip (down 1)
- Marcel bag manip (up 1): Remove Soft Sand and Mystic Water, and switch Castform to slot 2

ROUTE 122
- When Super Repel wears off in the water:
    > Use another Super Repel
    > Equip Mystic Water
    > Use the lake candy (and Petalburg candy if not used in Weather Institute)
    > Teach Fly to flier (mash unless Hidden Power)
    > Teach Shock Wave to Castform
    > (Teach Hidden Power)

MT. PYRE
- On summit menu, heal Castform if <50 HP, then Teleport to Fortree

FORTREE GYM
- Double battle:
    > Good Atk+Castform: Strength+SW Swellow, Strength+SW Xatu/Doduo
    > Average Atk+Castform: Strength+SW Swellow, Surf+SW Doduo
    > Bad Atk+Castform: Surf+SW Doduo, Strength Swellow+SW Pelipper
- Heal Castform so that it can survive 1-2 Razor Leafs
- Bird Keeper: Strength until dead/in Torrent, (switch to Castform), Powder Snow
- Before Winona, use the lake candy, then Potion+Oran and use Leppa on Strength (skip Oran with x/x/22+ Defense)
- Winona: X Attack, (Potion), Strength x3, X Attack x3, (X Special), (X Speed), Rock Smash, Strength, Surf, Strength

FORTREE CITY
- Just Fly to Lavaridge

ROUTE 111
- Use Super Repel (and Potion if necessary) on Brice bag manip

MAGMA HIDEOUT
- Strength everything that dies to it except last Zubat
- Optional: Get Max Revive if you don't have a Revive
- On menu after Maxie, use Elixer, heal if necessary (need 29/12/a to outspeed Golbat), then use Escape Rope

AQUA HIDEOUT
- Use Shock Wave on first fight, Powder Snow on second
- Upon entering the water, use Super Repel and heal Swampert. Also consider healing Castform if it can tank EQ and that helps

ROUTE 124
- Pause manip the spinner (pass if facing right, wait to pass if facing down)

MOSSDEEP CITY
- Buy 11 Hyper Potions, then 11 Max Repels, then 11 X Attacks, then as many Revives as you can afford

MOSSDEEP GYM
- Before T&L, do the following ONLY IF NECESSARY:
    > Heal Swampert
    > Heal Castform
    > Switch Abra to slot 2
- T&L strats: http://pastebin.com/5tsthswN

SPACE CENTER
- Before true double battle, heal Swampert to high Torrent (full if <25/7/x Speed) and use Leppa on Surf
- True double: Guard Spec., X Spec, Surf spam
	> Lv. 42 Mightyena does ~28
	> Lv. 36 Camerupt does ~24
	> Lv. 38 Mightyena does ~24
	> Crobat does ~31
	> Golbat does ~24
	> Lv. 42 Mightyena is a 53% range with 31 IV neutral
	> Need x/25-27/12-13 Speed to tie Golbat

ROUTE 126
- On Dive menu, do the following:
    > Teach Dive to Swampert (left 1, down a bunch)
    > Use a Max Repel (left 2)

SEAFLOOR CAVERN
- Spinner: Run-into bike manip around the bottom-left corner
- Use Max Repel immediately after the first one wears off
- Archie:
    > Swap Max Repels up
    > If x/18/4+ IV Speed: http://forums.pokemonspeedruns.com/viewtopic.php?f=28&t=415
        - If in Take Down/Wing Attack kill range, use a Super Potion on turn 1, then do normal Torrent strats
    > If lower Speed, use X Special
        - If confused on Crobat and one hit away from <50% HP, use Heal Powder

CAVE OF ORIGIN
- On Escape Rope menu:
    > Use Max Repel
    > Use Escape Rope

SKY PILLAR 2
- After catching Rayquaza, switch it to slot 1 and Fly to Sootopolis

SOOTOPOLIS GYM
- After exiting gym, Fly to Mossdeep

ROUTE 127
- When repel wears out, open menu and do the following:
    > Teach Waterfall to Rayquaza (right 1-2, down 1)
    > Teach Aerial Ace to Rayquaza
    > Use a Max Repel

VICTORY ROAD
- To manipulate spinner, run down 1, left 2, then down 1, then run-into-bike manip

ELITE FOUR
- Always skip Full Restores
- Sidney: Waterfall x2, AA, Outrage x2
- Phoebe: 225 AA+AA, 208 AA+Fly, <208 X Attack x2
- Glacia: 253 Fly Walrein, 223 use 2 either way, <223 use 1 of each
    > With 263+ Sp. Atk: X Attack, AA x3, Outrage
- Drake: 240 X Attack, <240 X Attack x2 (Fly can be used situationally at <244)
	> NOTE: 153 Speed ties Kingdra at -1
- Champion (if Blizzard hit turn 1; be prepared to deviate if it misses):
    > 264 AA x6 (X Attack on Gyara)
    > 255 AA x5, Fly Whiscash (X Attack on Gyara), OR AA x3, Outrage (X Spec on Gyara)
    > 254 AA x3, Outrage (X Spec on Gyara)
    > 250 Fly, AA x2, Outrage (X Spec on Gyara)
    > 214 Fly, AA, Fly, Outrage (X Spec on Gyara)
    > <214 heal until you can go to +2, AA x6 (X Attack on Gyara)
	> NOTE: 154 Speed ties Gyarados