SELECT SUM(cou_temps) AS Temps, EQU_NOM AS "Nom Equipe", PER_GENRE AS "Genre (catégorie)", PER_NOM AS "Nom Prenom"
FROM cc_course
JOIN cc_personne ON COU_PER_ID = PER_ID
JOIN cc_equipe ON EQU_ID = PER_EQU_ID
WHERE EQU_NOM LIKE "%HES%"
AND PER_GENRE LIKE "%F%"
GROUP BY EQU_NOM, PER_NOM
ORDER BY Temps
LIMIT 1