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- 'To perform this kiai, you must act like a bow and arrow. Inhale and draw your ki into the hara, he explained, indicating the area just below Saburo's stomach. 'This action is like an archer drawing back the bow. Then exhale, tightening the stomach and letting out a "YAH!". This should have the feel of firing the arrow.'
- - Young Samurai: The Way of the Dragon
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