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Mental Health Resources

Aug 20th, 2024
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  4. MENTAL HEALTH AND SUPPORT RESOURCES |
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  7. The admins and moderators of the Cottage Witch Discord do not specifically endorse any of the follow; however, here is a list of available mental health resources. As always, if you are experiencing a medical or life-threatening emergency, please seek emergency medical attention or call 911 (US & Canada), or 112 or 999 (UK & Ireland).
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  9. • 988 Mental Health Emergency Hotline: Calling 988 will connect you to a crisis counselor regardless of where you are in the United States.
  10. • National Alliance on Mental Illness (NAMI) HelpLine: 1-800-950-NAMI, or text “HELPLINE” to 62640. Both services available between 10 a.m. and 10 p.m. ET, Monday–Friday
  11. • In October 2023 NAMI launched a Teen & Young Adult HelpLine, for nationwide peer support and resource referrals. Text "Friend" to 62640; chat at nami.org/talktous; call 800-950-6264. Available Mondays through Fridays, 10 a.m. to 10 p.m. ET.
  12. • National Domestic Violence Hotline: 1-800-799-7233
  13. • National Suicide Prevention Lifeline: 1-800-273-TALK (8255); www.suicidepreventionlifeline.org
  14. • Suicide Prevention, Awareness, and Support: www.suicide.org
  15. • Crisis Text Line: Text REASON to 741741 (free, confidential and 24/7). In English and Spanish
  16. • Self-Harm Hotline: 1-800-DONT CUT (1-800-366-8288)
  17. • Family Violence Helpline: 1-800-996-6228
  18. • Planned Parenthood Hotline: 1-800-230-PLAN (7526)
  19. • American Association of Poison Control Centers: 1-800-222-1222
  20. • National Council on Alcoholism & Drug Dependency: 1-800-622-2255
  21. • LGBTQ Hotline: 1-888-843-4564
  22. • National Maternal Mental Health Hotline: 1-833-TLC-MAMA (1-833-852-6262)
  23. • The Trevor Project: 1-866-488-7386 or text “START” to 678678. Standard text messaging rates apply. Available 24/7/365. (Provides crisis intervention and suicide prevention services to lesbian, gay, bisexual, transgender, queer & questioning—LGBTQ—young people under 25.)
  24. • The SAGE LGBT Elder Hotline connects LGBT older people and caretakers with friendly responders. 1-877-360-LGBT (5428)
  25. • The Trans Lifeline is staffed by transgender people for transgender people: 1-877-565-8860 (United States) 1-877-330-6366 (Canada)
  26. • Rape Abuse and Incest National Network (RAINN) is the nation's largest organization fighting sexual violence: (800) 656-HOPE / (800) 810-7440 (TTY)
  27. • The StrongHearts Native Helpline is a confidential and anonymous culturally appropriate domestic violence and dating violence helpline for Native Americans, available every day from 7 a.m. to 10 p.m. CT. Call 1-844-762-8483
  28. • Canada: Hotline 1-888-353-2273, or yourlifecounts.org
  29. • UK/Ireland: UK Hotlines +44 (0) 8457 90 90 90 or +44 (0) 8457 90 91 92; Ireland hotlines 1850 60 90 90 or 1850 60 90 91, or also yourlifecounts.org
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  32. Therapy/Talk Resources |
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  35. • NAMI (National Alliance on Mental Illness): nami.org – resources and links to helplines and support
  36. • Betterhelp: betterhelp.com – affordable for non-insured, individualized therapy by licensed providers, excellent availability
  37. • 7 Cups of Tea: 7cupsoftea.com – free 24/7 chat and emotional support, and affordable licensed therapy
  38. • Talkspace: talkspace.com – more flexible options than Betterhelp for noninsured and insured, including flexible plans for therapy by licensed providers
  39. • Talkiatry: talkiatry.com – accepts most major insurance, psychiatrists and licensed therapists available
  40. • National Queer and Trans Therapists of Color Network: nqttcn.com - nonprofit online therapist directory that intertwines social justice and mental health support to provide a multitude of accessible resources to the LGBTQIA+ community, particularly queer and trans people of color (QTPoC)
  41. • Open Path Psychotherapy Collective: openpathcollective.org – one-time lifetime fee, then affordable therapy with a licensed provider online who you are able to choose
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