6 Best Foods That Will Help You Sleep Better

https://www.medicalnewstoday.com/articles/324295#almonds
https://www.sleepassociation.org/about-sleep/top-10-foods-help-sleep/
https://www.sleepfoundation.org/articles/food-and-drink-promote-good-nights-sleep
https://www.ncbi.nlm.nih.gov/pubmed/29470689
https://pubmed.ncbi.nlm.nih.gov/27633109/
https://pubmed.ncbi.nlm.nih.gov/28901958/
https://www.ncbi.nlm.nih.gov/pubmed/5067672
https://pubmed.ncbi.nlm.nih.gov/26501383/
https://pubmed.ncbi.nlm.nih.gov/24812543/
https://pubmed.ncbi.nlm.nih.gov/17984558/
https://pubmed.ncbi.nlm.nih.gov/25127476/
https://pubmed.ncbi.nlm.nih.gov/17284739/
https://pubmed.ncbi.nlm.nih.gov/25168926/
https://ndb.nal.usda.gov/ndb/foods/show/12061?fgcd=&manu=&format=&count=&max=25&offset=&sort=default%E2%84%B4=asc&qlookup=almonds&ds=&qt=&qp=&qa=&qn=&q=&ing=