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Top 10 Anti-Aging Foods To Support Your 30s And Beyond

Mar 31st, 2021 (edited)
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  1. https://www.merckmanuals.com/home/older-people%E2%80%99s-health-issues/the-aging-body/overview-of-aging#:~:text=Aging%20is%20a%20gradual%2C%20continuous,the%20beginning%20of%20old%20age.
  2. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4656250/
  3. https://www.semanticscholar.org/paper/Antioxidant-Potential-of-Bell-Pepper-%28Capsicum-Nadeem-Anjum/6a2499e2bd8e51ab4f78884cecd07a7b97907b2e?p2df
  4. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4075694/
  5. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3508853/
  6. https://www.healthline.com/nutrition/collagen-benefits#_noHeaderPrefixedContent
  7. https://pubmed.ncbi.nlm.nih.gov/17484381/
  8. https://academic.oup.com/jn/article/146/1/46/4585665
  9. https://www.independent.co.uk/life-style/health-and-families/health-news/eating-tomatoes-best-way-avoid-sunburn-and-wrinkles-817227.html
  10. https://www.medicalnewstoday.com/articles/321246#:~:text=Wrinkle%20treatment,reduce%20aging%20skin%20and%20wrinkles.
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