Skyward Sword - Seed Route

Seeds
20	+20	Get Slingshot
19	-1	Enter Deep Woods
17	-2	Shoot Crystals in Skyview
14	-3	Shoot Vines in Skyview
13	-1	Shoot Bokoblin on Hill
11	-2	Shoot Bomb in Earth Temple
16	+5	Get Seedbarrel in Lanayru Caves (Left Side)
15 	-1	Shoot bomb to break wall to Fire Node
14	-1	Shoot Timeshift Stone by Fire Node
19	+5	Get Seedbarrel in Sand Cache
18	-1	Shoot bomb on wooden boxes by small key
17	-1	Shoot Timeshift Stone before Gust Bellows
20	+5	Get Seedbarrel before Gust Bellows (optional if low)
19	-1	Shoot Froak before Gust Bellows
17	-2	Shoot Crystals before Boss Key
14	-3	Shoot claws of Molderach (1 on right hand, 2 on left hand)
19	+5	Optional get the Seedbarrel in the Lanayru Caves if less than 5 remaining (Right Side)
15	-4	Boloblin base (Shoot 2 of the Bokoblins by Bombs, each twice)
15	--	No more seeds used. 15 Spare seeds.