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Vegan Doctors on Supplements

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May 23rd, 2020
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  1. https://www.youtube.com/watch?v=EPOF-sd2E9M
  2. Gabriel Cousens recommends Vitamin C, Vitamin B12, Omega-3, Vitamin D and Iodine.
  3.  
  4. https://www.youtube.com/watch?v=X3jGNB4vMAA
  5. Pamela Popper recommends Vitamin B12 and emphasizes whole foods. She warns about supplementing too much.
  6. Julieanna Hever recommends Vitamin B12 and maybe Vitamin D.
  7. Garth Davis is worried about negative effects of supplements. He says one of his patients got enough B12 from home grown root vegetables.
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  9. https://www.youtube.com/watch?v=oDUSNt3TPhk
  10. Michael Klaper says humans can get enough B12 from the soil and streamwater. He takes and recommends a low-poteny Multivitamin.
  11.  
  12. https://www.youtube.com/watch?v=Q9-VEPd2nus
  13. Brenda Davis says you absolutely can't get sufficient B12 from plants and that babies have died because of this myth. She says that vegans are at high deficiency risk, while omnivores are not.
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  15. https://www.youtube.com/watch?v=LoxadetnOhc
  16. Brenda Davis recommends EPA+DHA from Algae for most vegans because they are at deficiency risk.
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  18. https://www.youtube.com/watch?v=AaJbmwxr3po
  19. Gabriel Cousens says that both vegans and meat-eaters should supplement DHA, Magnesium, Iodine, Carnosine, Vitamin D, Vitamin K and Vitamin A.
  20.  
  21. https://www.youtube.com/watch?v=GrGJV_9iQUo
  22. Michael Klaper warns about high-potency Multivitamins. He recommends Vitamin B12, Vitamin D, Vitamin K2, Iodine and EPA+DHA Omega-3.
  23. Pamela Popper warns about side effects and emnphasizes whole foods.
  24. Alan Goldhamer recommends Vitamin B12, Vitamin D, Iodine and DHA. He says supplements are higher risk than reward.
  25. Brian Clement recommends Vitamin B12. He recommends food-created supplements, and says that over 91% of supplements are chemically made.
  26.  
  27. https://www.youtube.com/watch?v=HPNMQ4sYpIo
  28. Brian Clement talks about B12, three types of Algae, Pollen, Zinc, Magnesium, Selenium, Iodine, Manganese, Calcium, Potassium, Nitric Oxide, Citrulline.
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