Helping those w/ Vomiting & Constipation Hm4J v.2.0.3

If you need help reach out to someone if they neglect you in a time of need it is their ass on the line not yours.

Always consult your physician this is not medical advice.
If you do decide to try any thing in this post don't go overboard with it.

    I love poppies and many other plants they keep me motivated among other things.   I've been homeless many times and I really don't like sickness; I have dealt with digestive problems for 3/4 of my life.  In my experience good gastroenterologist(stomach doctor) are not common.
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Things that are likely causing you constipation and peristalsis.
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Using tobacco, too much Processed salt, Improperly chewing food, high fats/fibers diet on a daily basis, lack of vitamin C "Ascorbic Acid", Magnesium, Calcium, SEA SALT/UNPROCESSED SALT,  Drinking your calories e.g. sweet tea, milk, soda.  Drinking water too soon before or after eating.  High tolerance to digestive miracles like Cocoa, Coffee, Sugar/Carbohydrates, Cannabis, Spicy foods(even ginger).
Not enough water/Sea salt (I drink 2 litres upon waking and get about 5 litres a day about 4 minimum if eating a lot that day.)
Using opiates too often (Research the 64 hour rule)  I would suggest a minimum of 96 hours if you are using Papaver as opposed to kratom or the plant that contains the metabolite of tramadol.
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Sources of  (Magnesium , Vitamin C, Potassium Calcium)
Potassium: Your neighbourhoods fruit tree.  Magnesium: Cocoa.  Vitamin C: Pine needles and many other trees.  Calcium you can find in Tums Tablets & sometimes in clay.

Notes on Vitamin & Minerals listed above^:
Different formulations of vitamins & minerals are preferred depending on the situation.  For example Vitamin-C 'Ascorbic Acid' is to be preferred over Sodium Ascorbate, Magnesium Sulphate(Epsom Salt) is typically used externally as opposed to Magnesium Chloride; on the other hand Magnesium Oxide is often used internally in individuals who are sensitive to Magnesium's effects with is low BA (absorption) hardly any of this formulation of magnesium enters the bloodstream.
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Acute Vomiting and potential acidosis/dehydration(rare usually associated with withdrawal from heavy multi-drug use where no preventative measures were taken).
     For the dehydration and electrolyte imbalances: Electrolytes: I am pretty sure the anal cavity and under the tongue can absorb minerals, sugars and water without disturbing digestion.  I've seen people consume extra virgin olive oil orally after long nights of vomiting because they are so hungry and rumour of it's Anti-Inflammatory properties soothing their ultra sensitive upper digestive system.

     For the vomiting and gastrointestinal spasms making it near impossible to hold down any liquid/food cease tobacco use immediately.  Liquid: Baking Soda, Calcium, and Sea Salt(Too much of these things mixed with your water can cause the water to bypass the kidneys and not get absorbed for long periods of time.[I believe 2 teaspoons of sodium per 1Liter of water is when the water begins to have the potential to become too thick this of course depends on your bodies electrolyte levels]  I'm not advising you to drink salt water that is of the consistency of ocean water or do anything in this post.

Always consult your physician this is not medical advice.
If you do decide to try any thing in this post don't go overboard with it.
v2.0.2
Research Candiasis with a sceptical mind, seriously processed sodium can be very serious left unmoderated.