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Calorie Calculator /js/food.js

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Jun 23rd, 2021
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  1. var Food = new Array ("14006", "Alcoholic beverage- beer- light", "354", "12", "fl oz", "103.00", "14.00", "5.17", "0.00", "0.00", "0.00", "0.02", "0.00", "0.00", "0.00", "0.00", "0.00", "21.00", "0.11", "0.00", "0.00", "18.00", "0.02", "1.38", "0.11", "42.00", "74.00", "0.99", "0.05", "1.40", "14.00", "0.32", "0.02", "0.00", "0.00", "0.00", "0.32", "0.12", "0.00", "0.00", "0.00", "336.44", "0.04",
  2. "14003", "Alcoholic beverage- beer- regular", "355", "12", "fl oz", "138.00", "14.00", "10.72", "0.00", "0.00", "0.00", "0.02", "0.00", "0.00", "0.00", "0.00", "0.00", "21.00", "0.07", "0.00", "0.00", "21.00", "0.03", "1.82", "0.15", "50.00", "96.00", "1.07", "0.09", "2.10", "14.00", "0.00", "0.02", "0.00", "0.00", "0.00", "0.07", "0.16", "0.00", "0.00", "0.00", "329.87", "0.04",
  3. "14010", "Alcoholic beverage- daiquiri- prepared-from-recipe", "60", "2", "fl oz", "112.00", "2.00", "4.16", "0.00", "1.00", "0.00", "0.01", "0.00", "0.00", "0.01", "0.00", "0.10", "1.00", "0.05", "0.00", "0.00", "1.00", "0.01", "0.03", "0.01", "3.00", "13.00", "0.04", "0.00", "0.10", "3.00", "3.35", "0.01", "0.04", "0.00", "2.00", "0.00", "0.01", "1.00", "0.02", "0.10", "41.84", "0.02",
  4. "14037", "Alcoholic beverage- distilled- all (gin- rum- vodka- whiskey) 80 proof", "42", "1.5", "fl oz", "97.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.01", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.02", "0.00", "0.00", "0.00", "0.01", "0.01", "0.00", "2.00", "1.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "27.97", "0.02",
  5. "14550", "Alcoholic beverage- distilled- all (gin- rum- vodka- whiskey) 86 proof", "42", "1.5", "fl oz", "105.00", "0.00", "0.04", "0.00", "0.00", "0.00", "0.01", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.02", "0.00", "0.00", "0.00", "0.01", "0.01", "0.00", "2.00", "1.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "26.84", "0.02",
  6. "14551", "Alcoholic beverage- distilled- all (gin- rum- vodka- whiskey) 90 proof", "42", "1.5", "fl oz", "110.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.01", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.02", "0.00", "0.00", "0.00", "0.01", "0.01", "0.00", "2.00", "1.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "26.08", "0.02",
  7. "14414", "Alcoholic beverage- liqueur- coffee- 53 proof", "52", "1.5", "fl oz", "175.00", "1.00", "24.34", "0.00", "0.00", "0.00", "0.02", "0.00", "0.01", "0.06", "0.06", "0.00", "0.00", "0.03", "0.00", "0.00", "2.00", "0.01", "0.08", "0.00", "3.00", "16.00", "0.05", "0.01", "0.20", "4.00", "24.14", "0.00", "0.16", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "16.12", "0.02",
  8. "14017", "Alcoholic beverage- pina colada- prepared-from-recipe", "141", "4.5", "fl oz", "245.00", "11.00", "31.95", "0.00", "1.00", "0.00", "0.11", "0.00", "0.12", "0.05", "2.31", "0.40", "17.00", "0.30", "0.00", "0.00", "11.00", "0.74", "0.17", "0.09", "10.00", "100.00", "0.59", "0.02", "1.00", "8.00", "31.49", "0.04", "2.65", "0.00", "3.00", "0.00", "0.06", "6.90", "0.03", "0.10", "91.64", "0.18",
  9. "14536", "Alcoholic beverage- wine- dessert- dry", "103", "3.5", "fl oz", "157.00", "8.00", "12.02", "0.00", "0.00", "0.00", "0.05", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.25", "0.00", "0.00", "9.00", "0.12", "0.22", "0.03", "9.00", "95.00", "0.21", "0.02", "0.50", "9.00", "1.12", "0.02", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "74.71", "0.07",
  10. "14057", "Alcoholic beverage- wine- dessert- sweet", "103", "3.5", "fl oz", "165.00", "8.00", "14.10", "0.00", "0.00", "0.00", "0.05", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.25", "0.00", "0.00", "9.00", "0.12", "0.22", "0.03", "9.00", "95.00", "0.21", "0.02", "0.50", "9.00", "8.01", "0.02", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "72.63", "0.07",
  11. "14096", "Alcoholic beverage- wine- table- red", "103", "3.5", "fl oz", "74.00", "8.00", "1.75", "-", "-", "0.00", "0.02", "-", "0.00", "0.00", "0.00", "0.00", "2.00", "0.44", "-", "-", "13.00", "0.62", "0.08", "0.04", "14.00", "115.00", "0.21", "0.03", "0.20", "5.00", "-", "0.01", "0.00", "0.00", "0.00", "0.01", "0.04", "0.00", "-", "-", "91.16", "0.09",
  12. "14106", "Alcoholic beverage- wine- table- white", "103", "3.5", "fl oz", "70.00", "9.00", "0.82", "-", "-", "0.00", "0.02", "-", "0.00", "0.00", "0.00", "0.00", "0.00", "0.33", "-", "-", "10.00", "0.47", "0.07", "0.02", "14.00", "82.00", "0.10", "0.01", "0.20", "5.00", "-", "0.00", "0.00", "0.00", "0.00", "0.00", "0.01", "0.00", "-", "-", "92.29", "0.07",
  13. "11001", "Alfalfa seeds- sprouted- raw", "33", "1", "cup", "10.00", "11.00", "1.25", "2.00", "29.00", "0.00", "0.05", "2.00", "0.02", "0.14", "0.02", "0.80", "12.00", "0.32", "0.00", "0.00", "9.00", "0.06", "0.16", "0.19", "23.00", "26.00", "1.32", "0.04", "0.20", "2.00", "0.06", "0.03", "0.23", "2.60", "51.00", "0.00", "0.01", "2.70", "0.01", "10.10", "30.08", "0.30",
  14. "9016", "Apple juice- canned or bottled- unsweetened- without added ascorbic acid", "248", "1", "cup", "117.00", "17.00", "28.97", "0.00", "0.00", "0.00", "0.06", "0.00", "0.01", "0.08", "0.05", "0.20", "0.00", "0.92", "40.00", "0.00", "7.00", "0.28", "0.25", "0.16", "17.00", "295.00", "0.15", "0.04", "0.20", "7.00", "27.03", "0.05", "0.27", "0.00", "2.00", "0.00", "0.07", "2.20", "0.02", "0.00", "218.07", "0.07",
  15. "9011", "Apples- dried- sulfured- uncooked", "32", "5", "rings", "78.00", "4.00", "21.08", "0.00", "0.00", "0.00", "0.06", "0.00", "0.00", "0.03", "0.02", "2.80", "0.00", "0.45", "6.00", "0.00", "5.00", "0.03", "0.30", "0.08", "12.00", "144.00", "0.30", "0.05", "0.40", "28.00", "18.30", "0.00", "0.10", "0.00", "0.00", "0.00", "0.04", "1.20", "0.17", "1.00", "10.16", "0.06",
  16. "9003", "Apples- raw- with skin", "138", "1", "apple", "72.00", "8.00", "19.06", "0.00", "37.00", "0.00", "0.04", "15.00", "0.01", "0.07", "0.04", "3.30", "4.00", "0.17", "40.00", "0.00", "7.00", "0.05", "0.13", "0.08", "15.00", "148.00", "0.36", "0.04", "0.00", "1.00", "14.34", "0.02", "0.23", "4.10", "75.00", "0.00", "0.06", "6.30", "0.25", "3.00", "118.07", "0.06",
  17. "9004", "Apples- raw- without skin", "110", "1", "cup", "53.00", "6.00", "14.04", "0.00", "19.00", "0.00", "0.03", "14.00", "0.01", "0.04", "0.02", "1.40", "0.00", "0.08", "20.00", "0.00", "4.00", "0.04", "0.10", "0.08", "12.00", "99.00", "0.30", "0.03", "0.00", "0.00", "11.11", "0.02", "0.14", "2.20", "42.00", "0.00", "0.04", "4.40", "0.06", "0.70", "95.34", "0.06",
  18. "9020", "Applesauce- canned- sweetened- without salt", "255", "1", "cup", "194.00", "10.00", "50.77", "0.00", "13.00", "0.00", "0.11", "10.00", "0.02", "0.14", "0.08", "3.10", "3.00", "0.89", "46.00", "0.00", "8.00", "0.19", "0.48", "0.13", "18.00", "156.00", "0.46", "0.07", "0.80", "8.00", "42.08", "0.03", "0.46", "2.60", "28.00", "0.00", "0.07", "4.30", "0.54", "1.50", "202.93", "0.10",
  19. "9019", "Applesauce- canned- unsweetened- without added ascorbic acid", "244", "1", "cup", "105.00", "7.00", "27.55", "0.00", "32.00", "0.00", "0.06", "22.00", "0.01", "0.03", "0.02", "2.90", "2.00", "0.29", "44.00", "0.00", "7.00", "0.18", "0.46", "0.23", "17.00", "183.00", "0.41", "0.06", "0.70", "5.00", "24.62", "0.03", "0.12", "2.40", "71.00", "0.00", "0.06", "2.90", "0.51", "1.50", "215.57", "0.07",
  20. "9403", "Apricot nectar- canned- with added ascorbic acid", "251", "1", "cup", "141.00", "18.00", "36.12", "-", "-", "0.00", "0.18", "-", "0.10", "0.04", "0.02", "1.50", "3.00", "0.95", "-", "-", "13.00", "0.08", "0.65", "0.24", "23.00", "286.00", "0.93", "0.04", "0.50", "8.00", "-", "0.02", "0.23", "165.70", "3303.00", "0.00", "0.06", "136.50", "-", "-", "213.02", "0.23",
  21. "9027", "Apricots- canned- heavy syrup pack- with skin- solids and liquids", "258", "1", "cup", "214.00", "23.00", "55.39", "0.00", "1896.00", "0.00", "0.20", "18.00", "0.09", "0.04", "0.01", "4.10", "5.00", "0.77", "67.00", "0.00", "18.00", "0.13", "0.97", "0.24", "31.00", "361.00", "1.37", "0.06", "0.30", "10.00", "51.26", "0.05", "0.21", "160.00", "3173.00", "0.00", "0.14", "8.00", "1.55", "5.70", "200.10", "0.28",
  22. "9024", "Apricots- canned- juice pack- with skin- solids and liquids", "244", "1", "cup", "117.00", "29.00", "30.11", "0.00", "2464.00", "0.00", "0.13", "24.00", "0.04", "0.02", "0.01", "3.90", "5.00", "0.73", "63.00", "0.00", "24.00", "0.13", "0.84", "0.22", "49.00", "403.00", "1.54", "0.05", "0.20", "10.00", "26.21", "0.04", "0.10", "207.40", "4126.00", "0.00", "0.13", "12.00", "1.46", "5.40", "211.35", "0.27",
  23. "9032", "Apricots- dried- sulfured- uncooked", "35", "10", "halves", "84.00", "19.00", "21.92", "0.00", "757.00", "0.00", "0.12", "0.00", "0.03", "0.03", "0.01", "2.60", "4.00", "0.93", "0.00", "0.00", "11.00", "0.08", "0.91", "0.18", "25.00", "407.00", "1.19", "0.03", "0.80", "4.00", "18.70", "0.01", "0.18", "63.00", "1261.00", "0.00", "0.05", "0.40", "1.52", "1.10", "10.81", "0.14",
  24. "9021", "Apricots- raw", "35", "1", "apricot", "17.00", "5.00", "3.89", "7.00", "383.00", "0.00", "0.03", "36.00", "0.06", "0.03", "0.01", "0.70", "3.00", "0.14", "31.00", "0.00", "4.00", "0.03", "0.21", "0.08", "8.00", "91.00", "0.49", "0.01", "0.00", "0.00", "3.23", "0.01", "0.14", "33.60", "674.00", "0.00", "0.02", "3.50", "0.31", "1.20", "30.22", "0.07",
  25. "11008", "Artichokes- (globe or french)- cooked- boiled- drained- without salt", "120", "1", "medium", "60.00", "54.00", "13.42", "0.00", "178.00", "0.00", "0.28", "0.00", "0.01", "0.08", "0.04", "6.50", "61.00", "1.55", "780.00", "0.00", "72.00", "0.44", "1.20", "0.58", "103.00", "425.00", "4.18", "0.08", "0.20", "114.00", "1.19", "0.08", "0.19", "10.80", "212.00", "0.00", "0.13", "16.80", "0.32", "24.90", "100.76", "0.82",
  26. "11015", "Asparagus- canned- drained solids", "72", "4", "spears", "14.00", "12.00", "1.77", "0.00", "355.00", "0.00", "0.07", "0.00", "0.02", "0.20", "0.11", "1.20", "69.00", "1.32", "454.00", "17.00", "7.00", "0.12", "0.69", "0.10", "31.00", "124.00", "1.54", "0.07", "1.20", "207.00", "0.76", "0.04", "0.47", "29.50", "592.00", "0.00", "0.08", "13.20", "0.22", "29.70", "67.67", "0.29",
  27. "11012", "Asparagus- cooked- boiled- drained", "60", "4", "spears", "13.00", "14.00", "2.47", "0.00", "362.00", "0.00", "0.10", "0.00", "0.01", "0.08", "0.04", "1.20", "89.00", "0.55", "463.00", "18.00", "8.00", "0.09", "0.65", "0.14", "32.00", "134.00", "1.44", "0.08", "3.70", "8.00", "0.78", "0.10", "0.13", "30.00", "604.00", "0.00", "0.05", "4.60", "0.90", "30.40", "55.58", "0.36",
  28. "11019", "Asparagus- frozen- cooked- boiled- drained- without salt", "60", "4", "spears", "11.00", "11.00", "1.15", "0.00", "869.00", "0.00", "0.06", "0.00", "0.01", "0.11", "0.06", "1.00", "243.00", "0.34", "371.00", "14.00", "6.00", "0.25", "0.62", "0.10", "29.00", "103.00", "1.77", "0.06", "7.00", "2.00", "0.19", "0.04", "0.25", "72.00", "1451.00", "0.00", "0.01", "43.90", "0.72", "48.00", "56.46", "0.74",
  29. "9038", "Avocados- raw- California", "28.35", "1", "oz", "47.00", "4.00", "2.45", "7.00", "18.00", "0.00", "0.05", "8.00", "2.78", "0.52", "0.60", "1.90", "25.00", "0.17", "77.00", "0.00", "8.00", "0.04", "0.54", "0.42", "15.00", "144.00", "0.56", "0.04", "0.10", "2.00", "0.09", "0.02", "4.37", "2.00", "42.00", "0.00", "0.08", "2.50", "0.56", "6.00", "20.51", "0.19",
  30. "9039", "Avocados- raw- Florida", "28.35", "1", "oz", "34.00", "3.00", "2.22", "8.00", "15.00", "0.00", "0.09", "10.00", "1.56", "0.48", "0.56", "1.60", "10.00", "0.05", "-", "-", "7.00", "0.03", "0.19", "0.26", "11.00", "100.00", "0.63", "0.02", "-", "1.00", "0.69", "0.01", "2.85", "2.00", "40.00", "0.00", "0.02", "4.90", "0.75", "-", "22.34", "0.11",
  31. "18005", "Bagels- cinnamon-raisin", "71", "3.5", "inch bagel", "195.00", "13.00", "39.19", "0.00", "1.00", "0.00", "0.12", "2.00", "0.12", "0.48", "0.20", "1.60", "124.00", "2.70", "48.00", "0.00", "20.00", "0.62", "2.19", "0.45", "71.00", "105.00", "6.96", "0.20", "27.60", "229.00", "4.25", "0.27", "1.21", "14.90", "65.00", "0.00", "0.04", "0.60", "0.22", "0.60", "22.72", "0.80",
  32. "18003", "Bagels- egg", "71", "3.5", "inch bagel", "197.00", "9.00", "37.63", "-", "-", "17.00", "0.06", "-", "0.30", "0.46", "0.30", "2.00", "95.00", "2.83", "-", "-", "18.00", "0.37", "2.45", "0.48", "60.00", "48.00", "7.53", "0.17", "21.70", "359.00", "-", "0.38", "1.49", "23.40", "77.00", "0.14", "0.06", "0.50", "-", "-", "23.22", "0.69",
  33. "18001", "Bagels- plain- enriched- with calcium propionate (includes onion- poppy- sesame)", "71", "3.5", "inch bagel", "195.00", "66.00", "47.53", "0.00", "0.00", "0.00", "0.15", "0.00", "0.12", "0.62", "0.20", "2.00", "117.00", "3.17", "37.00", "0.00", "26.00", "0.38", "4.06", "0.26", "85.00", "90.00", "9.35", "0.28", "22.70", "475.00", "0.85", "0.48", "1.42", "0.00", "0.00", "0.00", "0.05", "0.00", "0.26", "0.10", "29.01", "0.78",
  34. "19077", "Baking chocolate- unsweetened- liquid", "28.35", "1", "oz", "134.00", "15.00", "9.61", "-", "-", "0.00", "0.54", "-", "2.62", "3.03", "7.17", "5.10", "5.00", "1.18", "-", "-", "75.00", "0.47", "0.60", "0.04", "96.00", "331.00", "3.43", "0.08", "2.20", "3.00", "0.00", "0.01", "13.52", "0.30", "3.00", "0.00", "0.02", "0.00", "-", "-", "0.26", "1.04",
  35. "19078", "Baking chocolate- unsweetened- squares", "28.35", "1", "square", "142.00", "29.00", "8.46", "0.00", "0.00", "0.00", "0.92", "0.00", "4.57", "0.44", "9.17", "4.70", "8.00", "4.93", "11.00", "0.00", "93.00", "1.18", "0.38", "0.05", "113.00", "235.00", "3.66", "0.03", "2.30", "7.00", "0.26", "0.04", "14.83", "0.00", "0.00", "0.00", "0.01", "0.00", "0.11", "2.70", "0.38", "2.73",
  36. "11028", "Bamboo shoots- canned- drained solids", "131", "1", "cup", "25.00", "10.00", "4.22", "0.00", "10.00", "0.00", "0.15", "0.00", "0.01", "0.23", "0.12", "1.80", "4.00", "0.42", "0.00", "0.00", "5.00", "0.21", "0.18", "0.12", "33.00", "105.00", "2.25", "0.03", "0.70", "9.00", "2.48", "0.03", "0.52", "1.30", "17.00", "0.00", "0.18", "1.40", "0.83", "0.00", "123.56", "0.85",
  37. "9040", "Bananas- raw", "150", "1", "cup", "134.00", "8.00", "34.26", "38.00", "39.00", "0.00", "0.12", "0.00", "0.05", "0.11", "0.17", "3.90", "24.00", "0.39", "33.00", "0.00", "41.00", "0.41", "1.00", "0.50", "33.00", "537.00", "1.64", "0.11", "1.20", "2.00", "14.43", "0.05", "0.50", "4.50", "76.00", "0.00", "0.55", "13.00", "0.12", "0.60", "112.37", "0.23",
  38. "20006", "Barley- pearled- cooked", "157", "1", "cup", "193.00", "17.00", "44.31", "0.00", "8.00", "0.00", "0.17", "0.00", "0.09", "0.34", "0.15", "6.00", "25.00", "2.09", "88.00", "0.00", "35.00", "0.41", "3.24", "0.21", "85.00", "146.00", "3.55", "0.10", "13.50", "5.00", "0.44", "0.13", "0.69", "0.00", "11.00", "0.00", "0.18", "0.00", "0.02", "1.30", "108.02", "1.29",
  39. "20005", "Barley- pearled- raw", "200", "1", "cup", "704.00", "58.00", "155.44", "0.00", "26.00", "0.00", "0.84", "0.00", "0.30", "1.12", "0.49", "31.20", "46.00", "5.00", "320.00", "0.00", "158.00", "2.64", "9.21", "0.56", "442.00", "560.00", "19.82", "0.23", "75.40", "18.00", "1.60", "0.38", "2.32", "2.00", "44.00", "0.00", "0.52", "0.00", "0.04", "4.40", "20.18", "4.26",
  40. "16006", "Beans- baked- canned- plain or vegetarian", "254", "1", "cup", "239.00", "86.00", "53.70", "0.00", "165.00", "0.00", "0.37", "0.00", "0.21", "0.34", "0.22", "10.40", "30.00", "3.00", "41.00", "1298.00", "66.00", "0.22", "1.09", "0.55", "183.00", "551.00", "12.07", "0.10", "12.70", "856.00", "22.96", "0.24", "0.94", "12.70", "16006.00", "0.00", "0.21", "0.00", "0.38", "2.00", "182.88", "4.24",
  41. "16008", "Beans- baked- canned- with franks", "259", "1", "cup", "368.00", "124.00", "39.86", "0.00", "135.00", "16.00", "0.55", "0.00", "7.33", "2.17", "6.09", "17.90", "78.00", "4.48", "41.00", "1059.00", "73.00", "1.09", "2.33", "0.36", "269.00", "609.00", "17.48", "0.15", "16.80", "1114.00", "16.91", "0.15", "17.02", "10.40", "225.00", "0.00", "0.12", "6.00", "1.19", "2.60", "179.59", "4.84",
  42. "16010", "Beans- baked- canned- with pork and sweet sauce", "253", "1", "cup", "281.00", "154.00", "53.08", "0.00", "38.00", "18.00", "0.25", "0.00", "1.60", "0.47", "1.42", "13.20", "94.00", "4.20", "0.00", "83.00", "86.00", "0.94", "0.89", "0.26", "266.00", "673.00", "13.43", "0.15", "11.90", "850.00", "22.95", "0.12", "3.69", "2.50", "63.00", "0.00", "0.22", "7.60", "1.37", "2.30", "178.90", "3.80",
  43. "16011", "Beans- baked- canned- with pork and tomato sauce", "253", "1", "cup", "238.00", "142.00", "47.29", "0.00", "127.00", "18.00", "0.54", "0.00", "1.20", "0.35", "0.65", "10.10", "38.00", "8.20", "35.00", "815.00", "86.00", "0.76", "1.25", "0.99", "293.00", "746.00", "13.03", "0.12", "11.90", "1106.00", "14.35", "0.13", "2.35", "10.10", "213.00", "0.00", "0.16", "7.60", "0.25", "1.30", "185.96", "13.86",
  44. "16015", "Beans- black- mature seeds- cooked- boiled- without salt", "172", "1", "cup", "227.00", "46.00", "40.78", "-", "-", "0.00", "0.36", "-", "0.08", "0.40", "0.24", "15.00", "256.00", "3.61", "-", "-", "120.00", "0.76", "0.87", "0.42", "241.00", "611.00", "15.24", "0.10", "2.10", "2.00", "-", "0.42", "0.93", "0.00", "10.00", "0.00", "0.12", "0.00", "-", "-", "113.07", "1.93",
  45. "16025", "Beans- great northern- mature seeds- cooked- boiled- without salt", "177", "1", "cup", "209.00", "120.00", "37.33", "-", "-", "0.00", "0.44", "-", "0.04", "0.33", "0.25", "12.40", "181.00", "3.77", "-", "-", "89.00", "0.92", "1.21", "0.47", "292.00", "692.00", "14.74", "0.10", "7.30", "4.00", "-", "0.28", "0.80", "0.00", "2.00", "0.00", "0.21", "2.30", "-", "-", "122.13", "1.56",
  46. "16034", "Beans- kidney- red- mature seeds- canned", "256", "1", "cup", "218.00", "61.00", "39.91", "0.00", "0.00", "0.00", "0.38", "0.00", "0.07", "0.48", "0.13", "16.40", "131.00", "3.23", "0.00", "0.00", "72.00", "0.62", "1.17", "0.38", "241.00", "658.00", "13.44", "0.23", "3.10", "873.00", "0.56", "0.27", "0.87", "0.00", "0.00", "0.00", "0.06", "2.80", "1.54", "5.60", "198.04", "1.41",
  47. "16033", "Beans- kidney- red- mature seeds- cooked- boiled- without salt", "177", "1", "cup", "225.00", "50.00", "40.36", "0.00", "0.00", "0.00", "0.43", "0.00", "0.07", "0.49", "0.13", "13.10", "230.00", "5.20", "0.00", "0.00", "80.00", "0.84", "1.02", "0.39", "251.00", "713.00", "15.35", "0.10", "2.10", "4.00", "0.57", "0.28", "0.89", "0.00", "0.00", "0.00", "0.21", "2.10", "1.54", "5.80", "118.48", "1.89",
  48. "16038", "Beans- navy- mature seeds- cooked- boiled- without salt", "182", "1", "cup", "255.00", "126.00", "47.41", "0.00", "0.00", "-", "0.38", "0.00", "0.17", "0.59", "0.12", "19.10", "255.00", "4.30", "0.00", "0.00", "96.00", "0.96", "1.18", "0.48", "262.00", "708.00", "14.98", "0.12", "5.30", "0.00", "0.67", "0.43", "1.13", "0.00", "0.00", "-", "0.25", "-", "0.02", "1.10", "116.13", "1.87",
  49. "16043", "Beans- pinto- mature seeds- cooked- boiled- without salt", "171", "1", "cup", "245.00", "79.00", "44.84", "0.00", "0.00", "0.00", "0.37", "0.00", "0.18", "0.32", "0.19", "15.40", "294.00", "3.57", "0.00", "0.00", "86.00", "0.78", "0.54", "0.36", "251.00", "746.00", "15.41", "0.11", "10.60", "2.00", "0.58", "0.33", "1.11", "0.00", "0.00", "0.00", "0.39", "1.40", "1.61", "6.00", "107.64", "1.68",
  50. "11056", "Beans- snap- green- canned- regular pack- drained solids", "135", "1", "cup", "27.00", "35.00", "6.08", "0.00", "352.00", "0.00", "0.05", "0.00", "0.01", "0.07", "0.03", "2.60", "43.00", "1.21", "595.00", "0.00", "18.00", "0.27", "0.27", "0.17", "26.00", "147.00", "1.55", "0.08", "0.50", "354.00", "1.30", "0.02", "0.14", "29.70", "587.00", "0.00", "0.05", "6.50", "0.38", "13.40", "125.96", "0.39",
  51. "11053", "Beans- snap- green- cooked- boiled- drained- without salt", "125", "1", "cup", "44.00", "55.00", "9.85", "0.00", "525.00", "0.00", "0.07", "0.00", "0.01", "0.18", "0.08", "4.00", "41.00", "0.81", "886.00", "0.00", "23.00", "0.36", "0.77", "0.09", "36.00", "183.00", "2.36", "0.12", "0.30", "1.00", "1.94", "0.09", "0.35", "43.80", "875.00", "0.00", "0.07", "12.10", "0.56", "20.00", "111.53", "0.31",
  52. "11061", "Beans- snap- green- frozen- cooked- boiled- drained without salt", "135", "1", "cup", "38.00", "66.00", "8.71", "0.00", "451.00", "0.00", "0.08", "0.00", "0.01", "0.11", "0.06", "4.10", "31.00", "1.19", "761.00", "0.00", "32.00", "0.44", "0.52", "0.07", "42.00", "170.00", "2.01", "0.12", "0.50", "12.00", "1.66", "0.05", "0.23", "37.80", "752.00", "0.00", "0.08", "5.50", "0.49", "17.10", "123.42", "0.65",
  53. "11932", "Beans- snap- yellow- canned- regular pack- drained solids", "135", "1", "cup", "27.00", "35.00", "6.08", "0.00", "85.00", "0.00", "0.05", "0.00", "0.01", "0.07", "0.03", "1.80", "43.00", "1.21", "595.00", "0.00", "18.00", "0.27", "0.27", "0.17", "26.00", "147.00", "1.55", "0.08", "0.50", "339.00", "1.30", "0.02", "0.14", "6.80", "142.00", "0.00", "0.05", "6.50", "0.39", "13.40", "125.96", "0.39",
  54. "11724", "Beans- snap- yellow- cooked- boiled- drained- without salt", "125", "1", "cup", "44.00", "58.00", "9.85", "0.00", "61.00", "0.00", "0.13", "0.00", "0.01", "0.18", "0.08", "4.10", "41.00", "1.60", "886.00", "0.00", "31.00", "0.37", "0.77", "0.09", "49.00", "374.00", "2.36", "0.12", "0.50", "4.00", "1.94", "0.09", "0.35", "5.00", "101.00", "0.00", "0.07", "12.10", "0.56", "20.00", "111.53", "0.45",
  55. "11732", "Beans- snap- yellow- frozen- cooked- boiled- drained- without salt", "135", "1", "cup", "38.00", "66.00", "8.71", "0.00", "90.00", "0.00", "0.08", "0.00", "0.01", "0.11", "0.06", "4.10", "31.00", "1.19", "761.00", "0.00", "32.00", "0.44", "0.52", "0.07", "42.00", "170.00", "2.01", "0.12", "0.50", "12.00", "1.66", "0.05", "0.23", "8.10", "151.00", "0.00", "0.08", "5.50", "0.49", "17.10", "123.42", "0.65",
  56. "16051", "Beans- white- mature seeds- canned", "262", "1", "cup", "307.00", "191.00", "57.48", "-", "-", "0.00", "0.61", "-", "0.07", "0.32", "0.19", "12.60", "170.00", "7.83", "-", "-", "134.00", "1.35", "0.30", "0.49", "238.00", "1189.00", "19.02", "0.10", "4.20", "13.00", "-", "0.25", "0.76", "0.00", "0.00", "0.00", "0.20", "0.00", "-", "-", "183.66", "2.93",
  57. "22905", "Beef stew- canned entree", "232", "1", "cup", "218.00", "28.00", "15.71", "-", "-", "37.00", "0.18", "-", "5.52", "0.51", "5.15", "3.50", "26.00", "1.65", "-", "-", "32.00", "0.33", "2.86", "0.50", "128.00", "404.00", "11.46", "0.14", "1.60", "947.00", "2.23", "0.17", "12.48", "192.60", "3860.00", "0.86", "0.30", "10.20", "-", "-", "189.10", "1.90",
  58. "13050", "Beef- chuck- blade roast- separable lean and fat- trimmed to 1/4in fat- all grades- cooked- braised", "85", "3", "oz", "293.00", "11.00", "0.00", "0.00", "0.00", "88.00", "0.11", "0.00", "9.44", "0.78", "8.70", "0.00", "4.00", "2.63", "0.00", "0.00", "16.00", "0.01", "2.06", "0.26", "170.00", "196.00", "22.58", "0.20", "20.60", "54.00", "0.00", "0.06", "21.84", "0.00", "0.00", "1.94", "0.22", "0.00", "0.17", "1.70", "40.20", "7.07",
  59. "13058", "Beef- chuck- blade roast- separable lean only- trimmed to 1/4in fat- all grades- cooked- braised", "85", "3", "oz", "213.00", "11.00", "0.00", "0.00", "0.00", "90.00", "0.13", "0.00", "4.80", "0.37", "4.32", "0.00", "5.00", "3.13", "0.00", "0.00", "20.00", "0.02", "2.27", "0.30", "200.00", "224.00", "26.40", "0.24", "22.70", "60.00", "0.00", "0.07", "11.14", "0.00", "0.00", "2.10", "0.25", "0.00", "0.12", "1.40", "47.09", "8.73",
  60. "13348", "Beef- cured- corned beef- canned", "85.05", "3", "oz", "213.00", "10.00", "0.00", "0.00", "0.00", "73.00", "0.05", "0.00", "5.07", "0.54", "5.26", "0.00", "8.00", "1.77", "0.00", "0.00", "12.00", "0.01", "2.07", "0.53", "94.00", "116.00", "23.05", "0.13", "36.50", "856.00", "0.00", "0.02", "12.70", "0.00", "0.00", "1.38", "0.11", "0.00", "0.13", "1.40", "49.09", "3.04",
  61. "13350", "Beef- cured- dried", "28.35", "1", "oz", "43.00", "1.00", "0.78", "0.00", "0.00", "22.00", "0.03", "0.00", "0.24", "0.02", "0.27", "0.00", "2.00", "0.82", "0.00", "0.00", "6.00", "0.01", "0.94", "0.09", "56.00", "82.00", "8.82", "0.06", "8.20", "791.00", "0.69", "0.02", "0.55", "0.00", "0.00", "0.67", "0.07", "0.00", "0.00", "0.00", "15.25", "1.13",
  62. "23578", "Beef- ground- 75% lean meat / 25% fat- patty- cooked- broiled", "85", "3", "oz", "236.00", "26.00", "0.00", "0.00", "0.00", "76.00", "0.06", "0.00", "7.34", "0.44", "6.16", "0.00", "9.00", "2.01", "0.00", "0.00", "17.00", "0.01", "4.10", "0.57", "161.00", "246.00", "21.73", "0.15", "18.20", "66.00", "0.00", "0.04", "15.93", "0.00", "0.00", "2.39", "0.30", "0.00", "0.40", "1.90", "47.17", "5.26",
  63. "23573", "Beef- ground- 80% lean meat / 20% fat- patty- cooked- broiled", "85", "3", "oz", "230.00", "20.00", "0.00", "0.00", "0.00", "77.00", "0.07", "0.00", "6.71", "0.44", "5.75", "0.00", "9.00", "2.11", "0.00", "0.00", "17.00", "0.01", "4.33", "0.57", "165.00", "258.00", "21.89", "0.15", "18.30", "64.00", "0.00", "0.04", "15.15", "0.00", "0.00", "2.32", "0.31", "0.00", "0.40", "1.40", "47.67", "5.31",
  64. "23568", "Beef- ground- 85% lean meat / 15% fat- patty- cooked- broiled", "85", "3", "oz", "213.00", "15.00", "0.00", "0.00", "0.00", "77.00", "0.07", "0.00", "5.67", "0.41", "5.01", "0.00", "8.00", "2.21", "0.00", "0.00", "18.00", "0.01", "4.57", "0.56", "168.00", "270.00", "22.04", "0.15", "18.40", "61.00", "0.00", "0.04", "13.16", "0.00", "0.00", "2.24", "0.33", "0.00", "0.38", "1.00", "49.33", "5.36",
  65. "13073", "Beef- rib- whole (ribs 6-12)- separable lean and fat- trimmed to 1/4in fat- all grades- cooked- roasted", "85", "3", "oz", "304.00", "9.00", "0.00", "-", "-", "71.00", "0.07", "-", "10.60", "0.88", "9.95", "0.00", "6.00", "1.99", "-", "-", "17.00", "0.01", "2.90", "0.26", "149.00", "256.00", "19.13", "0.15", "18.70", "54.00", "-", "0.06", "24.66", "0.00", "0.00", "2.16", "0.20", "0.00", "-", "-", "40.37", "4.55",
  66. "13085", "Beef- rib- whole (ribs 6-12)- separable lean only- trimmed to 1/4in fat- all grades- cooked- roasted", "85", "3", "oz", "195.00", "9.00", "0.00", "-", "-", "68.00", "0.08", "-", "4.49", "0.32", "4.23", "0.00", "7.00", "2.43", "-", "-", "21.00", "0.01", "3.54", "0.32", "182.00", "318.00", "23.16", "0.18", "19.40", "61.00", "-", "0.07", "10.63", "0.00", "0.00", "2.47", "0.23", "0.00", "-", "-", "50.19", "5.91",
  67. "13869", "Beef- round- bottom round- separable lean and fat- trimmed to 1/8in fat- all grades- cooked- braised", "85", "3", "oz", "210.00", "7.00", "0.00", "0.00", "0.00", "65.00", "0.07", "0.00", "4.30", "0.39", "3.83", "0.00", "9.00", "2.27", "0.00", "0.00", "18.00", "0.01", "4.87", "0.55", "173.00", "226.00", "27.85", "0.15", "28.50", "37.00", "0.00", "0.06", "10.09", "0.00", "0.00", "1.55", "0.37", "0.00", "0.41", "1.40", "46.72", "4.67",
  68. "23605", "Beef- round- bottom round- separable lean only-trimmed to 1/8in fat- all grades- cooked- braised", "85", "3", "oz", "184.00", "6.00", "0.00", "0.00", "0.00", "87.00", "0.07", "0.00", "2.75", "0.27", "2.26", "0.00", "9.00", "2.44", "0.00", "0.00", "20.00", "0.01", "5.24", "0.58", "184.00", "240.00", "29.19", "0.17", "33.00", "38.00", "0.00", "0.07", "6.57", "0.00", "0.00", "1.61", "0.39", "0.00", "0.38", "1.40", "48.91", "5.02",
  69. "13878", "Beef- round- eye of round- separable lean and fat- trimmed to 1/8in fat- all grades- cooked- roasted", "85", "3", "oz", "177.00", "6.00", "0.00", "0.00", "0.00", "53.00", "0.06", "0.00", "3.50", "0.32", "3.11", "0.00", "8.00", "1.95", "0.00", "0.00", "15.00", "0.01", "4.21", "0.47", "148.00", "193.00", "24.06", "0.13", "24.40", "31.00", "0.00", "0.06", "8.20", "0.00", "0.00", "1.33", "0.32", "0.00", "0.35", "1.20", "52.67", "3.99",
  70. "23598", "Beef- round- eye of round- separable lean only- trimmed to 1/8in fat- all grades- cooked- roasted", "85", "3", "oz", "144.00", "5.00", "0.00", "0.00", "0.00", "53.00", "0.06", "0.00", "1.68", "0.16", "1.38", "0.00", "9.00", "2.09", "0.00", "0.00", "17.00", "0.01", "4.54", "0.50", "158.00", "205.00", "25.27", "0.14", "28.30", "32.00", "0.00", "0.06", "4.00", "0.00", "0.00", "1.39", "0.34", "0.00", "0.31", "1.60", "55.69", "4.30",
  71. "13930", "Beef- top sirloin- separable lean and fat- trimmed to 1/8in fat- all grades- cooked- broiled", "85", "3", "oz", "207.00", "17.00", "0.00", "0.00", "0.00", "64.00", "0.07", "0.00", "5.04", "0.45", "4.76", "0.00", "7.00", "1.47", "0.00", "0.00", "19.00", "0.01", "6.10", "0.45", "178.00", "286.00", "22.92", "0.11", "24.80", "48.00", "0.00", "0.06", "12.10", "0.00", "0.00", "1.35", "0.48", "0.00", "0.37", "1.40", "49.61", "4.14",
  72. "23610", "Beef- top sirloin- separable lean only- trimmed to 1/8in fat- all grades- cooked- broiled", "85", "3", "oz", "151.00", "16.00", "0.00", "0.00", "0.00", "47.00", "0.07", "0.00", "1.98", "0.18", "1.89", "0.00", "9.00", "1.59", "0.00", "0.00", "21.00", "0.01", "7.16", "0.53", "198.00", "320.00", "25.01", "0.13", "29.20", "52.00", "0.00", "0.07", "4.96", "0.00", "0.00", "1.43", "0.54", "0.00", "0.32", "1.20", "54.65", "4.64",
  73. "13327", "Beef- variety meats and by-products- liver- cooked- pan-fried", "85", "3", "oz", "149.00", "5.00", "4.39", "9.00", "155.00", "324.00", "12.40", "18.00", "0.56", "0.49", "1.27", "0.00", "221.00", "5.24", "0.00", "0.00", "19.00", "0.30", "14.85", "5.90", "412.00", "298.00", "22.54", "2.91", "27.90", "65.00", "0.00", "0.15", "3.98", "6582.40", "22175.00", "70.66", "0.87", "0.60", "0.39", "3.30", "52.71", "4.45",
  74. "11087", "Beet greens- cooked- boiled- drained- without salt", "144", "1", "cup", "39.00", "164.00", "7.86", "6.00", "6610.00", "0.00", "0.36", "0.00", "0.06", "0.10", "0.05", "4.20", "20.00", "2.74", "2619.00", "0.00", "98.00", "0.74", "0.72", "0.47", "59.00", "1309.00", "3.70", "0.42", "1.30", "347.00", "0.86", "0.17", "0.29", "551.50", "11022.00", "0.00", "0.19", "35.90", "2.61", "697.00", "128.35", "0.72",
  75. "11084", "Beets- canned- drained solids", "24", "1", "beet", "7.00", "4.00", "1.73", "0.00", "26.00", "0.00", "0.01", "0.00", "0.05", "0.09", "0.01", "2.90", "7.00", "0.44", "0.00", "0.00", "4.00", "0.07", "0.04", "0.04", "4.00", "36.00", "0.22", "0.01", "0.10", "47.00", "1.32", "0.00", "0.03", "0.20", "6.00", "0.00", "0.01", "1.00", "0.01", "0.00", "21.83", "0.36",
  76. "11081", "Beets- cooked- boiled- drained", "170", "1", "cup", "75.00", "27.00", "16.93", "0.00", "36.00", "0.00", "0.13", "0.00", "0.06", "0.11", "0.05", "3.40", "136.00", "1.34", "0.00", "0.00", "39.00", "0.16", "0.56", "0.07", "65.00", "519.00", "2.86", "0.07", "1.20", "131.00", "3.98", "0.05", "0.31", "3.40", "60.00", "0.00", "0.11", "1.80", "0.07", "0.30", "148.00", "0.59",
  77. "18016", "Biscuits- plain or buttermilk- prepared from recipe", "60", "2.5", "inch biscuit", "212.00", "141.00", "26.76", "-", "-", "2.00", "0.08", "-", "7.00", "4.21", "4.37", "1.50", "96.00", "1.74", "-", "-", "18.00", "0.38", "2.98", "0.17", "166.00", "73.00", "4.20", "0.31", "11.70", "348.00", "-", "0.36", "9.78", "13.80", "49.00", "0.05", "0.04", "0.20", "-", "-", "17.34", "0.55",
  78. "18015", "Biscuits- plain or buttermilk- refrigerated dough- higher fat- baked", "27", "2.5", "inch biscuit", "93.00", "5.00", "12.83", "0.00", "0.00", "0.00", "0.02", "0.00", "2.22", "0.53", "1.00", "0.40", "37.00", "0.70", "3.00", "0.00", "4.00", "0.07", "0.83", "0.10", "104.00", "42.00", "1.81", "0.06", "4.80", "325.00", "0.05", "0.09", "3.97", "0.00", "0.00", "0.00", "0.01", "0.00", "0.02", "0.60", "7.51", "0.10",
  79. "18013", "Biscuits- plain or buttermilk- refrigerated dough- lower fat- baked", "21", "2.25", "inch biscuit", "63.00", "4.00", "11.63", "0.00", "0.00", "0.00", "0.02", "0.00", "0.59", "0.16", "0.27", "0.40", "29.00", "0.65", "2.00", "0.00", "4.00", "0.07", "0.72", "0.06", "98.00", "39.00", "1.64", "0.05", "3.70", "305.00", "0.04", "0.09", "1.09", "0.00", "0.00", "0.00", "0.01", "0.00", "0.01", "0.50", "5.82", "0.10",
  80. "9042", "Blackberries- raw", "144", "1", "cup", "62.00", "42.00", "13.84", "0.00", "184.00", "0.00", "0.24", "0.00", "0.07", "0.40", "0.02", "7.60", "36.00", "0.89", "170.00", "0.00", "29.00", "0.93", "0.93", "0.40", "32.00", "233.00", "2.00", "0.04", "0.60", "1.00", "7.03", "0.03", "0.71", "15.80", "9042.00", "0.00", "0.04", "30.20", "1.68", "28.50", "126.94", "0.76",
  81. "9055", "Blueberries- frozen- sweetened", "230", "1", "cup", "186.00", "14.00", "50.49", "0.00", "69.00", "0.00", "0.09", "0.00", "0.04", "0.13", "0.03", "5.10", "16.00", "0.90", "168.00", "0.00", "5.00", "0.60", "0.58", "0.29", "16.00", "138.00", "0.92", "0.12", "0.50", "2.00", "45.36", "0.05", "0.30", "4.60", "113.00", "0.00", "0.14", "2.30", "1.20", "40.70", "178.02", "0.14",
  82. "9050", "Blueberries- raw", "145", "1", "cup", "83.00", "9.00", "21.01", "0.00", "46.00", "0.00", "0.08", "0.00", "0.07", "0.21", "0.04", "3.50", "9.00", "0.41", "116.00", "0.00", "9.00", "0.49", "0.61", "0.18", "17.00", "112.00", "1.07", "0.06", "0.10", "1.00", "14.44", "0.05", "0.48", "4.40", "78.00", "0.00", "0.08", "14.10", "0.83", "28.00", "122.10", "0.23",
  83. "7008", "Bologna- beef and pork", "56.7", "2", "slices", "175.00", "48.00", "3.11", "0.00", "0.00", "34.00", "0.03", "0.00", "5.97", "0.64", "5.27", "0.00", "3.00", "0.69", "0.00", "0.00", "10.00", "0.01", "1.43", "0.24", "92.00", "179.00", "8.62", "0.11", "13.90", "417.00", "2.51", "0.12", "13.94", "14.20", "48.00", "1.03", "0.17", "0.50", "0.00", "0.20", "29.41", "1.30",
  84. "7014", "Braunschweiger (a liver sausage)- pork", "56.7", "2", "slices", "185.00", "5.00", "1.76", "0.00", "0.00", "102.00", "0.14", "0.00", "7.22", "1.81", "5.28", "0.00", "25.00", "6.35", "0.00", "0.00", "6.00", "0.09", "4.75", "1.92", "95.00", "113.00", "8.22", "0.87", "32.90", "658.00", "0.00", "0.14", "16.16", "2392.70", "7975.00", "11.39", "0.19", "0.00", "0.20", "0.90", "28.69", "1.59",
  85. "18079", "Bread crumbs- dry- grated- plain", "28.35", "1", "oz", "112.00", "52.00", "20.41", "0.00", "0.00", "0.00", "0.07", "0.00", "0.29", "0.58", "0.34", "1.30", "46.00", "1.37", "0.00", "0.00", "12.00", "0.26", "1.88", "0.16", "47.00", "56.00", "3.78", "0.11", "7.10", "208.00", "1.76", "0.27", "1.50", "0.00", "0.00", "0.10", "0.03", "0.00", "0.02", "1.90", "1.85", "0.41",
  86. "18376", "Bread crumbs- dry- grated- seasoned", "120", "1", "cup", "460.00", "218.00", "82.19", "0.00", "139.00", "1.00", "0.29", "0.00", "1.40", "2.76", "1.67", "5.90", "226.00", "5.90", "-", "0.00", "55.00", "1.18", "7.39", "0.75", "212.00", "277.00", "16.96", "0.50", "29.60", "2111.00", "6.89", "1.15", "6.58", "12.00", "232.00", "-", "0.21", "3.20", "0.31", "55.20", "7.62", "1.72",
  87. "18082", "Bread stuffing- bread- dry mix- prepared", "100", "0.5", "cup", "178.00", "32.00", "21.70", "0.00", "88.00", "0.00", "0.07", "0.00", "3.81", "2.60", "1.73", "2.90", "53.00", "1.09", "18.00", "0.00", "12.00", "0.17", "1.48", "0.08", "42.00", "74.00", "3.20", "0.11", "49.80", "543.00", "2.11", "0.14", "8.60", "118.00", "516.00", "0.01", "0.04", "0.00", "1.40", "13.70", "64.80", "0.28",
  88. "18019", "Bread- banana- prepared from recipe- made with margarine", "60", "1", "slice", "196.00", "13.00", "32.76", "-", "61.00", "26.00", "0.04", "-", "2.69", "1.88", "1.34", "0.70", "29.00", "0.84", "-", "-", "8.00", "0.13", "0.87", "0.16", "35.00", "80.00", "2.58", "0.12", "7.30", "181.00", "-", "0.10", "6.30", "63.60", "296.00", "0.06", "0.09", "1.00", "-", "-", "17.52", "0.21",
  89. "18023", "Bread- cornbread- dry mix- prepared", "60", "1", "piece", "188.00", "44.00", "28.86", "-", "-", "37.00", "0.04", "-", "3.08", "0.73", "1.64", "1.40", "52.00", "1.14", "-", "-", "12.00", "0.13", "1.23", "0.27", "226.00", "77.00", "4.32", "0.16", "5.90", "467.00", "-", "0.15", "6.00", "26.40", "123.00", "0.10", "0.06", "0.10", "-", "-", "19.14", "0.38",
  90. "18024", "Bread- cornbread- prepared from recipe- made with low fat (2%) milk", "65", "1", "piece", "173.00", "162.00", "28.28", "-", "-", "26.00", "0.03", "-", "1.19", "2.08", "1.01", "-", "77.00", "1.63", "-", "-", "16.00", "0.08", "1.47", "0.22", "110.00", "96.00", "4.35", "0.19", "6.60", "428.00", "-", "0.19", "4.61", "-", "180.00", "0.10", "0.07", "0.20", "-", "-", "25.41", "0.39",
  91. "18025", "Bread- cracked-wheat", "25", "1", "slice", "65.00", "11.00", "12.38", "-", "-", "0.00", "0.06", "-", "0.48", "0.17", "0.23", "1.40", "19.00", "0.70", "-", "-", "13.00", "0.34", "0.92", "0.13", "38.00", "44.00", "2.17", "0.06", "6.30", "135.00", "-", "0.09", "0.98", "0.00", "0.00", "0.00", "0.08", "0.00", "-", "-", "8.95", "0.31",
  92. "18027", "Bread- egg", "40", "0.5", "inch slice", "115.00", "37.00", "19.12", "0.00", "0.00", "20.00", "0.07", "0.00", "0.92", "0.44", "0.64", "0.90", "52.00", "1.22", "18.00", "0.00", "8.00", "0.20", "1.94", "0.11", "42.00", "46.00", "3.80", "0.17", "12.00", "197.00", "0.71", "0.18", "2.40", "25.20", "85.00", "0.04", "0.03", "0.00", "0.10", "0.40", "13.88", "0.32",
  93. "18029", "Bread- french or vienna (includes sourdough)", "25", "0.5", "inch slice", "69.00", "19.00", "12.98", "0.00", "0.00", "0.00", "0.05", "0.00", "0.30", "0.17", "0.16", "0.80", "58.00", "0.63", "13.00", "0.00", "7.00", "0.13", "1.19", "0.10", "26.00", "28.00", "2.20", "0.08", "7.90", "152.00", "0.06", "0.13", "0.75", "0.00", "0.00", "0.00", "0.01", "0.00", "0.08", "0.30", "8.57", "0.22",
  94. "35142", "Bread- Indian- fry- made with lard (Navajo)", "90", "5", "inch bread", "297.00", "51.00", "43.43", "-", "-", "11.00", "0.08", "-", "3.97", "0.95", "4.16", "-", "176.00", "3.64", "-", "-", "16.00", "0.27", "4.14", "0.26", "111.00", "69.00", "6.02", "0.20", "16.70", "296.00", "1.83", "0.39", "11.00", "-", "-", "0.00", "0.03", "-", "0.00", "0.70", "28.41", "0.56",
  95. "18033", "Bread- italian", "20", "1", "slice", "54.00", "16.00", "10.00", "0.00", "0.00", "0.00", "0.04", "0.00", "0.16", "0.28", "0.17", "0.50", "61.00", "0.59", "10.00", "0.00", "5.00", "0.09", "0.88", "0.08", "21.00", "22.00", "1.76", "0.06", "5.40", "117.00", "0.17", "0.10", "0.70", "0.00", "0.00", "0.00", "0.01", "0.00", "0.06", "0.20", "7.14", "0.17",
  96. "18035", "Bread- mixed-grain (includes whole-grain- 7 grain)", "26", "1", "slice", "65.00", "24.00", "12.06", "0.00", "0.00", "0.00", "0.07", "0.00", "0.40", "0.24", "0.21", "1.70", "43.00", "0.90", "20.00", "0.00", "14.00", "0.39", "1.14", "0.13", "46.00", "53.00", "2.60", "0.09", "7.70", "127.00", "2.61", "0.11", "0.99", "0.00", "0.00", "0.02", "0.09", "0.10", "0.09", "0.60", "9.80", "0.33",
  97. "18036", "Bread- mixed-grain- toasted (includes whole-grain- 7 grain)", "24", "1", "slice", "65.00", "24.00", "12.10", "0.00", "0.00", "0.00", "0.07", "0.00", "0.40", "0.24", "0.21", "1.60", "42.00", "0.90", "18.00", "0.00", "14.00", "0.39", "1.03", "0.09", "46.00", "53.00", "2.62", "0.08", "7.70", "127.00", "2.41", "0.09", "0.98", "0.00", "0.00", "0.02", "0.08", "0.10", "0.08", "0.50", "7.75", "0.33",
  98. "18039", "Bread- oatmeal", "27", "1", "slice", "73.00", "18.00", "13.10", "0.00", "0.00", "0.00", "0.06", "0.00", "0.43", "0.46", "0.19", "1.10", "23.00", "0.73", "19.00", "0.00", "10.00", "0.25", "0.85", "0.09", "34.00", "38.00", "2.27", "0.07", "6.60", "162.00", "2.20", "0.11", "1.19", "1.40", "4.00", "0.01", "0.02", "0.00", "0.13", "0.40", "9.91", "0.28",
  99. "18040", "Bread- oatmeal- toasted", "25", "1", "slice", "73.00", "18.00", "13.18", "0.00", "0.00", "0.00", "0.06", "0.00", "0.43", "0.46", "0.19", "1.10", "19.00", "0.74", "19.00", "0.00", "10.00", "0.26", "0.77", "0.06", "34.00", "39.00", "2.30", "0.06", "6.70", "163.00", "2.21", "0.09", "1.20", "1.30", "4.00", "0.00", "0.02", "0.10", "0.13", "0.40", "7.80", "0.28",
  100. "18041", "Bread- pita- white- enriched", "60", "6.5", "inch pita", "165.00", "52.00", "33.42", "0.00", "0.00", "0.00", "0.10", "0.00", "0.06", "0.32", "0.05", "1.30", "99.00", "1.57", "15.00", "0.00", "7.00", "0.14", "1.30", "0.24", "27.00", "72.00", "5.46", "0.09", "7.60", "322.00", "0.78", "0.17", "0.72", "0.00", "0.00", "0.00", "0.01", "0.00", "0.08", "0.10", "19.26", "0.24",
  101. "18044", "Bread- pumpernickel", "32", "1", "slice", "80.00", "22.00", "15.20", "0.00", "0.00", "0.00", "0.09", "0.00", "0.30", "0.40", "0.14", "2.10", "43.00", "0.92", "15.00", "0.00", "17.00", "0.42", "0.99", "0.13", "57.00", "67.00", "2.78", "0.10", "7.80", "215.00", "0.17", "0.11", "0.99", "0.00", "0.00", "0.00", "0.04", "0.00", "0.13", "0.30", "12.13", "0.47",
  102. "18045", "Bread- pumpernickel- toasted", "29", "1", "slice", "80.00", "21.00", "15.14", "0.00", "0.00", "0.00", "0.09", "0.00", "0.30", "0.39", "0.14", "2.10", "37.00", "0.91", "14.00", "0.00", "17.00", "0.42", "0.89", "0.08", "57.00", "66.00", "2.76", "0.09", "7.80", "214.00", "0.17", "0.08", "0.99", "0.00", "0.00", "0.00", "0.04", "0.00", "0.13", "0.30", "9.22", "0.47",
  103. "18047", "Bread- raisin- enriched", "26", "1", "slice", "71.00", "17.00", "13.60", "0.00", "0.00", "0.00", "0.05", "0.00", "0.60", "0.18", "0.28", "1.10", "41.00", "0.75", "11.00", "0.00", "7.00", "0.13", "0.90", "0.10", "28.00", "59.00", "2.05", "0.10", "5.20", "101.00", "1.48", "0.09", "1.14", "0.00", "0.00", "0.00", "0.02", "0.00", "0.07", "0.40", "8.74", "0.19",
  104. "18048", "Bread- raisin- toasted- enriched", "24", "1", "slice", "71.00", "17.00", "13.66", "0.00", "0.00", "0.00", "0.05", "0.00", "0.60", "0.18", "0.28", "1.10", "36.00", "0.76", "11.00", "0.00", "7.00", "0.13", "0.81", "0.07", "28.00", "59.00", "2.06", "0.09", "5.20", "102.00", "1.48", "0.07", "1.15", "0.00", "0.00", "0.00", "0.02", "0.10", "0.07", "0.50", "6.67", "0.19",
  105. "18053", "Bread- reduced-calorie- rye", "23", "1", "slice", "47.00", "17.00", "9.32", "0.00", "0.00", "0.00", "0.03", "0.00", "0.16", "0.17", "0.09", "2.80", "19.00", "0.71", "9.00", "0.00", "5.00", "0.10", "0.58", "0.07", "18.00", "23.00", "2.09", "0.06", "6.40", "93.00", "0.53", "0.08", "0.67", "0.00", "1.00", "0.01", "0.02", "0.10", "0.06", "0.10", "10.58", "0.15",
  106. "18055", "Bread- reduced-calorie- wheat", "23", "1", "slice", "46.00", "18.00", "10.03", "0.00", "0.00", "0.00", "0.03", "0.00", "0.06", "0.22", "0.08", "2.80", "31.00", "0.68", "9.00", "0.00", "9.00", "0.20", "0.89", "0.15", "23.00", "28.00", "2.09", "0.07", "7.00", "118.00", "0.71", "0.10", "0.53", "0.00", "0.00", "0.00", "0.03", "0.00", "0.06", "0.00", "9.94", "0.26",
  107. "18057", "Bread- reduced-calorie- white", "23", "1", "slice", "48.00", "22.00", "10.19", "0.00", "0.00", "0.00", "0.08", "0.00", "0.25", "0.13", "0.13", "2.20", "32.00", "0.73", "7.00", "0.00", "5.00", "0.09", "0.84", "0.11", "28.00", "17.00", "2.00", "0.07", "5.00", "104.00", "1.09", "0.09", "0.58", "0.00", "1.00", "0.06", "0.01", "0.10", "0.04", "0.10", "9.87", "0.31",
  108. "18060", "Bread- rye", "32", "1", "slice", "83.00", "23.00", "15.46", "0.00", "1.00", "0.00", "0.06", "0.00", "0.42", "0.26", "0.20", "1.90", "48.00", "0.91", "17.00", "0.00", "13.00", "0.26", "1.22", "0.14", "40.00", "53.00", "2.72", "0.11", "9.90", "211.00", "0.08", "0.14", "1.06", "0.00", "3.00", "0.00", "0.02", "0.10", "0.11", "0.40", "11.94", "0.36",
  109. "18061", "Bread- rye- toasted", "24", "1", "slice", "68.00", "19.00", "12.74", "0.00", "1.00", "0.00", "0.05", "0.00", "0.35", "0.21", "0.17", "1.50", "36.00", "0.74", "13.00", "0.00", "10.00", "0.22", "0.90", "0.08", "33.00", "44.00", "2.26", "0.08", "8.20", "174.00", "0.07", "0.09", "0.86", "0.00", "2.00", "0.00", "0.02", "0.00", "0.09", "0.30", "7.44", "0.30",
  110. "18064", "Bread- wheat (includes wheat berry)", "25", "1", "slice", "65.00", "26.00", "11.80", "0.00", "0.00", "0.00", "0.05", "0.00", "0.43", "0.23", "0.22", "1.10", "32.00", "0.83", "12.00", "0.00", "12.00", "0.26", "1.03", "0.11", "38.00", "50.00", "2.28", "0.07", "7.70", "133.00", "1.37", "0.11", "1.02", "0.00", "0.00", "0.00", "0.02", "0.00", "0.07", "0.40", "9.27", "0.26",
  111. "18065", "Bread- wheat- toasted (includes wheat berry)", "23", "1", "slice", "65.00", "26.00", "11.80", "0.00", "0.00", "0.00", "0.05", "0.00", "0.43", "0.23", "0.22", "1.20", "27.00", "0.83", "12.00", "0.00", "12.00", "0.26", "0.93", "0.07", "37.00", "50.00", "2.28", "0.06", "7.70", "132.00", "1.37", "0.08", "1.01", "0.00", "0.00", "0.00", "0.02", "0.00", "0.07", "0.40", "7.27", "0.26",
  112. "18069", "Bread- white- commercially prepared (includes soft bread crumbs)", "45", "1", "cup", "120.00", "68.00", "22.77", "0.00", "0.00", "0.00", "0.11", "0.00", "0.31", "0.61", "0.32", "0.60", "77.00", "1.68", "20.00", "0.00", "10.00", "0.12", "1.97", "0.05", "45.00", "45.00", "3.44", "0.15", "4.30", "306.00", "1.94", "0.21", "1.48", "0.00", "0.00", "0.00", "0.04", "0.00", "0.10", "0.80", "16.40", "0.19",
  113. "18070", "Bread- white- commercially prepared- toasted", "22", "1", "slice", "64.00", "26.00", "11.97", "0.00", "0.00", "0.00", "0.03", "0.00", "0.18", "0.46", "0.13", "0.60", "35.00", "0.73", "10.00", "0.00", "6.00", "0.09", "0.86", "0.06", "23.00", "29.00", "1.98", "0.07", "6.80", "130.00", "1.04", "0.09", "0.88", "0.00", "0.00", "0.00", "0.01", "0.00", "0.05", "0.70", "6.69", "0.15",
  114. "18075", "Bread- whole-wheat- commercially prepared", "28", "1", "slice", "69.00", "20.00", "12.91", "0.00", "1.00", "0.00", "0.08", "0.00", "0.47", "0.28", "0.26", "1.90", "14.00", "0.92", "19.00", "0.00", "24.00", "0.65", "1.07", "0.16", "64.00", "71.00", "2.72", "0.06", "10.20", "148.00", "5.56", "0.10", "1.18", "0.00", "1.00", "0.00", "0.05", "0.00", "0.09", "0.60", "10.56", "0.54",
  115. "18076", "Bread- whole-wheat- commercially prepared- toasted", "25", "1", "slice", "69.00", "20.00", "12.93", "0.00", "1.00", "0.00", "0.08", "0.00", "0.47", "0.28", "0.26", "1.90", "10.00", "0.93", "18.00", "0.00", "24.00", "0.65", "0.97", "0.10", "65.00", "71.00", "2.72", "0.05", "10.30", "148.00", "5.58", "0.08", "1.20", "0.00", "1.00", "0.00", "0.05", "0.00", "0.09", "0.60", "7.50", "0.55",
  116. "21005", "Breakfast items- biscuit with egg and sausage", "180", "1", "biscuit", "581.00", "155.00", "41.15", "0.00", "68.00", "302.00", "0.10", "5.00", "16.40", "4.45", "14.98", "0.90", "83.00", "3.96", "185.00", "0.00", "25.00", "0.32", "3.60", "1.53", "490.00", "320.00", "19.15", "0.45", "34.20", "1141.00", "1.26", "0.50", "38.70", "160.20", "635.00", "1.37", "0.20", "0.00", "2.84", "14.40", "77.22", "2.16",
  117. "21023", "Breakfast items- french toast with butter", "135", "2", "slices", "356.00", "73.00", "36.05", "-", "-", "116.00", "0.07", "-", "7.07", "2.44", "7.75", "-", "103.00", "1.89", "-", "-", "16.00", "0.21", "3.92", "0.54", "146.00", "177.00", "10.34", "0.50", "20.90", "513.00", "-", "0.58", "18.76", "136.40", "473.00", "0.36", "0.05", "0.10", "-", "-", "68.47", "0.59",
  118. "11091", "Broccoli- cooked- boiled- drained- without salt", "37", "1", "spear", "13.00", "15.00", "2.66", "0.00", "1841.00", "0.00", "0.02", "0.00", "0.02", "0.06", "0.03", "5.10", "40.00", "0.25", "561.00", "0.00", "8.00", "0.07", "0.21", "0.96", "25.00", "108.00", "0.88", "0.05", "2.50", "15.00", "0.51", "0.02", "0.15", "152.90", "3069.00", "0.00", "0.07", "101.20", "2.26", "52.20", "33.02", "0.70",
  119. "11740", "Broccoli- flower clusters- raw", "11", "1", "floweret", "3.00", "5.00", "0.58", "-", "-", "0.00", "0.01", "-", "0.00", "0.02", "0.01", "-", "8.00", "0.10", "-", "-", "3.00", "0.03", "0.07", "0.06", "7.00", "36.00", "0.33", "0.01", "0.30", "3.00", "-", "0.01", "0.04", "16.50", "330.00", "0.00", "0.02", "10.30", "-", "-", "9.98", "0.04",
  120. "11093", "Broccoli- frozen- chopped- cooked- boiled- drained- without salt", "184", "1", "cup", "52.00", "61.00", "9.84", "28.00", "1220.00", "0.00", "0.06", "2.00", "0.02", "0.10", "0.03", "5.50", "103.00", "1.12", "2756.00", "0.00", "24.00", "0.41", "0.84", "0.50", "90.00", "261.00", "5.70", "0.15", "1.30", "20.00", "2.65", "0.10", "0.22", "103.00", "2057.00", "0.00", "0.24", "73.80", "2.43", "183.10", "166.92", "0.52",
  121. "11090", "Broccoli- raw", "88", "1", "cup", "30.00", "41.00", "5.84", "22.00", "119.00", "0.00", "0.02", "1.00", "0.00", "0.01", "0.03", "0.80", "55.00", "0.64", "1488.00", "0.00", "18.00", "0.19", "0.56", "0.18", "58.00", "278.00", "2.48", "0.10", "0.80", "29.00", "1.50", "0.06", "0.33", "10.20", "205.00", "0.00", "0.15", "27.70", "0.69", "31.50", "78.58", "0.13",
  122. "11099", "Brussels sprouts- cooked- boiled- drained- without salt", "156", "1", "cup", "56.00", "56.00", "11.08", "0.00", "725.00", "0.00", "0.13", "0.00", "0.06", "0.41", "0.16", "4.10", "94.00", "1.87", "2012.00", "0.00", "31.00", "0.35", "0.95", "0.39", "87.00", "495.00", "3.98", "0.13", "2.30", "33.00", "2.71", "0.17", "0.78", "60.80", "1209.00", "0.00", "0.28", "96.70", "0.67", "218.90", "138.68", "0.51",
  123. "11101", "Brussels sprouts- frozen- cooked- boiled- drained- without salt", "155", "1", "cup", "65.00", "40.00", "12.90", "0.00", "860.00", "0.00", "0.05", "0.00", "0.05", "0.31", "0.13", "6.40", "157.00", "0.74", "2389.00", "0.00", "28.00", "0.32", "0.83", "0.53", "87.00", "450.00", "5.64", "0.18", "0.90", "23.00", "3.22", "0.16", "0.60", "71.30", "1435.00", "0.00", "0.45", "70.80", "0.79", "299.90", "134.45", "0.37",
  124. "20011", "Buckwheat flour- whole-groat", "120", "1", "cup", "402.00", "49.00", "84.71", "0.00", "0.00", "0.00", "0.62", "0.00", "1.14", "1.14", "0.81", "12.00", "65.00", "4.87", "264.00", "0.00", "301.00", "2.44", "7.38", "0.53", "404.00", "692.00", "15.14", "0.23", "6.80", "13.00", "3.12", "0.50", "3.72", "0.00", "0.00", "0.00", "0.70", "0.00", "0.38", "8.40", "13.38", "3.74",
  125. "20010", "Buckwheat groats- roasted- cooked", "168", "1", "cup", "155.00", "12.00", "33.50", "0.00", "0.00", "0.00", "0.25", "0.00", "0.32", "0.32", "0.23", "4.50", "24.00", "1.34", "101.00", "0.00", "86.00", "0.68", "1.58", "0.60", "118.00", "148.00", "5.68", "0.07", "3.70", "7.00", "1.51", "0.07", "1.04", "0.00", "20010.00", "0.00", "0.13", "0.00", "0.15", "3.20", "127.06", "1.02",
  126. "20013", "Bulgur- cooked", "182", "1", "cup", "151.00", "18.00", "33.82", "0.00", "2.00", "0.00", "0.14", "0.00", "0.06", "0.18", "0.08", "8.20", "33.00", "1.75", "98.00", "0.00", "58.00", "1.11", "1.82", "0.63", "73.00", "124.00", "5.61", "0.05", "1.10", "9.00", "0.18", "0.10", "0.44", "0.00", "4.00", "0.00", "0.15", "0.00", "0.02", "0.90", "141.52", "1.04",
  127. "20012", "Bulgur- dry", "140", "1", "cup", "479.00", "49.00", "106.22", "0.00", "7.00", "0.00", "0.47", "0.00", "0.24", "0.76", "0.33", "25.60", "38.00", "3.44", "308.00", "0.00", "230.00", "4.27", "7.16", "1.46", "420.00", "574.00", "17.21", "0.16", "3.20", "24.00", "0.57", "0.33", "1.86", "0.00", "13.00", "0.00", "0.48", "0.00", "0.08", "2.70", "12.60", "2.70",
  128. "1001", "Butter- salted", "14.2", "1", "tbsp", "102.00", "3.00", "0.01", "0.00", "22.00", "31.00", "0.00", "0.00", "2.99", "0.43", "7.29", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.01", "0.02", "3.00", "3.00", "0.12", "0.01", "0.10", "82.00", "0.01", "0.00", "11.52", "97.10", "355.00", "0.02", "0.00", "0.00", "0.33", "1.00", "2.25", "0.01",
  129. "1145", "Butter- without salt", "14.2", "1", "tbsp", "102.00", "3.00", "0.01", "0.00", "22.00", "31.00", "0.00", "0.00", "2.99", "0.43", "7.29", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.01", "0.02", "3.00", "3.00", "0.12", "0.01", "0.10", "2.00", "0.01", "0.00", "11.52", "97.10", "355.00", "0.02", "0.00", "0.00", "0.33", "1.00", "2.55", "0.01",
  130. "11117", "Cabbage- chinese (pak-choi)- cooked- boiled- drained- without salt", "170", "1", "cup", "20.00", "158.00", "3.03", "2.00", "4333.00", "0.00", "0.03", "0.00", "0.02", "0.13", "0.04", "1.70", "70.00", "1.77", "65.00", "0.00", "19.00", "0.25", "0.73", "0.13", "49.00", "631.00", "2.65", "0.11", "0.70", "58.00", "1.41", "0.05", "0.27", "360.40", "7223.00", "0.00", "0.28", "44.20", "0.15", "57.80", "162.44", "0.29",
  131. "11120", "Cabbage- chinese (pe-tsai)- cooked- boiled- drained- without salt", "119", "1", "cup", "17.00", "38.00", "2.87", "-", "-", "0.00", "0.04", "-", "0.02", "0.07", "0.04", "2.00", "63.00", "0.36", "-", "-", "12.00", "0.18", "0.60", "0.10", "46.00", "268.00", "1.79", "0.05", "0.50", "11.00", "-", "0.05", "0.20", "57.10", "1151.00", "0.00", "0.21", "18.80", "-", "-", "113.34", "0.21",
  132. "11110", "Cabbage- cooked- boiled- drained- without salt", "150", "1", "cup", "33.00", "47.00", "6.69", "30.00", "111.00", "0.00", "0.02", "0.00", "0.05", "0.29", "0.08", "2.80", "30.00", "0.26", "380.00", "0.00", "12.00", "0.18", "0.42", "0.21", "23.00", "146.00", "1.53", "0.08", "0.90", "12.00", "4.38", "0.09", "0.65", "10.50", "210.00", "0.00", "0.17", "30.20", "0.18", "73.40", "140.40", "0.14",
  133. "11109", "Cabbage- raw", "70", "1", "cup", "17.00", "33.00", "3.91", "18.00", "63.00", "0.00", "0.02", "0.00", "0.01", "0.04", "0.01", "1.60", "30.00", "0.41", "217.00", "0.00", "11.00", "0.11", "0.21", "0.10", "16.00", "172.00", "1.01", "0.03", "0.60", "13.00", "2.51", "0.04", "0.08", "6.30", "120.00", "0.00", "0.07", "22.50", "0.11", "42.00", "64.51", "0.13",
  134. "11112", "Cabbage- red- raw", "70", "1", "cup", "22.00", "32.00", "5.16", "0.00", "469.00", "0.00", "0.01", "0.00", "0.01", "0.09", "0.02", "1.50", "13.00", "0.56", "230.00", "14.00", "11.00", "0.17", "0.29", "0.10", "21.00", "170.00", "1.00", "0.05", "0.40", "19.00", "2.74", "0.05", "0.11", "39.20", "781.00", "0.00", "0.15", "39.90", "0.08", "26.70", "63.27", "0.15",
  135. "11114", "Cabbage- savoy- raw", "70", "1", "cup", "19.00", "25.00", "4.27", "0.00", "420.00", "0.00", "0.04", "0.00", "0.01", "0.03", "0.01", "2.20", "56.00", "0.28", "54.00", "0.00", "20.00", "0.13", "0.21", "0.13", "29.00", "161.00", "1.40", "0.02", "0.60", "20.00", "1.59", "0.05", "0.07", "35.00", "700.00", "0.00", "0.13", "21.70", "0.12", "48.20", "63.70", "0.19",
  136. "18086", "Cake- angelfood- commercially prepared", "28", "1", "piece", "72.00", "39.00", "16.18", "-", "-", "0.00", "0.02", "-", "0.02", "0.10", "0.03", "0.40", "16.00", "0.15", "-", "-", "3.00", "0.02", "0.25", "0.06", "9.00", "26.00", "1.65", "0.14", "2.00", "210.00", "-", "0.03", "0.22", "0.00", "0.00", "0.02", "0.01", "0.00", "-", "-", "9.30", "0.02",
  137. "18088", "Cake- angelfood- dry mix- prepared", "50", "1", "piece", "129.00", "42.00", "29.35", "0.00", "0.00", "0.00", "0.03", "0.00", "0.01", "0.06", "0.02", "0.10", "15.00", "0.12", "1.00", "0.00", "4.00", "0.03", "0.09", "0.06", "116.00", "68.00", "3.05", "0.10", "7.70", "255.00", "15.26", "0.05", "0.15", "0.00", "0.00", "0.01", "0.00", "0.00", "0.00", "0.10", "16.45", "0.06",
  138. "18090", "Cake- boston cream pie- commercially prepared", "92", "1", "piece", "232.00", "21.00", "39.47", "0.00", "2.00", "34.00", "0.04", "1.00", "4.18", "0.93", "2.25", "1.30", "17.00", "0.35", "25.00", "0.00", "6.00", "0.05", "0.18", "0.28", "45.00", "36.00", "2.21", "0.25", "3.80", "132.00", "33.22", "0.38", "7.82", "22.10", "75.00", "0.15", "0.02", "0.20", "0.14", "2.90", "41.77", "0.15",
  139. "18096", "Cake- chocolate- commercially prepared with chocolate frosting", "64", "1", "piece", "235.00", "28.00", "34.94", "-", "-", "27.00", "0.16", "-", "5.61", "1.18", "3.05", "1.80", "15.00", "1.41", "-", "-", "22.00", "0.21", "0.37", "0.13", "78.00", "128.00", "2.62", "0.09", "2.10", "214.00", "-", "0.02", "10.50", "16.60", "54.00", "0.09", "0.03", "0.10", "-", "-", "14.66", "0.44",
  140. "18101", "Cake- chocolate- prepared from recipe without frosting", "95", "1", "piece", "340.00", "57.00", "50.73", "-", "-", "55.00", "0.20", "-", "5.74", "2.62", "5.16", "1.50", "37.00", "1.53", "-", "-", "30.00", "0.27", "1.08", "0.29", "101.00", "133.00", "5.04", "0.20", "11.30", "299.00", "-", "0.13", "14.35", "38.00", "133.00", "0.15", "0.04", "0.20", "-", "-", "23.18", "0.66",
  141. "18110", "Cake- fruitcake- commercially prepared", "43", "1", "piece", "139.00", "14.00", "26.49", "0.00", "1.00", "2.00", "0.02", "0.00", "1.81", "1.43", "0.45", "1.60", "14.00", "0.89", "9.00", "0.00", "7.00", "0.10", "0.34", "0.10", "22.00", "66.00", "1.25", "0.04", "0.90", "116.00", "11.79", "0.02", "3.91", "3.00", "12.00", "0.00", "0.02", "0.20", "0.39", "0.60", "10.88", "0.12",
  142. "18116", "Cake- gingerbread- prepared from recipe", "74", "1", "piece", "263.00", "53.00", "36.41", "-", "-", "24.00", "0.14", "-", "5.27", "3.12", "3.05", "-", "38.00", "2.13", "-", "-", "52.00", "0.51", "1.29", "0.28", "40.00", "325.00", "2.89", "0.12", "12.10", "242.00", "-", "0.14", "12.14", "10.40", "36.00", "0.04", "0.14", "0.10", "-", "-", "20.72", "0.29",
  143. "18119", "Cake- pineapple upside-down- prepared from recipe", "115", "1", "piece", "367.00", "138.00", "58.08", "-", "-", "25.00", "0.10", "-", "5.97", "3.77", "3.35", "0.90", "45.00", "1.70", "-", "-", "15.00", "0.40", "1.37", "0.23", "94.00", "129.00", "4.03", "0.18", "10.80", "367.00", "-", "0.18", "13.92", "71.30", "291.00", "0.09", "0.04", "1.40", "-", "-", "37.14", "0.36",
  144. "18120", "Cake- pound- commercially prepared- butter", "28", "1", "piece", "109.00", "10.00", "13.66", "-", "-", "62.00", "0.01", "-", "1.65", "0.30", "3.24", "0.10", "17.00", "0.39", "-", "-", "3.00", "0.03", "0.37", "0.13", "38.00", "33.00", "1.54", "0.06", "2.50", "111.00", "-", "0.04", "5.57", "41.70", "170.00", "0.07", "0.01", "0.00", "-", "-", "6.89", "0.13",
  145. "18451", "Cake- pound- commercially prepared- fat-free", "28", "1", "slice", "79.00", "12.00", "17.08", "0.00", "0.00", "0.00", "0.02", "0.00", "0.05", "0.12", "0.07", "0.30", "20.00", "0.58", "1.00", "0.00", "3.00", "0.04", "0.19", "0.10", "41.00", "31.00", "1.51", "0.09", "1.50", "95.00", "9.62", "0.04", "0.34", "8.10", "27.00", "0.00", "0.00", "0.00", "0.00", "0.00", "8.68", "0.09",
  146. "18126", "Cake- shortcake- biscuit-type- prepared from recipe", "65", "1", "shortcake", "225.00", "133.00", "31.53", "-", "-", "2.00", "0.05", "-", "3.93", "2.36", "2.45", "-", "54.00", "1.65", "-", "-", "10.00", "0.22", "1.67", "0.16", "93.00", "69.00", "3.96", "0.18", "11.10", "329.00", "-", "0.20", "9.23", "11.70", "47.00", "0.05", "0.02", "0.10", "-", "-", "18.46", "0.31",
  147. "18127", "Cake- snack cakes- creme-filled- chocolate with frosting", "50", "1", "cupcake", "188.00", "37.00", "30.15", "0.00", "0.00", "9.00", "0.10", "0.00", "2.85", "2.62", "1.43", "0.40", "32.00", "1.68", "3.00", "0.00", "21.00", "0.16", "1.21", "0.11", "47.00", "61.00", "1.70", "0.15", "1.40", "213.00", "17.17", "0.11", "7.25", "2.50", "9.00", "0.03", "0.01", "0.00", "1.09", "1.40", "9.90", "0.25",
  148. "18128", "Cake- snack cakes- creme-filled- sponge", "42.5", "1", "cake", "155.00", "19.00", "27.16", "0.00", "0.00", "7.00", "0.02", "0.00", "1.73", "1.40", "1.09", "0.20", "28.00", "0.55", "4.00", "0.00", "3.00", "0.07", "0.52", "0.12", "79.00", "37.00", "1.32", "0.06", "1.30", "155.00", "17.03", "0.07", "4.84", "2.10", "7.00", "0.05", "0.01", "0.00", "0.50", "0.60", "8.59", "0.12",
  149. "18452", "Cake- snack cakes- cupcakes- chocolate- with frosting- low-fat", "43", "1", "cupcake", "131.00", "15.00", "28.90", "-", "-", "0.00", "0.08", "-", "0.80", "0.21", "0.47", "1.80", "9.00", "0.66", "-", "-", "11.00", "0.10", "0.31", "0.10", "79.00", "96.00", "1.85", "0.06", "2.40", "178.00", "-", "0.02", "1.59", "0.00", "0.00", "0.00", "0.00", "0.00", "-", "-", "9.80", "0.24",
  150. "18133", "Cake- sponge- commercially prepared", "30", "1", "shortcake", "87.00", "21.00", "18.33", "0.00", "1.00", "31.00", "0.02", "1.00", "0.29", "0.13", "0.24", "0.20", "21.00", "0.82", "26.00", "0.00", "3.00", "0.06", "0.58", "0.14", "41.00", "30.00", "1.62", "0.08", "2.70", "73.00", "11.00", "0.07", "0.81", "13.20", "46.00", "0.07", "0.02", "0.00", "0.07", "0.10", "8.91", "0.15",
  151. "18134", "Cake- sponge- prepared from recipe", "63", "1", "piece", "187.00", "26.00", "36.35", "-", "-", "107.00", "0.04", "-", "0.99", "0.41", "0.82", "-", "33.00", "1.00", "-", "-", "6.00", "0.11", "0.76", "0.34", "63.00", "89.00", "4.60", "0.19", "11.70", "144.00", "-", "0.10", "2.71", "48.50", "163.00", "0.23", "0.04", "0.00", "-", "-", "18.52", "0.37",
  152. "18102", "Cake- white- prepared from recipe with coconut frosting", "112", "1", "piece", "399.00", "101.00", "70.78", "0.00", "1.00", "1.00", "0.08", "0.00", "4.14", "2.42", "4.37", "1.10", "57.00", "1.30", "4.00", "0.00", "13.00", "0.31", "1.19", "0.19", "78.00", "111.00", "4.93", "0.21", "12.00", "318.00", "64.28", "0.14", "11.54", "13.40", "47.00", "0.07", "0.03", "0.10", "0.13", "4.60", "23.18", "0.37",
  153. "18139", "Cake- white- prepared from recipe without frosting", "74", "1", "piece", "264.00", "96.00", "42.33", "0.00", "1.00", "1.00", "0.04", "0.00", "3.93", "2.33", "2.42", "0.60", "44.00", "1.12", "4.00", "0.00", "9.00", "0.15", "1.13", "0.14", "69.00", "70.00", "4.00", "0.18", "9.60", "242.00", "26.26", "0.14", "9.18", "11.10", "38.00", "0.06", "0.02", "0.10", "0.09", "3.80", "17.24", "0.24",
  154. "18140", "Cake- yellow- commercially prepared- with chocolate frosting", "64", "1", "piece", "243.00", "24.00", "35.46", "-", "-", "35.00", "0.12", "-", "6.14", "1.35", "2.98", "1.20", "20.00", "1.33", "-", "-", "19.00", "0.17", "0.80", "0.18", "103.00", "114.00", "2.43", "0.10", "2.20", "216.00", "-", "0.08", "11.14", "21.10", "70.00", "0.11", "0.02", "0.00", "-", "-", "14.02", "0.40",
  155. "18141", "Cake- yellow- commercially prepared- with vanilla frosting", "64", "1", "piece", "239.00", "40.00", "37.63", "-", "-", "35.00", "0.02", "-", "3.91", "3.30", "1.52", "0.20", "26.00", "0.68", "-", "-", "4.00", "0.06", "0.32", "0.22", "92.00", "34.00", "2.24", "0.05", "3.50", "220.00", "-", "0.06", "9.28", "12.20", "40.00", "0.10", "0.02", "0.00", "-", "-", "14.14", "0.16",
  156. "19074", "Candies- caramels", "10.1", "1", "piece", "39.00", "14.00", "7.78", "0.00", "0.00", "1.00", "0.00", "0.00", "0.09", "0.02", "0.67", "0.10", "1.00", "0.01", "0.00", "0.00", "2.00", "0.00", "0.03", "0.06", "12.00", "22.00", "0.46", "0.03", "0.20", "25.00", "6.62", "0.00", "0.82", "0.10", "1.00", "0.00", "0.00", "0.10", "0.28", "0.20", "0.86", "0.04",
  157. "19076", "Candies- caramels- chocolate-flavor roll", "7", "1", "piece", "27.00", "3.00", "6.12", "0.00", "0.00", "0.00", "0.02", "0.00", "0.14", "0.02", "0.07", "0.00", "1.00", "0.06", "0.00", "0.00", "2.00", "0.00", "0.02", "0.02", "4.00", "8.00", "0.11", "0.01", "0.20", "3.00", "3.94", "0.00", "0.23", "0.00", "0.00", "0.00", "0.00", "0.00", "0.05", "0.70", "0.49", "0.03",
  158. "19071", "Candies- carob", "28.35", "1", "oz", "153.00", "86.00", "15.96", "0.00", "0.00", "1.00", "0.05", "0.00", "0.14", "0.08", "8.23", "1.10", "6.00", "0.37", "0.00", "0.00", "10.00", "0.04", "0.30", "0.21", "36.00", "179.00", "2.31", "0.05", "1.50", "30.00", "14.74", "0.03", "8.89", "0.00", "1.00", "0.28", "0.04", "0.10", "0.33", "2.20", "0.44", "1.00",
  159. "19087", "Candies- confectionerins coating- white", "170", "1", "cup", "916.00", "338.00", "100.73", "0.00", "3.00", "9.00", "0.10", "0.00", "15.47", "1.72", "33.00", "0.00", "14.00", "0.41", "0.00", "0.00", "20.00", "0.01", "1.27", "1.03", "299.00", "486.00", "9.98", "0.48", "8.00", "153.00", "100.44", "0.11", "54.55", "13.60", "48.00", "1.07", "0.10", "0.90", "1.58", "13.90", "2.21", "1.26",
  160. "19100", "Candies- fudge- chocolate- prepared-from-recipe", "17", "1", "piece", "70.00", "8.00", "13.00", "0.00", "2.00", "2.00", "0.06", "0.00", "0.46", "0.04", "1.01", "0.30", "1.00", "0.30", "1.00", "0.00", "6.00", "0.07", "0.03", "0.02", "12.00", "22.00", "0.41", "0.01", "0.40", "8.00", "12.54", "0.00", "1.77", "7.50", "27.00", "0.02", "0.00", "0.00", "0.03", "0.20", "1.66", "0.19",
  161. "19101", "Candies- fudge- chocolate- with nuts- prepared-from-recipe", "19", "1", "piece", "88.00", "10.00", "12.91", "0.00", "2.00", "2.00", "0.10", "0.00", "0.71", "1.41", "1.15", "0.50", "3.00", "0.37", "1.00", "0.00", "10.00", "0.17", "0.06", "0.04", "21.00", "34.00", "0.83", "0.02", "0.60", "8.00", "12.14", "0.01", "3.60", "7.20", "27.00", "0.01", "0.02", "0.00", "0.05", "0.30", "1.45", "0.27",
  162. "19104", "Candies- fudge- vanilla with nuts", "15", "1", "piece", "65.00", "6.00", "11.21", "0.00", "2.00", "2.00", "0.03", "0.00", "0.34", "0.97", "0.50", "0.10", "2.00", "0.06", "0.00", "0.00", "4.00", "0.07", "0.03", "0.03", "11.00", "15.00", "0.45", "0.01", "0.30", "7.00", "11.01", "0.01", "2.05", "6.20", "23.00", "0.01", "0.01", "0.00", "0.03", "0.10", "1.18", "0.08",
  163. "19103", "Candies- fudge- vanilla- prepared-from-recipe", "16", "1", "piece", "61.00", "5.00", "13.16", "0.00", "2.00", "2.00", "0.00", "0.00", "0.19", "0.01", "0.45", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.01", "0.02", "4.00", "7.00", "0.17", "0.01", "0.30", "8.00", "13.16", "0.00", "0.87", "7.40", "27.00", "0.01", "0.00", "0.00", "0.02", "0.10", "1.71", "0.02",
  164. "19106", "Candies- gumdrops- starch jelly pieces", "4.2", "1", "medium", "17.00", "0.00", "4.15", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.02", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.20", "2.00", "12.97", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.04", "0.00",
  165. "19107", "Candies- hard", "6", "1", "piece", "24.00", "0.00", "5.88", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.02", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "2.00", "3.77", "0.00", "0.01", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.08", "0.00",
  166. "19108", "Candies- jellybeans", "28.35", "10", "large", "106.00", "1.00", "26.52", "0.00", "0.00", "0.00", "0.01", "0.00", "0.00", "0.00", "0.00", "0.10", "0.00", "0.04", "0.00", "0.00", "1.00", "0.01", "0.00", "0.00", "1.00", "10.00", "0.00", "0.00", "0.30", "14.00", "19.85", "0.00", "0.01", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "1.79", "0.01",
  167. "19109", "Candies- KIT KAT Wafer Bar", "42", "1", "bar (1.5 oz)", "218.00", "53.00", "27.13", "0.00", "0.00", "5.00", "0.09", "0.00", "2.45", "0.38", "7.54", "0.40", "8.00", "0.42", "10.00", "0.00", "16.00", "0.04", "0.21", "0.27", "57.00", "97.00", "2.73", "0.09", "2.10", "23.00", "20.45", "0.05", "10.92", "10.10", "34.00", "0.24", "0.01", "0.00", "0.14", "2.20", "0.68", "0.04",
  168. "19141", "Candies- M&M MARS- inM&Minsin Milk Chocolate Candies", "7", "10", "pieces", "34.00", "7.00", "4.98", "0.00", "0.00", "1.00", "0.02", "0.00", "0.25", "0.03", "0.92", "0.20", "0.00", "0.08", "0.00", "0.00", "2.00", "0.02", "0.02", "0.02", "8.00", "14.00", "0.30", "0.01", "0.20", "4.00", "4.46", "0.00", "1.48", "1.90", "7.00", "0.02", "0.00", "0.00", "0.08", "0.20", "0.12", "0.08",
  169. "19140", "Candies- M&M MARS- inM&Minsin Peanut Chocolate Candies", "20", "10", "pieces", "103.00", "20.00", "12.09", "0.00", "0.00", "2.00", "0.11", "0.00", "2.20", "0.84", "2.07", "0.70", "8.00", "0.23", "0.00", "0.00", "15.00", "0.14", "0.82", "0.11", "47.00", "69.00", "1.89", "0.03", "0.80", "10.00", "10.15", "0.02", "5.25", "5.20", "19.00", "0.03", "0.02", "0.10", "0.51", "0.60", "0.36", "0.48",
  170. "19135", "Candies- M&M MARS- MARS MILKY WAY Bar", "18", "1", "fun size bar", "76.00", "23.00", "12.91", "0.00", "1.00", "3.00", "0.03", "0.00", "1.08", "0.11", "4.75", "1.00", "4.00", "0.14", "2.00", "0.00", "21.00", "0.04", "0.21", "0.05", "88.00", "43.00", "0.81", "0.14", "1.00", "43.00", "10.92", "0.02", "2.90", "11.00", "12.00", "0.06", "0.03", "0.20", "0.76", "0.70", "1.13", "0.13",
  171. "19155", "Candies- M&M MARS- SNICKERS Bar", "57", "1", "bar (2 oz)", "266.00", "60.00", "36.83", "0.00", "0.00", "8.00", "0.15", "0.00", "4.69", "1.54", "4.20", "1.40", "18.00", "0.68", "9.00", "0.00", "41.00", "0.20", "2.05", "0.34", "108.00", "184.00", "5.19", "0.07", "4.40", "130.00", "28.43", "0.03", "10.92", "22.20", "74.00", "0.09", "0.05", "0.00", "0.86", "1.10", "3.16", "1.43",
  172. "19156", "Candies- M&M MARS- STARBURST Fruit Chews", "5", "1", "piece", "20.00", "0.00", "4.23", "0.00", "0.00", "0.00", "0.00", "0.00", "0.18", "0.16", "0.06", "0.00", "0.00", "0.01", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.02", "0.00", "0.00", "3.00", "3.33", "0.00", "0.42", "0.00", "0.00", "0.00", "0.00", "2.60", "0.03", "0.10", "0.33", "0.00",
  173. "19116", "Candies- marshmallows", "50", "1", "cup", "159.00", "2.00", "40.65", "0.00", "0.00", "0.00", "0.05", "0.00", "0.04", "0.02", "0.03", "0.10", "1.00", "0.12", "0.00", "0.00", "1.00", "0.00", "0.04", "0.00", "4.00", "3.00", "0.90", "0.00", "0.90", "40.00", "28.78", "0.00", "0.10", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "8.20", "0.02",
  174. "19120", "Candies- milk chocolate", "44", "1", "bar (1.55 oz)", "235.00", "83.00", "26.14", "0.00", "0.00", "10.00", "0.22", "0.00", "5.82", "0.36", "6.27", "1.50", "5.00", "1.03", "0.00", "0.00", "28.00", "0.21", "0.17", "0.21", "92.00", "164.00", "3.37", "0.13", "2.00", "35.00", "22.66", "0.05", "13.05", "21.60", "77.00", "0.27", "0.02", "0.00", "0.89", "2.50", "0.66", "0.88",
  175. "19126", "Candies- milk chocolate coated peanuts", "40", "10", "pieces", "208.00", "42.00", "19.76", "0.00", "0.00", "4.00", "0.22", "0.00", "5.17", "1.73", "5.84", "1.90", "3.00", "0.52", "0.00", "0.00", "38.00", "0.33", "1.70", "0.23", "85.00", "201.00", "5.24", "0.07", "2.20", "16.00", "15.04", "0.05", "13.40", "13.60", "49.00", "0.18", "0.08", "0.00", "1.38", "1.60", "0.76", "0.96",
  176. "19127", "Candies- milk chocolate coated raisins", "10", "10", "pieces", "39.00", "9.00", "6.83", "0.00", "0.00", "0.00", "0.03", "0.00", "0.47", "0.05", "0.88", "0.40", "1.00", "0.17", "0.00", "0.00", "5.00", "0.03", "0.04", "0.02", "14.00", "51.00", "0.41", "0.02", "0.20", "4.00", "6.22", "0.01", "1.48", "2.40", "9.00", "0.02", "0.01", "0.00", "0.10", "0.40", "1.12", "0.08",
  177. "19132", "Candies- milk chocolate- with almonds", "41", "1", "bar (1.45 oz)", "216.00", "92.00", "21.81", "0.00", "0.00", "8.00", "0.17", "0.00", "5.53", "0.94", "6.96", "2.50", "6.00", "0.67", "0.00", "0.00", "37.00", "0.26", "0.30", "0.18", "108.00", "182.00", "3.69", "0.18", "1.60", "30.00", "18.00", "0.03", "14.10", "18.00", "64.00", "0.14", "0.02", "0.10", "1.84", "2.10", "0.62", "0.55",
  178. "19143", "Candies- MR. GOODBAR Chocolate Bar", "49", "1", "bar (1.75 oz)", "264.00", "54.00", "26.63", "0.00", "0.00", "5.00", "0.08", "0.00", "4.02", "2.14", "6.92", "1.90", "19.00", "0.68", "2.00", "0.00", "23.00", "0.00", "1.69", "0.21", "80.00", "193.00", "5.01", "0.07", "0.00", "20.00", "23.14", "0.07", "16.27", "17.20", "61.00", "0.16", "0.03", "0.40", "1.55", "1.80", "0.22", "0.46",
  179. "19069", "Candies- NESTLE- BUTTERFINGER Bar", "7", "1", "fun size bar", "33.00", "2.00", "5.07", "0.00", "0.00", "0.00", "0.03", "0.00", "0.34", "0.17", "0.72", "0.10", "2.00", "0.05", "0.00", "0.00", "6.00", "0.06", "0.22", "0.03", "9.00", "28.00", "0.41", "0.01", "0.30", "15.00", "3.67", "0.01", "1.33", "0.00", "0.00", "0.00", "0.01", "0.00", "0.12", "0.20", "0.08", "0.08",
  180. "19145", "Candies- NESTLE- CRUNCH Bar and Dessert Topping", "44", "1", "bar (1.55 oz)", "230.00", "74.00", "28.69", "-", "-", "6.00", "-", "-", "24.64", "0.50", "6.68", "1.10", "-", "0.22", "-", "-", "-", "-", "-", "-", "-", "151.00", "2.64", "-", "-", "59.00", "24.64", "-", "11.57", "-", "30.00", "-", "-", "0.10", "-", "-", "0.50", "-",
  181. "19150", "Candies- REESEinS Peanut Butter Cups", "45", "1", "package (contains 2)", "232.00", "35.00", "24.91", "0.00", "0.00", "3.00", "0.11", "0.00", "5.90", "2.52", "4.83", "1.60", "23.00", "0.54", "0.00", "0.00", "28.00", "0.00", "2.02", "0.28", "72.00", "154.00", "4.61", "0.05", "0.60", "141.00", "21.23", "0.07", "13.74", "7.70", "25.00", "0.25", "0.05", "0.10", "0.07", "2.30", "0.65", "0.58",
  182. "19080", "Candies- semisweet chocolate", "168", "1", "cup", "805.00", "54.00", "106.01", "0.00", "0.00", "0.00", "1.18", "0.00", "16.75", "1.63", "29.82", "9.90", "5.00", "5.26", "30.00", "0.00", "193.00", "1.34", "0.72", "0.18", "222.00", "613.00", "7.06", "0.15", "6.90", "18.00", "91.56", "0.09", "50.40", "0.00", "0.00", "0.00", "0.06", "0.00", "0.39", "9.40", "1.18", "2.72",
  183. "19164", "Candies- SPECIAL DARK Chocolate Bar", "8.4", "1", "miniature", "45.00", "3.00", "4.99", "-", "-", "0.00", "0.00", "-", "0.43", "0.04", "-", "0.50", "-", "0.18", "-", "-", "3.00", "0.00", "0.00", "0.00", "4.00", "42.00", "0.47", "0.00", "0.00", "1.00", "4.00", "0.00", "2.72", "-", "-", "-", "0.00", "0.00", "-", "-", "0.08", "0.00",
  184. "9060", "Carambola- (starfruit)- raw", "91", "1", "fruit", "28.00", "3.00", "6.12", "26.00", "23.00", "0.00", "0.13", "0.00", "0.03", "0.17", "0.02", "3.00", "13.00", "0.07", "71.00", "0.00", "11.00", "0.03", "0.40", "0.42", "13.00", "121.00", "0.95", "0.02", "0.60", "2.00", "3.62", "0.02", "0.30", "2.70", "66.00", "0.00", "0.02", "37.20", "0.14", "0.00", "83.16", "0.13",
  185. "14121", "Carbonated beverage- club soda", "355", "12", "fl oz", "0.00", "18.00", "0.00", "0.00", "0.00", "0.00", "0.02", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.04", "0.00", "0.00", "4.00", "0.00", "0.00", "0.00", "0.00", "7.00", "0.00", "0.00", "0.00", "75.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "354.65", "0.36",
  186. "14400", "Carbonated beverage- cola- contains caffeine", "370", "12", "fl oz", "155.00", "11.00", "39.78", "0.00", "0.00", "0.00", "0.02", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.07", "0.00", "0.00", "4.00", "0.07", "0.00", "0.00", "48.00", "4.00", "0.19", "0.00", "0.40", "15.00", "39.78", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "329.67", "0.04",
  187. "14136", "Carbonated beverage- ginger ale", "366", "12", "fl oz", "124.00", "11.00", "32.10", "0.00", "0.00", "0.00", "0.07", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.66", "0.00", "0.00", "4.00", "0.05", "0.00", "0.00", "0.00", "4.00", "0.00", "0.00", "0.40", "26.00", "31.84", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "333.90", "0.18",
  188. "14142", "Carbonated beverage- grape soda", "372", "12", "fl oz", "160.00", "11.00", "41.66", "-", "-", "0.00", "0.08", "-", "0.00", "0.00", "0.00", "0.00", "0.00", "0.30", "-", "-", "4.00", "0.05", "0.00", "0.00", "0.00", "4.00", "0.00", "0.00", "0.00", "56.00", "-", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "-", "-", "330.34", "0.26",
  189. "14145", "Carbonated beverage- lemon-lime soda", "368", "12", "fl oz", "147.00", "7.00", "38.27", "0.00", "0.00", "0.00", "0.04", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.26", "0.00", "0.00", "4.00", "0.05", "0.06", "0.00", "0.00", "4.00", "0.00", "0.00", "0.00", "40.00", "37.54", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "329.36", "0.18",
  190. "14416", "Carbonated beverage- low calorie- cola or pepper-type- with aspartame- contains caffeine", "355", "12", "fl oz", "4.00", "11.00", "0.36", "0.00", "0.00", "0.00", "0.04", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.11", "0.00", "0.00", "4.00", "0.00", "0.00", "0.00", "39.00", "21.00", "0.36", "0.08", "0.00", "18.00", "0.00", "0.02", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "354.29", "0.00",
  191. "14143", "Carbonated beverage- low calorie- other than cola or pepper- without caffeine", "355", "12", "fl oz", "0.00", "14.00", "0.00", "0.00", "0.00", "0.00", "0.09", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.14", "0.00", "0.00", "4.00", "0.06", "0.00", "0.00", "0.00", "7.00", "0.36", "0.00", "0.00", "21.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "354.29", "0.00",
  192. "14150", "Carbonated beverage- orange", "372", "12", "fl oz", "179.00", "19.00", "45.76", "-", "-", "0.00", "0.06", "-", "0.00", "0.00", "0.00", "0.00", "0.00", "0.22", "-", "-", "4.00", "0.05", "0.00", "0.00", "4.00", "7.00", "0.00", "0.00", "0.00", "45.00", "-", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "-", "-", "325.87", "0.37",
  193. "14153", "Carbonated beverage- pepper-type- contains caffeine", "368", "12", "fl oz", "151.00", "11.00", "38.27", "-", "-", "0.00", "0.02", "-", "0.00", "0.00", "0.26", "0.00", "0.00", "0.15", "-", "-", "0.00", "0.13", "0.00", "0.00", "40.00", "4.00", "0.00", "0.00", "0.40", "37.00", "-", "0.00", "0.37", "0.00", "0.00", "0.00", "0.00", "0.00", "-", "-", "328.99", "0.15",
  194. "14157", "Carbonated beverage- root beer", "370", "12", "fl oz", "152.00", "19.00", "39.22", "0.00", "0.00", "0.00", "0.03", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.19", "0.00", "0.00", "4.00", "0.05", "0.00", "0.00", "0.00", "4.00", "0.00", "0.00", "0.40", "48.00", "39.22", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "330.41", "0.26",
  195. "16055", "Carob flour", "8", "1", "tbsp", "18.00", "28.00", "7.11", "0.00", "1.00", "0.00", "0.05", "0.00", "0.02", "0.02", "0.01", "3.20", "2.00", "0.24", "0.00", "0.00", "4.00", "0.04", "0.15", "0.00", "6.00", "66.00", "0.37", "0.04", "0.40", "3.00", "3.93", "0.00", "0.05", "0.10", "1.00", "0.00", "0.03", "0.00", "0.05", "0.00", "0.29", "0.07",
  196. "11655", "Carrot juice- canned", "236", "1", "cup", "94.00", "57.00", "21.92", "10247.00", "21955.00", "0.00", "0.11", "0.00", "0.02", "0.17", "0.06", "1.90", "9.00", "1.09", "786.00", "5.00", "33.00", "0.31", "0.91", "0.54", "99.00", "689.00", "2.24", "0.13", "1.40", "68.00", "9.23", "0.22", "0.35", "2256.20", "45133.00", "0.00", "0.51", "20.10", "2.74", "36.60", "209.73", "0.42",
  197. "11960", "Carrots- baby- raw", "10", "1", "medium", "4.00", "3.00", "0.82", "377.00", "639.00", "0.00", "0.01", "0.00", "0.00", "0.01", "0.00", "0.20", "3.00", "0.09", "36.00", "0.00", "1.00", "0.02", "0.06", "0.04", "3.00", "24.00", "0.06", "0.00", "0.10", "8.00", "0.48", "0.00", "0.01", "69.00", "1379.00", "0.00", "0.01", "0.80", "-", "0.90", "9.03", "0.02",
  198. "11128", "Carrots- canned- regular pack- drained solids", "146", "1", "cup", "37.00", "37.00", "8.09", "4005.00", "7783.00", "0.00", "0.15", "0.00", "0.01", "0.13", "0.05", "2.20", "13.00", "0.93", "0.00", "0.00", "12.00", "0.66", "0.81", "0.20", "35.00", "261.00", "0.93", "0.04", "0.60", "353.00", "3.62", "0.03", "0.28", "814.70", "16308.00", "0.00", "0.16", "3.90", "1.08", "14.30", "135.71", "0.38",
  199. "11125", "Carrots- cooked- boiled- drained- without salt", "156", "1", "cup", "55.00", "47.00", "12.82", "5891.00", "12998.00", "0.00", "0.03", "315.00", "0.01", "0.17", "0.06", "4.70", "22.00", "0.53", "1072.00", "0.00", "16.00", "0.24", "1.01", "0.36", "47.00", "367.00", "1.19", "0.07", "1.10", "90.00", "5.38", "0.10", "0.28", "1341.60", "26835.00", "0.00", "0.24", "5.60", "1.61", "21.40", "140.67", "0.31",
  200. "11131", "Carrots- frozen- cooked- boiled- drained- without salt", "146", "1", "cup", "54.00", "51.00", "11.29", "5512.00", "11808.00", "0.00", "0.12", "0.00", "0.05", "0.49", "0.18", "4.80", "16.00", "0.77", "422.00", "3.00", "16.00", "0.24", "0.61", "0.25", "45.00", "280.00", "0.85", "0.05", "0.90", "86.00", "5.96", "0.04", "0.99", "1213.30", "24274.00", "0.00", "0.12", "3.40", "1.47", "19.90", "131.87", "0.51",
  201. "11124", "Carrots- raw", "72", "1", "carrot", "30.00", "24.00", "6.90", "2028.00", "4157.00", "0.00", "0.03", "56.00", "0.02", "0.13", "0.03", "2.00", "21.00", "0.22", "228.00", "2.00", "9.00", "0.10", "0.71", "0.30", "25.00", "230.00", "0.67", "0.04", "0.10", "50.00", "3.27", "0.05", "0.17", "662.20", "13240.00", "0.00", "0.10", "4.20", "0.73", "9.50", "63.57", "0.17",
  202. "11935", "Catsup", "15", "1", "tbsp", "15.00", "3.00", "3.87", "0.00", "34.00", "0.00", "0.01", "0.00", "0.01", "0.03", "0.01", "0.10", "1.00", "0.08", "0.00", "1020.00", "3.00", "0.02", "0.23", "0.00", "5.00", "57.00", "0.26", "0.07", "0.10", "167.00", "3.32", "0.00", "0.07", "2.80", "140.00", "0.00", "0.02", "0.90", "0.09", "0.50", "10.25", "0.04",
  203. "11136", "Cauliflower- cooked- boiled- drained- without salt", "54", "3", "flowerets", "12.00", "9.00", "2.22", "0.00", "9.00", "0.00", "0.03", "0.00", "0.02", "0.12", "0.09", "1.50", "55.00", "0.18", "16.00", "0.00", "11.00", "0.17", "0.51", "0.27", "40.00", "77.00", "0.99", "0.06", "0.60", "8.00", "1.75", "0.05", "0.24", "1.20", "15.00", "0.00", "0.22", "23.90", "0.04", "17.10", "50.22", "0.22",
  204. "11138", "Cauliflower- frozen- cooked- boiled- drained- without salt", "180", "1", "cup", "34.00", "31.00", "6.75", "0.00", "11.00", "0.00", "0.04", "0.00", "0.03", "0.19", "0.06", "4.90", "74.00", "0.74", "43.00", "0.00", "16.00", "0.27", "0.56", "0.18", "43.00", "250.00", "2.90", "0.10", "1.10", "32.00", "1.89", "0.07", "0.40", "0.00", "18.00", "0.00", "0.16", "56.30", "0.11", "21.40", "169.20", "0.23",
  205. "11135", "Cauliflower- raw", "100", "1", "cup", "25.00", "22.00", "5.30", "0.00", "8.00", "0.00", "0.04", "0.00", "0.01", "0.10", "0.03", "0.30", "57.00", "0.44", "4.00", "0.00", "15.00", "0.16", "0.53", "0.65", "44.00", "303.00", "1.98", "0.06", "0.60", "30.00", "0.31", "0.06", "0.10", "1.00", "13.00", "0.00", "0.22", "6.00", "0.01", "16.00", "91.91", "0.28",
  206. "11144", "Celery- cooked- boiled- drained- without salt", "150", "1", "cup", "27.00", "63.00", "6.02", "0.00", "131.00", "0.00", "0.05", "0.00", "0.05", "0.11", "0.06", "0.60", "33.00", "0.63", "548.00", "0.00", "18.00", "0.04", "0.48", "0.07", "38.00", "426.00", "1.24", "0.07", "0.40", "137.00", "3.55", "0.07", "0.24", "43.50", "217.00", "0.00", "0.13", "2.30", "0.52", "56.70", "141.17", "0.21",
  207. "11143", "Celery- raw", "120", "1", "cup", "17.00", "48.00", "3.56", "0.00", "324.00", "0.00", "0.01", "0.00", "0.04", "0.10", "0.05", "0.60", "43.00", "0.24", "113.00", "0.00", "13.00", "0.04", "0.38", "0.10", "29.00", "312.00", "0.83", "0.07", "0.20", "96.00", "2.20", "0.03", "0.20", "26.40", "539.00", "0.00", "0.09", "3.70", "0.11", "11.70", "114.52", "0.05",
  208. "8263", "Cereals ready-to-eat- GENERAL MILLS- APPLE CINNAMON CHEERIOS", "30", "0.75", "cup", "118.00", "100.00", "25.20", "0.00", "0.00", "0.00", "0.06", "0.00", "0.71", "0.38", "0.30", "1.30", "336.00", "4.50", "0.00", "0.00", "20.00", "0.42", "5.01", "0.15", "65.00", "58.00", "1.80", "0.43", "11.30", "120.00", "12.60", "0.38", "1.53", "150.30", "500.00", "1.50", "0.50", "6.00", "0.15", "0.50", "0.60", "3.75",
  209. "8262", "Cereals ready-to-eat- GENERAL MILLS- BASIC", "4", "55", "1 cup", "202.00", "196.00", "42.35", "0.00", "0.00", "0.00", "0.17", "0.00", "0.99", "1.10", "0.44", "3.20", "127.00", "3.52", "0.00", "0.00", "40.00", "0.91", "3.91", "0.29", "232.00", "155.00", "4.40", "0.34", "9.40", "316.00", "13.75", "0.30", "2.80", "117.70", "8262.00", "1.15", "0.39", "0.00", "0.59", "1.50", "3.61", "2.97",
  210. "8274", "Cereals ready-to-eat- GENERAL MILLS- BERRY BERRY KIX", "30", "0.75", "cup", "118.00", "50.00", "26.10", "0.00", "0.00", "0.00", "0.02", "0.00", "0.70", "0.29", "0.21", "0.80", "166.00", "4.50", "0.00", "0.00", "6.00", "0.16", "5.01", "0.08", "37.00", "25.00", "1.20", "0.43", "2.00", "178.00", "9.30", "0.38", "1.29", "150.30", "500.00", "1.50", "0.50", "6.00", "0.16", "0.40", "0.71", "3.75",
  211. "8013", "Cereals ready-to-eat- GENERAL MILLS- CHEERIOS", "30", "1", "cup", "111.00", "122.00", "22.20", "0.00", "0.00", "0.00", "0.11", "0.00", "0.64", "0.22", "0.36", "3.60", "336.00", "10.32", "0.00", "0.00", "39.00", "1.02", "5.76", "0.05", "132.00", "209.00", "3.55", "0.50", "10.40", "213.00", "1.67", "0.54", "1.77", "150.30", "500.00", "1.43", "0.66", "6.00", "0.10", "0.50", "1.20", "4.62",
  212. "8272", "Cereals ready-to-eat- GENERAL MILLS- CINNAMON TOAST CRUNCH", "30", "0.75", "cup", "127.00", "100.00", "23.70", "0.00", "0.00", "0.00", "0.06", "0.00", "1.54", "1.02", "0.54", "1.20", "166.00", "4.50", "0.00", "0.00", "8.00", "0.82", "5.01", "0.23", "80.00", "43.00", "1.50", "0.43", "1.30", "206.00", "10.20", "0.38", "3.30", "150.30", "500.00", "1.50", "0.50", "6.00", "0.34", "1.90", "0.77", "3.75",
  213. "8271", "Cereals ready-to-eat- GENERAL MILLS- COCOA PUFFS", "30", "1", "cup", "117.00", "100.00", "26.40", "0.00", "0.00", "0.00", "0.04", "0.00", "0.50", "0.18", "0.21", "0.70", "166.00", "4.50", "0.00", "0.00", "8.00", "0.03", "5.01", "0.03", "20.00", "50.00", "1.20", "0.43", "2.00", "171.00", "14.10", "0.38", "0.96", "0.00", "0.00", "1.50", "0.50", "6.00", "0.06", "0.20", "0.77", "3.75",
  214. "8019", "Cereals ready-to-eat- GENERAL MILLS- Corn CHEX", "30", "1", "cup", "112.00", "100.00", "25.80", "16.00", "24.00", "0.00", "0.23", "0.00", "0.06", "0.10", "0.06", "0.60", "336.00", "9.00", "338.00", "0.00", "8.00", "0.19", "5.01", "0.00", "22.00", "25.00", "2.10", "0.43", "2.90", "288.00", "3.23", "0.38", "0.27", "137.10", "501.00", "1.50", "0.50", "6.00", "0.05", "0.10", "0.66", "3.75",
  215. "8266", "Cereals ready-to-eat- GENERAL MILLS- FROSTED WHEATIES", "30", "0.75", "cup", "112.00", "100.00", "26.70", "-", "-", "0.00", "0.03", "-", "0.06", "0.12", "0.06", "0.60", "676.00", "8.10", "-", "-", "11.00", "0.31", "9.99", "0.11", "20.00", "33.00", "1.50", "0.85", "1.40", "204.00", "11.70", "0.75", "0.30", "150.30", "500.00", "3.00", "1.00", "6.00", "-", "-", "0.80", "7.50",
  216. "8035", "Cereals ready-to-eat- GENERAL MILLS- GOLDEN GRAHAMS", "30", "0.75", "cup", "112.00", "350.00", "24.90", "0.00", "0.00", "0.00", "0.05", "0.00", "0.40", "0.39", "0.18", "0.90", "166.00", "4.50", "0.00", "0.00", "8.00", "0.21", "5.01", "0.09", "200.00", "50.00", "1.50", "0.43", "1.70", "269.00", "10.50", "0.38", "1.05", "150.30", "500.00", "1.50", "0.50", "6.00", "0.11", "0.30", "0.76", "3.75",
  217. "8045", "Cereals ready-to-eat- GENERAL MILLS- HONEY NUT CHEERIOS", "30", "1", "cup", "112.00", "100.00", "24.00", "0.00", "0.00", "0.00", "0.04", "0.00", "0.37", "0.46", "0.24", "1.80", "336.00", "4.50", "0.00", "0.00", "32.00", "0.75", "5.01", "0.15", "100.00", "92.00", "2.70", "0.43", "7.10", "269.00", "10.50", "0.38", "1.20", "150.30", "500.00", "1.50", "0.50", "6.00", "0.54", "0.50", "0.66", "3.75",
  218. "8057", "Cereals ready-to-eat- GENERAL MILLS- Honey Nut CHEX", "30", "0.75", "cup", "114.00", "100.00", "26.10", "0.00", "0.00", "0.00", "0.04", "0.00", "0.25", "0.17", "0.12", "0.30", "166.00", "9.00", "0.00", "0.00", "5.00", "-", "5.01", "-", "20.00", "30.00", "1.50", "0.00", "0.50", "224.00", "9.60", "0.38", "0.60", "0.00", "0.00", "1.50", "0.50", "6.00", "0.26", "0.00", "0.58", "0.18",
  219. "8243", "Cereals ready-to-eat- GENERAL MILLS- HONEY NUT CLUSTERS", "55", "1", "cup", "214.00", "20.00", "45.65", "0.00", "0.00", "0.00", "0.08", "0.00", "1.44", "0.70", "0.33", "2.80", "163.00", "4.51", "48.00", "0.00", "32.00", "2.70", "5.01", "0.63", "100.00", "135.00", "4.40", "0.42", "5.90", "249.00", "16.99", "0.37", "2.70", "0.00", "0.00", "1.49", "0.50", "0.00", "1.31", "0.40", "1.36", "3.74",
  220. "8048", "Cereals ready-to-eat- GENERAL MILLS- KIX", "30", "1.333333333", "cup", "113.00", "150.00", "25.80", "8.00", "12.00", "0.00", "0.03", "0.00", "0.16", "0.20", "0.15", "0.90", "336.00", "8.10", "184.00", "0.00", "8.00", "0.29", "5.01", "0.12", "40.00", "35.00", "1.80", "0.43", "2.00", "267.00", "3.30", "0.38", "0.60", "152.40", "531.00", "1.50", "0.50", "6.30", "0.07", "0.20", "0.65", "3.75",
  221. "8050", "Cereals ready-to-eat- GENERAL MILLS- LUCKY CHARMS", "30", "1", "cup", "114.00", "100.00", "24.90", "0.00", "0.00", "0.00", "0.04", "0.00", "0.25", "0.29", "0.24", "1.50", "336.00", "4.50", "0.00", "0.00", "16.00", "0.64", "5.01", "0.22", "60.00", "57.00", "2.10", "0.43", "5.90", "203.00", "12.90", "0.38", "1.14", "150.30", "500.00", "1.50", "0.50", "6.00", "0.09", "0.40", "0.66", "3.75",
  222. "8261", "Cereals ready-to-eat- GENERAL MILLS- RAISIN NUT BRAN", "55", "1", "cup", "209.00", "20.00", "41.45", "0.00", "0.00", "0.00", "0.16", "0.00", "2.36", "0.88", "0.77", "5.10", "163.00", "4.51", "0.00", "0.00", "40.00", "1.31", "5.01", "0.34", "150.00", "238.00", "5.16", "0.42", "3.90", "250.00", "15.95", "0.37", "4.40", "0.00", "0.00", "1.49", "0.50", "0.00", "2.04", "1.20", "2.48", "3.74",
  223. "8194", "Cereals ready-to-eat- GENERAL MILLS- REESEinS PUFFS", "30", "0.75", "cup", "128.00", "100.00", "23.40", "8.00", "12.00", "0.00", "0.06", "0.00", "1.24", "0.90", "0.57", "0.00", "166.00", "4.50", "165.00", "0.00", "16.00", "0.29", "5.01", "0.14", "20.00", "42.00", "1.80", "0.43", "2.00", "167.00", "11.61", "0.38", "2.91", "143.70", "500.00", "1.50", "0.50", "6.00", "0.36", "0.30", "0.90", "3.75",
  224. "8064", "Cereals ready-to-eat- GENERAL MILLS- Rice CHEX", "31", "1.25", "cup", "117.00", "103.00", "26.66", "0.00", "0.00", "0.00", "0.00", "0.00", "0.07", "0.07", "0.12", "0.30", "351.00", "9.30", "0.00", "0.00", "9.00", "0.31", "5.18", "-", "35.00", "30.00", "1.86", "0.44", "1.20", "292.00", "2.48", "0.39", "0.31", "155.30", "517.00", "1.55", "0.52", "6.20", "0.02", "0.00", "0.88", "3.88",
  225. "8246", "Cereals ready-to-eat- GENERAL MILLS- TOTAL Corn Flakes", "30", "1.333333333", "cup", "112.00", "1000.00", "25.67", "14.00", "21.00", "0.00", "0.00", "0.00", "0.06", "0.11", "0.12", "0.80", "676.00", "18.00", "293.00", "0.00", "8.00", "0.03", "20.01", "9.90", "110.00", "28.00", "1.82", "1.70", "1.50", "209.00", "3.30", "1.50", "0.48", "116.70", "428.00", "6.00", "2.00", "60.00", "13.50", "0.10", "0.77", "15.00",
  226. "8247", "Cereals ready-to-eat- GENERAL MILLS- TOTAL Raisin Bran", "55", "1", "cup", "171.00", "1000.00", "41.25", "0.00", "0.00", "0.00", "0.16", "0.00", "0.15", "0.52", "0.22", "5.00", "673.00", "17.99", "0.00", "0.00", "40.00", "2.55", "20.02", "9.90", "100.00", "354.00", "3.85", "1.70", "3.90", "239.00", "19.80", "1.50", "1.10", "150.20", "500.00", "5.99", "2.00", "0.00", "13.50", "0.90", "4.55", "15.01",
  227. "8078", "Cereals ready-to-eat- GENERAL MILLS- TRIX", "30", "1", "cup", "117.00", "100.00", "26.70", "0.00", "0.00", "0.00", "0.09", "0.00", "0.60", "0.27", "0.18", "0.90", "166.00", "4.50", "0.00", "0.00", "4.00", "0.02", "5.01", "-", "20.00", "17.00", "0.90", "0.43", "2.00", "194.00", "13.20", "0.38", "1.14", "150.30", "500.00", "1.50", "0.50", "6.00", "0.60", "0.30", "0.56", "3.75",
  228. "8082", "Cereals ready-to-eat- GENERAL MILLS- Wheat CHEX", "30", "1", "cup", "104.00", "60.00", "24.30", "0.00", "0.00", "0.00", "0.10", "0.00", "0.08", "0.24", "0.12", "3.30", "404.00", "8.70", "0.00", "0.00", "24.00", "1.10", "3.00", "0.00", "90.00", "113.00", "3.00", "0.26", "1.50", "267.00", "3.00", "0.23", "0.60", "90.00", "300.00", "0.90", "0.30", "3.60", "0.22", "0.40", "0.70", "2.40",
  229. "8089", "Cereals ready-to-eat- GENERAL MILLS- WHEATIES", "30", "1", "cup", "107.00", "0.00", "24.30", "0.00", "0.00", "0.00", "0.08", "0.00", "0.29", "0.35", "0.18", "3.00", "336.00", "8.10", "0.00", "0.00", "32.00", "-", "9.99", "0.24", "100.00", "111.00", "3.00", "0.85", "1.40", "218.00", "4.20", "0.75", "0.96", "150.30", "500.00", "3.00", "1.00", "6.00", "0.19", "0.50", "0.95", "7.50",
  230. "8077", "Cereals ready-to-eat- GENERAL MILLS- Whole Grain TOTAL", "30", "0.75", "cup", "97.00", "1104.00", "22.50", "0.00", "0.00", "0.00", "0.13", "0.00", "0.12", "0.27", "0.16", "2.70", "807.00", "22.35", "0.00", "0.00", "39.00", "1.19", "26.43", "10.65", "89.00", "103.00", "2.66", "2.42", "1.20", "192.00", "4.73", "2.11", "0.72", "150.30", "500.00", "6.42", "2.82", "60.00", "13.50", "0.20", "0.90", "17.46",
  231. "8001", "Cereals ready-to-eat- KELLOGG- KELLOGGinS ALL-BRAN Original", "30", "0.5", "cup", "78.00", "117.00", "22.27", "0.00", "0.00", "0.00", "0.31", "0.00", "0.20", "0.63", "0.19", "8.80", "659.00", "5.28", "0.00", "0.00", "109.00", "2.22", "4.44", "0.32", "345.00", "306.00", "3.94", "0.81", "2.80", "73.00", "4.71", "0.68", "1.47", "157.50", "524.00", "5.64", "3.60", "6.00", "0.38", "1.60", "0.64", "3.72",
  232. "8003", "Cereals ready-to-eat- KELLOGG- KELLOGGinS APPLE JACKS", "30", "1", "cup", "117.00", "8.00", "27.30", "8.00", "12.00", "0.00", "0.04", "1.00", "0.18", "0.30", "0.12", "1.00", "154.00", "4.17", "175.00", "0.00", "17.00", "0.09", "4.62", "0.08", "38.00", "36.00", "0.90", "0.39", "2.20", "143.00", "14.70", "0.51", "0.60", "40.20", "156.00", "1.38", "0.45", "13.80", "0.05", "0.30", "0.90", "1.50",
  233. "8014", "Cereals ready-to-eat- KELLOGG- KELLOGGinS COCOA KRISPIES", "31", "0.75", "cup", "118.00", "40.00", "26.68", "0.00", "0.00", "0.00", "0.10", "0.00", "0.12", "0.07", "0.62", "0.60", "335.00", "6.88", "0.00", "0.00", "12.00", "0.34", "4.96", "0.08", "32.00", "61.00", "1.62", "0.70", "5.00", "197.00", "10.53", "0.46", "0.90", "152.50", "508.00", "2.15", "1.02", "15.00", "0.08", "0.00", "0.87", "1.49",
  234. "8028", "Cereals ready-to-eat- KELLOGG- KELLOGGinS Complete Wheat Bran Flakes", "29", "0.75", "cup", "92.00", "15.00", "22.91", "0.00", "0.00", "0.00", "0.15", "0.00", "0.15", "0.32", "0.12", "5.10", "682.00", "17.98", "0.00", "0.00", "41.00", "1.22", "20.01", "10.12", "157.00", "171.00", "2.90", "1.71", "3.00", "207.00", "4.93", "1.57", "0.58", "375.30", "1250.00", "6.00", "2.03", "60.00", "3.46", "0.50", "0.87", "15.23",
  235. "8020", "Cereals ready-to-eat- KELLOGG- KELLOGGinS Corn Flakes", "28", "1", "cup", "101.00", "1.00", "24.39", "5.00", "45.00", "0.00", "0.03", "14.00", "0.03", "0.09", "0.05", "0.70", "222.00", "8.12", "95.00", "0.00", "3.00", "0.05", "6.83", "0.02", "10.00", "22.00", "1.85", "0.74", "2.30", "202.00", "2.94", "0.60", "0.17", "127.70", "501.00", "2.65", "0.96", "6.20", "0.04", "0.00", "1.05", "0.05",
  236. "8068", "Cereals ready-to-eat- KELLOGG- KELLOGGinS CORN POPS", "31", "1", "cup", "118.00", "5.00", "27.90", "8.00", "12.00", "0.00", "0.01", "0.00", "0.08", "0.07", "0.07", "0.20", "169.00", "1.92", "172.00", "0.00", "2.00", "0.08", "4.99", "0.09", "10.00", "26.00", "1.15", "0.43", "2.00", "120.00", "14.01", "0.37", "0.23", "143.20", "500.00", "1.52", "0.50", "6.00", "0.02", "0.00", "0.93", "1.52",
  237. "8259", "Cereals ready-to-eat- KELLOGG- KELLOGGinS CRISPIX", "29", "1", "cup", "109.00", "6.00", "24.94", "9.00", "13.00", "0.00", "0.04", "0.00", "0.06", "0.12", "0.06", "0.10", "472.00", "8.12", "188.00", "0.00", "7.00", "0.53", "6.99", "0.27", "26.00", "38.00", "1.97", "0.61", "3.20", "210.00", "2.99", "0.55", "0.23", "143.00", "500.00", "2.09", "0.70", "5.80", "0.04", "0.10", "0.87", "1.45",
  238. "8030", "Cereals ready-to-eat- KELLOGG- KELLOGGinS FROOT LOOPS", "30", "1", "cup", "118.00", "4.00", "26.24", "5.00", "8.00", "0.00", "0.05", "0.00", "0.13", "0.20", "0.46", "0.80", "176.00", "6.12", "118.00", "0.00", "10.00", "0.21", "7.26", "0.06", "34.00", "36.00", "1.51", "0.58", "2.60", "150.00", "12.35", "0.68", "0.93", "140.70", "483.00", "2.12", "1.10", "14.10", "0.09", "0.10", "0.84", "5.70",
  239. "8069", "Cereals ready-to-eat- KELLOGG- KELLOGGinS FROSTED FLAKES", "31", "0.75", "cup", "114.00", "2.00", "27.99", "0.00", "0.00", "0.00", "0.01", "0.00", "0.03", "0.08", "0.05", "1.00", "168.00", "4.50", "0.00", "0.00", "2.00", "0.08", "5.02", "0.11", "11.00", "23.00", "1.02", "0.47", "1.40", "148.00", "11.78", "0.37", "0.16", "160.30", "533.00", "1.55", "0.50", "6.20", "0.03", "0.10", "0.93", "0.06",
  240. "8319", "Cereals ready-to-eat- KELLOGG- KELLOGGinS FROSTED MINIWHEATS- bite size", "55", "1", "cup", "189.00", "18.00", "44.55", "0.00", "0.00", "0.00", "0.18", "0.00", "0.13", "0.55", "0.20", "5.50", "176.00", "15.40", "0.00", "0.00", "65.00", "1.53", "5.39", "0.00", "162.00", "190.00", "5.56", "0.46", "2.30", "4.00", "11.06", "0.41", "0.88", "0.00", "0.00", "1.62", "0.54", "0.00", "0.00", "0.80", "3.30", "1.76",
  241. "8058", "Cereals ready-to-eat- KELLOGG- KELLOGGinS PRODUCT", "19", "30", "1 cup", "100.00", "5.00", "24.90", "13.00", "20.00", "0.00", "0.04", "0.00", "0.12", "0.21", "0.09", "1.00", "676.00", "18.09", "283.00", "0.00", "16.00", "0.34", "20.01", "10.08", "40.00", "50.00", "2.31", "1.71", "3.60", "207.00", "3.99", "1.50", "0.42", "214.20", "750.00", "6.00", "2.07", "61.20", "13.50", "0.20", "0.90", "15.30",
  242. "8060", "Cereals ready-to-eat- KELLOGG- KELLOGGinS RAISIN BRAN", "61", "1", "cup", "195.00", "29.00", "46.54", "0.00", "0.00", "0.00", "0.21", "0.00", "0.31", "0.89", "0.34", "7.30", "168.00", "4.64", "0.00", "0.00", "83.00", "1.88", "5.19", "-", "259.00", "372.00", "5.19", "0.44", "4.30", "362.00", "19.52", "0.39", "1.53", "154.90", "517.00", "1.55", "0.52", "0.40", "0.41", "1.00", "5.06", "1.55",
  243. "8065", "Cereals ready-to-eat- KELLOGG- KELLOGGinS RICE KRISPIES", "33", "1.25", "cup", "119.00", "5.00", "28.03", "0.00", "0.00", "0.00", "0.08", "0.00", "0.09", "0.13", "0.13", "0.10", "256.00", "2.65", "0.00", "0.00", "10.00", "0.45", "7.10", "0.11", "39.00", "39.00", "2.29", "0.79", "5.80", "319.00", "3.66", "0.87", "0.36", "153.10", "510.00", "2.01", "0.92", "6.40", "0.04", "0.00", "1.38", "0.46",
  244. "8288", "Cereals ready-to-eat- KELLOGG- KELLOGGinS RICE KRISPIES TREATS Cereal", "30", "0.75", "cup", "122.00", "3.00", "26.10", "0.00", "0.00", "0.00", "0.03", "0.00", "0.87", "0.21", "0.42", "0.10", "346.00", "1.86", "0.00", "0.00", "7.00", "0.18", "5.10", "0.00", "24.00", "24.00", "1.20", "0.42", "3.60", "189.00", "9.03", "0.39", "1.50", "151.50", "504.00", "1.50", "0.51", "6.00", "0.13", "0.30", "0.90", "0.24",
  245. "8071", "Cereals ready-to-eat- KELLOGG- KELLOGGinS SMACKS", "27", "0.75", "cup", "104.00", "6.00", "24.03", "0.00", "0.00", "0.00", "0.05", "0.00", "0.18", "0.24", "0.08", "1.00", "168.00", "0.35", "0.00", "0.00", "16.00", "0.38", "5.00", "0.10", "46.00", "41.00", "1.73", "0.43", "13.10", "50.00", "15.12", "0.38", "0.50", "152.80", "509.00", "1.51", "0.51", "6.10", "0.13", "0.30", "0.68", "0.35",
  246. "8067", "Cereals ready-to-eat- KELLOGG- KELLOGGinS SPECIAL K", "31", "1", "cup", "117.00", "9.00", "22.01", "0.00", "0.00", "0.00", "0.06", "0.00", "0.12", "0.25", "0.11", "0.70", "676.00", "8.37", "0.00", "0.00", "19.00", "0.86", "7.13", "0.00", "68.00", "61.00", "6.98", "0.59", "17.00", "224.00", "4.00", "0.53", "0.48", "230.30", "767.00", "6.05", "1.98", "21.00", "4.74", "0.20", "0.93", "0.90",
  247. "8031", "Cereals ready-to-eat- KELLOGGinS FROSTED MINI-WHEATS- original", "51", "1", "cup", "173.00", "16.00", "41.00", "0.00", "0.00", "0.00", "0.16", "0.00", "0.12", "0.51", "0.18", "5.10", "163.00", "14.79", "0.00", "0.00", "60.00", "1.42", "5.00", "0.38", "150.00", "173.00", "5.00", "0.42", "2.10", "5.00", "10.00", "0.38", "0.82", "0.00", "0.00", "1.50", "0.50", "0.00", "0.35", "0.80", "3.06", "1.63",
  248. "8010", "Cereals ready-to-eat- QUAKER- CAPinN CRUNCH", "27", "0.75", "cup", "108.00", "4.00", "22.90", "12.00", "18.00", "0.00", "0.04", "0.00", "0.29", "0.20", "0.41", "0.70", "711.00", "5.16", "266.00", "0.00", "15.00", "0.18", "5.71", "0.09", "45.00", "54.00", "1.17", "0.48", "1.80", "202.00", "11.76", "0.43", "1.57", "1.90", "40.00", "0.00", "0.57", "0.00", "0.25", "0.40", "0.68", "4.28",
  249. "8011", "Cereals ready-to-eat- QUAKER- CAPinN CRUNCH with CRUNCHBERRIES", "26", "0.75", "cup", "104.00", "5.00", "22.12", "11.00", "17.00", "0.00", "0.04", "0.00", "0.29", "0.21", "0.37", "0.70", "684.00", "4.94", "252.00", "0.00", "15.00", "0.17", "5.49", "0.10", "44.00", "54.00", "1.16", "0.47", "1.70", "182.00", "11.58", "0.41", "1.47", "1.80", "37.00", "0.01", "0.55", "0.00", "0.17", "0.40", "0.65", "4.11",
  250. "8012", "Cereals ready-to-eat- QUAKER- CAPinN CRUNCHinS PEANUT BUTTER CRUNCH", "27", "0.75", "cup", "112.00", "4.00", "21.01", "12.00", "18.00", "0.00", "0.07", "0.00", "1.09", "0.62", "0.55", "1.40", "711.00", "5.35", "273.00", "0.00", "15.00", "0.18", "5.81", "0.13", "40.00", "51.00", "1.87", "0.47", "2.80", "187.00", "8.54", "0.63", "2.54", "2.20", "41.00", "0.00", "1.31", "0.00", "0.33", "0.30", "0.97", "4.48",
  251. "8219", "Cereals ready-to-eat- QUAKER- Honey Nut Heaven", "49", "1", "cup", "192.00", "133.00", "37.93", "0.00", "0.00", "0.00", "0.19", "0.00", "1.71", "1.00", "0.53", "3.50", "735.00", "6.81", "0.00", "0.00", "60.00", "1.34", "7.18", "0.30", "166.00", "181.00", "4.48", "0.67", "1.10", "216.00", "13.04", "0.59", "3.66", "215.60", "718.00", "0.00", "0.72", "1.50", "1.80", "0.60", "1.30", "5.39",
  252. "8220", "Cereals ready-to-eat- QUAKER- Low Fat 100% Natural Granola with Raisins", "50", "0.5", "cup", "195.00", "30.00", "40.59", "3.00", "4.00", "1.00", "0.15", "0.00", "0.77", "0.52", "0.70", "2.80", "12.00", "1.32", "92.00", "0.00", "43.00", "1.03", "0.94", "0.30", "134.00", "204.00", "3.97", "0.09", "1.30", "119.00", "16.70", "0.15", "2.73", "0.50", "8220.00", "0.05", "0.08", "0.30", "0.90", "1.50", "1.75", "0.96",
  253. "8218", "Cereals ready-to-eat- QUAKER- QUAKER 100% Natural Cereal with oats- honey- and raisins", "51", "0.5", "cup", "237.00", "56.00", "33.53", "0.00", "1.00", "1.00", "0.21", "0.00", "3.46", "1.17", "3.56", "4.20", "19.00", "1.28", "0.00", "0.00", "55.00", "0.93", "0.94", "0.34", "156.00", "257.00", "5.26", "0.18", "7.00", "26.00", "11.48", "0.17", "9.13", "0.50", "2.00", "0.00", "1.45", "1.40", "1.55", "2.10", "2.17", "0.96",
  254. "8210", "Cereals ready-to-eat- QUAKER- QUAKER OAT CINNAMON LIFE", "32", "0.75", "cup", "120.00", "105.00", "25.48", "-", "-", "0.00", "0.07", "-", "0.43", "0.40", "0.23", "2.00", "703.00", "6.61", "-", "-", "28.00", "0.81", "5.43", "0.14", "120.00", "82.00", "2.85", "0.46", "0.80", "153.00", "8.51", "0.41", "1.28", "0.60", "10.00", "0.00", "0.54", "0.00", "-", "-", "1.28", "4.07",
  255. "8049", "Cereals ready-to-eat- QUAKER- QUAKER OAT LIFE- plain", "32", "0.75", "cup", "120.00", "112.00", "24.99", "4.00", "6.00", "0.00", "0.08", "0.00", "0.48", "0.45", "0.26", "2.10", "703.00", "8.95", "116.00", "0.00", "31.00", "0.87", "5.50", "0.18", "133.00", "91.00", "3.17", "0.47", "7.60", "164.00", "6.23", "0.40", "1.40", "0.60", "13.00", "0.00", "0.55", "0.00", "0.18", "0.50", "1.28", "4.13",
  256. "8156", "Cereals ready-to-eat- rice- puffed- fortified", "14", "1", "cup", "56.00", "1.00", "12.57", "-", "-", "0.00", "0.02", "-", "0.36", "0.42", "0.02", "0.20", "3.00", "4.44", "-", "-", "4.00", "0.21", "4.94", "0.05", "14.00", "16.00", "0.88", "0.25", "1.50", "0.00", "-", "0.36", "0.07", "0.00", "0.00", "0.00", "0.01", "0.00", "-", "-", "0.42", "0.14",
  257. "8084", "Cereals ready-to-eat- wheat germ- toasted- plain", "7.119", "1", "tbsp", "27.00", "3.00", "3.53", "0.00", "4.00", "0.00", "0.04", "0.00", "0.11", "0.47", "0.13", "1.10", "25.00", "0.65", "56.00", "0.00", "23.00", "1.42", "0.40", "0.10", "82.00", "67.00", "2.07", "0.06", "4.60", "0.00", "0.56", "0.12", "0.76", "0.40", "7.00", "0.00", "0.07", "0.40", "1.14", "0.30", "0.40", "1.19",
  258. "8157", "Cereals ready-to-eat- wheat- puffed- fortified", "12", "1", "cup", "44.00", "3.00", "9.55", "-", "-", "0.00", "0.05", "-", "0.31", "0.36", "0.02", "0.50", "4.00", "3.80", "-", "-", "17.00", "0.21", "4.24", "0.06", "43.00", "42.00", "1.76", "0.22", "14.80", "0.00", "-", "0.31", "0.14", "0.00", "0.00", "0.00", "0.02", "0.00", "-", "-", "0.36", "0.28",
  259. "8147", "Cereals ready-to-eat- wheat- shredded- plain- sugar and salt free", "46", "2", "biscuits", "155.00", "23.00", "36.23", "0.00", "0.00", "0.00", "0.17", "0.00", "0.16", "0.58", "0.21", "5.50", "20.00", "1.36", "0.00", "0.00", "61.00", "1.16", "2.41", "0.14", "170.00", "173.00", "5.23", "0.06", "1.30", "3.00", "0.43", "0.12", "1.02", "0.00", "0.00", "0.00", "0.53", "4.60", "0.00", "0.60", "2.81", "1.38",
  260. "8091", "Cereals- corn grits- white- regular and quick- enriched- cooked with water- without salt", "242", "1", "cup", "143.00", "7.00", "31.15", "0.00", "0.00", "0.00", "0.04", "0.00", "0.12", "0.20", "0.06", "0.70", "136.00", "1.45", "2.00", "0.00", "12.00", "0.04", "1.75", "0.19", "27.00", "51.00", "3.44", "0.13", "7.50", "5.00", "0.24", "0.20", "0.46", "0.00", "0.00", "0.00", "0.05", "0.00", "0.05", "0.00", "206.55", "0.17",
  261. "8164", "Cereals- corn grits- yellow- regular and quick- enriched- cooked with water- without salt", "242", "1", "cup", "143.00", "7.00", "31.15", "22.00", "34.00", "0.00", "0.04", "0.00", "0.12", "0.20", "0.06", "0.70", "136.00", "1.45", "477.00", "0.00", "12.00", "0.04", "1.75", "0.19", "27.00", "51.00", "3.44", "0.13", "6.50", "5.00", "0.24", "0.20", "0.46", "4.80", "75.00", "0.00", "0.05", "0.00", "0.05", "0.00", "206.55", "0.17",
  262. "8109", "Cereals- CREAM OF WHEAT- mixinn eat- plain- prepared with water", "142", "1", "packet", "102.00", "20.00", "21.44", "-", "-", "0.00", "0.04", "-", "0.04", "0.16", "0.05", "0.40", "165.00", "8.09", "-", "-", "7.00", "-", "4.97", "0.13", "20.00", "38.00", "2.70", "0.28", "-", "241.00", "-", "0.43", "0.28", "376.30", "1252.00", "0.00", "0.57", "0.00", "-", "-", "116.58", "0.24",
  263. "8105", "Cereals- CREAM OF WHEAT- quick- cooked with water- without salt", "239", "1", "cup", "129.00", "50.00", "26.77", "-", "-", "0.00", "0.07", "-", "0.07", "0.26", "0.08", "1.20", "177.00", "10.28", "-", "-", "12.00", "-", "1.43", "0.17", "100.00", "45.00", "3.59", "0.00", "30.60", "139.00", "-", "0.24", "0.48", "0.00", "0.00", "0.00", "0.03", "0.00", "-", "-", "206.97", "0.33",
  264. "8103", "Cereals- CREAM OF WHEAT- regular- cooked with water- without salt", "251", "1", "cup", "126.00", "113.00", "26.93", "0.00", "0.00", "0.00", "0.08", "0.00", "0.06", "0.26", "0.08", "1.00", "45.00", "9.76", "5.00", "0.00", "13.00", "0.00", "1.36", "0.17", "95.00", "45.00", "3.66", "0.07", "7.30", "146.00", "0.15", "0.14", "0.48", "0.00", "0.00", "0.00", "0.03", "0.00", "0.05", "0.30", "218.62", "0.35",
  265. "8117", "Cereals- MALT-O-MEAL- plain and chocolate- cooked with water- without salt", "240", "1", "cup", "122.00", "5.00", "25.68", "-", "-", "0.00", "0.03", "-", "0.06", "0.04", "0.10", "1.00", "5.00", "9.60", "-", "-", "5.00", "-", "5.76", "0.14", "24.00", "31.00", "3.60", "0.24", "-", "2.00", "-", "0.48", "0.24", "0.00", "0.00", "0.00", "0.02", "0.00", "-", "-", "210.24", "0.17",
  266. "8123", "Cereals- oats- instant- fortified- plain- prepared with water", "177", "1", "packet", "97.00", "99.00", "16.97", "0.00", "0.00", "0.00", "0.10", "0.00", "0.51", "0.59", "0.26", "2.80", "124.00", "7.68", "0.00", "0.00", "41.00", "0.96", "3.60", "0.33", "96.00", "94.00", "4.11", "0.31", "9.00", "80.00", "0.00", "0.26", "1.61", "285.00", "947.00", "0.00", "0.38", "0.00", "0.18", "0.90", "152.79", "0.81",
  267. "8121", "Cereals- oats- regular and quick and instant- unenriched- cooked with water- without salt", "234", "1", "cup", "147.00", "19.00", "25.27", "0.00", "0.00", "0.00", "0.13", "0.00", "0.75", "0.89", "0.37", "4.00", "9.00", "1.59", "421.00", "0.00", "56.00", "1.37", "0.30", "0.47", "178.00", "131.00", "6.08", "0.05", "19.00", "2.00", "3.39", "0.26", "2.34", "0.00", "0.00", "0.00", "0.05", "0.00", "0.23", "7.50", "199.60", "1.15",
  268. "8093", "Cereals- QUAKER- corn grits- instant- plain- prepared with water", "137", "1", "packet", "93.00", "8.00", "20.63", "0.00", "0.00", "0.00", "0.03", "0.00", "0.04", "0.08", "0.03", "1.20", "78.00", "7.96", "1.00", "0.00", "10.00", "0.08", "2.21", "0.11", "29.00", "38.00", "2.21", "0.19", "4.40", "288.00", "0.08", "0.16", "0.26", "0.00", "1.00", "0.00", "0.06", "0.00", "0.03", "-", "112.92", "0.18",
  269. "8131", "Cereals- QUAKER- Instant Oatmeal- maple and brown sugar- prepared with boiling water", "155", "1", "packet", "157.00", "109.00", "31.06", "0.00", "0.00", "0.00", "0.10", "0.00", "0.72", "0.59", "0.34", "2.80", "138.00", "3.81", "0.00", "0.00", "39.00", "1.19", "4.01", "0.19", "129.00", "107.00", "3.69", "0.34", "9.00", "253.00", "12.56", "0.28", "2.00", "317.80", "1056.00", "0.00", "0.42", "0.00", "0.19", "0.80", "116.45", "0.87",
  270. "8125", "Cereals- QUAKER-Instant Oatmeal- apples and cinnamon- prepared with boiling water", "149", "1", "packet", "130.00", "110.00", "26.48", "0.00", "0.00", "0.00", "0.08", "0.00", "0.51", "0.43", "0.25", "2.70", "140.00", "3.84", "0.00", "0.00", "28.00", "0.85", "4.07", "0.16", "94.00", "109.00", "2.71", "0.35", "7.60", "165.00", "12.07", "0.29", "1.49", "321.80", "1070.00", "0.00", "0.43", "0.30", "0.13", "0.70", "117.05", "0.64",
  271. "8143", "Cereals- WHEATENA- cooked with water", "243", "1", "cup", "136.00", "10.00", "28.67", "-", "-", "0.00", "0.13", "-", "0.17", "0.61", "0.18", "6.60", "17.00", "1.36", "-", "-", "49.00", "2.00", "1.34", "0.10", "146.00", "187.00", "4.86", "0.05", "-", "5.00", "-", "0.02", "1.22", "0.00", "0.00", "0.00", "0.05", "0.00", "-", "-", "207.52", "1.68",
  272. "1046", "Cheese food- pasteurized process- american- without di sodium phosphate", "28.35", "1", "oz", "94.00", "162.00", "2.22", "0.00", "18.00", "23.00", "0.02", "0.00", "2.05", "0.31", "4.22", "0.00", "2.00", "0.16", "0.00", "0.00", "9.00", "0.02", "0.05", "0.28", "124.00", "82.00", "5.22", "0.15", "4.60", "359.00", "2.11", "0.02", "7.14", "57.00", "216.00", "0.36", "0.02", "0.00", "0.06", "1.00", "12.25", "0.90",
  273. "1164", "Cheese sauce- prepared from recipe", "243", "1", "cup", "479.00", "756.00", "13.32", "-", "-", "92.00", "0.05", "-", "11.51", "3.40", "19.52", "0.20", "27.00", "0.85", "-", "-", "46.00", "0.10", "0.50", "0.57", "556.00", "345.00", "25.10", "0.59", "16.00", "1198.00", "-", "0.11", "36.26", "403.40", "1473.00", "0.85", "0.11", "1.50", "-", "-", "162.47", "3.06",
  274. "1048", "Cheese spread- pasteurized process- american- without di sodium phosphate", "28.35", "1", "oz", "82.00", "159.00", "2.47", "0.00", "16.00", "16.00", "0.01", "0.00", "1.76", "0.18", "3.78", "0.00", "2.00", "0.09", "0.00", "0.00", "8.00", "0.01", "0.04", "0.19", "202.00", "69.00", "4.65", "0.12", "3.20", "381.00", "2.08", "0.01", "6.02", "49.00", "185.00", "0.11", "0.03", "0.00", "0.05", "0.50", "13.51", "0.73",
  275. "1004", "Cheese- blue", "28.35", "1", "oz", "100.00", "150.00", "0.66", "0.00", "21.00", "21.00", "0.01", "0.00", "2.21", "0.23", "5.29", "0.00", "10.00", "0.09", "0.00", "0.00", "7.00", "0.00", "0.29", "0.49", "110.00", "73.00", "6.07", "0.11", "4.10", "395.00", "0.14", "0.01", "8.15", "56.10", "216.00", "0.35", "0.05", "0.00", "0.07", "0.70", "12.02", "0.75",
  276. "1007", "Cheese- camembert", "38", "1", "wedge", "114.00", "147.00", "0.17", "0.00", "5.00", "27.00", "0.01", "0.00", "2.67", "0.28", "5.80", "0.00", "24.00", "0.13", "0.00", "0.00", "8.00", "0.01", "0.24", "0.52", "132.00", "71.00", "7.52", "0.19", "5.50", "320.00", "0.17", "0.01", "9.22", "91.60", "312.00", "0.49", "0.09", "0.00", "0.08", "0.80", "19.68", "0.90",
  277. "1009", "Cheese- cheddar", "28.35", "1", "oz", "114.00", "204.00", "0.36", "0.00", "24.00", "30.00", "0.01", "0.00", "2.66", "0.27", "5.98", "0.00", "5.00", "0.19", "0.00", "0.00", "8.00", "0.00", "0.02", "0.12", "145.00", "28.00", "7.06", "0.11", "3.90", "176.00", "0.15", "0.01", "9.40", "75.10", "284.00", "0.24", "0.02", "0.00", "0.08", "0.80", "10.42", "0.88",
  278. "1012", "Cheese- cottage- creamed- large or small curd", "210", "1", "cup", "216.00", "126.00", "5.63", "0.00", "25.00", "32.00", "0.06", "0.00", "2.70", "0.29", "5.99", "0.00", "25.00", "0.29", "0.00", "0.00", "11.00", "0.01", "0.27", "0.45", "277.00", "176.00", "26.23", "0.34", "18.90", "851.00", "0.61", "0.04", "9.47", "92.40", "342.00", "1.30", "0.14", "0.00", "0.08", "0.80", "165.82", "0.78",
  279. "1013", "Cheese- cottage- creamed- with fruit", "226", "1", "cup", "219.00", "120.00", "10.42", "0.00", "32.00", "29.00", "0.09", "0.00", "2.34", "0.28", "5.22", "0.50", "25.00", "0.36", "0.00", "0.00", "16.00", "0.01", "0.34", "0.41", "255.00", "203.00", "24.16", "0.32", "17.40", "777.00", "5.38", "0.08", "8.70", "85.90", "330.00", "1.20", "0.15", "3.20", "0.09", "0.90", "179.99", "0.75",
  280. "1016", "Cheese- cottage- lowfat- 1% milkfat", "226", "1", "cup", "163.00", "138.00", "6.15", "0.00", "7.00", "9.00", "0.06", "0.00", "0.66", "0.07", "1.46", "0.00", "27.00", "0.32", "0.00", "0.00", "11.00", "0.01", "0.29", "0.49", "303.00", "194.00", "28.00", "0.37", "20.30", "918.00", "6.15", "0.05", "2.31", "24.90", "93.00", "1.42", "0.15", "0.00", "0.02", "0.20", "186.40", "0.86",
  281. "1015", "Cheese- cottage- lowfat- 2% milkfat", "226", "1", "cup", "203.00", "156.00", "8.20", "0.00", "11.00", "18.00", "0.06", "0.00", "1.24", "0.13", "2.76", "0.00", "29.00", "0.36", "0.00", "0.00", "14.00", "0.01", "0.33", "0.55", "341.00", "217.00", "31.05", "0.42", "23.10", "918.00", "0.75", "0.05", "4.36", "47.50", "176.00", "1.60", "0.17", "0.00", "0.05", "0.50", "179.24", "0.95",
  282. "1014", "Cheese- cottage- nonfat- uncreamed- dry- large or small curd", "145", "1", "cup", "123.00", "46.00", "2.68", "0.00", "0.00", "10.00", "0.04", "0.00", "0.16", "0.02", "0.40", "0.00", "22.00", "0.33", "0.00", "0.00", "6.00", "0.00", "0.23", "0.24", "151.00", "46.00", "25.04", "0.21", "15.70", "19.00", "2.68", "0.04", "0.61", "13.10", "44.00", "1.20", "0.12", "0.00", "0.00", "0.00", "115.67", "0.68",
  283. "1017", "Cheese- cream", "14.5", "1", "tbsp", "51.00", "12.00", "0.39", "0.00", "13.00", "16.00", "0.00", "0.00", "1.43", "0.18", "3.19", "0.00", "2.00", "0.17", "0.00", "0.00", "1.00", "0.00", "0.02", "0.04", "15.00", "17.00", "1.09", "0.03", "0.30", "43.00", "0.03", "0.00", "5.06", "53.10", "195.00", "0.06", "0.01", "0.00", "0.04", "0.40", "7.79", "0.08",
  284. "1186", "Cheese- cream- fat free", "15.6", "1", "tbsp", "15.00", "29.00", "0.90", "0.00", "0.00", "1.00", "0.01", "0.00", "0.05", "0.01", "0.14", "0.00", "6.00", "0.03", "0.00", "0.00", "2.00", "0.01", "0.03", "0.03", "68.00", "25.00", "2.25", "0.03", "0.80", "85.00", "0.06", "0.01", "0.21", "43.50", "146.00", "0.09", "0.01", "0.00", "0.00", "0.00", "11.78", "0.14",
  285. "1019", "Cheese- feta", "28.35", "1", "oz", "75.00", "140.00", "1.16", "0.00", "1.00", "25.00", "0.01", "0.00", "1.31", "0.17", "4.24", "0.00", "9.00", "0.18", "0.00", "0.00", "5.00", "0.01", "0.28", "0.27", "96.00", "18.00", "4.03", "0.24", "4.30", "316.00", "1.16", "0.04", "6.03", "35.40", "120.00", "0.48", "0.12", "0.00", "0.05", "0.50", "15.65", "0.82",
  286. "1168", "Cheese- low fat- cheddar or colby", "28.35", "1", "oz", "49.00", "118.00", "0.54", "0.00", "1.00", "6.00", "0.01", "0.00", "0.59", "0.06", "1.23", "0.00", "3.00", "0.12", "0.00", "0.00", "5.00", "0.00", "0.01", "0.05", "137.00", "19.00", "6.90", "0.06", "4.10", "174.00", "0.15", "0.00", "1.98", "17.00", "59.00", "0.14", "0.01", "0.00", "0.02", "0.20", "17.89", "0.52",
  287. "1029", "Cheese- mozzarella- part skim milk- low moisture", "28.35", "1", "oz", "86.00", "207.00", "1.09", "0.00", "12.00", "15.00", "0.01", "0.00", "1.62", "0.18", "3.59", "0.00", "3.00", "0.07", "0.00", "0.00", "7.00", "0.00", "0.03", "0.03", "149.00", "27.00", "7.36", "0.09", "4.60", "150.00", "0.17", "0.03", "5.68", "38.80", "147.00", "0.65", "0.02", "0.00", "0.10", "0.40", "13.17", "0.89",
  288. "1026", "Cheese- mozzarella- whole milk", "28.35", "1", "oz", "85.00", "143.00", "0.62", "0.00", "16.00", "22.00", "0.00", "0.00", "1.86", "0.22", "3.73", "0.00", "2.00", "0.12", "0.00", "0.00", "6.00", "0.01", "0.03", "0.04", "100.00", "22.00", "6.29", "0.08", "4.80", "178.00", "0.29", "0.01", "6.34", "50.70", "192.00", "0.65", "0.01", "0.00", "0.05", "0.70", "14.18", "0.83",
  289. "1030", "Cheese- muenster", "28.35", "1", "oz", "104.00", "203.00", "0.32", "0.00", "4.00", "27.00", "0.01", "0.00", "2.47", "0.19", "5.42", "0.00", "3.00", "0.12", "0.00", "0.00", "8.00", "0.00", "0.03", "0.05", "133.00", "38.00", "6.64", "0.09", "4.10", "178.00", "0.32", "0.00", "8.52", "84.50", "287.00", "0.42", "0.02", "0.00", "0.07", "0.70", "11.84", "0.80",
  290. "1031", "Cheese- neufchatel", "28.35", "1", "oz", "74.00", "21.00", "0.83", "-", "-", "22.00", "0.01", "-", "1.92", "0.18", "4.20", "0.00", "3.00", "0.08", "-", "-", "2.00", "0.00", "0.04", "0.16", "39.00", "32.00", "2.82", "0.06", "0.90", "113.00", "-", "0.00", "6.64", "84.50", "321.00", "0.07", "0.01", "0.00", "-", "-", "17.64", "0.15",
  291. "1032", "Cheese- parmesan- grated", "5", "1", "tbsp", "22.00", "55.00", "0.20", "0.00", "2.00", "4.00", "0.01", "0.00", "0.42", "0.06", "0.87", "0.00", "1.00", "0.04", "0.00", "0.00", "2.00", "0.00", "0.01", "0.02", "36.00", "6.00", "1.92", "0.02", "0.90", "76.00", "0.04", "0.00", "1.43", "6.00", "22.00", "0.11", "0.00", "0.00", "0.01", "0.10", "1.04", "0.19",
  292. "1042", "Cheese- pasteurized process- american- with di sodium phosphate", "28.35", "1", "oz", "106.00", "156.00", "0.45", "0.00", "23.00", "27.00", "0.01", "0.00", "2.54", "0.28", "5.58", "0.00", "2.00", "0.05", "0.00", "0.00", "8.00", "0.00", "0.02", "0.14", "145.00", "48.00", "6.28", "0.10", "4.10", "422.00", "0.14", "0.01", "8.86", "72.00", "272.00", "0.20", "0.02", "0.00", "0.08", "0.80", "11.10", "0.81",
  293. "1044", "Cheese- pasteurized process- swiss- with di sodium phosphate", "28.35", "1", "oz", "95.00", "219.00", "0.60", "0.00", "18.00", "24.00", "0.01", "0.00", "2.00", "0.18", "4.55", "0.00", "2.00", "0.17", "0.00", "0.00", "8.00", "0.00", "0.01", "0.07", "216.00", "61.00", "7.01", "0.08", "4.50", "388.00", "0.35", "0.00", "7.09", "56.10", "211.00", "0.35", "0.01", "0.00", "0.10", "0.60", "11.99", "1.02",
  294. "1035", "Cheese- provolone", "28.35", "1", "oz", "100.00", "214.00", "0.61", "0.00", "19.00", "20.00", "0.01", "0.00", "2.10", "0.22", "4.84", "0.00", "3.00", "0.15", "0.00", "0.00", "8.00", "0.00", "0.04", "0.14", "141.00", "39.00", "7.25", "0.09", "4.10", "248.00", "0.16", "0.01", "7.55", "66.90", "249.00", "0.41", "0.02", "0.00", "0.07", "0.60", "11.61", "0.92",
  295. "1037", "Cheese- ricotta- part skim milk", "246", "1", "cup", "339.00", "669.00", "12.64", "0.00", "49.00", "76.00", "0.08", "0.00", "5.69", "0.64", "12.12", "0.00", "32.00", "1.08", "0.00", "0.00", "37.00", "0.03", "0.19", "0.60", "450.00", "308.00", "28.02", "0.46", "41.10", "308.00", "0.76", "0.05", "19.46", "263.20", "1037.00", "0.71", "0.05", "0.00", "0.17", "1.70", "183.05", "3.30",
  296. "1036", "Cheese- ricotta- whole milk", "246", "1", "cup", "428.00", "509.00", "7.48", "0.00", "81.00", "125.00", "0.05", "0.00", "8.92", "0.95", "20.41", "0.00", "30.00", "0.93", "0.00", "0.00", "27.00", "0.02", "0.26", "0.52", "389.00", "258.00", "27.70", "0.48", "35.70", "207.00", "0.66", "0.03", "31.93", "295.20", "1095.00", "0.84", "0.11", "0.00", "0.27", "2.70", "176.38", "2.85",
  297. "1040", "Cheese- swiss", "28.35", "1", "oz", "108.00", "224.00", "1.53", "0.00", "20.00", "26.00", "0.01", "0.00", "2.06", "0.28", "5.04", "0.00", "2.00", "0.06", "0.00", "0.00", "11.00", "0.00", "0.03", "0.12", "161.00", "22.00", "7.63", "0.08", "5.20", "54.00", "0.37", "0.02", "7.88", "62.40", "235.00", "0.95", "0.02", "0.00", "0.11", "0.70", "10.52", "1.24",
  298. "18147", "Cheesecake commercially prepared", "80", "1", "piece", "257.00", "41.00", "20.40", "-", "-", "44.00", "0.02", "-", "6.91", "1.28", "7.94", "0.30", "16.00", "0.50", "-", "-", "9.00", "0.11", "0.16", "0.46", "74.00", "72.00", "4.40", "0.15", "4.20", "166.00", "-", "0.02", "18.00", "113.60", "438.00", "0.14", "0.04", "0.30", "-", "-", "36.48", "0.41",
  299. "9064", "Cherries- sour- red- canned- water pack- solids and liquids (includes USDA commodity red tart cherries- canned)", "244", "1", "cup", "88.00", "27.00", "21.81", "0.00", "1103.00", "0.00", "0.17", "0.00", "0.07", "0.07", "0.06", "2.70", "20.00", "3.34", "139.00", "0.00", "15.00", "0.19", "0.43", "0.26", "24.00", "239.00", "1.88", "0.10", "0.00", "17.00", "18.54", "0.04", "0.24", "92.70", "1840.00", "0.00", "0.11", "5.10", "0.56", "3.40", "219.43", "0.17",
  300. "9070", "Cherries- sweet- raw", "68", "10", "cherries", "43.00", "9.00", "10.89", "0.00", "26.00", "0.00", "0.04", "0.00", "0.03", "0.04", "0.03", "1.40", "3.00", "0.24", "58.00", "0.00", "7.00", "0.05", "0.11", "0.14", "14.00", "151.00", "0.72", "0.02", "0.00", "0.00", "8.72", "0.02", "0.14", "2.00", "44.00", "0.00", "0.03", "4.80", "0.05", "1.40", "55.93", "0.05",
  301. "22906", "Chicken pot pie- frozen entree", "217", "1", "small pie", "484.00", "33.00", "42.71", "-", "-", "41.00", "0.17", "-", "12.48", "4.49", "9.67", "1.70", "59.00", "2.06", "-", "-", "24.00", "0.68", "4.13", "0.38", "119.00", "256.00", "13.04", "0.36", "0.70", "857.00", "7.81", "0.25", "29.10", "256.10", "2285.00", "0.15", "0.20", "1.50", "-", "-", "129.96", "1.02",
  302. "7017", "Chicken roll- light meat", "56.7", "2", "slices", "87.00", "24.00", "1.38", "0.00", "0.00", "28.00", "0.02", "0.00", "1.66", "0.87", "1.12", "0.00", "1.00", "0.55", "0.00", "0.00", "11.00", "0.01", "3.00", "0.22", "89.00", "129.00", "11.07", "0.07", "7.10", "331.00", "0.00", "0.04", "4.18", "13.60", "46.00", "0.09", "0.12", "0.00", "0.15", "0.30", "38.90", "0.41",
  303. "5058", "Chicken- broilers or fryers- breast- meat and skin- cooked- fried- batter", "140", "0.5", "breast", "364.00", "28.00", "12.59", "0.00", "0.00", "119.00", "0.08", "0.00", "7.64", "4.31", "4.93", "0.40", "29.00", "1.75", "0.00", "0.00", "34.00", "0.08", "14.73", "1.15", "259.00", "281.00", "34.78", "0.20", "39.20", "385.00", "0.00", "0.16", "18.48", "28.00", "94.00", "0.42", "0.60", "0.00", "1.48", "3.40", "72.30", "1.33",
  304. "5059", "Chicken- broilers or fryers- breast- meat and skin- cooked- fried- flour", "98", "0.5", "breast", "218.00", "16.00", "1.61", "-", "-", "87.00", "0.06", "-", "3.43", "1.92", "2.40", "0.10", "7.00", "1.17", "-", "-", "29.00", "0.03", "13.47", "0.98", "228.00", "254.00", "31.20", "0.13", "23.40", "74.00", "-", "0.08", "8.69", "14.70", "49.00", "0.33", "0.57", "0.00", "-", "-", "55.46", "1.08",
  305. "5064", "Chicken- broilers or fryers- breast- meat only- cooked- roasted", "86", "0.5", "breast", "142.00", "13.00", "0.00", "0.00", "0.00", "73.00", "0.04", "0.00", "1.07", "0.66", "0.87", "0.00", "3.00", "0.89", "0.00", "0.00", "25.00", "0.02", "11.79", "0.83", "196.00", "220.00", "26.68", "0.10", "23.70", "64.00", "0.00", "0.06", "3.07", "5.20", "17.00", "0.29", "0.52", "0.00", "0.23", "0.30", "56.12", "0.86",
  306. "5044", "Chicken- broilers or fryers- dark meat- meat only- cooked- fried", "84", "3", "oz", "201.00", "15.00", "2.18", "-", "-", "81.00", "0.08", "-", "3.63", "2.33", "2.62", "0.00", "8.00", "1.25", "-", "-", "21.00", "0.03", "5.94", "1.06", "157.00", "213.00", "24.35", "0.21", "17.20", "81.00", "-", "0.08", "9.76", "20.20", "66.00", "0.28", "0.31", "0.00", "-", "-", "46.79", "2.44",
  307. "5067", "Chicken- broilers or fryers- drumstick- meat and skin- cooked- fried- batter", "72", "1", "drumstick", "193.00", "12.00", "5.96", "-", "-", "62.00", "0.06", "-", "4.63", "2.73", "2.98", "0.20", "17.00", "0.97", "-", "-", "14.00", "0.04", "3.67", "0.73", "106.00", "134.00", "15.80", "0.16", "15.80", "194.00", "-", "0.08", "11.34", "18.70", "62.00", "0.20", "0.19", "0.00", "-", "-", "37.99", "1.68",
  308. "5068", "Chicken- broilers or fryers- drumstick- meat and skin- cooked- fried- flour", "49", "1", "drumstick", "120.00", "6.00", "0.80", "-", "-", "44.00", "0.04", "-", "2.66", "1.58", "1.79", "0.00", "5.00", "0.66", "-", "-", "11.00", "0.01", "2.96", "0.60", "86.00", "112.00", "13.21", "0.11", "9.00", "44.00", "-", "0.04", "6.72", "12.30", "41.00", "0.16", "0.17", "0.00", "-", "-", "27.80", "1.42",
  309. "5073", "Chicken- broilers or fryers- drumstick- meat only- cooked- roasted", "44", "1", "drumstick", "76.00", "5.00", "0.00", "0.00", "0.00", "41.00", "0.04", "0.00", "0.82", "0.60", "0.65", "0.00", "4.00", "0.57", "0.00", "0.00", "11.00", "0.01", "2.67", "0.57", "81.00", "108.00", "12.45", "0.10", "8.40", "42.00", "0.00", "0.03", "2.49", "7.90", "26.00", "0.15", "0.17", "0.00", "0.12", "1.50", "29.37", "1.40",
  310. "5022", "Chicken- broilers or fryers- giblets- cooked- simmered", "145", "1", "cup", "229.00", "20.00", "0.62", "7.00", "19.00", "641.00", "0.48", "7.00", "1.40", "1.18", "1.92", "0.00", "373.00", "10.21", "54.00", "17.00", "20.00", "0.29", "9.61", "4.75", "419.00", "325.00", "39.37", "1.53", "86.40", "97.00", "0.00", "0.21", "6.53", "2541.90", "8510.00", "13.69", "0.58", "18.10", "0.67", "0.00", "98.19", "6.13",
  311. "5040", "Chicken- broilers or fryers- light meat- meat only- cooked- fried", "84", "3", "oz", "161.00", "13.00", "0.35", "-", "-", "76.00", "0.05", "-", "1.66", "1.06", "1.28", "0.00", "3.00", "0.96", "-", "-", "24.00", "0.02", "11.23", "0.87", "194.00", "221.00", "27.57", "0.11", "22.00", "68.00", "-", "0.06", "4.65", "7.60", "25.00", "0.30", "0.53", "0.00", "-", "-", "50.52", "1.07",
  312. "5090", "Chicken- broilers or fryers- neck- meat only- cooked- simmered", "18", "1", "neck", "32.00", "8.00", "0.00", "-", "-", "14.00", "0.02", "-", "0.46", "0.37", "0.38", "0.00", "1.00", "0.47", "-", "-", "3.00", "0.01", "0.71", "0.12", "23.00", "25.00", "4.42", "0.05", "3.70", "12.00", "-", "0.01", "1.47", "6.50", "22.00", "0.03", "0.03", "0.00", "-", "-", "12.07", "0.68",
  313. "5092", "Chicken- broilers or fryers- thigh- meat and skin- cooked- fried- batter", "86", "1", "thigh", "238.00", "15.00", "7.81", "-", "-", "80.00", "0.07", "-", "5.76", "3.35", "3.79", "0.30", "22.00", "1.25", "-", "-", "18.00", "0.05", "4.92", "0.85", "133.00", "165.00", "18.58", "0.20", "20.00", "248.00", "-", "0.10", "14.22", "24.90", "82.00", "0.24", "0.22", "0.00", "-", "-", "44.29", "1.75",
  314. "5098", "Chicken- broilers or fryers- thigh- meat only- cooked- roasted", "52", "1", "thigh", "109.00", "6.00", "0.00", "0.00", "0.00", "49.00", "0.04", "0.00", "2.16", "1.29", "1.58", "0.00", "4.00", "0.68", "0.00", "0.00", "12.00", "0.01", "3.39", "0.62", "95.00", "124.00", "13.49", "0.12", "15.10", "46.00", "0.00", "0.04", "5.66", "10.40", "35.00", "0.16", "0.18", "0.00", "0.14", "2.00", "32.69", "1.34",
  315. "5101", "Chicken- broilers or fryers- wing- meat and skin- cooked- fried- batter", "49", "1", "wing", "159.00", "10.00", "5.36", "-", "-", "39.00", "0.03", "-", "4.39", "2.48", "2.86", "0.10", "13.00", "0.63", "-", "-", "8.00", "0.03", "2.58", "0.35", "59.00", "68.00", "9.74", "0.07", "12.60", "157.00", "-", "0.05", "10.69", "16.70", "55.00", "0.12", "0.15", "0.00", "-", "-", "22.64", "0.68",
  316. "5277", "Chicken- canned- meat only- with broth", "142", "5", "oz", "234.00", "20.00", "0.00", "0.00", "0.00", "88.00", "0.07", "0.00", "4.47", "2.49", "3.12", "0.00", "6.00", "2.24", "0.00", "0.00", "17.00", "0.02", "8.99", "1.21", "158.00", "196.00", "30.91", "0.18", "22.40", "714.00", "0.00", "0.02", "11.29", "48.30", "160.00", "0.41", "0.50", "2.80", "0.37", "2.60", "97.48", "2.00",
  317. "5028", "Chicken- liver- all classes- cooked- simmered", "19.6", "1", "liver", "33.00", "2.00", "0.17", "2.00", "6.00", "110.00", "0.10", "2.00", "0.28", "0.25", "0.40", "0.00", "113.00", "2.28", "16.00", "4.00", "5.00", "0.07", "2.17", "1.31", "79.00", "52.00", "4.79", "0.39", "16.20", "15.00", "0.00", "0.06", "1.28", "780.30", "2612.00", "3.30", "0.15", "5.50", "0.16", "0.00", "13.09", "0.78",
  318. "5126", "Chicken- stewing- meat only- cooked- stewed", "140", "1", "cup", "332.00", "18.00", "0.00", "0.00", "0.00", "116.00", "0.16", "0.00", "5.67", "3.96", "4.34", "0.00", "8.00", "2.00", "0.00", "0.00", "31.00", "0.03", "8.97", "1.21", "286.00", "283.00", "42.59", "0.39", "35.30", "109.00", "0.00", "0.16", "16.65", "47.60", "157.00", "0.36", "0.43", "0.00", "0.42", "4.30", "78.89", "2.88",
  319. "16058", "Chickpeas (garbanzo beans- bengal gram)- mature seeds- canned", "240", "1", "cup", "286.00", "77.00", "54.29", "-", "-", "0.00", "0.42", "-", "0.62", "1.22", "0.28", "10.60", "161.00", "3.24", "-", "-", "70.00", "1.45", "0.33", "0.72", "216.00", "413.00", "11.88", "0.08", "6.70", "718.00", "-", "0.07", "2.74", "2.40", "58.00", "0.00", "1.14", "9.10", "-", "-", "167.26", "2.54",
  320. "16057", "Chickpeas (garbanzo beans- bengal gram)- mature seeds- cooked- boiled- without salt", "164", "1", "cup", "269.00", "80.00", "44.97", "0.00", "26.00", "0.00", "0.58", "0.00", "0.96", "1.90", "0.44", "12.50", "282.00", "4.74", "0.00", "0.00", "79.00", "1.69", "0.86", "0.47", "276.00", "477.00", "14.53", "0.10", "6.10", "11.00", "7.87", "0.19", "4.25", "1.60", "44.00", "0.00", "0.23", "2.10", "0.57", "6.60", "98.74", "2.51",
  321. "22904", "Chili con carne with beans- canned entree", "222", "1", "cup", "269.00", "84.00", "25.37", "-", "-", "29.00", "0.60", "-", "4.76", "0.95", "3.86", "8.70", "58.00", "5.79", "-", "-", "64.00", "0.53", "2.16", "0.36", "215.00", "608.00", "15.74", "0.22", "22.60", "941.00", "-", "0.12", "11.68", "-", "884.00", "1.44", "0.28", "3.10", "-", "-", "165.03", "2.31",
  322. "11156", "Chives- raw", "3", "1", "tbsp", "1.00", "3.00", "0.13", "0.00", "78.00", "0.00", "0.01", "0.00", "0.00", "0.01", "0.00", "0.10", "3.00", "0.05", "10.00", "0.00", "1.00", "0.01", "0.02", "0.01", "2.00", "9.00", "0.10", "0.00", "0.00", "0.00", "0.06", "0.00", "0.02", "6.50", "131.00", "0.00", "0.00", "1.70", "0.01", "6.40", "2.72", "0.02",
  323. "14181", "Chocolate syrup", "18.75", "1", "tbsp", "52.00", "3.00", "12.21", "0.00", "0.00", "0.00", "0.10", "0.00", "0.05", "0.01", "0.10", "0.50", "0.00", "0.40", "0.00", "0.00", "12.00", "0.07", "0.06", "0.00", "24.00", "42.00", "0.39", "0.01", "0.40", "14.00", "9.31", "0.00", "0.21", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "5.81", "0.14",
  324. "14175", "Chocolate-flavor beverage mix for milk- powder- without added nutrients", "21.6", "2.5", "heaping tsp", "75.00", "8.00", "19.50", "0.00", "0.00", "0.00", "0.15", "0.00", "0.22", "0.02", "0.40", "1.00", "2.00", "0.68", "0.00", "0.00", "21.00", "0.15", "0.11", "0.01", "28.00", "128.00", "0.71", "0.03", "0.60", "45.00", "18.29", "0.01", "0.67", "0.00", "1.00", "0.00", "0.00", "0.20", "0.01", "0.20", "0.19", "0.33",
  325. "14177", "Chocolate-flavor beverage mix- powder- prepared with whole milk", "266", "1", "cup", "226.00", "253.00", "31.68", "0.00", "13.00", "24.00", "0.22", "0.00", "2.21", "0.50", "4.95", "1.10", "13.00", "0.80", "0.00", "0.00", "48.00", "0.17", "0.38", "0.89", "234.00", "458.00", "8.59", "0.48", "9.60", "154.00", "-", "0.11", "8.62", "69.20", "250.00", "1.06", "0.09", "0.30", "0.16", "0.80", "214.90", "1.28",
  326. "14196", "Cocoa mix- no sugar added- powder", "15", "0.5", "oz envelope", "56.00", "86.00", "10.46", "0.00", "0.00", "1.00", "0.11", "0.00", "0.15", "0.01", "0.27", "1.00", "2.00", "0.74", "0.00", "0.00", "31.00", "0.10", "0.16", "0.57", "134.00", "405.00", "2.42", "0.21", "2.50", "168.00", "6.73", "0.04", "0.45", "0.00", "0.00", "0.24", "0.05", "0.30", "0.06", "1.40", "0.51", "0.52",
  327. "14192", "Cocoa mix- powder", "28.35", "3", "heaping tsp", "113.00", "40.00", "23.96", "0.00", "0.00", "2.00", "0.08", "0.00", "0.38", "0.03", "0.68", "1.00", "0.00", "0.34", "0.00", "0.00", "24.00", "0.08", "0.17", "0.25", "89.00", "202.00", "1.67", "0.16", "1.40", "143.00", "21.07", "0.03", "1.13", "0.30", "4.00", "0.37", "0.03", "0.50", "0.15", "0.20", "0.43", "0.41",
  328. "14194", "Cocoa mix- powder- prepared with water", "206", "1", "serving", "113.00", "45.00", "23.98", "0.00", "0.00", "2.00", "0.09", "0.00", "0.38", "0.04", "0.67", "1.00", "0.00", "0.35", "0.00", "0.00", "25.00", "0.08", "0.17", "0.25", "89.00", "202.00", "1.67", "0.16", "1.40", "146.00", "21.09", "0.03", "1.13", "0.00", "4.00", "0.37", "0.03", "0.40", "0.14", "0.20", "177.86", "0.43",
  329. "14390", "Cocoa mix- with aspartame- powder- prepared from item", "14196", "192", "1 serving", "56.00", "90.00", "10.44", "0.00", "0.00", "0.00", "0.12", "0.00", "0.15", "0.01", "0.00", "1.00", "2.00", "0.75", "-", "0.00", "33.00", "0.10", "0.16", "0.57", "134.00", "405.00", "2.42", "0.21", "2.50", "171.00", "6.72", "0.04", "0.44", "26.90", "92.00", "0.25", "0.05", "0.20", "0.06", "1.30", "177.37", "0.52",
  330. "19165", "Cocoa- dry powder- unsweetened", "5.4", "1", "tbsp", "12.00", "7.00", "2.93", "0.00", "0.00", "0.00", "0.21", "0.00", "0.25", "0.02", "0.44", "1.80", "2.00", "0.75", "2.00", "0.00", "27.00", "0.21", "0.12", "0.01", "40.00", "82.00", "1.06", "0.01", "0.80", "1.00", "0.09", "0.00", "0.74", "0.00", "0.00", "0.00", "0.01", "0.00", "0.01", "0.10", "0.16", "0.37",
  331. "14209", "Coffee- brewed from grounds- prepared with tap water", "178", "6", "fl oz", "2.00", "4.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.03", "0.00", "0.00", "0.00", "4.00", "0.02", "0.00", "0.00", "5.00", "0.04", "0.34", "0.45", "5.00", "87.00", "0.21", "0.14", "0.00", "4.00", "0.00", "0.03", "0.04", "0.00", "0.00", "0.00", "0.00", "0.00", "0.02", "0.20", "176.91", "0.04",
  332. "14210", "Coffee- brewed- espresso- restaurant-prepared", "60", "2", "fl oz", "1.00", "1.00", "0.00", "0.00", "0.00", "0.00", "0.03", "0.00", "0.00", "0.06", "0.06", "0.00", "1.00", "0.08", "0.00", "0.00", "48.00", "0.03", "3.12", "0.02", "4.00", "69.00", "0.07", "0.11", "0.00", "8.00", "0.00", "0.00", "0.11", "0.00", "0.00", "0.00", "0.00", "0.10", "0.01", "0.10", "58.68", "0.03",
  333. "14215", "Coffee- instant- regular- prepared with water", "179", "6", "fl oz", "4.00", "7.00", "0.61", "0.00", "0.00", "0.00", "0.01", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.07", "0.00", "0.00", "5.00", "0.03", "0.42", "0.00", "5.00", "54.00", "0.18", "0.00", "0.20", "4.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "177.37", "0.02",
  334. "18104", "Coffeecake- cinnamon with crumb topping- commercially prepared- enriched", "63", "1", "piece", "263.00", "34.00", "29.42", "-", "-", "20.00", "0.08", "-", "8.18", "1.97", "3.65", "1.30", "51.00", "1.20", "-", "-", "14.00", "0.28", "1.06", "0.41", "68.00", "77.00", "4.28", "0.14", "10.80", "221.00", "-", "0.13", "14.68", "20.80", "70.00", "0.11", "0.02", "0.20", "-", "-", "13.80", "0.51",
  335. "11159", "Coleslaw- home-prepared", "120", "1", "cup", "83.00", "54.00", "14.89", "-", "166.00", "10.00", "0.03", "-", "0.85", "1.62", "0.46", "1.80", "32.00", "0.71", "-", "-", "12.00", "0.12", "0.33", "0.15", "38.00", "217.00", "1.55", "0.07", "0.80", "28.00", "-", "0.08", "3.13", "63.60", "440.00", "0.00", "0.15", "39.20", "-", "-", "97.80", "0.24",
  336. "11162", "Collards- cooked- boiled- drained- without salt", "190", "1", "cup", "49.00", "266.00", "9.33", "171.00", "9147.00", "0.00", "0.07", "38.00", "0.05", "0.33", "0.09", "5.30", "177.00", "2.20", "14619.00", "0.00", "38.00", "0.83", "1.09", "0.41", "57.00", "220.00", "4.01", "0.20", "1.00", "30.00", "0.76", "0.08", "0.68", "771.40", "15417.00", "0.00", "0.24", "34.60", "1.67", "836.00", "174.53", "0.44",
  337. "11164", "Collards- frozen- chopped- cooked- boiled- drained- without salt", "170", "1", "cup", "61.00", "357.00", "12.09", "216.00", "11591.00", "0.00", "0.09", "48.00", "0.03", "0.36", "0.10", "4.80", "129.00", "1.90", "18527.00", "0.00", "51.00", "1.13", "1.08", "0.20", "46.00", "427.00", "5.05", "0.20", "2.60", "85.00", "0.97", "0.08", "0.70", "977.50", "19538.00", "0.00", "0.19", "44.90", "2.13", "1059.40", "150.40", "0.46",
  338. "18151", "Cookies- brownies- commercially prepared", "56", "1", "brownie", "227.00", "16.00", "35.78", "0.00", "0.00", "10.00", "0.13", "0.00", "5.02", "1.27", "2.37", "1.20", "40.00", "1.26", "3.00", "0.00", "17.00", "0.07", "0.96", "0.31", "57.00", "83.00", "2.69", "0.12", "3.50", "175.00", "20.50", "0.14", "9.13", "11.20", "39.00", "0.04", "0.02", "0.00", "0.08", "3.60", "7.62", "0.40",
  339. "18197", "Cookies- brownies- dry mix- special dietary- prepared", "22", "1", "brownie", "84.00", "3.00", "15.69", "0.00", "0.00", "0.00", "0.01", "0.00", "1.01", "0.18", "1.12", "0.80", "16.00", "0.30", "0.00", "0.00", "1.00", "0.09", "0.22", "0.02", "11.00", "69.00", "0.84", "0.03", "0.60", "21.00", "0.02", "0.02", "2.44", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "2.86", "0.03",
  340. "18155", "Cookies- butter- commercially prepared- enriched", "5", "1", "cookie", "23.00", "1.00", "3.45", "0.00", "2.00", "6.00", "0.01", "0.00", "0.28", "0.05", "0.55", "0.00", "6.00", "0.11", "1.00", "0.00", "1.00", "0.01", "0.16", "0.02", "5.00", "6.00", "0.30", "0.02", "0.40", "18.00", "1.01", "0.02", "0.94", "8.30", "18155.00", "0.02", "0.00", "0.00", "0.03", "0.10", "0.23", "0.02",
  341. "18159", "Cookies- chocolate chip- commercially prepared- reg- higher fat- enriched", "10", "1", "cookie", "49.00", "4.00", "6.41", "0.00", "0.00", "0.00", "0.03", "0.00", "1.33", "0.14", "0.77", "0.30", "10.00", "0.36", "0.00", "0.00", "5.00", "0.04", "0.24", "0.02", "12.00", "15.00", "0.55", "0.02", "0.50", "30.00", "3.43", "0.03", "2.47", "0.00", "0.00", "0.00", "0.01", "0.00", "0.16", "1.10", "0.43", "0.07",
  342. "18158", "Cookies- chocolate chip- commercially prepared- regular- lower fat", "10", "1", "cookie", "45.00", "2.00", "7.33", "-", "-", "0.00", "0.03", "-", "0.61", "0.47", "0.38", "0.40", "12.00", "0.31", "-", "-", "3.00", "0.05", "0.28", "0.03", "8.00", "12.00", "0.58", "0.03", "0.60", "38.00", "-", "0.03", "1.54", "0.00", "0.00", "0.00", "0.03", "0.00", "-", "-", "0.41", "0.07",
  343. "18165", "Cookies- chocolate chip- prepared from recipe- made with margarine", "16", "1", "cookie", "78.00", "6.00", "9.34", "-", "24.00", "5.00", "0.06", "-", "1.66", "1.35", "1.29", "0.40", "8.00", "0.39", "-", "-", "9.00", "0.11", "0.22", "0.04", "16.00", "36.00", "0.91", "0.03", "1.80", "58.00", "-", "0.03", "4.53", "22.90", "109.00", "0.01", "0.01", "0.00", "-", "-", "0.91", "0.15",
  344. "18164", "Cookies- chocolate chip- refrigerated dough- baked", "26", "1", "cookie", "128.00", "7.00", "17.73", "-", "-", "7.00", "0.05", "-", "2.93", "0.60", "2.02", "0.40", "18.00", "0.65", "-", "-", "7.00", "0.12", "0.51", "0.05", "20.00", "52.00", "1.27", "0.05", "1.50", "60.00", "-", "0.04", "5.88", "4.70", "15.00", "0.02", "0.00", "0.00", "-", "-", "0.78", "0.15",
  345. "18166", "Cookies- chocolate sandwich- with creme filling- regular", "10", "1", "cookie", "47.00", "2.00", "7.16", "0.00", "0.00", "0.00", "0.04", "0.00", "1.06", "0.23", "0.37", "0.30", "9.00", "1.05", "0.00", "0.00", "5.00", "0.06", "0.27", "0.02", "9.00", "19.00", "0.53", "0.01", "0.80", "48.00", "4.06", "0.02", "1.91", "0.00", "0.00", "0.00", "0.00", "0.00", "0.17", "2.90", "0.22", "0.10",
  346. "18170", "Cookies- fig bars", "16", "1", "cookie", "56.00", "10.00", "11.34", "0.00", "0.00", "0.00", "0.02", "0.00", "0.48", "0.44", "0.18", "0.70", "8.00", "0.46", "1.00", "0.00", "4.00", "0.06", "0.30", "0.06", "10.00", "33.00", "0.59", "0.04", "0.50", "56.00", "7.42", "0.03", "1.17", "1.40", "5.00", "0.01", "0.01", "0.00", "0.10", "0.90", "2.64", "0.06",
  347. "18173", "Cookies- graham crackers- plain or honey (includes cinnamon)", "84", "1", "cup", "355.00", "20.00", "64.51", "0.00", "1.00", "0.00", "0.17", "0.00", "3.43", "3.22", "1.28", "2.40", "55.00", "3.13", "9.00", "0.00", "25.00", "0.11", "3.46", "0.45", "87.00", "113.00", "5.80", "0.26", "8.60", "508.00", "26.12", "0.19", "8.48", "0.00", "0.00", "0.00", "0.06", "0.00", "0.05", "3.90", "3.70", "0.68",
  348. "18177", "Cookies- molasses", "32", "1", "cookie- large (3-1/2in to 4in", "138.00", "24.00", "23.62", "0.00", "0.00", "0.00", "0.06", "0.00", "2.28", "0.55", "0.48", "0.20", "22.00", "2.06", "1.00", "0.00", "8.00", "0.19", "0.46", "0.06", "14.00", "111.00", "1.79", "0.04", "0.80", "147.00", "5.63", "0.05", "4.10", "0.00", "0.00", "0.00", "0.02", "0.00", "0.02", "0.80", "1.86", "0.07",
  349. "18456", "Cookies- oatmeal- commercially prepared- fat-free", "11", "1", "cookie", "36.00", "4.00", "8.65", "0.00", "0.00", "0.00", "0.02", "0.00", "0.04", "0.07", "0.04", "0.80", "8.00", "0.24", "4.00", "0.00", "4.00", "0.09", "0.13", "0.04", "12.00", "23.00", "0.65", "0.03", "0.90", "33.00", "4.61", "0.02", "0.17", "0.00", "0.00", "0.00", "0.01", "0.00", "0.02", "0.10", "1.38", "0.07",
  350. "18178", "Cookies- oatmeal- commercially prepared- regular", "25", "1", "cookie", "113.00", "9.00", "17.17", "0.00", "0.00", "0.00", "0.03", "0.00", "2.51", "0.64", "1.13", "0.70", "24.00", "0.64", "8.00", "0.00", "8.00", "0.21", "0.56", "0.10", "35.00", "36.00", "1.55", "0.06", "2.50", "96.00", "6.16", "0.07", "4.53", "1.30", "5.00", "0.00", "0.02", "0.10", "0.06", "2.00", "1.42", "0.20",
  351. "18179", "Cookies- oatmeal- commercially prepared- soft-type", "15", "1", "cookie", "61.00", "14.00", "9.85", "-", "-", "1.00", "0.08", "-", "1.20", "0.33", "0.55", "0.40", "8.00", "0.42", "-", "-", "5.00", "0.06", "0.27", "0.07", "31.00", "20.00", "0.91", "0.03", "1.60", "52.00", "-", "0.03", "2.20", "0.80", "5.00", "0.00", "0.01", "0.00", "-", "-", "1.65", "0.07",
  352. "18184", "Cookies- oatmeal- prepared from recipe- with raisins", "15", "1", "cookie", "65.00", "15.00", "10.26", "-", "22.00", "5.00", "0.03", "-", "1.03", "0.76", "0.49", "-", "6.00", "0.40", "-", "-", "6.00", "0.15", "0.19", "0.05", "24.00", "36.00", "0.98", "0.03", "2.30", "81.00", "-", "0.04", "2.43", "21.50", "102.00", "0.01", "0.01", "0.10", "-", "-", "0.96", "0.13",
  353. "18185", "Cookies- peanut butter- commercially prepared- regular", "15", "1", "cookie", "72.00", "5.00", "8.84", "0.00", "0.00", "0.00", "0.03", "0.00", "1.86", "0.83", "0.67", "0.30", "15.00", "0.38", "2.00", "0.00", "7.00", "0.04", "0.64", "0.09", "13.00", "25.00", "1.44", "0.03", "0.90", "62.00", "4.77", "0.03", "3.54", "0.50", "2.00", "0.01", "0.01", "0.00", "0.33", "0.70", "0.91", "0.08",
  354. "18189", "Cookies- peanut butter- prepared from recipe", "20", "1", "cookie", "95.00", "8.00", "11.78", "-", "28.00", "6.00", "0.04", "-", "2.17", "1.45", "0.89", "-", "16.00", "0.45", "-", "-", "8.00", "0.11", "0.70", "0.07", "23.00", "46.00", "1.80", "0.04", "3.00", "104.00", "-", "0.04", "4.76", "27.40", "129.00", "0.02", "0.02", "0.00", "-", "-", "1.18", "0.16",
  355. "18193", "Cookies- shortbread- commercially prepared- pecan", "14", "1", "cookie", "76.00", "4.00", "8.16", "-", "-", "5.00", "0.02", "-", "2.61", "0.58", "1.15", "0.30", "14.00", "0.34", "-", "-", "3.00", "0.09", "0.35", "0.05", "12.00", "10.00", "0.69", "0.03", "0.40", "39.00", "-", "0.04", "4.55", "0.10", "0.00", "0.00", "0.00", "0.00", "-", "-", "0.46", "0.08",
  356. "18192", "Cookies- shortbread- commercially prepared- plain", "8", "1", "cookie", "40.00", "3.00", "5.16", "1.00", "1.00", "2.00", "0.01", "0.00", "1.07", "0.26", "0.49", "0.10", "9.00", "0.22", "16.00", "0.00", "1.00", "0.03", "0.27", "0.02", "9.00", "8.00", "0.49", "0.03", "0.60", "36.00", "1.21", "0.03", "1.93", "1.40", "7.00", "0.01", "0.01", "0.00", "0.03", "0.80", "0.30", "0.04",
  357. "18204", "Cookies- sugar- commercially prepared- regular (includes vanilla)", "15", "1", "cookie", "72.00", "3.00", "10.19", "0.00", "0.00", "8.00", "0.01", "0.00", "1.78", "0.40", "0.82", "0.10", "12.00", "0.32", "6.00", "0.00", "2.00", "0.00", "0.40", "0.04", "12.00", "9.00", "0.76", "0.03", "0.30", "54.00", "5.66", "0.04", "3.17", "3.90", "14.00", "0.03", "0.01", "0.00", "0.04", "1.30", "0.72", "0.06",
  358. "18208", "Cookies- sugar- prepared from recipe- made with margarine", "14", "1", "cookie", "66.00", "10.00", "8.40", "0.00", "24.00", "4.00", "0.01", "0.00", "1.43", "1.02", "0.66", "0.20", "14.00", "0.33", "4.00", "0.00", "2.00", "0.04", "0.34", "0.03", "13.00", "11.00", "0.83", "0.04", "2.50", "69.00", "3.48", "0.04", "3.28", "33.30", "144.00", "0.01", "0.00", "0.00", "0.36", "3.60", "1.25", "0.06",
  359. "18206", "Cookies- sugar- refrigerated dough- baked", "15", "1", "cookie", "73.00", "14.00", "9.84", "0.00", "0.00", "5.00", "0.01", "0.00", "1.95", "0.43", "0.89", "0.10", "17.00", "0.28", "1.00", "0.00", "1.00", "0.04", "0.36", "0.02", "28.00", "24.00", "0.70", "0.02", "0.50", "70.00", "3.59", "0.03", "3.47", "1.80", "6.00", "0.01", "0.00", "0.00", "0.03", "1.50", "0.75", "0.04",
  360. "18210", "Cookies- vanilla sandwich with creme filling", "15", "1", "cookie", "72.00", "4.00", "10.81", "0.00", "0.00", "0.00", "0.02", "0.00", "1.27", "1.13", "0.45", "0.20", "12.00", "0.33", "0.00", "0.00", "2.00", "0.04", "0.40", "0.06", "11.00", "14.00", "0.68", "0.04", "0.50", "52.00", "3.93", "0.04", "3.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.24", "0.50", "0.33", "0.04",
  361. "18212", "Cookies- vanilla wafers- lower fat", "4", "1", "cookie", "18.00", "2.00", "2.94", "0.00", "0.00", "2.00", "0.00", "0.00", "0.26", "0.16", "0.15", "0.10", "4.00", "0.10", "2.00", "0.00", "1.00", "0.01", "0.12", "0.02", "4.00", "4.00", "0.20", "0.01", "0.50", "12.00", "1.18", "0.01", "0.61", "0.30", "1.00", "0.01", "0.00", "0.00", "0.01", "0.20", "0.20", "0.01",
  362. "11901", "Corn- sweet- white- cooked- boiled- drained- without salt", "77", "1", "ear", "83.00", "2.00", "19.33", "0.00", "1.00", "0.00", "0.04", "0.00", "0.29", "0.46", "0.15", "2.10", "35.00", "0.47", "33.00", "0.00", "25.00", "0.15", "1.24", "0.68", "79.00", "192.00", "2.56", "0.06", "0.60", "13.00", "3.13", "0.17", "0.99", "0.00", "2.00", "0.00", "0.05", "4.80", "0.07", "0.30", "53.57", "0.37",
  363. "11174", "Corn- sweet- yellow- canned- cream style- regular pack", "256", "1", "cup", "184.00", "8.00", "46.41", "59.00", "77.00", "0.00", "0.13", "15.00", "0.32", "0.51", "0.17", "3.10", "115.00", "0.97", "2429.00", "0.00", "44.00", "0.17", "2.46", "0.46", "131.00", "343.00", "4.45", "0.14", "1.00", "730.00", "8.27", "0.06", "1.08", "10.20", "189.00", "0.00", "0.16", "11.80", "0.18", "0.00", "201.55", "1.36",
  364. "11176", "Corn- sweet- yellow- canned- vacuum pack- regular pack", "210", "1", "cup", "166.00", "11.00", "40.82", "55.00", "69.00", "0.00", "0.10", "13.00", "0.31", "0.50", "0.16", "4.20", "103.00", "0.88", "2195.00", "0.00", "48.00", "0.14", "2.45", "1.42", "134.00", "391.00", "5.06", "0.15", "1.50", "571.00", "7.48", "0.09", "1.05", "8.40", "170.00", "0.00", "0.12", "17.00", "0.08", "0.00", "160.82", "0.97",
  365. "11168", "Corn- sweet- yellow- cooked- boiled- drained- without salt", "77", "1", "ear", "83.00", "2.00", "19.33", "18.00", "51.00", "0.00", "0.04", "124.00", "0.29", "0.46", "0.15", "2.20", "35.00", "0.47", "745.00", "0.00", "25.00", "0.15", "1.24", "0.68", "79.00", "192.00", "2.56", "0.06", "0.20", "13.00", "2.44", "0.17", "0.99", "10.00", "203.00", "0.00", "0.05", "4.80", "0.07", "0.30", "53.57", "0.37",
  366. "11179", "Corn- sweet- yellow- frozen- kernels cut off cob- boiled- drained- without salt", "164", "1", "cup", "133.00", "5.00", "31.65", "28.00", "82.00", "0.00", "0.08", "200.00", "0.32", "0.52", "0.17", "3.90", "57.00", "0.77", "1197.00", "0.00", "46.00", "0.25", "2.15", "0.25", "130.00", "382.00", "4.18", "0.10", "1.10", "2.00", "5.03", "0.05", "1.10", "16.40", "326.00", "0.00", "0.16", "5.70", "0.11", "0.50", "126.33", "1.03",
  367. "11181", "Corn- sweet- yellow- frozen- kernels on cob- cooked- boiled- drained- without salt", "63", "1", "ear", "59.00", "2.00", "14.07", "13.00", "37.00", "0.00", "0.03", "89.00", "0.14", "0.22", "0.07", "1.80", "20.00", "0.38", "537.00", "0.00", "18.00", "0.09", "0.96", "0.16", "47.00", "158.00", "1.96", "0.04", "0.40", "3.00", "2.26", "0.11", "0.47", "7.60", "146.00", "0.00", "0.14", "3.00", "0.05", "0.30", "46.12", "0.40",
  368. "20022", "Cornmeal- degermed- enriched- yellow", "138", "1", "cup", "505.00", "7.00", "107.20", "87.00", "134.00", "0.00", "0.11", "0.00", "0.57", "0.98", "0.31", "10.20", "501.00", "5.70", "1870.00", "0.00", "55.00", "0.15", "6.95", "0.43", "116.00", "224.00", "11.70", "0.56", "10.80", "4.00", "0.88", "0.99", "2.28", "15.20", "295.00", "0.00", "0.36", "0.00", "0.21", "0.40", "15.99", "0.99",
  369. "20025", "Cornmeal- self-rising- degermed- enriched- yellow", "138", "1", "cup", "490.00", "483.00", "103.21", "-", "-", "0.00", "0.18", "-", "0.59", "1.02", "0.32", "9.80", "518.00", "6.53", "-", "-", "68.00", "0.15", "6.30", "0.43", "860.00", "235.00", "11.61", "0.53", "-", "1860.00", "-", "0.94", "2.37", "0.00", "570.00", "0.00", "0.54", "0.00", "-", "-", "14.03", "1.38",
  370. "20020", "Cornmeal- whole-grain- yellow", "122", "1", "cup", "442.00", "7.00", "93.81", "77.00", "118.00", "0.00", "0.24", "0.00", "1.16", "2.00", "0.62", "8.90", "31.00", "4.21", "1653.00", "0.00", "155.00", "0.61", "4.43", "0.52", "294.00", "350.00", "9.91", "0.25", "18.90", "43.00", "0.78", "0.47", "4.38", "13.40", "261.00", "0.00", "0.37", "0.00", "0.51", "0.40", "12.52", "2.22",
  371. "20027", "Cornstarch", "8.064", "1", "tbsp", "31.00", "0.00", "7.36", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.10", "0.00", "0.04", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "1.00", "0.00", "0.02", "0.00", "0.20", "1.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.67", "0.00",
  372. "20029", "Couscous- cooked", "157", "1", "cup", "176.00", "13.00", "36.46", "0.00", "0.00", "0.00", "0.06", "0.00", "0.04", "0.10", "0.05", "2.20", "24.00", "0.60", "39.00", "0.00", "13.00", "0.13", "1.54", "0.58", "35.00", "91.00", "5.95", "0.04", "43.20", "8.00", "0.16", "0.10", "0.25", "0.00", "0.00", "0.00", "0.08", "0.00", "0.20", "0.20", "113.93", "0.41",
  373. "20028", "Couscous- dry", "173", "1", "cup", "650.00", "42.00", "133.95", "-", "-", "0.00", "0.43", "-", "0.15", "0.44", "0.20", "8.70", "35.00", "1.87", "-", "-", "76.00", "1.35", "6.04", "2.15", "294.00", "287.00", "22.07", "0.14", "-", "17.00", "-", "0.28", "1.11", "0.00", "0.00", "0.00", "0.19", "0.00", "-", "-", "14.81", "1.44",
  374. "11192", "Cowpeas (Blackeyes)- immature seeds- cooked- boiled- drained- without salt", "165", "1", "cup", "160.00", "211.00", "33.53", "0.00", "784.00", "0.00", "0.22", "0.00", "0.06", "0.27", "0.16", "8.30", "210.00", "1.85", "0.00", "0.00", "86.00", "0.94", "2.32", "0.25", "84.00", "690.00", "5.23", "0.24", "4.10", "7.00", "5.33", "0.17", "0.63", "66.00", "1305.00", "0.00", "0.11", "3.60", "0.36", "43.90", "124.54", "1.70",
  375. "11196", "Cowpeas (blackeyes)- immature seeds- frozen- cooked- boiled- drained- without salt", "170", "1", "cup", "224.00", "39.00", "40.39", "0.00", "77.00", "0.00", "0.31", "0.00", "0.10", "0.48", "0.30", "10.90", "240.00", "3.60", "0.00", "0.00", "85.00", "1.35", "1.24", "0.36", "207.00", "638.00", "14.43", "0.11", "5.80", "9.00", "7.58", "0.44", "1.12", "6.80", "128.00", "0.00", "0.16", "4.40", "0.51", "62.60", "112.37", "2.41",
  376. "16064", "Cowpeas- common (blackeyes- crowder- southern)- mature seeds- canned- plain", "240", "1", "cup", "185.00", "48.00", "32.71", "-", "-", "0.00", "0.28", "-", "0.11", "0.57", "0.35", "7.90", "122.00", "2.33", "-", "-", "67.00", "0.68", "0.85", "0.46", "168.00", "413.00", "11.38", "0.18", "5.50", "718.00", "-", "0.18", "1.32", "2.40", "31.00", "0.00", "0.11", "6.50", "-", "-", "191.11", "1.68",
  377. "16063", "Cowpeas- common (blackeyes- crowder- southern)- mature seeds- cooked- boiled- without salt", "172", "1", "cup", "200.00", "41.00", "35.71", "0.00", "15.00", "0.00", "0.46", "0.00", "0.08", "0.39", "0.24", "11.20", "358.00", "4.32", "0.00", "0.00", "91.00", "0.82", "0.85", "0.71", "268.00", "478.00", "13.30", "0.10", "4.30", "7.00", "5.68", "0.35", "0.91", "1.70", "26.00", "0.00", "0.17", "0.70", "0.48", "2.90", "120.47", "2.22",
  378. "18214", "Crackers- cheese- regular", "10", "10", "crackers", "50.00", "15.00", "5.82", "0.00", "1.00", "1.00", "0.02", "0.00", "1.21", "0.25", "0.94", "0.20", "24.00", "0.48", "1.00", "0.00", "4.00", "0.06", "0.47", "0.05", "22.00", "15.00", "1.01", "0.04", "0.90", "100.00", "0.03", "0.06", "2.53", "2.90", "11.00", "0.05", "0.06", "0.00", "0.01", "0.10", "0.31", "0.11",
  379. "18215", "Crackers- cheese- sandwich-type with peanut butter filling", "7", "1", "sandwich", "35.00", "4.00", "3.97", "0.00", "0.00", "0.00", "0.02", "0.00", "0.91", "0.36", "0.31", "0.20", "10.00", "0.19", "0.00", "0.00", "4.00", "0.06", "0.41", "0.03", "19.00", "15.00", "0.87", "0.02", "0.60", "50.00", "0.49", "0.04", "1.76", "0.00", "0.00", "0.02", "0.01", "0.00", "0.17", "0.80", "0.23", "0.07",
  380. "18217", "Crackers- matzo- plain", "28.35", "1", "matzo", "112.00", "4.00", "23.73", "0.00", "0.00", "0.00", "0.02", "0.00", "0.04", "0.17", "0.06", "0.90", "5.00", "0.90", "5.00", "0.00", "7.00", "0.18", "1.10", "0.13", "25.00", "32.00", "2.84", "0.08", "10.50", "1.00", "0.08", "0.11", "0.40", "0.00", "0.00", "0.00", "0.03", "0.00", "0.02", "0.10", "1.22", "0.19",
  381. "18220", "Crackers- melba toast- plain", "20", "4", "pieces", "78.00", "19.00", "15.32", "0.00", "0.00", "0.00", "0.06", "0.00", "0.16", "0.26", "0.09", "1.30", "39.00", "0.74", "15.00", "0.00", "12.00", "0.23", "0.82", "0.14", "39.00", "40.00", "2.42", "0.06", "7.00", "166.00", "0.19", "0.08", "0.64", "0.00", "18220.00", "0.00", "0.02", "0.00", "0.09", "0.20", "1.02", "0.40",
  382. "18226", "Crackers- rye- wafers- plain", "11", "1", "wafer", "37.00", "4.00", "8.84", "0.00", "0.00", "0.00", "0.05", "0.00", "0.02", "0.04", "0.01", "2.50", "5.00", "0.65", "27.00", "0.00", "13.00", "0.59", "0.17", "0.06", "37.00", "54.00", "1.06", "0.03", "2.60", "87.00", "0.11", "0.05", "0.10", "0.00", "1.00", "0.00", "0.03", "0.00", "0.09", "0.60", "0.55", "0.31",
  383. "18228", "Crackers- saltines (includes oyster- soda- soup)", "12", "4", "crackers", "51.00", "8.00", "8.51", "0.00", "0.00", "0.00", "0.04", "0.00", "0.84", "0.15", "0.20", "0.40", "26.00", "0.68", "1.00", "0.00", "3.00", "0.08", "0.63", "0.11", "12.00", "18.00", "1.11", "0.05", "1.20", "129.00", "0.05", "0.01", "1.36", "0.00", "0.00", "0.00", "0.01", "0.00", "0.12", "1.00", "0.60", "0.10",
  384. "18229", "Crackers- standard snack-type- regular", "12", "4", "crackers", "60.00", "14.00", "7.32", "0.00", "0.00", "0.00", "0.03", "0.00", "1.28", "1.15", "0.45", "0.20", "17.00", "0.43", "1.00", "0.00", "3.00", "0.07", "0.49", "0.03", "27.00", "16.00", "0.89", "0.04", "0.80", "102.00", "0.21", "0.05", "3.04", "0.00", "0.00", "0.00", "0.01", "0.00", "0.24", "0.80", "0.42", "0.08",
  385. "18230", "Crackers- standard snack-type- sandwich- with cheese filling", "7", "1", "sandwich", "33.00", "18.00", "4.32", "0.00", "0.00", "0.00", "0.01", "0.00", "0.79", "0.18", "0.43", "0.10", "11.00", "0.17", "1.00", "0.00", "3.00", "0.02", "0.26", "0.04", "28.00", "30.00", "0.65", "0.05", "1.50", "98.00", "0.22", "0.03", "1.48", "1.20", "4.00", "0.01", "0.00", "0.00", "0.02", "0.60", "0.27", "0.04",
  386. "18232", "Crackers- wheat- regular", "8", "4", "crackers", "38.00", "4.00", "5.19", "0.00", "0.00", "0.00", "0.03", "0.00", "0.92", "0.22", "0.41", "0.40", "15.00", "0.35", "6.00", "0.00", "5.00", "0.14", "0.40", "0.04", "18.00", "15.00", "0.69", "0.03", "0.50", "64.00", "1.04", "0.04", "1.65", "0.00", "0.00", "0.00", "0.01", "0.00", "0.04", "0.80", "0.25", "0.13",
  387. "18235", "Crackers- whole-wheat", "16", "4", "crackers", "71.00", "8.00", "10.98", "0.00", "0.00", "0.00", "0.07", "0.00", "0.94", "1.06", "0.54", "1.70", "4.00", "0.49", "29.00", "0.00", "16.00", "0.36", "0.72", "0.13", "47.00", "48.00", "1.41", "0.02", "2.40", "105.00", "0.06", "0.03", "2.75", "0.00", "0.00", "0.00", "0.03", "0.00", "0.14", "1.30", "0.43", "0.34",
  388. "14242", "Cranberry juice cocktail- bottled", "253", "8", "fl oz", "144.00", "8.00", "36.43", "0.00", "0.00", "0.00", "0.05", "0.00", "0.04", "0.11", "0.02", "0.30", "0.00", "0.38", "0.00", "0.00", "5.00", "0.49", "0.09", "0.14", "5.00", "46.00", "0.00", "0.02", "0.00", "5.00", "34.16", "0.02", "0.25", "0.00", "10.00", "0.00", "0.05", "89.60", "0.00", "0.00", "216.32", "0.18",
  389. "9081", "Cranberry sauce- canned- sweetened", "57", "1", "slice", "86.00", "2.00", "22.17", "0.00", "14.00", "0.00", "0.01", "0.00", "0.01", "0.04", "0.01", "0.60", "1.00", "0.13", "36.00", "0.00", "2.00", "0.03", "0.06", "-", "3.00", "15.00", "0.11", "0.01", "0.20", "17.00", "21.60", "0.01", "0.09", "1.10", "24.00", "0.00", "0.01", "1.10", "0.47", "0.80", "34.57", "0.03",
  390. "1067", "Cream substitute- liquid- with hydrogenated vegetable oil and soy protein", "15", "1", "tbsp", "20.00", "1.00", "1.71", "0.00", "1.00", "0.00", "0.00", "0.00", "1.13", "0.00", "0.29", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "10.00", "29.00", "0.15", "0.00", "0.20", "12.00", "1.71", "0.00", "1.50", "0.20", "2.00", "0.00", "0.00", "0.00", "0.12", "0.40", "11.59", "0.00",
  391. "1069", "Cream substitute- powdered", "2", "1", "tsp", "11.00", "0.00", "1.10", "0.00", "0.00", "0.00", "0.00", "0.00", "0.02", "0.00", "0.65", "0.00", "0.00", "0.02", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "8.00", "16.00", "0.10", "0.00", "0.00", "4.00", "1.10", "0.00", "0.71", "0.00", "1.00", "0.00", "0.00", "0.00", "0.01", "0.20", "0.04", "0.01",
  392. "1049", "Cream- fluid- half and half", "15", "1", "tbsp", "20.00", "16.00", "0.65", "0.00", "3.00", "6.00", "0.00", "0.00", "0.50", "0.06", "1.07", "0.00", "0.00", "0.01", "0.00", "0.00", "2.00", "0.00", "0.01", "0.04", "14.00", "20.00", "0.44", "0.02", "0.30", "6.00", "0.02", "0.01", "1.73", "14.60", "53.00", "0.05", "0.01", "0.10", "0.05", "0.20", "12.09", "0.08",
  393. "1053", "Cream- fluid- heavy whipping", "15", "1", "tbsp", "52.00", "10.00", "0.42", "0.00", "11.00", "21.00", "0.00", "0.00", "1.60", "0.21", "3.46", "0.00", "1.00", "0.00", "0.00", "0.00", "1.00", "0.00", "0.01", "0.04", "9.00", "11.00", "0.31", "0.02", "0.10", "6.00", "0.02", "0.00", "5.55", "61.70", "221.00", "0.03", "0.00", "0.10", "0.16", "0.50", "8.66", "0.03",
  394. "1050", "Cream- fluid- light (coffee cream or table cream)", "15", "1", "tbsp", "29.00", "14.00", "0.55", "0.00", "6.00", "10.00", "0.00", "0.00", "0.84", "0.11", "1.80", "0.00", "0.00", "0.01", "0.00", "0.00", "1.00", "0.00", "0.01", "0.04", "12.00", "18.00", "0.41", "0.02", "0.10", "6.00", "0.02", "0.01", "2.90", "27.20", "98.00", "0.03", "0.01", "0.10", "0.08", "0.30", "11.06", "0.04",
  395. "1052", "Cream- fluid- light whipping", "15", "1", "tbsp", "44.00", "10.00", "0.44", "0.00", "9.00", "17.00", "0.00", "0.00", "1.36", "0.13", "2.90", "0.00", "1.00", "0.00", "0.00", "0.00", "1.00", "0.00", "0.01", "0.04", "9.00", "15.00", "0.33", "0.02", "0.10", "5.00", "0.02", "0.00", "4.64", "41.90", "152.00", "0.03", "0.00", "0.10", "0.13", "0.40", "9.53", "0.04",
  396. "1056", "Cream- sour- cultured", "12", "1", "tbsp", "26.00", "14.00", "0.51", "0.00", "5.00", "5.00", "0.00", "0.00", "0.73", "0.09", "1.57", "0.00", "1.00", "0.01", "0.00", "0.00", "1.00", "0.00", "0.01", "0.04", "10.00", "17.00", "0.38", "0.02", "0.30", "6.00", "0.02", "0.00", "2.52", "21.20", "78.00", "0.04", "0.00", "0.10", "0.07", "0.10", "8.51", "0.03",
  397. "1055", "Cream- sour- reduced fat- cultured", "15", "1", "tbsp", "20.00", "16.00", "0.64", "0.00", "3.00", "6.00", "0.00", "0.00", "0.52", "0.07", "1.12", "0.00", "2.00", "0.01", "0.00", "0.00", "2.00", "0.00", "0.01", "0.05", "14.00", "19.00", "0.44", "0.02", "0.30", "6.00", "0.02", "0.01", "1.80", "15.30", "56.00", "0.05", "0.00", "0.10", "0.05", "0.10", "12.02", "0.08",
  398. "1054", "Cream- whipped- cream topping- pressurized", "3", "1", "tbsp", "8.00", "3.00", "0.37", "0.00", "1.00", "2.00", "0.00", "0.00", "0.19", "0.03", "0.42", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.01", "3.00", "4.00", "0.10", "0.00", "0.00", "4.00", "0.01", "0.00", "0.67", "5.60", "21.00", "0.01", "0.00", "0.00", "0.02", "0.10", "1.84", "0.01",
  399. "18239", "Croissants- butter", "57", "1", "croissant", "231.00", "21.00", "26.11", "0.00", "22.00", "38.00", "0.05", "1.00", "3.15", "0.62", "6.65", "1.50", "74.00", "1.16", "42.00", "0.00", "9.00", "0.19", "1.25", "0.49", "60.00", "67.00", "4.67", "0.14", "12.90", "424.00", "6.42", "0.22", "11.97", "117.40", "424.00", "0.09", "0.03", "0.10", "0.48", "1.00", "13.22", "0.43",
  400. "18243", "Croutons- seasoned", "40", "1", "cup", "186.00", "38.00", "25.40", "0.00", "2.00", "3.00", "0.07", "0.00", "3.80", "0.95", "2.10", "2.00", "60.00", "1.13", "18.00", "0.00", "17.00", "0.21", "1.86", "0.33", "56.00", "72.00", "4.32", "0.17", "11.50", "495.00", "6.07", "0.20", "7.32", "2.80", "13.00", "0.06", "0.03", "0.00", "0.16", "3.00", "1.44", "0.38",
  401. "15137", "Crustaceans- crab- alaska king- cooked- moist heat", "85", "3", "oz", "82.00", "50.00", "0.00", "-", "-", "45.00", "1.01", "-", "0.16", "0.46", "0.11", "0.00", "43.00", "0.65", "-", "-", "54.00", "0.03", "1.14", "0.34", "238.00", "223.00", "16.45", "0.05", "34.00", "911.00", "-", "0.05", "1.31", "7.70", "25.00", "9.78", "0.15", "6.50", "-", "-", "65.92", "6.48",
  402. "15138", "Crustaceans- crab- alaska king- imitation- made from surimi", "85", "3", "oz", "87.00", "11.00", "8.69", "0.00", "0.00", "17.00", "0.03", "0.00", "0.17", "0.57", "0.22", "0.00", "2.00", "0.33", "0.00", "0.00", "37.00", "0.01", "0.15", "0.06", "240.00", "77.00", "10.22", "0.02", "19.00", "715.00", "0.00", "0.03", "1.11", "17.00", "57.00", "1.36", "0.03", "0.00", "0.09", "0.10", "62.64", "0.28",
  403. "15141", "Crustaceans- crab- blue- canned", "135", "1", "cup", "134.00", "136.00", "0.00", "0.00", "0.00", "120.00", "1.03", "0.00", "0.29", "0.59", "0.34", "0.00", "58.00", "1.13", "0.00", "0.00", "53.00", "0.26", "1.85", "0.49", "351.00", "505.00", "27.70", "0.11", "42.90", "450.00", "0.00", "0.11", "1.66", "2.70", "9.00", "0.62", "0.20", "3.60", "2.48", "0.10", "102.82", "5.43",
  404. "15140", "Crustaceans- crab- blue- cooked- moist heat", "85", "3", "oz", "87.00", "88.00", "0.00", "0.00", "0.00", "85.00", "0.55", "0.00", "0.24", "0.58", "0.19", "0.00", "43.00", "0.77", "0.00", "0.00", "28.00", "0.16", "2.81", "0.37", "175.00", "275.00", "17.17", "0.04", "34.20", "237.00", "0.00", "0.09", "1.50", "1.70", "6.00", "6.21", "0.15", "2.80", "1.56", "0.10", "65.82", "3.59",
  405. "15142", "Crustaceans- crab- blue- crab cakes", "60", "1", "cake", "93.00", "63.00", "0.29", "-", "-", "90.00", "0.37", "-", "1.69", "1.36", "0.89", "0.00", "37.00", "0.65", "-", "-", "20.00", "0.11", "1.74", "0.30", "128.00", "194.00", "12.13", "0.05", "24.40", "198.00", "-", "0.05", "4.51", "34.20", "151.00", "3.56", "0.10", "1.70", "-", "-", "42.60", "2.45",
  406. "15148", "Crustaceans- lobster- northern- cooked- moist heat", "85", "3", "oz", "83.00", "52.00", "1.09", "0.00", "0.00", "61.00", "1.65", "0.00", "0.14", "0.08", "0.09", "0.00", "9.00", "0.33", "0.00", "0.00", "30.00", "0.05", "0.91", "0.24", "157.00", "299.00", "17.43", "0.06", "36.30", "323.00", "0.00", "0.01", "0.50", "22.10", "74.00", "2.64", "0.07", "0.00", "0.85", "0.10", "64.63", "2.48",
  407. "15152", "Crustaceans- shrimp- mixed species- canned", "85.05", "3", "oz", "102.00", "50.00", "0.88", "0.00", "0.00", "147.00", "0.26", "0.00", "0.25", "0.64", "0.32", "0.00", "2.00", "2.33", "0.00", "0.00", "35.00", "0.05", "2.34", "0.19", "198.00", "179.00", "19.63", "0.03", "33.70", "144.00", "0.00", "0.02", "1.67", "15.30", "51.00", "0.95", "0.09", "2.00", "0.79", "0.00", "61.71", "1.07",
  408. "15150", "Crustaceans- shrimp- mixed species- cooked- breaded and fried", "85", "3", "oz", "206.00", "57.00", "9.75", "-", "-", "150.00", "0.23", "-", "3.24", "4.32", "1.77", "0.20", "11.00", "1.07", "-", "-", "34.00", "0.09", "2.61", "0.16", "185.00", "191.00", "18.18", "0.12", "35.40", "292.00", "-", "0.11", "10.44", "25.70", "161.00", "1.59", "0.08", "1.30", "-", "-", "44.93", "1.17",
  409. "11206", "Cucumber- peeled- raw", "280", "1", "large", "34.00", "39.00", "6.05", "22.00", "87.00", "0.00", "0.20", "50.00", "0.01", "0.01", "0.02", "0.80", "39.00", "0.62", "19.00", "0.00", "14.00", "0.20", "0.04", "0.29", "25.00", "381.00", "1.65", "0.03", "0.30", "6.00", "3.86", "0.04", "0.45", "11.20", "86.00", "0.00", "0.06", "3.80", "0.04", "8.60", "270.84", "0.48",
  410. "11205", "Cucumber- with peel- raw", "104", "1", "cup", "16.00", "17.00", "3.78", "33.00", "135.00", "0.00", "0.12", "78.00", "0.00", "0.06", "0.10", "0.50", "7.00", "0.29", "24.00", "0.00", "39.00", "0.08", "0.30", "0.78", "72.00", "153.00", "0.68", "0.10", "0.90", "2.00", "1.74", "0.08", "0.11", "15.10", "109.00", "0.00", "0.12", "8.40", "0.03", "17.10", "99.04", "0.21",
  411. "11208", "Dandelion greens- cooked- boiled- drained- without salt", "105", "1", "cup", "35.00", "147.00", "6.72", "0.00", "6248.00", "0.00", "0.12", "0.00", "0.01", "0.28", "0.15", "3.00", "14.00", "1.89", "4944.00", "0.00", "25.00", "0.24", "0.54", "0.06", "44.00", "244.00", "2.10", "0.18", "0.30", "46.00", "2.87", "0.14", "0.63", "520.80", "10413.00", "0.00", "0.17", "18.90", "3.57", "203.60", "94.29", "0.29",
  412. "18245", "Danish pastry- cheese", "71", "1", "danish", "266.00", "25.00", "26.41", "0.00", "6.00", "11.00", "0.06", "0.00", "8.03", "1.83", "4.82", "0.70", "60.00", "1.14", "27.00", "0.00", "11.00", "0.25", "1.42", "0.22", "77.00", "70.00", "5.68", "0.19", "13.40", "320.00", "6.23", "0.14", "15.55", "24.90", "91.00", "0.12", "0.03", "0.10", "0.24", "5.30", "22.29", "0.50",
  413. "18246", "Danish pastry- fruit- enriched (includes apple- cinnamon- raisin- lemon- raspberry- strawberry)", "71", "1", "danish", "263.00", "33.00", "33.94", "0.00", "1.00", "81.00", "0.05", "1.00", "7.12", "1.68", "3.45", "1.30", "49.00", "1.26", "35.00", "0.00", "11.00", "0.18", "1.41", "0.45", "63.00", "59.00", "3.83", "0.16", "10.50", "251.00", "19.55", "0.19", "13.14", "10.70", "36.00", "0.06", "0.03", "2.80", "0.24", "3.80", "19.24", "0.38",
  414. "9087", "Dates- deglet noor", "41.5", "5", "dates", "117.00", "16.00", "31.14", "0.00", "2.00", "0.00", "0.09", "0.00", "0.02", "0.01", "0.06", "3.30", "34.00", "0.42", "31.00", "0.00", "77.00", "0.11", "2.27", "0.24", "110.00", "272.00", "1.02", "0.12", "5.30", "1.00", "112.76", "0.09", "0.16", "0.00", "4.00", "0.00", "0.29", "0.20", "0.09", "1.10", "8.52", "0.52",
  415. "1071", "Dessert topping- powdered- 1.5 ounce prepared with 1/2 cup milk", "4", "1", "tbsp", "8.00", "4.00", "0.66", "0.00", "1.00", "0.00", "0.00", "0.00", "0.03", "0.01", "0.43", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.01", "3.00", "6.00", "0.14", "0.01", "0.20", "3.00", "0.66", "0.00", "0.50", "1.00", "5.00", "0.01", "0.00", "0.00", "0.02", "0.10", "2.67", "0.01",
  416. "1072", "Dessert topping- pressurized", "4", "1", "tbsp", "11.00", "0.00", "0.64", "0.00", "2.00", "0.00", "0.00", "0.00", "0.08", "0.01", "0.76", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "1.00", "1.00", "0.04", "0.00", "0.10", "2.00", "0.64", "0.00", "0.89", "0.20", "3.00", "0.00", "0.00", "0.00", "0.03", "0.20", "2.41", "0.00",
  417. "1073", "Dessert topping- semi solid- frozen", "4", "1", "tbsp", "13.00", "0.00", "0.92", "0.00", "3.00", "0.00", "0.00", "0.00", "0.07", "0.02", "0.87", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "1.00", "0.05", "0.00", "0.10", "1.00", "0.92", "0.00", "1.01", "0.30", "6.00", "0.00", "0.00", "0.00", "0.04", "0.30", "2.01", "0.00",
  418. "2045", "Dill weed- fresh", "1", "5", "sprigs", "0.00", "2.00", "0.07", "-", "-", "0.00", "0.00", "-", "0.01", "0.00", "0.00", "0.00", "2.00", "0.07", "-", "-", "1.00", "0.01", "0.02", "0.00", "1.00", "7.00", "0.03", "0.00", "-", "1.00", "-", "0.00", "0.01", "3.90", "77.00", "0.00", "0.00", "0.90", "-", "-", "0.86", "0.01",
  419. "18248", "Doughnuts- cake-type- plain (includes unsugared- old-fashioned)", "47", "1", "medium", "198.00", "21.00", "23.36", "0.00", "1.00", "17.00", "0.01", "0.00", "4.37", "3.70", "0.51", "0.70", "12.00", "0.92", "11.00", "0.00", "3.00", "0.16", "0.26", "0.04", "38.00", "60.00", "2.35", "0.03", "4.40", "257.00", "3.15", "0.03", "10.76", "5.30", "65.00", "0.13", "0.01", "0.10", "0.27", "2.50", "9.78", "0.08",
  420. "18255", "Doughnuts- yeast-leavened- glazed- enriched (includes honey buns)", "60", "1", "medium", "242.00", "26.00", "26.58", "0.00", "1.00", "4.00", "0.10", "0.00", "7.72", "1.74", "0.76", "0.70", "41.00", "1.22", "6.00", "0.00", "3.00", "0.16", "0.37", "0.28", "12.00", "65.00", "3.84", "0.03", "2.60", "205.00", "14.23", "0.05", "13.68", "2.40", "2.00", "0.01", "0.01", "0.00", "0.05", "5.80", "15.24", "0.46",
  421. "5142", "Duck- domesticated- meat only- cooked- roasted", "221", "0.5", "duck", "444.00", "27.00", "0.00", "0.00", "0.00", "197.00", "0.51", "0.00", "8.18", "3.16", "9.22", "0.00", "22.00", "5.97", "0.00", "0.00", "44.00", "0.04", "11.27", "3.32", "449.00", "557.00", "51.89", "1.04", "49.50", "144.00", "0.00", "0.58", "24.75", "50.80", "170.00", "0.88", "0.55", "0.00", "1.55", "8.40", "141.93", "5.75",
  422. "18257", "Eclairs- custard-filled with chocolate glaze- prepared from recipe", "100", "1", "eclair", "262.00", "63.00", "24.20", "0.00", "117.00", "127.00", "0.06", "3.00", "6.48", "3.95", "4.12", "0.60", "63.00", "1.18", "112.00", "0.00", "15.00", "0.13", "0.80", "0.49", "107.00", "117.00", "6.40", "0.27", "15.60", "337.00", "0.31", "0.12", "15.70", "199.00", "18257.00", "0.34", "0.06", "0.30", "2.01", "17.50", "52.40", "0.61",
  423. "1143", "Egg substitute- liquid", "62.75", "0.25", "cup", "53.00", "33.00", "0.40", "0.00", "136.00", "1.00", "0.01", "0.00", "0.56", "1.01", "0.41", "0.00", "9.00", "1.32", "0.00", "0.00", "6.00", "0.00", "0.07", "1.69", "76.00", "207.00", "7.53", "0.19", "15.60", "111.00", "0.40", "0.07", "2.08", "11.30", "226.00", "0.19", "0.00", "0.00", "0.17", "0.50", "51.93", "0.82",
  424. "1124", "Egg- white- raw- fresh", "33.4", "1", "large", "17.00", "2.00", "0.24", "0.00", "0.00", "0.00", "0.01", "0.00", "0.00", "0.00", "0.00", "0.00", "1.00", "0.03", "0.00", "0.00", "4.00", "0.00", "0.04", "0.06", "5.00", "54.00", "3.64", "0.15", "6.70", "55.00", "0.24", "0.00", "0.06", "0.00", "0.00", "0.03", "0.00", "0.00", "0.00", "0.00", "29.25", "0.01",
  425. "1128", "Egg- whole- cooked- fried", "46", "1", "large", "92.00", "27.00", "0.40", "0.00", "21.00", "210.00", "0.05", "5.00", "2.92", "1.22", "1.98", "0.00", "23.00", "0.91", "165.00", "0.00", "6.00", "0.02", "0.04", "0.72", "96.00", "68.00", "6.27", "0.24", "15.70", "94.00", "0.38", "0.04", "7.04", "91.10", "335.00", "0.64", "0.07", "0.00", "0.56", "2.60", "31.80", "0.55",
  426. "1129", "Egg- whole- cooked- hard-boiled", "50", "1", "large", "78.00", "25.00", "0.56", "0.00", "6.00", "212.00", "0.01", "5.00", "2.04", "0.71", "1.63", "0.00", "22.00", "0.60", "177.00", "0.00", "5.00", "0.01", "0.03", "0.70", "86.00", "63.00", "6.29", "0.26", "15.40", "62.00", "0.56", "0.03", "5.30", "84.50", "293.00", "0.56", "0.06", "0.00", "0.51", "0.20", "37.31", "0.52",
  427. "1131", "Egg- whole- cooked- poached", "50", "1", "large", "74.00", "27.00", "0.38", "0.00", "5.00", "211.00", "0.05", "5.00", "1.90", "0.68", "1.54", "0.00", "24.00", "0.92", "165.00", "0.00", "6.00", "0.02", "0.04", "0.72", "95.00", "67.00", "6.26", "0.24", "15.80", "147.00", "0.38", "0.03", "4.95", "69.50", "243.00", "0.64", "0.07", "0.00", "0.48", "0.20", "37.77", "0.55",
  428. "1132", "Egg- whole- cooked- scrambled", "61", "1", "large", "101.00", "43.00", "1.34", "0.00", "20.00", "215.00", "0.01", "4.00", "2.91", "1.31", "2.24", "0.00", "18.00", "0.73", "149.00", "0.00", "7.00", "0.01", "0.05", "0.61", "104.00", "84.00", "6.76", "0.27", "13.70", "171.00", "1.06", "0.03", "7.45", "87.20", "321.00", "0.47", "0.07", "0.10", "0.52", "2.40", "44.62", "0.61",
  429. "1123", "Egg- whole- raw- fresh", "58", "1", "extra large", "85.00", "31.00", "0.45", "0.00", "5.00", "212.00", "0.06", "4.00", "2.21", "0.79", "1.55", "0.00", "21.00", "1.06", "166.00", "0.00", "6.00", "0.02", "0.04", "0.63", "96.00", "78.00", "7.30", "0.24", "18.40", "81.00", "0.38", "0.03", "5.77", "61.60", "244.00", "0.64", "0.07", "0.00", "0.43", "0.20", "43.99", "0.56",
  430. "1125", "Egg- yolk- raw- fresh", "16.6", "1", "large", "53.00", "21.00", "0.60", "6.00", "15.00", "205.00", "0.01", "5.00", "1.95", "0.70", "1.59", "0.00", "24.00", "0.45", "182.00", "0.00", "1.00", "0.01", "0.00", "0.50", "65.00", "18.00", "2.63", "0.09", "9.30", "8.00", "0.09", "0.03", "4.41", "63.20", "239.00", "0.32", "0.06", "0.00", "0.43", "0.10", "8.68", "0.38",
  431. "1057", "Eggnog", "254", "1", "cup", "343.00", "330.00", "34.39", "0.00", "15.00", "150.00", "0.03", "3.00", "5.67", "0.86", "11.29", "0.00", "3.00", "0.51", "137.00", "0.00", "48.00", "0.01", "0.27", "1.06", "277.00", "419.00", "9.68", "0.48", "10.70", "137.00", "21.36", "0.09", "19.00", "114.30", "406.00", "1.14", "0.13", "3.80", "0.51", "0.50", "188.90", "1.17",
  432. "11210", "Eggplant- cooked- boiled- drained- without salt", "99", "1", "cup", "35.00", "6.00", "8.64", "0.00", "22.00", "0.00", "0.06", "0.00", "0.02", "0.09", "0.04", "2.50", "14.00", "0.25", "0.00", "0.00", "11.00", "0.11", "0.59", "0.07", "15.00", "122.00", "0.82", "0.02", "0.10", "1.00", "3.17", "0.08", "0.23", "2.00", "37.00", "0.00", "0.09", "1.30", "0.41", "2.90", "88.77", "0.12",
  433. "11213", "Endive- raw", "50", "1", "cup", "9.00", "26.00", "1.67", "0.00", "650.00", "0.00", "0.05", "0.00", "0.00", "0.04", "0.02", "1.50", "71.00", "0.41", "0.00", "0.00", "8.00", "0.21", "0.20", "0.45", "14.00", "157.00", "0.63", "0.04", "0.10", "11.00", "0.13", "0.04", "0.10", "54.00", "1084.00", "0.00", "0.01", "3.30", "0.22", "115.50", "46.90", "0.40",
  434. "18258", "English muffins- plain- enriched- with ca prop (includes sourdough)", "57", "1", "muffin", "134.00", "99.00", "26.22", "0.00", "0.00", "0.00", "0.07", "0.00", "0.17", "0.51", "0.15", "1.50", "78.00", "1.43", "24.00", "0.00", "12.00", "0.20", "2.21", "0.25", "76.00", "75.00", "4.39", "0.16", "11.50", "264.00", "1.68", "0.25", "1.03", "0.00", "0.00", "0.02", "0.03", "0.00", "0.18", "1.00", "24.00", "0.40",
  435. "18259", "English muffins- plain- toasted- enriched- with calcium propionate (includes sourdough)", "52", "1", "muffin", "133.00", "98.00", "26.00", "0.00", "0.00", "0.00", "0.07", "0.00", "0.17", "0.50", "0.15", "1.50", "65.00", "1.41", "22.00", "0.00", "11.00", "0.20", "1.98", "0.16", "75.00", "74.00", "4.37", "0.14", "14.00", "262.00", "1.67", "0.20", "1.04", "0.00", "0.00", "0.02", "0.02", "0.10", "0.17", "0.90", "19.29", "0.40",
  436. "21047", "Entrees- fish fillet- battered or breaded- and fried", "91", "1", "fillet", "211.00", "16.00", "15.44", "-", "-", "31.00", "0.04", "-", "2.35", "5.71", "2.57", "0.50", "18.00", "1.92", "-", "-", "22.00", "0.17", "1.91", "0.18", "156.00", "291.00", "13.34", "0.10", "8.30", "484.00", "-", "0.10", "11.18", "10.00", "35.00", "1.01", "0.09", "0.00", "-", "-", "48.75", "0.40",
  437. "21051", "Entrees- pizza with pepperoni", "71", "1", "slice", "181.00", "65.00", "19.87", "-", "-", "14.00", "0.06", "-", "3.14", "1.17", "2.24", "-", "46.00", "0.94", "-", "-", "9.00", "0.10", "3.05", "0.25", "75.00", "153.00", "10.12", "0.23", "13.10", "267.00", "-", "0.14", "6.96", "52.50", "282.00", "0.18", "0.06", "1.60", "-", "-", "33.04", "0.52",
  438. "21061", "Fast foods- burrito- with beans and cheese", "93", "1", "burrito", "189.00", "107.00", "27.48", "-", "-", "14.00", "0.18", "-", "1.24", "0.89", "3.42", "-", "52.00", "1.13", "-", "-", "40.00", "0.22", "1.79", "0.80", "90.00", "248.00", "7.53", "0.35", "8.50", "583.00", "-", "0.11", "5.85", "49.30", "625.00", "0.45", "0.12", "0.80", "-", "-", "50.14", "0.82",
  439. "21063", "Fast foods- burrito- with beans and meat", "115.5", "1", "burrito", "254.00", "53.00", "33.01", "-", "-", "24.00", "0.19", "-", "3.51", "0.61", "4.16", "-", "73.00", "2.45", "-", "-", "42.00", "0.42", "2.70", "1.12", "70.00", "328.00", "11.24", "0.42", "15.20", "668.00", "-", "0.27", "8.91", "16.20", "318.00", "0.87", "0.19", "0.90", "-", "-", "59.93", "1.92",
  440. "21098", "Fast foods- cheeseburger- large- single patty- with condiments and vegetables", "219", "1", "sandwich", "563.00", "206.00", "38.39", "-", "-", "88.00", "0.19", "-", "12.61", "2.03", "15.04", "-", "118.00", "4.66", "-", "-", "44.00", "0.31", "7.38", "0.72", "311.00", "445.00", "28.19", "0.46", "37.40", "1108.00", "-", "0.39", "32.94", "140.20", "613.00", "2.56", "0.29", "7.90", "1.18", "-", "114.98", "4.60",
  441. "21094", "Fast foods- cheeseburger- regular- double patty and bun- plain", "160", "1", "sandwich", "461.00", "224.00", "44.26", "-", "-", "80.00", "0.14", "-", "8.33", "1.83", "9.51", "-", "94.00", "3.70", "-", "-", "34.00", "0.30", "6.02", "0.66", "338.00", "285.00", "22.13", "0.38", "34.10", "891.00", "-", "0.34", "21.62", "83.20", "277.00", "1.92", "0.22", "0.00", "-", "-", "69.44", "4.35",
  442. "21092", "Fast foods- cheeseburger- regular- double patty- plain", "155", "1", "sandwich", "457.00", "233.00", "22.06", "-", "-", "110.00", "0.13", "-", "11.01", "1.91", "13.00", "-", "96.00", "3.41", "-", "-", "33.00", "0.23", "6.01", "0.62", "374.00", "308.00", "27.67", "0.37", "32.10", "636.00", "-", "0.25", "28.47", "99.20", "332.00", "2.31", "0.25", "0.00", "1.19", "-", "65.67", "4.96",
  443. "21093", "Fast foods- cheeseburger- regular- double patty- with condiments and vegetables", "166", "1", "sandwich", "417.00", "171.00", "35.19", "-", "-", "60.00", "0.15", "-", "7.81", "2.66", "8.72", "-", "88.00", "3.42", "-", "-", "30.00", "0.30", "8.05", "0.43", "242.00", "335.00", "21.25", "0.28", "23.60", "1051.00", "-", "0.35", "21.08", "71.40", "398.00", "1.93", "0.18", "1.70", "-", "-", "84.99", "3.49",
  444. "21090", "Fast foods- cheeseburger- regular- single patty- with condiments", "113", "1", "sandwich", "295.00", "111.00", "26.53", "-", "-", "37.00", "0.10", "-", "5.35", "1.09", "6.31", "-", "79.00", "2.43", "-", "-", "20.00", "0.18", "3.72", "0.32", "176.00", "223.00", "15.96", "0.23", "19.80", "616.00", "-", "0.25", "14.15", "85.90", "462.00", "0.94", "0.11", "1.90", "0.53", "-", "53.86", "2.09",
  445. "21102", "Fast foods- chicken fillet sandwich- plain", "182", "1", "sandwich", "515.00", "60.00", "38.69", "-", "-", "60.00", "0.23", "-", "10.41", "8.38", "8.53", "-", "149.00", "4.68", "-", "-", "35.00", "0.47", "6.81", "0.60", "233.00", "353.00", "24.12", "0.24", "40.40", "957.00", "-", "0.33", "29.45", "30.90", "100.00", "0.38", "0.20", "8.90", "-", "-", "86.10", "1.87",
  446. "21229", "Fast foods- chicken- breaded and fried- boneless pieces- plain", "106", "6", "pieces", "315.00", "15.00", "17.30", "0.00", "0.00", "58.00", "0.09", "0.00", "8.46", "5.64", "4.26", "1.00", "16.00", "0.88", "2.00", "0.00", "27.00", "0.12", "6.34", "1.25", "306.00", "277.00", "16.53", "0.22", "18.20", "608.00", "0.93", "0.10", "19.95", "5.30", "17.00", "0.35", "0.16", "0.60", "1.19", "7.40", "49.90", "0.96",
  447. "21042", "Fast foods- chili con carne", "253", "1", "cup", "256.00", "68.00", "21.94", "-", "-", "134.00", "0.60", "-", "3.41", "0.53", "3.43", "-", "56.00", "5.19", "-", "-", "46.00", "0.40", "2.48", "3.59", "197.00", "691.00", "24.62", "1.14", "44.00", "1007.00", "-", "0.13", "8.27", "83.50", "1662.00", "1.14", "0.33", "1.50", "-", "5.10", "194.05", "3.57",
  448. "21070", "Fast foods- chimichanga- with beef", "174", "1", "chimichanga", "425.00", "63.00", "42.80", "-", "-", "9.00", "0.42", "-", "8.07", "1.14", "8.51", "-", "120.00", "4.54", "-", "-", "63.00", "0.56", "5.78", "2.05", "124.00", "586.00", "19.61", "0.64", "23.70", "910.00", "-", "0.49", "19.68", "7.00", "146.00", "1.51", "0.28", "4.70", "-", "-", "88.18", "4.96",
  449. "21043", "Fast foods- clams- breaded and fried", "115", "0.75", "cup", "451.00", "21.00", "38.81", "-", "-", "87.00", "0.10", "-", "11.44", "6.77", "6.60", "-", "66.00", "3.05", "-", "-", "31.00", "0.31", "2.86", "0.30", "238.00", "266.00", "12.82", "0.27", "9.50", "834.00", "-", "0.21", "26.40", "36.80", "122.00", "1.10", "0.03", "0.00", "-", "-", "33.58", "1.63",
  450. "21127", "Fast foods- coleslaw", "99", "0.75", "cup", "147.00", "34.00", "12.75", "-", "-", "5.00", "0.04", "-", "2.42", "6.39", "1.61", "-", "39.00", "0.72", "-", "-", "9.00", "0.12", "0.08", "0.15", "36.00", "177.00", "1.46", "0.03", "1.00", "267.00", "-", "0.04", "10.97", "35.60", "338.00", "0.18", "0.11", "8.30", "-", "56.40", "73.28", "0.20",
  451. "21012", "Fast foods- croissant- with egg- cheese- and bacon", "129", "1", "croissant", "413.00", "151.00", "23.65", "-", "-", "215.00", "0.10", "-", "9.18", "1.76", "15.43", "-", "53.00", "2.19", "-", "-", "23.00", "0.22", "2.19", "1.07", "276.00", "201.00", "16.23", "0.34", "24.50", "889.00", "-", "0.35", "28.35", "141.90", "472.00", "0.86", "0.12", "2.20", "-", "-", "56.66", "1.90",
  452. "21015", "Fast foods- danish pastry- cheese", "91", "1", "pastry", "353.00", "70.00", "28.69", "-", "-", "20.00", "0.09", "-", "15.60", "2.42", "5.12", "-", "83.00", "1.85", "-", "-", "15.00", "0.35", "2.55", "0.57", "80.00", "116.00", "5.83", "0.21", "17.20", "319.00", "-", "0.26", "24.62", "44.60", "155.00", "0.23", "0.06", "2.60", "-", "-", "30.76", "0.63",
  453. "21017", "Fast foods- danish pastry- fruit", "94", "1", "pastry", "335.00", "22.00", "45.06", "-", "-", "19.00", "0.06", "-", "10.10", "1.57", "3.32", "-", "42.00", "1.40", "-", "-", "14.00", "0.19", "1.80", "0.59", "69.00", "110.00", "4.76", "0.21", "13.90", "333.00", "-", "0.29", "15.93", "25.40", "86.00", "0.24", "0.06", "1.60", "-", "-", "27.26", "0.48",
  454. "21074", "Fast foods- enchilada- with cheese", "163", "1", "enchilada", "319.00", "324.00", "28.54", "-", "-", "44.00", "0.26", "-", "6.31", "0.82", "10.59", "-", "86.00", "1.32", "-", "-", "51.00", "0.24", "1.91", "1.52", "134.00", "240.00", "9.63", "0.42", "10.10", "784.00", "-", "0.08", "18.84", "99.40", "1161.00", "0.75", "0.39", "1.00", "-", "-", "103.06", "2.51",
  455. "21021", "Fast foods- english muffin- with egg- cheese- and canadian bacon", "137", "1", "muffin", "289.00", "151.00", "26.74", "-", "-", "234.00", "0.07", "-", "4.67", "1.56", "4.67", "1.50", "86.00", "2.44", "-", "-", "23.00", "0.01", "3.34", "0.90", "270.00", "199.00", "16.69", "0.45", "34.00", "729.00", "2.75", "0.50", "12.59", "176.70", "586.00", "0.67", "0.15", "1.80", "0.56", "-", "77.79", "1.56",
  456. "21106", "Fast foods- fish sandwich- with tartar sauce and cheese", "183", "1", "sandwich", "523.00", "185.00", "47.63", "-", "-", "68.00", "0.12", "-", "8.92", "9.43", "8.14", "-", "134.00", "3.50", "-", "-", "37.00", "0.36", "4.23", "0.44", "311.00", "353.00", "20.61", "0.42", "88.60", "939.00", "-", "0.46", "28.60", "129.90", "432.00", "1.08", "0.11", "2.70", "1.83", "-", "82.68", "1.17",
  457. "21024", "Fast foods- french toast sticks", "141", "5", "sticks", "513.00", "78.00", "57.85", "0.00", "4.00", "75.00", "0.27", "0.00", "12.65", "9.94", "4.71", "2.70", "275.00", "2.96", "6.00", "0.00", "27.00", "0.22", "2.96", "0.56", "123.00", "127.00", "8.28", "0.25", "23.50", "499.00", "26.40", "0.23", "29.05", "0.00", "7.00", "0.07", "0.25", "0.00", "2.33", "10.60", "42.24", "0.93",
  458. "21077", "Fast foods- frijoles with cheese", "167", "1", "cup", "225.00", "189.00", "28.71", "-", "-", "37.00", "0.34", "-", "2.62", "0.70", "4.08", "-", "112.00", "2.24", "-", "-", "85.00", "0.50", "1.49", "1.10", "175.00", "605.00", "11.37", "0.33", "2.80", "882.00", "-", "0.13", "7.78", "35.10", "456.00", "0.68", "0.20", "1.50", "-", "-", "115.41", "1.74",
  459. "21114", "Fast foods- hamburger- large- double patty- with condiments and vegetables", "226", "1", "sandwich", "540.00", "102.00", "40.27", "-", "-", "122.00", "0.22", "-", "10.33", "2.80", "10.52", "-", "111.00", "5.85", "-", "-", "50.00", "0.25", "7.57", "0.54", "314.00", "570.00", "34.28", "0.38", "25.50", "791.00", "-", "0.36", "26.56", "4.50", "102.00", "4.07", "0.54", "1.10", "-", "-", "121.45", "5.67",
  460. "21111", "Fast foods- hamburger- regular- double patty- with condiments", "215", "1", "sandwich", "576.00", "92.00", "38.74", "-", "-", "103.00", "0.19", "-", "14.13", "2.77", "12.00", "-", "112.00", "5.55", "-", "-", "45.00", "0.33", "6.73", "0.77", "284.00", "527.00", "31.82", "0.41", "44.90", "742.00", "-", "0.34", "32.47", "2.20", "54.00", "3.33", "0.37", "1.10", "-", "-", "108.60", "5.81",
  461. "21108", "Fast foods- hamburger- regular- single patty- with condiments", "106", "1", "sandwich", "272.00", "126.00", "34.25", "-", "-", "30.00", "0.18", "-", "3.41", "1.01", "3.56", "2.30", "74.00", "2.71", "-", "-", "23.00", "0.37", "3.91", "0.28", "114.00", "251.00", "12.32", "0.24", "20.70", "534.00", "6.70", "0.29", "9.77", "4.20", "74.00", "1.09", "0.12", "2.20", "0.42", "-", "47.60", "2.25",
  462. "21118", "Fast foods- hotdog- plain", "98", "1", "sandwich", "242.00", "24.00", "18.03", "-", "-", "44.00", "0.08", "-", "6.85", "1.71", "5.11", "-", "61.00", "2.31", "-", "-", "13.00", "0.09", "3.65", "0.51", "97.00", "143.00", "10.39", "0.27", "26.00", "670.00", "-", "0.24", "14.54", "0.00", "0.00", "0.51", "0.05", "0.10", "-", "-", "52.88", "1.98",
  463. "21119", "Fast foods- hotdog- with chili", "114", "1", "sandwich", "296.00", "19.00", "31.29", "-", "-", "51.00", "0.10", "-", "6.60", "1.19", "4.85", "-", "89.00", "3.28", "-", "-", "10.00", "0.11", "3.74", "0.55", "192.00", "166.00", "13.51", "0.40", "13.00", "480.00", "-", "0.22", "13.44", "3.40", "58.00", "0.30", "0.05", "2.70", "-", "-", "54.49", "0.78",
  464. "21120", "Fast foods- hotdog- with corn flour coating (corndog)", "175", "1", "corn dog", "460.00", "102.00", "55.79", "-", "-", "79.00", "0.25", "-", "9.11", "3.50", "5.16", "-", "135.00", "6.18", "-", "-", "18.00", "0.19", "4.17", "1.35", "166.00", "263.00", "16.80", "0.70", "22.20", "973.00", "-", "0.28", "18.90", "59.50", "207.00", "0.44", "0.09", "0.00", "-", "-", "81.73", "1.31",
  465. "21129", "Fast foods- hush puppies", "78", "5", "pieces", "257.00", "69.00", "34.90", "-", "-", "135.00", "0.20", "-", "7.82", "0.39", "2.69", "-", "83.00", "1.43", "-", "-", "16.00", "0.27", "2.03", "0.22", "190.00", "188.00", "4.88", "0.02", "8.00", "965.00", "-", "0.00", "11.59", "8.60", "94.00", "0.17", "0.10", "0.00", "-", "-", "25.19", "0.43",
  466. "21028", "Fast foods- ice milk- vanilla- soft-serve- with cone", "103", "1", "cone", "164.00", "153.00", "24.11", "0.00", "8.00", "28.00", "0.02", "0.00", "1.82", "0.36", "3.53", "0.10", "18.00", "0.15", "1.00", "0.00", "15.00", "0.02", "0.31", "0.27", "139.00", "169.00", "3.89", "0.26", "3.80", "92.00", "17.95", "0.05", "6.12", "59.70", "21028.00", "0.21", "0.06", "1.10", "0.38", "0.70", "67.43", "0.57",
  467. "21078", "Fast foods- nachos- with cheese", "113", "7", "nachos", "346.00", "272.00", "36.33", "-", "-", "18.00", "0.14", "-", "7.99", "2.23", "7.78", "-", "10.00", "1.28", "-", "-", "55.00", "0.22", "1.54", "1.31", "276.00", "172.00", "9.10", "0.37", "15.70", "816.00", "-", "0.19", "18.95", "149.20", "559.00", "0.82", "0.20", "1.20", "-", "-", "45.71", "1.79",
  468. "21130", "Fast foods- onion rings- breaded and fried", "83", "8.5", "rings", "276.00", "73.00", "31.32", "-", "-", "14.00", "0.07", "-", "6.65", "0.67", "6.95", "-", "85.00", "0.85", "-", "-", "16.00", "0.30", "0.92", "0.20", "86.00", "129.00", "3.70", "0.10", "2.90", "430.00", "-", "0.08", "15.51", "0.80", "8.00", "0.12", "0.06", "0.60", "0.33", "-", "30.78", "0.35",
  469. "21025", "Fast foods- pancakes with butter and syrup", "232", "2", "pancakes", "520.00", "128.00", "90.90", "-", "-", "58.00", "0.15", "-", "5.27", "1.96", "5.85", "-", "63.00", "2.62", "-", "-", "49.00", "0.32", "3.39", "0.67", "476.00", "251.00", "8.26", "0.56", "19.30", "1104.00", "-", "0.39", "13.99", "81.20", "281.00", "0.23", "0.12", "3.50", "1.39", "-", "115.35", "1.02",
  470. "21138", "Fast foods- potato- french fried in vegetable oil", "85", "1", "small", "291.00", "12.00", "33.84", "0.00", "0.00", "0.00", "0.13", "0.00", "9.05", "2.66", "3.27", "3.00", "12.00", "0.66", "0.00", "0.00", "33.00", "0.22", "2.42", "0.85", "110.00", "586.00", "3.66", "0.03", "0.80", "168.00", "0.00", "0.07", "15.67", "0.00", "0.00", "0.00", "0.30", "19.60", "2.57", "4.10", "30.05", "0.40",
  471. "21139", "Fast foods- potato- mashed", "80", "0.333333333", "cup", "66.00", "17.00", "12.90", "-", "-", "2.00", "0.08", "-", "0.28", "0.23", "0.38", "-", "6.00", "0.38", "-", "-", "14.00", "0.09", "0.96", "0.38", "44.00", "235.00", "1.85", "0.04", "0.40", "182.00", "-", "0.07", "0.97", "8.80", "33.00", "0.04", "0.18", "0.30", "-", "-", "63.37", "0.26",
  472. "21026", "Fast foods- potatoes- hashed brown", "72", "0.5", "cup", "151.00", "7.00", "16.15", "-", "-", "9.00", "0.07", "-", "3.86", "0.47", "4.32", "-", "8.00", "0.48", "-", "-", "16.00", "0.11", "1.07", "0.34", "69.00", "267.00", "1.94", "0.01", "0.20", "290.00", "-", "0.08", "9.22", "1.40", "18.00", "0.01", "0.17", "5.50", "0.12", "-", "43.30", "0.22",
  473. "21121", "Fast foods- roast beef sandwich- plain", "139", "1", "sandwich", "346.00", "54.00", "33.44", "-", "-", "51.00", "0.10", "-", "6.80", "1.71", "3.61", "-", "68.00", "4.23", "-", "-", "31.00", "0.13", "5.87", "0.83", "239.00", "316.00", "21.50", "0.31", "29.20", "792.00", "-", "0.38", "13.76", "11.10", "210.00", "1.22", "0.26", "2.10", "-", "-", "67.61", "3.39",
  474. "21053", "Fast foods- salad- vegetable- tossed- without dressing- with cheese and egg", "217", "1.5", "cups", "102.00", "100.00", "4.75", "-", "-", "98.00", "0.09", "-", "1.76", "0.48", "2.98", "-", "85.00", "0.67", "-", "-", "24.00", "0.27", "0.98", "0.52", "132.00", "371.00", "8.77", "0.17", "7.40", "119.00", "-", "0.09", "5.79", "104.20", "822.00", "0.30", "0.11", "9.80", "-", "-", "196.30", "1.00",
  475. "21054", "Fast foods- salad- vegetable- tossed- without dressing- with chicken", "218", "1.5", "cups", "105.00", "37.00", "3.73", "-", "-", "72.00", "0.09", "-", "0.68", "0.56", "0.58", "-", "68.00", "1.09", "-", "-", "33.00", "0.25", "5.89", "0.59", "170.00", "447.00", "17.44", "0.13", "15.50", "209.00", "-", "0.11", "2.18", "52.30", "935.00", "0.20", "0.44", "17.40", "-", "-", "189.77", "0.89",
  476. "21059", "Fast foods- shrimp- breaded and fried", "164", "14", "shrimp", "454.00", "84.00", "40.00", "-", "-", "200.00", "0.14", "-", "17.38", "0.65", "5.38", "-", "136.00", "2.95", "-", "-", "39.00", "0.33", "0.00", "0.48", "344.00", "184.00", "18.88", "0.90", "68.40", "1446.00", "-", "0.21", "24.90", "36.10", "120.00", "0.15", "0.07", "0.00", "-", "-", "78.42", "1.21",
  477. "21124", "Fast foods- submarine sandwich- with cold cuts", "228", "1", "sandwich- 6in roll", "456.00", "189.00", "51.05", "-", "-", "36.00", "0.30", "-", "8.23", "2.28", "6.81", "-", "109.00", "2.51", "-", "-", "68.00", "0.53", "5.50", "0.89", "287.00", "394.00", "21.84", "0.80", "30.80", "1651.00", "-", "1.00", "18.63", "70.70", "424.00", "1.09", "0.14", "12.30", "-", "-", "131.78", "2.58",
  478. "21125", "Fast foods- submarine sandwich- with roast beef", "216", "1", "sandwich- 6in roll", "410.00", "41.00", "44.30", "-", "-", "73.00", "0.36", "-", "1.84", "2.61", "7.09", "-", "89.00", "2.81", "-", "-", "67.00", "0.43", "5.96", "0.78", "192.00", "330.00", "28.64", "0.41", "25.70", "845.00", "-", "0.41", "12.96", "30.20", "413.00", "1.81", "0.32", "5.60", "-", "-", "127.38", "4.38",
  479. "21126", "Fast foods- submarine sandwich- with tuna salad", "256", "1", "sandwich- 6in roll", "584.00", "74.00", "55.37", "-", "-", "49.00", "0.43", "-", "13.40", "7.30", "5.33", "-", "136.00", "2.64", "-", "-", "79.00", "0.51", "11.34", "1.87", "220.00", "335.00", "29.70", "0.33", "60.20", "1293.00", "-", "0.46", "27.98", "46.10", "187.00", "1.61", "0.23", "3.60", "-", "-", "139.03", "1.87",
  480. "21033", "Fast foods- sundae- hot fudge", "158", "1", "sundae", "284.00", "207.00", "47.67", "-", "-", "21.00", "0.13", "-", "2.33", "0.81", "5.02", "0.00", "9.00", "0.58", "-", "-", "33.00", "0.13", "1.07", "0.33", "228.00", "395.00", "5.64", "0.30", "5.20", "182.00", "-", "0.06", "8.63", "58.50", "221.00", "0.65", "0.13", "2.40", "0.66", "-", "94.33", "0.95",
  481. "21082", "Fast foods- taco", "171", "1", "small", "369.00", "221.00", "26.73", "-", "-", "87.00", "0.21", "-", "6.58", "0.96", "17.48", "-", "153.00", "2.41", "-", "-", "108.00", "0.68", "4.94", "2.60", "313.00", "474.00", "20.66", "0.68", "23.40", "802.00", "-", "0.24", "20.55", "165.70", "855.00", "1.04", "0.37", "2.20", "-", "-", "99.86", "3.93",
  482. "21083", "Fast foods- taco salad", "198", "1.5", "cups", "279.00", "192.00", "23.58", "-", "-", "44.00", "0.22", "-", "5.16", "1.75", "6.82", "-", "113.00", "2.28", "-", "-", "51.00", "0.33", "2.46", "1.35", "143.00", "416.00", "13.23", "0.36", "4.40", "762.00", "-", "0.10", "14.77", "71.30", "588.00", "0.63", "0.22", "3.60", "-", "-", "143.25", "2.69",
  483. "21086", "Fast foods- tostada- with beans- beef- and cheese", "225", "1", "tostada", "333.00", "189.00", "29.66", "-", "-", "74.00", "0.32", "-", "3.51", "0.60", "11.48", "-", "86.00", "2.45", "-", "-", "68.00", "0.36", "2.86", "1.87", "173.00", "491.00", "16.09", "0.50", "20.90", "871.00", "-", "0.09", "16.94", "101.30", "1276.00", "1.13", "0.25", "4.00", "-", "-", "158.49", "3.17",
  484. "9094", "Figs- dried- uncooked", "38", "2", "figs", "95.00", "62.00", "24.27", "0.00", "2.00", "0.00", "0.11", "0.00", "0.06", "0.13", "0.06", "3.70", "3.00", "0.77", "12.00", "0.00", "26.00", "0.19", "0.24", "0.17", "25.00", "258.00", "1.25", "0.03", "0.20", "4.00", "18.21", "0.03", "0.35", "0.00", "4.00", "0.00", "0.04", "0.50", "0.13", "5.90", "11.42", "0.21",
  485. "15011", "Fish- catfish- channel- cooked- breaded and fried", "85", "3", "oz", "195.00", "37.00", "6.83", "-", "-", "69.00", "0.09", "-", "4.77", "2.83", "2.80", "0.60", "33.00", "1.22", "-", "-", "23.00", "0.03", "1.94", "0.62", "184.00", "289.00", "15.38", "0.11", "11.80", "238.00", "-", "0.06", "11.33", "6.80", "24.00", "1.61", "0.16", "0.00", "-", "-", "49.99", "0.73",
  486. "15017", "Fish- cod- Atlantic- canned- solids and liquid", "85", "3", "oz", "89.00", "18.00", "0.00", "0.00", "0.00", "47.00", "0.03", "0.00", "0.11", "0.25", "0.14", "0.00", "7.00", "0.42", "0.00", "0.00", "35.00", "0.02", "2.13", "0.15", "221.00", "449.00", "19.35", "0.07", "32.40", "185.00", "0.00", "0.07", "0.73", "11.90", "40.00", "0.89", "0.24", "0.90", "0.70", "0.10", "64.27", "0.49",
  487. "15192", "Fish- cod- Pacific- cooked- dry heat", "85", "3", "oz", "89.00", "8.00", "0.00", "-", "-", "40.00", "0.03", "-", "0.09", "0.27", "0.09", "0.00", "7.00", "0.28", "-", "-", "26.00", "0.01", "2.11", "0.14", "190.00", "439.00", "19.51", "0.04", "39.80", "77.00", "-", "0.02", "0.69", "8.50", "27.00", "0.88", "0.39", "2.60", "-", "-", "64.60", "0.43",
  488. "15027", "Fish- fish portions and sticks- frozen- preheated", "28", "1", "stick (4in x 1in x 1/2in)", "76.00", "6.00", "6.65", "0.00", "1.00", "64.00", "0.06", "1.00", "1.42", "0.89", "0.88", "0.80", "35.00", "0.21", "12.00", "0.00", "7.00", "0.07", "0.60", "0.09", "51.00", "73.00", "4.38", "0.05", "9.50", "163.00", "0.67", "0.04", "3.42", "8.70", "62.00", "0.50", "0.02", "0.00", "0.30", "0.60", "12.97", "0.38",
  489. "15029", "Fish- flatfish (flounder and sole species)- cooked- dry heat", "85", "3", "oz", "99.00", "15.00", "0.00", "0.00", "0.00", "86.00", "0.02", "0.00", "0.24", "0.55", "0.31", "0.00", "8.00", "0.29", "0.00", "0.00", "49.00", "0.02", "1.85", "0.49", "246.00", "292.00", "20.54", "0.10", "73.90", "89.00", "0.00", "0.07", "1.30", "11.10", "55.00", "2.13", "0.20", "0.00", "0.84", "0.10", "62.19", "0.80",
  490. "15034", "Fish- haddock- cooked- dry heat", "150", "1", "fillet", "168.00", "63.00", "0.00", "-", "-", "63.00", "0.05", "-", "0.23", "0.46", "0.14", "0.00", "20.00", "2.03", "-", "-", "43.00", "0.03", "3.94", "0.13", "205.00", "599.00", "36.36", "0.04", "34.40", "131.00", "-", "0.03", "1.40", "28.50", "54.00", "2.08", "0.29", "0.00", "-", "-", "111.38", "0.72",
  491. "15037", "Fish- halibut- Atlantic and Pacific- cooked- dry heat", "85", "3", "oz", "119.00", "51.00", "0.00", "-", "-", "35.00", "0.06", "-", "0.82", "0.80", "0.35", "0.00", "22.00", "0.91", "-", "-", "91.00", "0.03", "6.06", "0.60", "242.00", "490.00", "22.69", "0.08", "39.80", "59.00", "-", "0.06", "2.50", "45.90", "285.00", "2.18", "0.34", "0.00", "-", "-", "60.94", "0.84",
  492. "15041", "Fish- herring- Atlantic- pickled", "85.05", "3", "oz", "223.00", "65.00", "8.20", "0.00", "0.00", "11.00", "0.09", "0.00", "10.16", "1.43", "2.03", "0.00", "2.00", "1.04", "0.00", "0.00", "7.00", "0.03", "2.81", "0.07", "76.00", "59.00", "12.07", "0.12", "49.80", "740.00", "0.00", "0.03", "15.31", "219.40", "731.00", "3.63", "0.15", "0.00", "1.45", "0.20", "46.96", "0.45",
  493. "15058", "Fish- ocean perch- Atlantic- cooked- dry heat", "85", "3", "oz", "103.00", "116.00", "0.00", "-", "-", "27.00", "0.03", "-", "0.68", "0.47", "0.16", "0.00", "9.00", "1.00", "-", "-", "20.00", "0.01", "1.22", "0.36", "139.00", "298.00", "20.30", "0.07", "27.80", "82.00", "-", "0.07", "1.78", "7.00", "39.00", "0.98", "0.14", "0.70", "-", "-", "61.79", "0.31",
  494. "15067", "Fish- pollock- walleye- cooked- dry heat", "85", "3", "oz", "96.00", "5.00", "0.00", "0.00", "0.00", "82.00", "0.05", "0.00", "0.10", "0.31", "0.14", "0.00", "3.00", "0.24", "0.00", "0.00", "44.00", "0.01", "0.99", "0.14", "289.00", "329.00", "19.98", "0.05", "26.00", "99.00", "0.00", "0.04", "0.95", "21.30", "71.00", "2.52", "0.04", "0.00", "0.67", "0.10", "62.95", "0.51",
  495. "15071", "Fish- rockfish- Pacific- mixed species- cooked- dry heat", "85", "3", "oz", "103.00", "10.00", "0.00", "0.00", "0.00", "66.00", "0.06", "0.00", "0.38", "0.51", "0.40", "0.00", "9.00", "0.45", "0.00", "0.00", "29.00", "0.02", "3.33", "0.74", "194.00", "442.00", "20.43", "0.07", "69.70", "65.00", "0.00", "0.04", "1.71", "60.40", "355.00", "1.02", "0.23", "0.00", "2.32", "0.10", "62.40", "0.45",
  496. "15232", "Fish- roughy- orange- cooked- dry heat", "85", "3", "oz", "76.00", "32.00", "0.00", "-", "-", "22.00", "0.15", "-", "0.52", "0.01", "0.02", "0.00", "7.00", "0.20", "-", "-", "32.00", "0.02", "3.11", "0.54", "218.00", "327.00", "16.02", "0.16", "39.80", "69.00", "-", "0.10", "0.76", "20.40", "69.00", "1.96", "0.29", "0.00", "-", "-", "58.73", "0.82",
  497. "15077", "Fish- salmon- chinook- smoked", "85.05", "3", "oz", "100.00", "9.00", "0.00", "0.00", "0.00", "20.00", "0.20", "0.00", "1.72", "0.85", "0.79", "0.00", "2.00", "0.72", "0.00", "0.00", "15.00", "0.01", "4.01", "0.74", "139.00", "149.00", "15.55", "0.09", "27.60", "667.00", "0.00", "0.02", "3.67", "22.10", "74.00", "2.77", "0.24", "0.00", "1.15", "0.10", "61.24", "0.26",
  498. "15084", "Fish- salmon- pink- canned- solids with bone and liquid", "85", "3", "oz", "118.00", "181.00", "0.00", "0.00", "0.00", "47.00", "0.09", "0.00", "1.54", "1.74", "1.31", "0.00", "13.00", "0.71", "0.00", "0.00", "29.00", "0.02", "5.56", "0.47", "280.00", "277.00", "16.81", "0.16", "28.20", "471.00", "0.00", "0.02", "5.14", "14.50", "48.00", "3.74", "0.26", "0.00", "0.54", "0.30", "58.49", "0.78",
  499. "15086", "Fish- salmon- sockeye- cooked- dry heat", "85", "3", "oz", "184.00", "6.00", "0.00", "-", "-", "135.00", "0.10", "-", "4.50", "2.05", "2.97", "0.00", "8.00", "0.47", "-", "-", "48.00", "0.03", "10.34", "0.60", "428.00", "319.00", "23.21", "0.27", "32.10", "56.00", "-", "0.33", "9.32", "53.60", "324.00", "4.93", "0.34", "0.00", "-", "-", "52.56", "0.79",
  500. "15088", "Fish- sardine- Atlantic- canned in oil- drained solids with bone", "85.05", "3", "oz", "177.00", "325.00", "0.00", "0.00", "0.00", "121.00", "0.16", "0.00", "3.29", "4.38", "1.30", "0.00", "10.00", "2.48", "0.00", "0.00", "33.00", "0.09", "4.46", "0.55", "417.00", "338.00", "20.94", "0.19", "44.80", "430.00", "0.00", "0.07", "9.74", "27.20", "92.00", "7.60", "0.14", "0.00", "1.74", "2.20", "50.70", "1.11",
  501. "15111", "Fish- swordfish- cooked- dry heat", "106", "1", "piece", "164.00", "6.00", "0.00", "-", "-", "53.00", "0.14", "-", "1.68", "1.01", "1.20", "0.00", "2.00", "1.10", "-", "-", "29.00", "0.02", "10.02", "0.32", "286.00", "391.00", "26.91", "0.10", "65.40", "122.00", "-", "0.04", "5.45", "43.50", "116.00", "2.14", "0.32", "1.20", "-", "-", "72.88", "1.56",
  502. "15241", "Fish- trout- rainbow- farmed- cooked- dry heat", "85", "3", "oz", "144.00", "73.00", "0.00", "-", "-", "58.00", "0.05", "-", "1.78", "1.98", "1.79", "0.00", "20.00", "0.28", "-", "-", "27.00", "0.02", "7.47", "1.11", "226.00", "375.00", "20.63", "0.07", "12.80", "36.00", "-", "0.20", "6.12", "73.10", "15241.00", "4.22", "0.34", "2.80", "-", "-", "57.40", "0.42",
  503. "15128", "Fish- tuna salad", "205", "1", "cup", "383.00", "35.00", "19.29", "-", "-", "27.00", "0.30", "-", "5.92", "8.45", "3.17", "0.00", "16.00", "2.05", "-", "-", "39.00", "0.08", "13.74", "0.53", "365.00", "365.00", "32.88", "0.14", "84.50", "824.00", "-", "0.06", "18.98", "49.20", "199.00", "2.46", "0.17", "4.50", "-", "-", "129.48", "1.15",
  504. "15119", "Fish- tuna- light- canned in oil- drained solids", "85.05", "3", "oz", "168.00", "11.00", "0.00", "0.00", "0.00", "15.00", "0.06", "0.00", "2.51", "2.45", "1.31", "0.00", "4.00", "1.18", "0.00", "0.00", "26.00", "0.01", "10.55", "0.32", "265.00", "176.00", "24.78", "0.10", "64.60", "301.00", "0.00", "0.03", "6.98", "19.60", "65.00", "1.87", "0.09", "0.00", "0.74", "37.40", "50.89", "0.77",
  505. "15121", "Fish- tuna- light- canned in water- drained solids", "85", "3", "oz", "99.00", "9.00", "0.00", "0.00", "0.00", "26.00", "0.04", "0.00", "0.14", "0.29", "0.20", "0.00", "3.00", "1.30", "0.00", "0.00", "23.00", "0.01", "11.29", "0.18", "139.00", "201.00", "21.68", "0.06", "68.30", "287.00", "0.00", "0.03", "0.70", "14.50", "48.00", "2.54", "0.30", "0.00", "0.28", "0.20", "63.33", "0.65",
  506. "15126", "Fish- tuna- white- canned in water- drained solids", "85", "3", "oz", "109.00", "12.00", "0.00", "0.00", "0.00", "36.00", "0.03", "0.00", "0.67", "0.94", "0.67", "0.00", "2.00", "0.82", "0.00", "0.00", "28.00", "0.02", "4.93", "0.11", "184.00", "201.00", "20.08", "0.04", "55.80", "320.00", "0.00", "0.01", "2.52", "5.10", "17.00", "0.99", "0.18", "0.00", "0.72", "2.10", "62.21", "0.41",
  507. "15221", "Fish- tuna- yellowfin- fresh- cooked- dry heat", "85", "3", "oz", "118.00", "18.00", "0.00", "-", "-", "49.00", "0.07", "-", "0.17", "0.31", "0.26", "0.00", "2.00", "0.80", "-", "-", "54.00", "0.02", "10.15", "0.74", "208.00", "484.00", "25.47", "0.05", "39.80", "40.00", "-", "0.43", "1.04", "17.00", "58.00", "0.51", "0.88", "0.90", "-", "-", "53.39", "0.57",
  508. "7022", "Frankfurter- beef", "45", "1", "frank", "149.00", "6.00", "1.83", "0.00", "0.00", "24.00", "0.08", "0.00", "6.44", "0.53", "5.26", "0.00", "2.00", "0.68", "0.00", "0.00", "6.00", "0.04", "1.07", "0.11", "72.00", "70.00", "5.06", "0.07", "3.70", "513.00", "1.53", "0.02", "13.31", "0.00", "0.00", "0.77", "0.04", "0.00", "0.09", "0.80", "23.40", "1.11",
  509. "7023", "Frankfurter- beef and pork", "45", "1", "frank", "137.00", "5.00", "0.77", "0.00", "0.00", "23.00", "0.04", "0.00", "6.15", "1.23", "4.85", "1.10", "2.00", "0.52", "0.00", "0.00", "5.00", "0.01", "1.19", "0.16", "39.00", "75.00", "5.19", "0.05", "6.20", "504.00", "0.00", "0.09", "12.44", "8.10", "26.00", "0.58", "0.06", "0.00", "0.11", "0.80", "25.18", "0.83",
  510. "7024", "Frankfurter- chicken", "45", "1", "frank", "116.00", "43.00", "3.06", "0.00", "0.00", "45.00", "0.02", "0.00", "3.82", "1.82", "2.49", "0.00", "2.00", "0.90", "0.00", "0.00", "5.00", "0.01", "1.39", "0.37", "48.00", "38.00", "5.82", "0.05", "8.30", "617.00", "0.00", "0.03", "8.77", "17.60", "59.00", "0.11", "0.14", "0.00", "0.10", "0.00", "25.89", "0.47",
  511. "18268", "French toast- frozen- ready-to-heat", "59", "1", "slice", "126.00", "63.00", "18.94", "-", "-", "48.00", "0.05", "-", "1.20", "0.72", "0.90", "0.60", "42.00", "1.30", "-", "-", "10.00", "0.15", "1.61", "0.56", "82.00", "79.00", "4.37", "0.23", "9.90", "292.00", "-", "0.16", "3.60", "31.90", "110.00", "0.99", "0.29", "0.20", "-", "-", "31.03", "0.45",
  512. "18269", "French toast- prepared from recipe- made with low fat (2%) milk", "65", "1", "slice", "149.00", "65.00", "16.25", "-", "43.00", "75.00", "0.04", "-", "2.94", "1.69", "1.77", "-", "37.00", "1.09", "-", "-", "11.00", "0.12", "1.06", "0.36", "76.00", "87.00", "5.00", "0.21", "13.10", "311.00", "-", "0.13", "7.02", "80.60", "327.00", "0.20", "0.05", "0.20", "-", "-", "35.56", "0.44",
  513. "19226", "Frostings- chocolate- creamy- ready-to-eat", "38", "0.083333333", "package", "151.00", "3.00", "24.02", "-", "-", "0.00", "0.08", "-", "3.43", "0.81", "2.10", "0.30", "0.00", "0.54", "-", "-", "8.00", "0.09", "0.05", "0.01", "30.00", "74.00", "0.42", "0.01", "0.30", "70.00", "21.93", "0.01", "6.69", "0.00", "0.00", "0.00", "0.00", "0.00", "0.59", "-", "6.46", "0.11",
  514. "19230", "Frostings- vanilla- creamy- ready-to-eat", "38", "0.083333333", "package", "160.00", "1.00", "25.65", "0.00", "0.00", "0.00", "0.00", "0.00", "1.85", "3.02", "1.13", "0.00", "3.00", "0.06", "0.00", "0.00", "0.00", "0.00", "0.08", "0.02", "7.00", "13.00", "0.00", "0.12", "0.00", "70.00", "23.98", "0.00", "6.31", "0.00", "0.00", "0.00", "0.00", "0.00", "0.80", "4.90", "5.73", "0.03",
  515. "19263", "Frozen juice novelties- fruit and juice bars", "77", "1", "bar (2.5 fl oz)", "63.00", "4.00", "15.55", "0.00", "8.00", "0.00", "0.00", "0.00", "0.00", "0.02", "0.00", "0.80", "5.00", "0.15", "26.00", "0.00", "3.00", "0.13", "0.12", "0.03", "5.00", "41.00", "0.92", "0.01", "0.20", "3.00", "13.46", "0.01", "0.08", "0.80", "14.00", "0.00", "0.02", "7.30", "0.10", "0.70", "60.29", "0.04",
  516. "19393", "Frozen yogurts- chocolate- soft-serve", "72", "0.5", "cup", "115.00", "106.00", "17.93", "-", "9.00", "4.00", "0.09", "-", "1.26", "0.16", "2.61", "1.60", "8.00", "0.90", "-", "-", "19.00", "0.09", "0.22", "0.49", "100.00", "188.00", "2.88", "0.15", "1.70", "71.00", "-", "0.03", "4.32", "31.70", "115.00", "0.21", "0.05", "0.20", "-", "-", "45.94", "0.35",
  517. "19293", "Frozen yogurts- vanilla- soft-serve", "72", "0.5", "cup", "117.00", "103.00", "17.42", "0.00", "8.00", "1.00", "0.03", "0.00", "1.15", "0.15", "2.46", "0.00", "4.00", "0.22", "0.00", "0.00", "10.00", "0.01", "0.21", "0.46", "93.00", "152.00", "2.88", "0.16", "2.40", "63.00", "17.28", "0.03", "4.03", "42.50", "153.00", "0.21", "0.06", "0.60", "0.08", "0.20", "47.02", "0.30",
  518. "19294", "Fruit butters- apple", "17", "1", "tbsp", "29.00", "2.00", "7.27", "0.00", "1.00", "0.00", "0.01", "1.00", "0.00", "0.00", "0.00", "0.30", "0.00", "0.05", "2.00", "0.00", "1.00", "0.07", "0.01", "0.01", "1.00", "15.00", "0.07", "0.00", "0.10", "3.00", "6.00", "0.00", "0.00", "0.20", "2.00", "0.00", "0.01", "0.20", "0.00", "0.00", "9.60", "0.01",
  519. "9100", "Fruit cocktail- (peach and pineapple and pear and grape and cherry)- canned- heavy syrup- solids and liquids", "248", "1", "cup", "181.00", "15.00", "46.90", "0.00", "258.00", "0.00", "0.17", "97.00", "0.03", "0.08", "0.03", "2.50", "7.00", "0.72", "186.00", "0.00", "12.00", "0.36", "0.93", "0.15", "27.00", "218.00", "0.97", "0.05", "1.20", "15.00", "44.42", "0.05", "0.17", "24.80", "508.00", "0.00", "0.12", "4.70", "0.99", "6.40", "199.39", "0.20",
  520. "9097", "Fruit cocktail- (peach and pineapple and pear and grape and cherry)- canned- juice pack- solids and liquids", "237", "1", "cup", "109.00", "19.00", "28.11", "0.00", "365.00", "0.00", "0.15", "137.00", "0.01", "0.01", "0.00", "2.40", "7.00", "0.50", "178.00", "0.00", "17.00", "0.35", "0.96", "0.15", "33.00", "225.00", "1.09", "0.04", "1.20", "9.00", "25.74", "0.03", "0.02", "35.60", "723.00", "0.00", "0.12", "6.40", "0.95", "6.20", "207.23", "0.21",
  521. "14267", "Fruit punch drink- with added nutrients- canned", "248", "8", "fl oz", "117.00", "20.00", "29.69", "0.00", "25.00", "0.00", "0.03", "27.00", "0.01", "0.01", "0.00", "0.50", "10.00", "0.22", "25.00", "0.00", "7.00", "0.21", "0.05", "0.04", "7.00", "62.00", "0.00", "0.06", "0.50", "94.00", "28.00", "0.06", "0.00", "5.00", "69.00", "0.00", "0.03", "73.40", "0.05", "0.00", "218.17", "0.02",
  522. "9189", "Fruit- mixed- (peach and cherry-sweet and -sour and raspberry and grape and boysenberry)- frozen- sweetened", "250", "1", "cup", "245.00", "18.00", "60.57", "-", "-", "0.00", "0.09", "-", "0.09", "0.20", "0.06", "4.70", "20.00", "0.70", "-", "-", "15.00", "0.16", "0.99", "0.23", "30.00", "328.00", "3.55", "0.09", "-", "8.00", "-", "0.04", "0.45", "40.00", "805.00", "0.00", "0.06", "187.50", "-", "-", "184.33", "0.13",
  523. "11215", "Garlic- raw", "3", "1", "clove", "4.00", "5.00", "0.99", "0.00", "0.00", "0.00", "0.01", "0.00", "0.00", "0.01", "0.00", "0.10", "0.00", "0.05", "1.00", "0.00", "1.00", "0.05", "0.02", "0.02", "5.00", "12.00", "0.19", "0.00", "0.40", "1.00", "0.03", "0.01", "0.02", "0.00", "0.00", "0.00", "0.04", "0.90", "0.00", "0.00", "1.76", "0.03",
  524. "19173", "Gelatin desserts- dry mix- prepared with water", "135", "0.5", "cup", "84.00", "4.00", "19.16", "0.00", "0.00", "0.00", "0.03", "0.00", "0.00", "0.00", "0.00", "0.00", "1.00", "0.03", "0.00", "0.00", "1.00", "0.00", "0.00", "0.00", "30.00", "1.00", "1.65", "0.01", "1.50", "101.00", "19.16", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "113.93", "0.01",
  525. "19176", "Gelatin desserts- dry mix- reduced calorie- with aspartame- prepared with water", "117", "0.5", "cup", "23.00", "4.00", "4.94", "0.00", "0.00", "0.00", "0.01", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.01", "0.00", "0.00", "1.00", "0.00", "0.00", "0.00", "80.00", "1.00", "0.97", "0.00", "0.00", "56.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "110.85", "0.00",
  526. "14277", "Grape drink- canned", "250", "8", "fl oz", "113.00", "5.00", "28.88", "0.00", "0.00", "0.00", "0.03", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.45", "3.00", "0.00", "3.00", "0.07", "0.03", "0.01", "0.00", "30.00", "0.02", "0.01", "0.30", "15.00", "28.75", "0.00", "0.00", "0.00", "0.00", "0.00", "0.01", "85.20", "0.00", "0.00", "220.95", "0.30",
  527. "9135", "Grape juice- canned or bottled- unsweetened- without added vitamin C", "253", "1", "cup", "154.00", "23.00", "37.85", "0.00", "13.00", "0.00", "0.07", "0.00", "0.01", "0.06", "0.06", "0.30", "8.00", "0.61", "89.00", "0.00", "25.00", "0.91", "0.66", "0.10", "28.00", "334.00", "1.42", "0.09", "0.30", "8.00", "37.60", "0.07", "0.20", "0.00", "20.00", "0.00", "0.16", "0.30", "0.00", "1.00", "212.82", "0.13",
  528. "9137", "Grape juice- frozen concentrate- sweetened- diluted with 3 volume water- with added vitamin C", "250", "1", "cup", "128.00", "10.00", "31.88", "0.00", "13.00", "0.00", "0.03", "0.00", "0.01", "0.07", "0.07", "0.30", "3.00", "0.25", "180.00", "0.00", "10.00", "0.44", "0.31", "0.06", "10.00", "53.00", "0.47", "0.07", "0.30", "5.00", "31.62", "0.04", "0.23", "0.00", "20.00", "0.00", "0.11", "59.70", "0.00", "1.00", "217.25", "0.10",
  529. "9136", "Grape juice- frozen concentrate- sweetened- undiluted- with added vitamin C", "216", "6", "fl oz can", "387.00", "28.00", "95.84", "0.00", "37.00", "0.00", "0.10", "0.00", "0.03", "0.20", "0.22", "0.60", "9.00", "0.78", "542.00", "0.00", "32.00", "1.33", "0.93", "0.18", "32.00", "160.00", "1.40", "0.20", "0.90", "15.00", "95.19", "0.11", "0.67", "2.20", "58.00", "0.00", "0.32", "179.50", "0.00", "3.00", "117.50", "0.28",
  530. "9404", "Grapefruit juice- pink- raw", "247", "1", "cup", "96.00", "22.00", "22.72", "-", "-", "0.00", "0.08", "-", "0.03", "0.06", "0.04", "-", "25.00", "0.49", "-", "-", "30.00", "0.05", "0.49", "0.47", "37.00", "400.00", "1.24", "0.05", "-", "2.00", "-", "0.10", "0.25", "54.30", "1087.00", "0.00", "0.11", "93.90", "-", "-", "222.30", "0.12",
  531. "9124", "Grapefruit juice- white- canned- sweetened", "250", "1", "cup", "115.00", "20.00", "27.83", "5.00", "8.00", "0.00", "0.12", "3.00", "0.03", "0.05", "0.03", "0.30", "25.00", "0.90", "25.00", "0.00", "25.00", "0.05", "0.80", "0.33", "28.00", "405.00", "1.45", "0.06", "0.30", "5.00", "27.57", "0.10", "0.23", "0.00", "18.00", "0.00", "0.05", "67.20", "0.10", "0.00", "218.45", "0.15",
  532. "9123", "Grapefruit juice- white- canned- unsweetened", "247", "1", "cup", "94.00", "17.00", "22.13", "5.00", "7.00", "0.00", "0.09", "2.00", "0.03", "0.06", "0.03", "0.20", "25.00", "0.49", "25.00", "0.00", "25.00", "0.05", "0.57", "0.32", "27.00", "378.00", "1.28", "0.05", "0.20", "2.00", "21.88", "0.10", "0.25", "0.00", "17.00", "0.00", "0.05", "72.10", "0.10", "0.00", "222.55", "0.22",
  533. "9126", "Grapefruit juice- white- frozen concentrate- unsweetened- diluted with 3 volume water", "247", "1", "cup", "101.00", "20.00", "24.03", "5.00", "10.00", "0.00", "0.08", "2.00", "0.04", "0.08", "0.05", "0.20", "10.00", "0.35", "25.00", "0.00", "27.00", "0.05", "0.54", "0.47", "35.00", "336.00", "1.36", "0.05", "0.20", "2.00", "23.79", "0.10", "0.32", "0.00", "22.00", "0.00", "0.11", "83.20", "0.10", "0.00", "220.57", "0.12",
  534. "9125", "Grapefruit juice- white- frozen concentrate- unsweetened- undiluted", "207", "6", "fl oz can", "302.00", "56.00", "71.54", "17.00", "27.00", "0.00", "0.24", "6.00", "0.13", "0.23", "0.13", "0.80", "27.00", "1.01", "70.00", "0.00", "79.00", "0.15", "1.60", "1.39", "101.00", "1002.00", "4.08", "0.16", "0.60", "6.00", "70.71", "0.30", "0.99", "4.10", "64.00", "0.00", "0.32", "248.00", "0.29", "0.20", "128.34", "0.37",
  535. "9128", "Grapefruit juice- white- raw", "247", "1", "cup", "96.00", "22.00", "22.72", "20.00", "35.00", "0.00", "0.08", "7.00", "0.03", "0.06", "0.04", "0.20", "25.00", "0.49", "25.00", "0.00", "30.00", "0.05", "0.49", "0.47", "37.00", "400.00", "1.24", "0.05", "0.20", "2.00", "22.48", "0.10", "0.25", "4.90", "82.00", "0.00", "0.11", "93.90", "0.54", "0.00", "222.30", "0.12",
  536. "9112", "Grapefruit- raw- pink and red- all areas", "123", "0.5", "grapefruit", "52.00", "27.00", "13.11", "4.00", "844.00", "0.00", "0.04", "7.00", "0.03", "0.04", "0.03", "2.00", "16.00", "0.10", "6.00", "1745.00", "11.00", "0.03", "0.25", "0.32", "22.00", "166.00", "0.95", "0.04", "0.10", "0.00", "8.47", "0.05", "0.17", "71.30", "1415.00", "0.00", "0.07", "38.40", "0.16", "0.00", "108.31", "0.09",
  537. "9116", "Grapefruit- raw- white- all areas", "118", "0.5", "grapefruit", "39.00", "14.00", "9.92", "9.00", "17.00", "0.00", "0.06", "4.00", "0.02", "0.03", "0.02", "1.30", "12.00", "0.07", "12.00", "0.00", "11.00", "0.02", "0.32", "0.33", "9.00", "175.00", "0.81", "0.02", "1.70", "0.00", "8.63", "0.04", "0.12", "2.40", "39.00", "0.00", "0.05", "39.30", "0.15", "0.00", "106.77", "0.08",
  538. "9121", "Grapefruit- sections- canned- light syrup pack- solids and liquids", "254", "1", "cup", "152.00", "36.00", "39.22", "0.00", "0.00", "0.00", "0.17", "0.00", "0.03", "0.06", "0.04", "1.00", "23.00", "1.02", "0.00", "0.00", "25.00", "0.02", "0.62", "0.31", "25.00", "328.00", "1.42", "0.05", "2.30", "5.00", "38.20", "0.10", "0.25", "0.00", "0.00", "0.00", "0.05", "54.10", "0.23", "0.00", "212.32", "0.20",
  539. "9132", "Grapes- red or green (european type varieties- such as- Thompson seedless)- raw", "50", "10", "grapes", "35.00", "5.00", "9.05", "1.00", "20.00", "0.00", "0.06", "0.00", "0.00", "0.02", "0.03", "0.40", "1.00", "0.18", "115.00", "0.00", "4.00", "0.11", "0.09", "0.03", "10.00", "96.00", "0.36", "0.04", "0.20", "1.00", "7.74", "0.03", "0.08", "1.50", "33.00", "0.00", "0.04", "5.40", "0.30", "23.40", "40.27", "0.04",
  540. "6116", "Gravy- beef- canned", "58.25", "0.25", "cup", "31.00", "3.00", "2.80", "0.00", "0.00", "2.00", "0.06", "0.00", "0.56", "0.05", "0.67", "0.20", "1.00", "0.41", "1.00", "0.00", "1.00", "0.12", "0.38", "0.01", "17.00", "47.00", "2.18", "0.02", "0.60", "326.00", "0.01", "0.02", "1.37", "0.60", "2.00", "0.06", "0.01", "0.00", "0.01", "0.10", "50.96", "0.58",
  541. "6119", "Gravy- chicken- canned", "59.5", "0.25", "cup", "47.00", "12.00", "3.22", "0.00", "0.00", "1.00", "0.06", "0.00", "1.52", "0.89", "0.84", "0.20", "1.00", "0.28", "1.00", "0.00", "1.00", "0.12", "0.26", "0.01", "17.00", "65.00", "1.15", "0.03", "0.50", "343.00", "0.05", "0.01", "3.40", "0.60", "2.00", "0.06", "0.01", "0.00", "0.08", "0.10", "50.78", "0.48",
  542. "6121", "Gravy- mushroom- canned", "59.6", "0.25", "cup", "30.00", "4.00", "3.26", "-", "-", "0.00", "0.06", "-", "0.70", "0.61", "0.24", "0.20", "7.00", "0.39", "-", "-", "1.00", "0.18", "0.40", "0.66", "9.00", "63.00", "0.75", "0.04", "1.10", "340.00", "-", "0.02", "1.62", "0.00", "0.00", "0.00", "0.01", "0.00", "-", "-", "53.04", "0.42",
  543. "6800", "Gravy- NESTLE- CHEF-MATE Country Sausage Gravy- ready-toserve", "62", "0.25", "cup", "96.00", "4.00", "3.89", "-", "-", "13.00", "0.02", "-", "2.91", "2.16", "2.00", "0.40", "-", "0.34", "-", "-", "3.00", "0.02", "0.65", "0.10", "25.00", "48.00", "2.85", "0.04", "-", "236.00", "0.48", "0.10", "7.69", "-", "0.00", "0.21", "0.04", "0.10", "-", "-", "46.70", "0.34",
  544. "6125", "Gravy- turkey- canned", "59.6", "0.25", "cup", "30.00", "2.00", "3.04", "0.00", "0.00", "1.00", "0.06", "0.00", "0.54", "0.29", "0.37", "0.20", "1.00", "0.42", "1.00", "0.00", "1.00", "0.12", "0.78", "0.01", "17.00", "65.00", "1.55", "0.05", "0.40", "344.00", "0.13", "0.01", "1.25", "0.00", "6125.00", "0.06", "0.01", "0.00", "0.03", "0.00", "52.81", "0.48",
  545. "7027", "Ham- chopped- not canned", "21", "2", "slices", "38.00", "1.00", "0.88", "0.00", "0.00", "12.00", "0.01", "0.00", "1.03", "0.27", "0.72", "0.00", "0.00", "0.17", "0.00", "0.00", "3.00", "-", "0.82", "-", "33.00", "67.00", "3.47", "0.04", "3.70", "279.00", "0.00", "0.13", "2.16", "0.00", "0.00", "0.19", "0.07", "0.00", "0.05", "0.00", "13.71", "0.41",
  546. "7028", "Ham- sliced- extra lean", "56.7", "2", "slices", "62.00", "5.00", "1.49", "0.00", "0.00", "27.00", "0.04", "0.00", "0.71", "0.19", "0.51", "0.00", "2.00", "0.45", "0.00", "0.00", "10.00", "0.02", "2.84", "0.27", "124.00", "198.00", "9.80", "0.13", "9.20", "627.00", "0.00", "0.53", "1.62", "0.00", "0.00", "0.43", "0.26", "0.00", "0.16", "0.00", "41.71", "1.09",
  547. "7029", "Ham- sliced- regular (approximately 11% fat)", "56.7", "2", "slices", "92.00", "14.00", "2.17", "0.00", "0.00", "32.00", "0.05", "0.00", "2.47", "0.45", "1.67", "0.70", "4.00", "0.58", "0.00", "0.00", "12.00", "0.32", "1.65", "0.25", "87.00", "163.00", "9.41", "0.10", "11.70", "739.00", "0.00", "0.36", "4.88", "0.00", "0.00", "0.24", "0.19", "2.30", "0.05", "0.00", "38.14", "0.77",
  548. "22402", "HEALTHY CHOICE Beef Macaroni- frozen entree", "240", "1", "package", "211.00", "46.00", "33.46", "2.00", "235.00", "14.00", "0.31", "0.00", "1.20", "0.34", "0.67", "4.60", "158.00", "2.71", "94.00", "13284.00", "36.00", "0.55", "3.11", "0.41", "134.00", "365.00", "14.14", "0.16", "24.20", "444.00", "9.12", "0.28", "2.23", "55.20", "514.00", "0.12", "0.19", "58.10", "1.68", "4.80", "187.68", "1.22",
  549. "11961", "Hearts of palm- canned", "33", "1", "piece", "9.00", "19.00", "1.52", "-", "-", "0.00", "0.04", "-", "0.03", "0.07", "0.04", "0.80", "13.00", "1.03", "-", "-", "13.00", "0.46", "0.14", "0.04", "21.00", "58.00", "0.83", "0.02", "0.20", "141.00", "-", "0.00", "0.20", "0.00", "0.00", "0.00", "0.01", "2.60", "-", "-", "29.77", "0.38",
  550. "19296", "Honey", "21", "1", "tbsp", "64.00", "1.00", "17.30", "0.00", "0.00", "0.00", "0.01", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.09", "0.00", "0.00", "0.00", "0.02", "0.03", "0.01", "1.00", "11.00", "0.06", "0.01", "0.20", "1.00", "17.25", "0.00", "0.00", "0.00", "0.00", "0.00", "0.01", "0.10", "0.00", "0.00", "3.59", "0.05",
  551. "2055", "Horseradish- prepared", "5", "1", "tsp", "2.00", "3.00", "0.56", "0.00", "0.00", "0.00", "0.00", "0.00", "0.01", "0.02", "0.01", "0.20", "3.00", "0.02", "1.00", "0.00", "1.00", "0.01", "0.02", "0.01", "2.00", "12.00", "0.06", "0.00", "0.10", "16.00", "0.40", "0.00", "0.03", "0.00", "0.00", "0.00", "0.00", "1.20", "0.00", "0.10", "4.25", "0.04",
  552. "16158", "Hummus- commercial", "14", "1", "tbsp", "23.00", "5.00", "2.00", "-", "-", "0.00", "0.07", "-", "0.57", "0.51", "0.20", "0.80", "12.00", "0.34", "-", "-", "10.00", "0.11", "0.08", "0.02", "25.00", "32.00", "1.11", "0.01", "0.40", "53.00", "-", "0.03", "1.34", "0.30", "4.00", "0.00", "0.03", "0.00", "-", "-", "9.32", "0.26",
  553. "19270", "Ice creams- chocolate", "66", "0.5", "cup", "143.00", "72.00", "18.61", "0.00", "13.00", "22.00", "0.09", "0.00", "2.12", "0.27", "4.49", "0.80", "11.00", "0.61", "0.00", "0.00", "19.00", "0.09", "0.15", "0.37", "71.00", "164.00", "2.51", "0.13", "1.70", "50.00", "16.74", "0.03", "7.26", "77.90", "275.00", "0.19", "0.04", "0.50", "0.20", "0.20", "36.76", "0.38",
  554. "19090", "Ice creams- french vanilla- soft-serve", "86", "0.5", "cup", "191.00", "113.00", "19.09", "4.00", "26.00", "78.00", "0.03", "4.00", "3.00", "0.39", "6.43", "0.60", "8.00", "0.18", "130.00", "0.00", "10.00", "0.00", "0.08", "0.44", "100.00", "152.00", "3.53", "0.16", "2.60", "52.00", "18.20", "0.04", "11.18", "139.30", "507.00", "0.43", "0.04", "0.70", "0.52", "0.80", "51.43", "0.45",
  555. "19095", "Ice creams- vanilla", "66", "0.5", "cup", "133.00", "84.00", "15.58", "0.00", "13.00", "29.00", "0.02", "0.00", "1.96", "0.30", "4.48", "0.50", "3.00", "0.06", "0.00", "0.00", "9.00", "0.01", "0.08", "0.38", "69.00", "131.00", "2.31", "0.16", "1.20", "53.00", "14.01", "0.03", "7.26", "77.90", "279.00", "0.26", "0.03", "0.40", "0.20", "0.20", "40.26", "0.46",
  556. "19088", "Ice creams- vanilla- light", "66", "0.5", "cup", "109.00", "106.00", "17.03", "0.00", "113.00", "18.00", "0.01", "0.00", "0.85", "0.15", "1.93", "0.20", "4.00", "0.13", "0.00", "0.00", "9.00", "0.00", "0.09", "0.32", "68.00", "137.00", "3.15", "0.17", "1.30", "49.00", "14.60", "0.04", "3.19", "41.60", "296.00", "0.31", "0.03", "0.80", "0.08", "0.30", "41.92", "0.48",
  557. "19089", "Ice creams- vanilla- rich", "74", "0.5", "cup", "184.00", "87.00", "16.49", "1.00", "24.00", "68.00", "0.01", "1.00", "3.30", "0.50", "7.64", "0.00", "6.00", "0.25", "25.00", "0.00", "8.00", "0.00", "0.06", "0.34", "78.00", "116.00", "2.59", "0.12", "2.60", "45.00", "15.28", "0.03", "11.99", "134.70", "483.00", "0.29", "0.03", "0.00", "0.38", "1.00", "42.33", "0.35",
  558. "19281", "Ice novelties- italian- restaurant-prepared", "116", "0.5", "cup", "61.00", "1.00", "15.66", "-", "-", "0.00", "0.01", "-", "0.00", "0.00", "0.00", "0.00", "6.00", "0.10", "-", "-", "0.00", "0.02", "0.83", "0.01", "0.00", "7.00", "0.03", "0.01", "0.10", "5.00", "-", "0.01", "0.02", "9.30", "194.00", "0.00", "0.00", "0.60", "-", "-", "100.22", "0.03",
  559. "19283", "Ice novelties- pop", "59", "1", "bar (2 fl oz)", "42.00", "0.00", "11.15", "0.00", "0.00", "0.00", "0.01", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "1.00", "0.00", "0.00", "0.00", "0.00", "2.00", "0.00", "0.00", "0.00", "7.00", "11.15", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "47.20", "0.01",
  560. "19297", "Jams and preserves", "20", "1", "tbsp", "56.00", "4.00", "13.77", "0.00", "0.00", "0.00", "0.02", "0.00", "0.01", "0.00", "0.00", "0.20", "2.00", "0.10", "0.00", "0.00", "1.00", "0.01", "0.01", "0.00", "4.00", "15.00", "0.07", "0.02", "0.40", "6.00", "9.70", "0.00", "0.01", "0.20", "0.00", "0.00", "0.00", "1.80", "0.02", "0.00", "6.09", "0.01",
  561. "19300", "Jellies", "19", "1", "tbsp", "51.00", "1.00", "13.29", "0.00", "1.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.20", "0.00", "0.04", "4.00", "0.00", "1.00", "0.03", "0.01", "0.04", "1.00", "10.00", "0.03", "0.01", "0.10", "6.00", "7.69", "0.00", "0.00", "0.00", "1.00", "0.00", "0.00", "0.20", "0.00", "0.10", "5.66", "0.01",
  562. "11226", "Jerusalem-artichokes- raw", "150", "1", "cup", "114.00", "21.00", "26.16", "0.00", "18.00", "0.00", "0.21", "0.00", "0.01", "0.00", "0.00", "2.40", "20.00", "5.10", "0.00", "0.00", "26.00", "0.09", "1.95", "0.60", "117.00", "644.00", "3.00", "0.09", "1.00", "6.00", "14.40", "0.30", "0.01", "1.50", "30.00", "0.00", "0.12", "6.00", "0.28", "0.20", "117.02", "0.18",
  563. "11234", "Kale- cooked- boiled- drained- without salt", "130", "1", "cup", "36.00", "94.00", "7.32", "0.00", "10625.00", "0.00", "0.20", "0.00", "0.04", "0.25", "0.07", "2.60", "17.00", "1.17", "23720.00", "0.00", "23.00", "0.54", "0.65", "0.06", "36.00", "296.00", "2.47", "0.09", "1.20", "30.00", "1.63", "0.07", "0.52", "885.30", "17707.00", "0.00", "0.18", "53.30", "1.11", "1062.10", "118.56", "0.31",
  564. "11236", "Kale- frozen- cooked- boiled- drained- without salt", "130", "1", "cup", "39.00", "179.00", "6.80", "0.00", "11470.00", "0.00", "0.06", "0.00", "0.05", "0.31", "0.08", "2.60", "18.00", "1.22", "25606.00", "0.00", "23.00", "0.59", "0.87", "0.07", "36.00", "417.00", "3.69", "0.15", "1.20", "20.00", "1.74", "0.06", "0.64", "955.50", "19115.00", "0.00", "0.11", "32.80", "1.20", "1146.60", "117.65", "0.23",
  565. "18505", "KELLOGGinS Eggo Lowfat Homestyle Waffles", "35", "1", "waffle", "83.00", "20.00", "15.45", "-", "-", "9.00", "-", "-", "0.35", "0.38", "0.32", "0.40", "-", "1.95", "-", "-", "24.00", "-", "2.59", "-", "28.00", "50.00", "2.47", "0.26", "-", "155.00", "1.02", "0.31", "1.25", "-", "506.00", "0.55", "0.16", "0.00", "-", "-", "15.20", "-",
  566. "9148", "Kiwi fruit- (chinese gooseberries)- fresh- raw", "76", "1", "medium", "46.00", "26.00", "11.14", "0.00", "40.00", "0.00", "0.10", "0.00", "0.04", "0.22", "0.02", "2.30", "19.00", "0.24", "93.00", "0.00", "13.00", "0.07", "0.26", "0.14", "26.00", "237.00", "0.87", "0.02", "0.20", "2.00", "6.83", "0.02", "0.40", "3.00", "66.00", "0.00", "0.05", "70.50", "1.11", "30.60", "63.13", "0.11",
  567. "11242", "Kohlrabi- cooked- boiled- drained- without salt", "165", "1", "cup", "48.00", "41.00", "11.04", "0.00", "35.00", "0.00", "0.22", "0.00", "0.01", "0.09", "0.02", "1.80", "20.00", "0.66", "0.00", "0.00", "31.00", "0.23", "0.64", "0.26", "74.00", "561.00", "2.97", "0.03", "1.30", "35.00", "4.62", "0.07", "0.18", "3.30", "58.00", "0.00", "0.25", "89.10", "0.86", "0.20", "149.00", "0.51",
  568. "17012", "Lamb- domestic- leg- whole (shank and sirloin)- separable lean and fat- trimmed to 1/4in fat- choice- cooked- roasted", "85", "3", "oz", "219.00", "9.00", "0.00", "0.00", "0.00", "79.00", "0.10", "0.00", "5.92", "1.00", "5.86", "0.00", "17.00", "1.68", "0.00", "0.00", "20.00", "0.02", "5.60", "0.58", "162.00", "266.00", "21.72", "0.23", "23.10", "56.00", "0.00", "0.09", "14.01", "0.00", "0.00", "2.20", "0.13", "0.00", "0.13", "3.60", "48.86", "3.74",
  569. "17014", "Lamb- domestic- leg- whole (shank and sirloin)- separable lean only- trimmed to 1/4in fat- choice- cooked- roasted", "85", "3", "oz", "162.00", "7.00", "0.00", "0.00", "0.00", "76.00", "0.10", "0.00", "2.88", "0.43", "2.35", "0.00", "20.00", "1.80", "0.00", "0.00", "22.00", "0.02", "5.39", "0.60", "175.00", "287.00", "24.05", "0.25", "25.60", "58.00", "0.00", "0.09", "6.58", "0.00", "0.00", "2.24", "0.15", "0.00", "0.15", "3.10", "54.31", "4.20",
  570. "17024", "Lamb- domestic- loin- separable lean and fat- trimmed to 1/4in fat- choice- cooked- broiled", "85", "3", "oz", "269.00", "17.00", "0.00", "0.00", "0.00", "85.00", "0.11", "0.00", "8.25", "1.43", "8.36", "0.00", "15.00", "1.54", "0.00", "0.00", "20.00", "0.02", "6.04", "0.54", "167.00", "278.00", "21.39", "0.21", "23.30", "65.00", "0.00", "0.09", "19.62", "0.00", "0.00", "2.10", "0.11", "0.00", "0.11", "4.10", "43.83", "2.96",
  571. "17027", "Lamb- domestic- loin- separable lean only- trimmed to 1/4in fat- choice- cooked- broiled", "85", "3", "oz", "184.00", "16.00", "0.00", "0.00", "0.00", "81.00", "0.12", "0.00", "3.62", "0.54", "2.96", "0.00", "20.00", "1.70", "0.00", "0.00", "24.00", "0.02", "5.82", "0.56", "192.00", "320.00", "25.49", "0.24", "27.90", "71.00", "0.00", "0.09", "8.27", "0.00", "0.00", "2.14", "0.14", "0.00", "0.14", "3.30", "51.83", "3.51",
  572. "17031", "Lamb- domestic- rib- separable lean and fat- trimmed to 1/4in fat- choice- cooked- roasted", "85", "3", "oz", "305.00", "19.00", "0.00", "-", "-", "82.00", "0.10", "-", "10.64", "1.85", "10.86", "0.00", "13.00", "1.36", "-", "-", "17.00", "0.02", "5.74", "0.54", "141.00", "230.00", "17.95", "0.18", "18.50", "62.00", "-", "0.08", "25.35", "0.00", "0.00", "1.90", "0.09", "0.00", "0.09", "-", "40.71", "2.97",
  573. "17034", "Lamb- domestic- rib- separable lean only- trimmed to 1/4in fat- choice- cooked- roasted", "85", "3", "oz", "197.00", "18.00", "0.00", "-", "-", "75.00", "0.11", "-", "4.96", "0.74", "4.05", "0.00", "19.00", "1.50", "-", "-", "20.00", "0.02", "5.24", "0.56", "166.00", "268.00", "22.24", "0.20", "22.90", "69.00", "-", "0.08", "11.31", "0.00", "0.00", "1.84", "0.13", "0.00", "0.13", "-", "51.11", "3.80",
  574. "17044", "Lamb- domestic- shoulder- arm- separable lean and fat- trimmed to 1/4in fat- choice- cooked- braised", "85", "3", "oz", "294.00", "21.00", "0.00", "-", "-", "102.00", "0.12", "-", "8.65", "1.45", "8.39", "0.00", "15.00", "2.03", "-", "-", "22.00", "0.02", "5.66", "0.52", "175.00", "260.00", "25.83", "0.21", "31.60", "61.00", "-", "0.06", "20.40", "0.00", "0.00", "2.19", "0.09", "0.00", "0.13", "-", "37.59", "5.17",
  575. "17048", "Lamb- domestic- shoulder- arm- separable lean only- trimmed to 1/4in fat- choice- cooked- braised", "85", "3", "oz", "237.00", "22.00", "0.00", "-", "-", "103.00", "0.13", "-", "5.25", "0.78", "4.28", "0.00", "19.00", "2.30", "-", "-", "25.00", "0.02", "5.38", "0.53", "197.00", "287.00", "30.21", "0.23", "32.10", "65.00", "-", "0.06", "11.97", "0.00", "0.00", "2.25", "0.11", "0.00", "0.15", "-", "41.92", "6.21",
  576. "4002", "Lard", "12.8", "1", "tbsp", "115.00", "0.00", "0.00", "0.00", "0.00", "12.00", "0.00", "0.00", "5.77", "1.43", "5.02", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "12.80", "0.00", "0.00", "0.00", "0.00", "0.00", "0.08", "0.00", "0.00", "0.01",
  577. "18369", "Leavening agents- baking powder- double-acting- sodium aluminum sulfate", "4.6", "1", "tsp", "2.00", "270.00", "1.27", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.51", "0.00", "0.00", "1.00", "0.00", "0.00", "0.00", "101.00", "1.00", "0.00", "0.00", "0.00", "488.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.23", "0.00",
  578. "18370", "Leavening agents- baking powder- double-acting- straight phosphate", "4.6", "1", "tsp", "2.00", "339.00", "1.11", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.52", "0.00", "0.00", "2.00", "0.00", "0.00", "0.00", "456.00", "0.00", "0.00", "0.00", "0.00", "363.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.18", "0.00",
  579. "18371", "Leavening agents- baking powder- low-sodium", "5", "1", "tsp", "5.00", "217.00", "2.35", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.01", "0.00", "0.10", "0.00", "0.41", "0.00", "0.00", "1.00", "0.02", "0.00", "0.00", "343.00", "505.00", "0.01", "0.00", "0.00", "5.00", "0.00", "0.00", "0.02", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.31", "0.04",
  580. "18372", "Leavening agents- baking soda", "4.6", "1", "tsp", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "1259.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.01", "0.00",
  581. "18373", "Leavening agents- cream of tartar", "3", "1", "tsp", "8.00", "0.00", "1.85", "0.00", "0.00", "0.00", "0.01", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.11", "0.00", "0.00", "0.00", "0.01", "0.00", "0.00", "0.00", "495.00", "0.00", "0.00", "0.00", "2.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.05", "0.01",
  582. "18375", "Leavening agents- yeast- bakerins- active dry", "7", "1", "pkg", "21.00", "4.00", "2.67", "0.00", "0.00", "0.00", "0.02", "0.00", "0.10", "0.00", "0.02", "0.80", "164.00", "1.16", "0.00", "0.00", "4.00", "0.02", "1.59", "0.79", "52.00", "140.00", "2.68", "0.22", "1.70", "4.00", "0.00", "0.09", "0.32", "0.00", "0.00", "0.00", "0.06", "0.00", "0.00", "0.00", "0.53", "0.45",
  583. "18374", "Leavening agents- yeast- bakerins- compressed", "17", "1", "cake", "18.00", "3.00", "3.08", "0.00", "0.00", "0.00", "0.03", "0.00", "0.18", "0.00", "0.04", "1.40", "133.00", "0.55", "0.00", "0.00", "7.00", "0.03", "2.09", "0.83", "57.00", "102.00", "1.43", "0.19", "1.40", "5.00", "0.00", "0.32", "0.32", "0.00", "0.00", "0.00", "0.07", "0.00", "0.00", "0.00", "11.73", "1.69",
  584. "11247", "Leeks- (bulb and lower leaf-portion)- cooked- boiled- drained- without salt", "104", "1", "cup", "32.00", "31.00", "7.92", "-", "-", "0.00", "0.06", "-", "0.00", "0.12", "0.03", "1.00", "25.00", "1.14", "-", "-", "15.00", "0.26", "0.21", "0.08", "18.00", "90.00", "0.84", "0.02", "0.50", "10.00", "-", "0.03", "0.21", "2.10", "48.00", "0.00", "0.12", "4.40", "-", "-", "94.43", "0.06",
  585. "9153", "Lemon juice- canned or bottled", "244", "1", "cup", "51.00", "27.00", "15.81", "0.00", "0.00", "0.00", "0.01", "32.00", "0.00", "0.01", "0.01", "0.10", "24.00", "0.32", "2.00", "0.00", "1.00", "0.05", "0.03", "0.22", "1.00", "249.00", "0.98", "0.00", "0.20", "51.00", "0.36", "0.01", "0.71", "0.20", "9153.00", "0.00", "0.01", "3.80", "0.02", "0.00", "225.60", "0.01",
  586. "9152", "Lemon juice- raw", "47", "1", "juice of", "12.00", "3.00", "4.06", "0.00", "1.00", "0.00", "0.01", "8.00", "0.00", "0.00", "0.00", "0.20", "6.00", "0.01", "4.00", "0.00", "3.00", "0.00", "0.05", "0.05", "3.00", "58.00", "0.18", "0.01", "0.00", "0.00", "1.13", "0.01", "0.00", "0.50", "9.00", "0.00", "0.02", "21.60", "0.07", "0.00", "42.64", "0.02",
  587. "14293", "Lemonade- frozen concentrate- white- prepared with water", "248", "8", "fl oz", "131.00", "10.00", "34.05", "0.00", "0.00", "0.00", "0.06", "5.00", "0.01", "0.04", "0.02", "0.20", "2.00", "0.52", "2.00", "0.00", "5.00", "0.02", "0.06", "0.04", "7.00", "50.00", "0.22", "0.07", "0.20", "7.00", "32.56", "0.02", "0.15", "0.00", "5.00", "0.00", "0.02", "12.90", "0.02", "0.00", "213.33", "0.07",
  588. "14290", "Lemonade- low calorie- with aspartame- powder- prepared with water", "237", "8", "fl oz", "5.00", "52.00", "1.23", "0.00", "0.00", "0.00", "0.02", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.09", "0.00", "0.00", "2.00", "0.00", "0.00", "0.00", "24.00", "0.00", "0.05", "0.00", "0.00", "5.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "5.90", "0.00", "0.00", "235.32", "0.02",
  589. "14297", "Lemonade-flavor drink- powder- prepared with water", "266", "8", "fl oz", "112.00", "29.00", "28.73", "-", "-", "0.00", "0.03", "-", "0.01", "0.01", "0.05", "0.00", "0.00", "0.05", "-", "-", "3.00", "0.00", "0.00", "0.00", "3.00", "3.00", "0.00", "0.00", "0.30", "19.00", "-", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "34.00", "-", "-", "237.01", "0.08",
  590. "9150", "Lemons- raw- without peel", "58", "1", "lemon", "17.00", "15.00", "5.41", "1.00", "2.00", "0.00", "0.02", "12.00", "0.01", "0.05", "0.02", "1.60", "6.00", "0.35", "6.00", "0.00", "5.00", "0.02", "0.06", "0.11", "9.00", "80.00", "0.64", "0.01", "0.20", "1.00", "1.45", "0.02", "0.17", "0.60", "13.00", "0.00", "0.05", "30.70", "0.09", "0.00", "51.61", "0.03",
  591. "16070", "Lentils- mature seeds- cooked- boiled- without salt", "198", "1", "cup", "230.00", "38.00", "39.86", "0.00", "10.00", "0.00", "0.50", "0.00", "0.13", "0.35", "0.11", "15.60", "358.00", "6.59", "0.00", "0.00", "71.00", "0.98", "2.10", "1.26", "356.00", "731.00", "17.86", "0.15", "5.50", "4.00", "3.56", "0.34", "0.75", "0.00", "16.00", "0.00", "0.35", "3.00", "0.22", "3.40", "137.89", "2.51",
  592. "11250", "Lettuce- butterhead (includes boston and bibb types)- raw", "163", "1", "head", "21.00", "57.00", "3.63", "0.00", "3239.00", "0.00", "0.03", "0.00", "0.00", "0.01", "0.00", "1.80", "119.00", "2.02", "92.00", "0.00", "1.00", "0.29", "0.03", "0.25", "2.00", "388.00", "2.20", "0.01", "0.00", "8.00", "1.53", "0.00", "0.36", "270.60", "5399.00", "0.00", "0.01", "0.30", "0.01", "166.70", "155.88", "0.02",
  593. "11251", "Lettuce- cos or romaine- raw", "56", "1", "cup", "10.00", "18.00", "1.84", "0.00", "348.00", "0.00", "0.03", "0.00", "0.01", "0.09", "0.02", "1.20", "14.00", "0.54", "1295.00", "0.00", "8.00", "0.09", "0.18", "0.01", "17.00", "138.00", "0.69", "0.04", "0.00", "4.00", "0.67", "0.04", "0.17", "29.00", "3252.00", "0.00", "0.04", "2.40", "0.07", "10.30", "52.98", "0.02",
  594. "11253", "Lettuce- green leaf- raw", "56", "1", "cup", "8.00", "20.00", "1.56", "0.00", "444.00", "0.00", "0.02", "0.00", "0.00", "0.01", "0.01", "0.10", "4.00", "0.48", "173.00", "0.00", "7.00", "0.14", "0.21", "0.01", "16.00", "109.00", "0.76", "0.05", "0.30", "16.00", "0.08", "0.04", "0.08", "207.20", "4147.00", "0.00", "0.05", "1.80", "0.03", "17.40", "53.24", "0.02",
  595. "11252", "Lettuce- iceberg (includes crisphead types)- raw", "55", "1", "cup", "8.00", "10.00", "1.63", "0.00", "1612.00", "0.00", "0.14", "0.00", "0.00", "0.01", "0.01", "0.70", "16.00", "0.23", "1493.00", "0.00", "4.00", "0.07", "0.07", "0.49", "11.00", "78.00", "0.49", "0.01", "0.10", "6.00", "0.97", "0.02", "0.08", "13.80", "40.00", "0.00", "0.02", "1.50", "0.01", "1.90", "52.60", "0.01",
  596. "11040", "Lima beans- immature seeds- frozen- baby- cooked- boiled- drained- without salt", "180", "1", "cup", "189.00", "50.00", "35.01", "0.00", "180.00", "0.00", "0.36", "0.00", "0.03", "0.26", "0.12", "10.80", "29.00", "3.53", "0.00", "0.00", "101.00", "1.46", "1.39", "0.32", "202.00", "740.00", "11.97", "0.10", "3.10", "52.00", "2.47", "0.13", "0.54", "14.40", "301.00", "0.00", "0.21", "10.40", "1.15", "9.40", "130.23", "0.99",
  597. "11038", "Lima beans- immature seeds- frozen- fordhook- cooked- boiled- drained- without salt", "170", "1", "cup", "175.00", "51.00", "32.84", "0.00", "194.00", "0.00", "0.29", "0.00", "0.03", "0.28", "0.13", "9.90", "36.00", "3.09", "0.00", "0.00", "71.00", "1.10", "1.82", "0.28", "165.00", "517.00", "10.32", "0.10", "1.00", "117.00", "2.28", "0.13", "0.58", "17.00", "323.00", "0.00", "0.21", "21.80", "0.49", "8.70", "124.07", "1.26",
  598. "16073", "Lima beans- large- mature seeds- canned", "241", "1", "cup", "190.00", "51.00", "35.93", "-", "-", "0.00", "0.43", "-", "0.04", "0.18", "0.09", "11.60", "121.00", "4.36", "-", "-", "94.00", "0.88", "0.63", "0.62", "178.00", "530.00", "11.88", "0.08", "10.80", "810.00", "-", "0.13", "0.41", "0.00", "0.00", "0.00", "0.22", "0.00", "-", "-", "185.76", "1.57",
  599. "16072", "Lima beans- large- mature seeds- cooked- boiled- without salt", "188", "1", "cup", "216.00", "32.00", "39.25", "0.00", "0.00", "0.00", "0.44", "0.00", "0.06", "0.32", "0.17", "13.20", "156.00", "4.49", "0.00", "0.00", "81.00", "0.97", "0.79", "0.79", "209.00", "955.00", "14.66", "0.10", "8.50", "4.00", "5.45", "0.30", "0.71", "0.00", "0.00", "0.00", "0.30", "0.00", "0.34", "3.80", "131.21", "1.79",
  600. "9161", "Lime juice- canned or bottled- unsweetened", "246", "1", "cup", "52.00", "30.00", "16.46", "0.00", "2.00", "0.00", "0.01", "0.00", "0.05", "0.16", "0.00", "0.10", "20.00", "0.57", "0.00", "0.00", "1.00", "0.02", "0.03", "0.01", "2.00", "185.00", "0.62", "0.00", "0.00", "39.00", "0.21", "0.01", "0.57", "0.20", "2.00", "0.00", "0.00", "15.70", "0.30", "0.10", "227.60", "0.01",
  601. "9160", "Lime juice- raw", "38", "1", "juice of", "10.00", "5.00", "3.20", "0.00", "11.00", "0.00", "0.01", "0.00", "0.00", "0.01", "0.00", "0.20", "4.00", "0.03", "0.00", "0.00", "3.00", "0.01", "0.05", "0.05", "5.00", "44.00", "0.16", "0.01", "0.00", "1.00", "0.64", "0.01", "0.03", "0.80", "19.00", "0.00", "0.01", "11.40", "0.08", "0.20", "34.50", "0.03",
  602. "22247", "Macaroni and Cheese- canned entree", "252", "1", "cup", "207.00", "88.00", "29.03", "-", "-", "15.00", "0.75", "-", "1.51", "0.76", "2.22", "1.30", "-", "2.27", "-", "-", "23.00", "0.56", "2.98", "0.19", "118.00", "212.00", "8.52", "0.29", "23.90", "1061.00", "1.26", "0.26", "6.20", "-", "209.00", "0.38", "0.09", "0.00", "-", "-", "205.10", "1.13",
  603. "20100", "Macaroni- cooked- enriched", "140", "1", "cup", "197.00", "10.00", "39.68", "0.00", "0.00", "0.00", "0.14", "0.00", "0.11", "0.38", "0.13", "1.80", "172.00", "1.96", "10.00", "0.00", "25.00", "0.40", "2.34", "0.16", "76.00", "43.00", "6.68", "0.14", "29.80", "1.00", "0.91", "0.29", "0.94", "0.00", "0.00", "0.00", "0.05", "0.00", "0.08", "0.10", "92.39", "0.74",
  604. "14315", "Malted drink mix- chocolate- with added nutrients- powder", "21", "3", "heaping tsp", "75.00", "93.00", "17.72", "0.00", "0.00", "0.00", "0.13", "0.00", "0.20", "0.07", "0.41", "1.00", "5.00", "3.65", "2.00", "0.00", "20.00", "0.13", "10.70", "0.14", "84.00", "251.00", "1.03", "0.86", "3.40", "125.00", "14.82", "0.64", "0.71", "825.10", "2751.00", "0.08", "0.92", "31.50", "0.01", "0.20", "0.53", "0.22",
  605. "14316", "Malted drink mix- chocolate- with added nutrients- powder- prepared with whole milk", "265", "1", "cup", "223.00", "339.00", "28.94", "0.00", "13.00", "27.00", "0.19", "0.00", "2.17", "0.54", "4.95", "1.10", "19.00", "3.76", "3.00", "0.00", "45.00", "0.14", "11.08", "1.03", "289.00", "578.00", "8.90", "1.32", "12.50", "231.00", "27.80", "0.76", "8.64", "903.70", "3032.00", "1.14", "1.02", "31.80", "0.16", "0.80", "215.82", "1.17",
  606. "14309", "Malted drink mix- natural- with added nutrients- powder", "21", "9", "heaping tsp", "80.00", "79.00", "17.05", "0.00", "0.00", "4.00", "0.06", "0.00", "0.15", "0.09", "0.31", "0.10", "3.00", "3.49", "7.00", "0.00", "14.00", "0.09", "10.20", "0.05", "79.00", "203.00", "1.85", "0.75", "2.20", "85.00", "9.26", "0.62", "0.59", "666.50", "2222.00", "0.00", "0.76", "27.20", "0.05", "0.40", "0.65", "0.15",
  607. "14310", "Malted drink mix- natural- with added nutrients- powder- prepared with whole milk", "265", "1", "cup", "228.00", "326.00", "28.28", "0.00", "13.00", "29.00", "0.12", "0.00", "2.13", "0.56", "4.85", "0.00", "16.00", "3.60", "-", "0.00", "40.00", "0.10", "10.58", "0.94", "284.00", "530.00", "9.73", "1.21", "11.10", "191.00", "22.18", "0.73", "8.51", "744.70", "2496.00", "1.06", "0.86", "27.60", "-", "1.10", "215.95", "1.09",
  608. "9176", "Mangos- raw", "207", "1", "mango", "135.00", "21.00", "35.19", "35.00", "734.00", "0.00", "0.23", "23.00", "0.17", "0.08", "0.11", "3.00", "29.00", "0.27", "0.00", "0.00", "15.00", "0.06", "0.96", "0.26", "18.00", "323.00", "1.06", "0.09", "1.20", "4.00", "30.64", "0.10", "0.56", "78.70", "1262.00", "0.00", "0.22", "45.70", "2.32", "6.90", "169.14", "0.07",
  609. "4611", "Margarine- regular- tub- composite- 80% fat- with salt", "14.2", "1", "tbsp", "102.00", "4.00", "0.09", "0.00", "87.00", "0.00", "0.00", "0.00", "5.12", "3.96", "1.84", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "-", "0.00", "-", "3.00", "5.00", "0.11", "0.01", "0.00", "153.00", "0.00", "0.00", "11.42", "116.30", "508.00", "0.01", "0.00", "0.00", "0.71", "13.20", "2.30", "0.00",
  610. "4132", "Margarine- regular- unspecified oils- with salt added", "14.1", "1", "tbsp", "101.00", "4.00", "0.13", "0.00", "86.00", "0.00", "0.00", "0.00", "5.05", "3.58", "2.23", "0.00", "0.00", "0.01", "0.00", "0.00", "0.00", "-", "0.00", "0.01", "3.00", "6.00", "0.13", "0.01", "0.00", "133.00", "0.00", "0.00", "11.35", "115.50", "504.00", "0.01", "0.00", "0.00", "1.27", "13.10", "2.21", "0.00",
  611. "4612", "Margarine- vegetable oil spread- 60% fat- stick", "4.8", "1", "tsp", "25.00", "1.00", "0.01", "0.00", "87.00", "0.00", "0.00", "0.00", "1.32", "0.74", "0.50", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "-", "0.00", "0.01", "1.00", "1.00", "0.03", "0.00", "0.00", "38.00", "0.00", "0.00", "2.80", "39.30", "511.00", "0.00", "0.00", "0.00", "0.72", "4.90", "1.88", "0.00",
  612. "4613", "Margarine- vegetable oil spread- 60% fat- tub/bottle", "4.8", "1", "tsp", "25.00", "1.00", "0.00", "0.00", "29.00", "0.00", "0.00", "0.00", "0.63", "1.60", "0.47", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "-", "0.00", "-", "1.00", "1.00", "0.03", "0.00", "0.00", "38.00", "0.00", "0.00", "2.88", "39.30", "171.00", "0.00", "0.00", "0.00", "0.24", "4.90", "1.83", "0.00",
  613. "4585", "Margarine-butter blend- 60% corn oil margarine and 40% butter", "14.2", "1", "tbsp", "102.00", "4.00", "0.09", "0.00", "87.00", "12.00", "0.00", "0.00", "4.65", "2.26", "4.04", "0.00", "0.00", "0.01", "0.00", "0.00", "0.00", "0.00", "0.00", "0.01", "3.00", "5.00", "0.12", "0.01", "0.10", "127.00", "0.00", "0.00", "11.46", "116.30", "508.00", "0.01", "0.00", "0.00", "0.56", "14.70", "2.24", "0.00",
  614. "4128", "Margarine-like spread- (approximately 40% fat)- unspecified oils", "4.8", "1", "tsp", "17.00", "1.00", "0.02", "0.00", "29.00", "0.00", "0.00", "0.00", "0.75", "0.66", "0.37", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "-", "0.00", "0.00", "1.00", "1.00", "0.02", "0.00", "0.00", "46.00", "0.00", "0.00", "1.86", "39.30", "172.00", "0.00", "0.00", "0.00", "0.19", "4.50", "2.79", "0.00",
  615. "9181", "Melons- cantaloupe- raw", "160", "1", "cup", "54.00", "14.00", "13.06", "26.00", "1394.00", "0.00", "0.03", "2.00", "0.01", "0.13", "0.04", "0.60", "14.00", "0.34", "18.00", "0.00", "8.00", "0.07", "0.51", "0.07", "10.00", "427.00", "1.34", "0.01", "0.30", "26.00", "12.58", "0.03", "0.30", "116.60", "5411.00", "0.00", "0.05", "58.70", "0.08", "4.00", "144.24", "0.29",
  616. "9184", "Melons- honeydew- raw", "160", "0.125", "melon", "58.00", "10.00", "14.54", "0.00", "48.00", "0.00", "0.04", "0.00", "0.01", "0.09", "0.06", "1.30", "30.00", "0.27", "43.00", "0.00", "16.00", "0.04", "0.67", "0.26", "18.00", "365.00", "0.86", "0.02", "1.20", "29.00", "12.99", "0.06", "0.22", "4.80", "85.00", "0.00", "0.14", "28.80", "0.03", "4.60", "143.71", "0.15",
  617. "1110", "Milk shakes- thick chocolate", "300", "10.6", "fl oz", "357.00", "396.00", "63.45", "0.00", "12.00", "33.00", "0.20", "0.00", "2.34", "0.30", "5.04", "0.90", "15.00", "0.93", "0.00", "0.00", "48.00", "0.12", "0.37", "1.09", "378.00", "672.00", "9.15", "0.67", "5.70", "333.00", "62.55", "0.14", "8.10", "54.00", "201.00", "0.96", "0.08", "0.00", "0.15", "0.60", "216.60", "1.44",
  618. "1111", "Milk shakes- thick vanilla", "313", "11", "fl oz", "351.00", "457.00", "55.56", "0.00", "16.00", "38.00", "0.16", "0.00", "2.74", "0.35", "5.90", "0.00", "22.00", "0.31", "0.00", "0.00", "38.00", "0.04", "0.46", "1.15", "360.00", "573.00", "12.08", "0.61", "7.20", "297.00", "55.56", "0.09", "9.48", "78.30", "285.00", "1.63", "0.13", "0.00", "0.16", "0.60", "233.03", "1.22",
  619. "1094", "Milk- buttermilk- dried", "6.5", "1", "tbsp", "25.00", "77.00", "3.19", "0.00", "1.00", "4.00", "0.01", "0.00", "0.11", "0.01", "0.23", "0.00", "3.00", "0.02", "0.00", "0.00", "7.00", "0.00", "0.06", "0.21", "61.00", "103.00", "2.23", "0.10", "1.30", "34.00", "3.19", "0.03", "0.38", "3.20", "11.00", "0.25", "0.02", "0.40", "0.01", "0.00", "0.19", "0.26",
  620. "1088", "Milk- buttermilk- fluid- cultured- lowfat", "245", "1", "cup", "98.00", "284.00", "11.74", "0.00", "2.00", "10.00", "0.03", "0.00", "0.62", "0.08", "1.34", "0.00", "12.00", "0.12", "0.00", "0.00", "27.00", "0.01", "0.14", "0.67", "218.00", "370.00", "8.11", "0.38", "4.90", "257.00", "11.74", "0.08", "2.16", "17.20", "64.00", "0.54", "0.08", "2.50", "0.12", "0.20", "220.82", "1.03",
  621. "1095", "Milk- canned- condensed- sweetened", "306", "1", "cup", "982.00", "869.00", "166.46", "0.00", "43.00", "104.00", "0.05", "0.00", "7.43", "1.03", "16.79", "0.00", "34.00", "0.58", "0.00", "0.00", "80.00", "0.02", "0.64", "2.30", "774.00", "1135.00", "24.20", "1.27", "45.30", "389.00", "166.46", "0.28", "26.62", "226.40", "1095.00", "1.35", "0.16", "8.00", "0.49", "1.80", "83.11", "2.88",
  622. "1097", "Milk- canned- evaporated- nonfat", "256", "1", "cup", "200.00", "742.00", "29.06", "0.00", "0.00", "10.00", "0.04", "0.00", "0.16", "0.02", "0.31", "0.00", "23.00", "0.74", "0.00", "0.00", "69.00", "0.02", "0.45", "1.89", "499.00", "850.00", "19.33", "0.79", "6.40", "294.00", "29.06", "0.12", "0.51", "302.10", "1009.00", "0.61", "0.14", "3.10", "0.00", "0.00", "203.26", "2.30",
  623. "1096", "Milk- canned- evaporated- without added vitamin A", "252", "1", "cup", "338.00", "658.00", "25.30", "0.00", "30.00", "73.00", "0.04", "0.00", "5.88", "0.62", "11.57", "0.00", "20.00", "0.48", "0.00", "0.00", "60.00", "0.02", "0.49", "1.61", "512.00", "764.00", "17.16", "0.80", "5.80", "267.00", "25.30", "0.12", "19.05", "163.80", "587.00", "0.40", "0.13", "4.80", "0.35", "1.30", "186.58", "1.94",
  624. "1102", "Milk- chocolate- fluid- commercial", "250", "1", "cup", "208.00", "280.00", "25.85", "0.00", "13.00", "30.00", "0.16", "0.00", "2.48", "0.31", "5.26", "2.00", "13.00", "0.60", "0.00", "0.00", "33.00", "0.19", "0.31", "0.74", "253.00", "418.00", "7.93", "0.41", "4.70", "150.00", "23.85", "0.09", "8.48", "65.00", "238.00", "0.83", "0.10", "2.20", "0.15", "0.50", "205.75", "1.02",
  625. "1104", "Milk- chocolate- fluid- commercial- lowfat", "250", "1", "cup", "158.00", "288.00", "26.10", "0.00", "5.00", "8.00", "0.16", "0.00", "0.75", "0.09", "1.54", "1.30", "13.00", "0.60", "0.00", "0.00", "33.00", "0.19", "0.32", "0.76", "258.00", "425.00", "8.10", "0.42", "4.70", "153.00", "24.85", "0.10", "2.50", "145.00", "490.00", "0.85", "0.10", "2.20", "0.05", "0.30", "211.25", "1.02",
  626. "1103", "Milk- chocolate- fluid- commercial- reduced fat", "250", "1", "cup", "180.00", "285.00", "26.00", "0.00", "8.00", "18.00", "0.16", "0.00", "1.47", "0.18", "3.10", "1.30", "13.00", "0.60", "0.00", "0.00", "33.00", "0.19", "0.32", "0.75", "255.00", "423.00", "8.03", "0.41", "4.70", "150.00", "24.75", "0.09", "5.00", "137.50", "473.00", "0.85", "0.10", "2.20", "0.10", "0.30", "208.95", "1.02",
  627. "1092", "Milk- dry- nonfat- instant- with added vitamin A", "23", "0.333333333", "cup", "82.00", "283.00", "12.00", "0.00", "0.00", "4.00", "0.01", "0.00", "0.04", "0.01", "0.11", "0.00", "12.00", "0.07", "0.00", "0.00", "27.00", "0.01", "0.21", "0.74", "227.00", "392.00", "8.07", "0.40", "6.30", "126.00", "12.00", "0.10", "0.17", "163.10", "544.00", "0.92", "0.08", "1.30", "0.00", "0.00", "0.91", "1.01",
  628. "1082", "Milk- lowfat- fluid- 1% milkfat- with added vitamin A", "244", "1", "cup", "102.00", "290.00", "12.18", "0.00", "5.00", "12.00", "0.02", "0.00", "0.68", "0.09", "1.55", "0.00", "12.00", "0.07", "0.00", "0.00", "27.00", "0.01", "0.23", "0.88", "232.00", "366.00", "8.22", "0.45", "8.10", "107.00", "12.69", "0.05", "2.37", "141.50", "478.00", "1.07", "0.09", "0.00", "0.02", "0.20", "219.40", "1.02",
  629. "1085", "Milk- nonfat- fluid- with added vitamin A (fat free or skim)", "245", "1", "cup", "83.00", "306.00", "12.15", "0.00", "0.00", "5.00", "0.03", "0.00", "0.12", "0.02", "0.29", "0.00", "12.00", "0.07", "0.00", "0.00", "27.00", "0.01", "0.23", "0.88", "247.00", "382.00", "8.26", "0.45", "7.60", "103.00", "12.47", "0.11", "0.20", "149.50", "500.00", "1.30", "0.09", "0.00", "0.02", "0.00", "222.56", "1.03",
  630. "1079", "Milk- reduced fat- fluid- 2% milkfat- with added vitamin A", "244", "1", "cup", "122.00", "285.00", "11.42", "0.00", "7.00", "20.00", "0.03", "0.00", "1.37", "0.18", "3.07", "0.00", "12.00", "0.07", "0.00", "0.00", "27.00", "0.01", "0.22", "0.87", "229.00", "366.00", "8.05", "0.45", "6.10", "100.00", "12.35", "0.10", "4.81", "134.20", "461.00", "1.12", "0.09", "0.50", "0.07", "0.50", "217.97", "1.05",
  631. "1077", "Milk- whole- 3.25% milkfat", "244", "1", "cup", "146.00", "276.00", "11.03", "0.00", "12.00", "24.00", "0.03", "0.00", "1.98", "0.48", "4.55", "0.00", "12.00", "0.07", "0.00", "0.00", "24.00", "0.01", "0.26", "0.88", "222.00", "349.00", "7.86", "0.45", "9.00", "98.00", "12.83", "0.11", "7.93", "68.30", "249.00", "1.07", "0.09", "0.00", "0.15", "0.50", "215.50", "0.98",
  632. "16112", "Miso", "68.75", "1", "cup", "137.00", "39.00", "18.20", "0.00", "36.00", "0.00", "0.29", "0.00", "0.85", "2.20", "0.78", "3.70", "13.00", "1.71", "0.00", "0.00", "33.00", "0.59", "0.62", "0.23", "109.00", "144.00", "8.04", "0.16", "4.80", "2563.00", "4.26", "0.07", "4.13", "2.80", "60.00", "0.05", "0.14", "0.00", "0.01", "20.70", "29.58", "1.76",
  633. "19305", "Molasses- blackstrap", "20", "1", "tbsp", "47.00", "172.00", "12.16", "-", "-", "0.00", "0.41", "-", "0.00", "0.00", "0.00", "0.00", "0.00", "3.50", "-", "-", "43.00", "0.52", "0.22", "0.18", "8.00", "498.00", "0.00", "0.01", "3.60", "11.00", "-", "0.01", "0.00", "0.00", "0.00", "0.00", "0.14", "0.00", "-", "-", "5.74", "0.20",
  634. "15160", "Mollusks- clam- mixed species- canned- drained solids", "85", "3", "oz", "126.00", "78.00", "4.36", "0.00", "0.00", "57.00", "0.59", "0.00", "0.15", "0.47", "0.16", "0.00", "25.00", "23.77", "0.00", "0.00", "15.00", "0.85", "2.85", "0.58", "287.00", "534.00", "21.72", "0.36", "41.30", "95.00", "0.00", "0.13", "1.66", "153.90", "513.00", "84.06", "0.09", "18.80", "0.53", "0.30", "54.09", "2.32",
  635. "15157", "Mollusks- clam- mixed species- raw", "85", "3", "oz", "63.00", "39.00", "2.18", "0.00", "0.00", "29.00", "0.29", "0.00", "0.07", "0.24", "0.08", "0.00", "14.00", "11.88", "0.00", "0.00", "8.00", "0.43", "1.50", "0.31", "144.00", "267.00", "10.85", "0.18", "20.70", "48.00", "0.00", "0.07", "0.82", "76.50", "255.00", "42.02", "0.05", "11.10", "0.26", "0.20", "69.55", "1.16",
  636. "15168", "Mollusks- oyster- eastern- cooked- breaded and fried", "85", "3", "oz", "167.00", "53.00", "9.88", "-", "-", "69.00", "3.65", "-", "4.00", "2.82", "2.72", "-", "37.00", "5.91", "-", "-", "49.00", "0.42", "1.40", "0.23", "135.00", "207.00", "7.45", "0.17", "56.50", "354.00", "-", "0.13", "10.69", "77.40", "257.00", "13.29", "0.05", "3.20", "-", "-", "55.01", "74.06",
  637. "15167", "Mollusks- oyster- eastern- wild- raw", "84", "6", "medium", "57.00", "38.00", "3.28", "0.00", "0.00", "45.00", "3.74", "0.00", "0.26", "0.81", "0.65", "0.00", "8.00", "5.59", "0.00", "0.00", "39.00", "0.31", "1.16", "0.16", "113.00", "131.00", "5.92", "0.08", "53.50", "177.00", "0.00", "0.08", "2.07", "25.20", "84.00", "16.35", "0.05", "3.10", "0.71", "0.10", "71.53", "76.28",
  638. "15173", "Mollusks- scallop- mixed species- cooked- breaded and fried", "93", "6", "large", "200.00", "39.00", "9.42", "-", "-", "57.00", "0.07", "-", "4.18", "2.66", "2.48", "-", "47.00", "0.76", "-", "-", "55.00", "0.13", "1.40", "0.19", "219.00", "310.00", "16.81", "0.10", "25.00", "432.00", "-", "0.04", "10.17", "21.40", "70.00", "1.23", "0.13", "2.10", "-", "-", "54.35", "0.99",
  639. "18274", "Muffins- blueberry- commercially prepared", "57", "1", "muffin", "158.00", "32.00", "27.36", "0.00", "5.00", "17.00", "0.04", "1.00", "1.12", "1.42", "0.80", "1.50", "66.00", "0.92", "51.00", "0.00", "9.00", "0.25", "0.63", "0.19", "112.00", "70.00", "3.14", "0.07", "6.40", "255.00", "11.23", "0.08", "3.71", "13.10", "51.00", "0.33", "0.01", "0.60", "0.47", "3.10", "21.83", "0.28",
  640. "18278", "Muffins- blueberry- prepared from recipe- made with low fat (2%) milk", "57", "1", "muffin", "162.00", "108.00", "23.20", "-", "-", "21.00", "0.04", "-", "1.48", "3.07", "1.16", "-", "42.00", "1.29", "-", "-", "9.00", "0.18", "1.26", "0.19", "83.00", "70.00", "3.71", "0.17", "9.70", "251.00", "-", "0.16", "6.16", "21.70", "80.00", "0.08", "0.03", "0.90", "-", "-", "22.52", "0.31",
  641. "18279", "Muffins- corn- commercially prepared", "57", "1", "muffin", "174.00", "42.00", "29.01", "7.00", "11.00", "15.00", "0.17", "0.00", "1.20", "1.83", "0.77", "1.90", "64.00", "1.60", "150.00", "0.00", "18.00", "0.20", "1.16", "0.25", "162.00", "39.00", "3.36", "0.19", "8.70", "297.00", "10.13", "0.16", "4.79", "29.60", "119.00", "0.05", "0.05", "0.00", "0.46", "1.30", "18.58", "0.31",
  642. "18280", "Muffins- corn- dry mix- prepared", "50", "1", "muffin", "161.00", "38.00", "24.55", "-", "-", "31.00", "0.03", "-", "2.63", "0.63", "1.40", "1.20", "45.00", "0.97", "-", "-", "11.00", "0.11", "1.05", "0.23", "192.00", "66.00", "3.70", "0.14", "7.60", "398.00", "-", "0.12", "5.10", "20.50", "105.00", "0.08", "0.05", "0.10", "-", "-", "15.25", "0.32",
  643. "18283", "Muffins- oat bran", "57", "1", "muffin", "154.00", "36.00", "27.53", "0.00", "0.00", "0.00", "0.19", "0.00", "0.97", "2.35", "0.62", "2.60", "79.00", "2.39", "7.00", "0.00", "89.00", "1.50", "0.24", "0.58", "214.00", "289.00", "3.99", "0.05", "6.30", "224.00", "4.69", "0.15", "4.22", "0.00", "0.00", "0.01", "0.09", "0.00", "0.38", "7.40", "19.95", "1.05",
  644. "18388", "Muffins- wheat bran- toaster-type with raisins- toasted", "34", "1", "muffin", "106.00", "13.00", "18.87", "0.00", "0.00", "3.00", "0.04", "0.00", "0.76", "1.67", "0.51", "2.80", "16.00", "0.96", "16.00", "0.00", "7.00", "0.15", "0.79", "0.06", "97.00", "60.00", "1.87", "0.10", "6.90", "179.00", "7.84", "0.07", "3.20", "19.00", "65.00", "0.01", "0.02", "0.00", "0.33", "5.90", "9.18", "0.15",
  645. "11044", "Mung beans- mature seeds- sprouted- cooked- boiled- drained- without salt", "124", "1", "cup", "26.00", "15.00", "5.20", "5.00", "5.00", "0.00", "0.15", "5.00", "0.02", "0.04", "0.03", "1.00", "36.00", "0.81", "0.00", "0.00", "17.00", "0.17", "1.01", "0.30", "35.00", "125.00", "2.52", "0.13", "0.70", "12.00", "3.52", "0.06", "0.11", "1.20", "16.00", "0.00", "0.07", "14.10", "0.09", "28.10", "115.80", "0.58",
  646. "11043", "Mung beans- mature seeds- sprouted- raw", "104", "1", "cup", "31.00", "14.00", "6.18", "6.00", "6.00", "0.00", "0.17", "6.00", "0.02", "0.06", "0.05", "1.90", "63.00", "0.95", "0.00", "0.00", "22.00", "0.20", "0.78", "0.40", "56.00", "155.00", "3.16", "0.13", "0.60", "6.00", "4.30", "0.09", "0.19", "1.00", "22.00", "0.00", "0.09", "13.70", "0.10", "34.30", "94.02", "0.43",
  647. "11264", "Mushrooms- canned- drained solids", "156", "1", "cup", "39.00", "17.00", "7.94", "0.00", "0.00", "0.00", "0.37", "0.00", "0.01", "0.18", "0.06", "3.70", "19.00", "1.23", "0.00", "0.00", "23.00", "0.13", "2.49", "1.27", "103.00", "201.00", "2.92", "0.03", "6.40", "663.00", "3.43", "0.13", "0.45", "0.00", "0.00", "0.00", "0.10", "0.00", "0.02", "0.20", "142.08", "1.12",
  648. "11261", "Mushrooms- cooked- boiled- drained- without salt", "156", "1", "cup", "44.00", "9.00", "8.25", "0.00", "0.00", "0.00", "0.79", "0.00", "0.01", "0.29", "0.10", "3.40", "28.00", "2.71", "0.00", "0.00", "19.00", "0.18", "6.96", "3.37", "136.00", "555.00", "3.39", "0.47", "18.60", "3.00", "3.43", "0.11", "0.73", "0.00", "0.00", "0.00", "0.15", "6.20", "0.02", "0.20", "142.08", "1.36",
  649. "11260", "Mushrooms- raw", "70", "1", "cup", "15.00", "2.00", "2.27", "0.00", "0.00", "0.00", "0.22", "0.00", "0.00", "0.10", "0.03", "0.80", "11.00", "0.36", "0.00", "0.00", "6.00", "0.03", "2.70", "1.06", "60.00", "220.00", "2.18", "0.29", "6.20", "3.00", "1.30", "0.06", "0.24", "0.00", "0.00", "0.03", "0.08", "1.70", "0.01", "0.10", "64.72", "0.36",
  650. "11269", "Mushrooms- shiitake- cooked- without salt", "145", "1", "cup", "80.00", "4.00", "20.71", "0.00", "0.00", "0.00", "1.30", "0.00", "0.10", "0.05", "0.08", "3.00", "30.00", "0.64", "0.00", "0.00", "20.00", "0.30", "2.18", "5.21", "42.00", "170.00", "2.26", "0.25", "36.00", "6.00", "5.92", "0.05", "0.32", "0.00", "0.00", "0.00", "0.23", "0.40", "0.03", "0.10", "121.05", "1.93",
  651. "11268", "Mushrooms- shiitake- dried", "3.6", "1", "mushroom", "11.00", "0.00", "2.71", "0.00", "0.00", "0.00", "0.19", "0.00", "0.01", "0.01", "0.01", "0.40", "6.00", "0.06", "0.00", "0.00", "5.00", "0.04", "0.51", "0.79", "11.00", "55.00", "0.34", "0.05", "4.90", "0.00", "0.81", "0.01", "0.04", "0.00", "0.00", "0.00", "0.04", "0.10", "0.00", "0.00", "0.34", "0.28",
  652. "11271", "Mustard greens- cooked- boiled- drained- without salt", "140", "1", "cup", "21.00", "104.00", "2.94", "0.00", "5312.00", "0.00", "0.12", "0.00", "0.15", "0.06", "0.02", "2.80", "102.00", "0.98", "8347.00", "0.00", "21.00", "0.38", "0.61", "0.17", "57.00", "283.00", "3.16", "0.09", "0.80", "22.00", "0.14", "0.06", "0.34", "442.40", "8852.00", "0.00", "0.14", "35.40", "1.69", "419.30", "132.24", "0.15",
  653. "2046", "Mustard- prepared- yellow", "5", "1", "tsp or", "1.00", "4.00", "0.39", "0.00", "4.00", "0.00", "0.01", "1.00", "0.11", "0.03", "0.01", "0.20", "0.00", "0.09", "4.00", "0.00", "2.00", "0.02", "0.02", "0.02", "4.00", "8.00", "0.20", "0.00", "1.80", "56.00", "0.14", "0.00", "0.16", "0.40", "7.00", "0.00", "0.00", "0.10", "0.02", "0.10", "4.08", "0.03",
  654. "18651", "NABISCO- NABISCO SNACKWELLinS Fat Free Devilins Food Cookie Cakes", "16", "1", "cookie", "49.00", "5.00", "11.88", "-", "-", "0.00", "0.03", "-", "0.04", "0.03", "0.07", "0.30", "-", "0.44", "-", "-", "4.00", "-", "0.22", "0.01", "11.00", "18.00", "0.80", "0.03", "0.30", "28.00", "6.94", "0.01", "0.17", "-", "0.00", "0.01", "0.00", "0.00", "-", "-", "2.82", "0.07",
  655. "9191", "Nectarines- raw", "136", "1", "nectarine", "60.00", "8.00", "14.35", "0.00", "204.00", "0.00", "0.12", "133.00", "0.12", "0.15", "0.03", "2.30", "7.00", "0.38", "177.00", "0.00", "12.00", "0.07", "1.53", "0.25", "35.00", "273.00", "1.44", "0.04", "0.00", "0.00", "10.73", "0.05", "0.44", "23.10", "452.00", "0.00", "0.03", "7.30", "1.05", "3.00", "119.12", "0.23",
  656. "20113", "Noodles- chinese- chow mein", "45", "1", "cup", "237.00", "9.00", "25.89", "0.00", "0.00", "0.00", "0.08", "0.00", "3.46", "7.80", "1.97", "1.80", "62.00", "2.13", "25.00", "0.00", "23.00", "0.61", "2.68", "0.24", "72.00", "54.00", "3.77", "0.19", "19.40", "198.00", "0.12", "0.26", "13.84", "0.00", "0.00", "0.00", "0.05", "0.00", "1.57", "3.00", "0.33", "0.63",
  657. "20110", "Noodles- egg- cooked- enriched", "160", "1", "cup", "213.00", "19.00", "39.74", "0.00", "2.00", "53.00", "0.14", "0.00", "0.69", "0.65", "0.50", "1.80", "166.00", "2.54", "61.00", "0.00", "30.00", "0.42", "2.38", "0.23", "110.00", "45.00", "7.60", "0.13", "34.70", "11.00", "0.51", "0.30", "2.35", "9.60", "32.00", "0.14", "0.06", "0.00", "0.26", "0.20", "109.92", "0.99",
  658. "20112", "Noodles- egg- spinach- cooked- enriched", "160", "1", "cup", "211.00", "30.00", "38.80", "0.00", "82.00", "53.00", "0.13", "0.00", "0.79", "0.56", "0.58", "3.70", "150.00", "1.74", "3571.00", "0.00", "38.00", "0.51", "2.36", "0.37", "91.00", "59.00", "8.06", "0.20", "34.90", "19.00", "0.64", "0.39", "2.51", "16.00", "165.00", "0.22", "0.18", "0.00", "0.93", "161.80", "109.63", "1.01",
  659. "12061", "Nuts- almonds", "28.35", "1", "oz (24 nuts)", "164.00", "70.00", "5.60", "0.00", "1.00", "0.00", "0.32", "0.00", "9.12", "3.46", "1.10", "3.30", "8.00", "1.22", "0.00", "0.00", "78.00", "0.72", "1.11", "0.10", "134.00", "206.00", "6.03", "0.23", "0.80", "0.00", "1.36", "0.07", "14.36", "0.00", "1.00", "0.00", "0.04", "0.00", "7.33", "0.00", "1.49", "0.95",
  660. "12078", "Nuts- brazilnuts- dried- unblanched", "28.35", "1", "oz (6-8 nuts)", "186.00", "45.00", "3.48", "0.00", "0.00", "0.00", "0.49", "0.00", "6.96", "5.83", "4.29", "2.10", "6.00", "0.69", "0.00", "0.00", "107.00", "0.35", "0.08", "0.05", "206.00", "187.00", "4.06", "0.01", "543.50", "1.00", "0.66", "0.18", "18.83", "0.00", "0.00", "0.00", "0.03", "0.20", "1.62", "0.00", "0.99", "1.15",
  661. "12585", "Nuts- cashew nuts- dry roasted- with salt added", "28.35", "1", "oz", "163.00", "13.00", "9.27", "0.00", "0.00", "0.00", "0.63", "0.00", "7.74", "2.22", "2.60", "0.90", "20.00", "1.70", "7.00", "0.00", "74.00", "0.23", "0.40", "0.35", "139.00", "160.00", "4.34", "0.06", "3.30", "181.00", "1.42", "0.06", "13.14", "0.00", "0.00", "0.00", "0.07", "0.00", "0.26", "9.80", "0.48", "1.59",
  662. "12586", "Nuts- cashew nuts- oil roasted- with salt added", "28.35", "1", "oz (18 nuts)", "165.00", "12.00", "8.55", "0.00", "0.00", "0.00", "0.58", "0.00", "7.35", "2.42", "2.40", "0.90", "7.00", "1.72", "7.00", "0.00", "77.00", "0.47", "0.49", "0.25", "151.00", "179.00", "4.77", "0.06", "5.80", "87.00", "1.42", "0.10", "13.54", "0.00", "0.00", "0.00", "0.09", "0.10", "0.26", "9.80", "0.66", "1.52",
  663. "12167", "Nuts- chestnuts- european- roasted", "143", "1", "cup", "350.00", "41.00", "75.73", "0.00", "20.00", "0.00", "0.73", "0.00", "1.09", "1.24", "0.59", "7.30", "100.00", "1.30", "19.00", "0.00", "47.00", "1.69", "1.92", "0.79", "153.00", "847.00", "4.53", "0.25", "1.70", "3.00", "15.16", "0.35", "3.15", "1.40", "34.00", "0.00", "0.71", "37.20", "0.72", "11.20", "57.89", "0.82",
  664. "12179", "Nuts- coconut meat- dried (desiccated)- sweetened- shredded", "93", "1", "cup", "466.00", "14.00", "44.33", "0.00", "0.00", "0.00", "0.29", "0.00", "1.40", "0.36", "29.27", "4.20", "7.00", "1.79", "0.00", "0.00", "47.00", "2.30", "0.44", "0.67", "100.00", "313.00", "2.68", "0.02", "15.50", "244.00", "40.15", "0.03", "33.01", "0.00", "0.00", "0.00", "0.25", "0.70", "0.36", "0.30", "11.67", "1.69",
  665. "12104", "Nuts- coconut meat- raw", "45", "1", "piece", "159.00", "6.00", "6.85", "0.00", "0.00", "0.00", "0.20", "0.00", "0.64", "0.17", "13.36", "4.10", "12.00", "1.09", "0.00", "0.00", "14.00", "0.68", "0.24", "0.14", "51.00", "160.00", "1.50", "0.01", "4.50", "9.00", "2.80", "0.03", "15.07", "0.00", "0.00", "0.00", "0.02", "1.50", "0.11", "0.10", "21.15", "0.50",
  666. "12120", "Nuts- hazelnuts or filberts", "28.35", "1", "oz", "178.00", "32.00", "4.73", "1.00", "3.00", "0.00", "0.49", "0.00", "12.94", "2.25", "1.27", "2.70", "32.00", "1.33", "26.00", "0.00", "46.00", "1.75", "0.51", "0.26", "82.00", "193.00", "4.24", "0.03", "0.70", "0.00", "1.23", "0.18", "17.22", "0.30", "6.00", "0.00", "0.16", "1.80", "4.26", "4.00", "1.51", "0.69",
  667. "12632", "Nuts- macadamia nuts- dry roasted- with salt added", "28.35", "1", "oz (10-12 nuts)", "203.00", "20.00", "3.64", "0.00", "0.00", "0.00", "0.16", "0.00", "16.80", "0.43", "3.39", "2.30", "3.00", "0.75", "0.00", "0.00", "33.00", "0.86", "0.65", "0.17", "56.00", "103.00", "2.21", "0.03", "3.30", "75.00", "1.17", "0.20", "21.57", "0.00", "0.00", "0.00", "0.10", "0.20", "0.16", "0.00", "0.46", "0.37",
  668. "12635", "Nuts- mixed nuts- dry roasted- with peanuts- with salt added", "28.35", "1", "oz", "168.00", "20.00", "7.19", "0.00", "1.00", "0.00", "0.36", "0.00", "8.90", "3.05", "1.96", "2.60", "14.00", "1.05", "6.00", "0.00", "64.00", "0.55", "1.33", "0.34", "123.00", "169.00", "4.90", "0.06", "2.10", "190.00", "1.32", "0.06", "14.59", "0.00", "12635.00", "0.00", "0.08", "0.10", "3.10", "3.70", "0.50", "1.08",
  669. "12637", "Nuts- mixed nuts- oil roasted- with peanuts- with salt added", "28.35", "1", "oz", "175.00", "31.00", "6.07", "0.00", "1.00", "0.00", "0.47", "0.00", "8.99", "3.77", "2.47", "2.60", "24.00", "0.91", "5.00", "0.00", "67.00", "0.54", "1.44", "0.35", "132.00", "165.00", "4.75", "0.06", "119.40", "119.00", "1.20", "0.14", "15.97", "0.00", "2.00", "0.00", "0.07", "0.10", "2.04", "3.60", "0.58", "1.44",
  670. "12142", "Nuts- pecans", "28.35", "1", "oz (20 halves)", "196.00", "20.00", "3.93", "0.00", "8.00", "0.00", "0.34", "3.00", "11.57", "6.13", "1.75", "2.70", "6.00", "0.72", "5.00", "0.00", "34.00", "1.28", "0.33", "0.25", "79.00", "116.00", "2.60", "0.04", "1.10", "0.00", "1.13", "0.19", "20.40", "0.90", "16.00", "0.00", "0.06", "0.30", "0.40", "1.00", "1.00", "1.28",
  671. "12147", "Nuts- pine nuts- dried", "28.35", "1", "oz", "191.00", "5.00", "3.71", "0.00", "1.00", "0.00", "0.11", "0.00", "5.32", "9.66", "1.39", "0.30", "3.00", "1.57", "1.00", "0.00", "71.00", "0.76", "1.24", "0.03", "163.00", "169.00", "3.88", "0.06", "0.20", "1.00", "0.31", "0.10", "19.38", "0.10", "2.00", "0.00", "0.03", "0.10", "2.65", "15.30", "0.65", "0.55",
  672. "12652", "Nuts- pistachio nuts- dry roasted- with salt added", "28.35", "1", "oz (47 nuts)", "161.00", "31.00", "7.59", "0.00", "45.00", "0.00", "0.38", "0.00", "6.87", "3.94", "1.58", "2.90", "14.00", "1.19", "342.00", "0.00", "34.00", "0.36", "0.40", "0.15", "137.00", "295.00", "6.05", "0.05", "2.60", "115.00", "2.21", "0.24", "13.03", "3.70", "74.00", "0.00", "0.36", "0.70", "0.55", "3.70", "0.58", "0.65",
  673. "12155", "Nuts- walnuts- english", "28.35", "1", "oz (14 halves)", "185.00", "28.00", "3.89", "0.00", "3.00", "0.00", "0.45", "0.00", "2.53", "13.37", "1.74", "1.90", "28.00", "0.82", "3.00", "0.00", "45.00", "0.97", "0.32", "0.16", "98.00", "125.00", "4.32", "0.04", "1.40", "1.00", "0.74", "0.10", "18.49", "0.30", "6.00", "0.00", "0.15", "0.40", "0.20", "0.80", "1.15", "0.88",
  674. "20034", "Oat bran- cooked", "219", "1", "cup", "88.00", "22.00", "25.05", "-", "-", "0.00", "0.15", "-", "0.64", "0.74", "0.36", "5.70", "13.00", "1.93", "-", "-", "88.00", "2.11", "0.32", "0.48", "261.00", "201.00", "7.03", "0.07", "16.90", "2.00", "-", "0.35", "1.88", "0.00", "0.00", "0.00", "0.06", "0.00", "-", "-", "183.96", "1.16",
  675. "20033", "Oat bran- raw", "94", "1", "cup", "231.00", "55.00", "62.25", "0.00", "0.00", "0.00", "0.38", "0.00", "2.23", "2.60", "1.25", "14.50", "49.00", "5.09", "169.00", "0.00", "221.00", "5.29", "0.88", "1.40", "690.00", "532.00", "16.26", "0.21", "42.50", "4.00", "1.36", "1.10", "6.61", "0.00", "0.00", "0.00", "0.16", "0.00", "0.95", "3.00", "6.16", "2.92",
  676. "4053", "Oil- olive- salad or cooking", "13.5", "1", "tbsp", "119.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "9.98", "1.35", "1.82", "0.00", "0.00", "0.09", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "13.50", "0.00", "0.00", "0.00", "0.00", "0.00", "1.94", "8.10", "0.00", "0.00",
  677. "4042", "Oil- peanut- salad or cooking", "13.5", "1", "tbsp", "119.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "6.24", "4.32", "2.28", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "-", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "13.50", "0.00", "0.00", "0.00", "0.00", "0.00", "2.12", "0.10", "0.00", "0.00",
  678. "4058", "Oil- sesame- salad or cooking", "13.6", "1", "tbsp", "120.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "5.40", "5.67", "1.93", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "-", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "13.60", "0.00", "0.00", "0.00", "0.00", "0.00", "0.19", "1.80", "0.00", "0.00",
  679. "4034", "Oil- soybean- salad or cooking- (hydrogenated)", "13.6", "1", "tbsp", "120.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "5.85", "5.11", "2.03", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "-", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "13.60", "0.00", "0.00", "0.00", "0.00", "0.00", "1.10", "3.40", "0.00", "0.00",
  680. "4543", "Oil- soybean- salad or cooking- (hydrogenated) and cottonseed", "13.6", "1", "tbsp", "120.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "4.01", "6.54", "2.45", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "-", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "13.60", "0.00", "0.00", "0.00", "0.00", "0.00", "1.65", "3.40", "0.00", "0.00",
  681. "4511", "Oil- vegetable safflower- salad or cooking- oleic- over 70% (primary safflower oil of commerce)", "13.6", "1", "tbsp", "120.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "10.15", "1.95", "0.84", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "13.60", "0.00", "0.00", "0.00", "0.00", "0.00", "4.64", "1.00", "0.00", "0.00",
  682. "4518", "Oil- vegetable- corn- industrial and retail- all purpose salad or cooking", "13.6", "1", "tbsp", "120.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "3.75", "7.44", "1.76", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "-", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "13.60", "0.00", "0.00", "0.00", "0.00", "0.00", "1.94", "0.30", "0.00", "0.00",
  683. "4506", "Oil- vegetable- sunflower- linoleic- (approx.", "65%)", "13.6", "1 tbsp", "120.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "2.65", "8.94", "1.40", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "-", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "13.60", "0.00", "0.00", "0.00", "0.00", "0.00", "5.59", "0.70", "0.00", "0.00",
  684. "11279", "Okra- cooked- boiled- drained- without salt", "160", "1", "cup", "35.00", "123.00", "7.28", "0.00", "272.00", "0.00", "0.14", "0.00", "0.05", "0.07", "0.07", "4.00", "74.00", "0.45", "624.00", "0.00", "58.00", "0.47", "1.39", "0.34", "51.00", "216.00", "2.99", "0.09", "0.60", "10.00", "3.84", "0.21", "0.27", "22.40", "453.00", "0.00", "0.30", "26.10", "0.43", "64.00", "148.11", "0.69",
  685. "11281", "Okra- frozen- cooked- boiled- drained- without salt", "184", "1", "cup", "52.00", "177.00", "10.58", "0.00", "374.00", "0.00", "0.18", "0.00", "0.09", "0.15", "0.15", "5.20", "269.00", "1.23", "857.00", "0.00", "94.00", "1.88", "1.44", "0.44", "85.00", "431.00", "3.83", "0.23", "1.10", "6.00", "5.28", "0.18", "0.55", "31.30", "624.00", "0.00", "0.09", "22.40", "0.59", "88.00", "167.66", "1.14",
  686. "9193", "Olives- ripe- canned (small-extra large)", "22", "5", "large", "25.00", "19.00", "1.38", "0.00", "52.00", "0.00", "0.06", "2.00", "1.74", "0.20", "0.31", "0.70", "0.00", "0.73", "112.00", "0.00", "1.00", "0.00", "0.01", "0.00", "1.00", "2.00", "0.18", "0.00", "0.20", "192.00", "0.00", "0.00", "2.35", "4.40", "89.00", "0.00", "0.00", "0.20", "0.36", "0.30", "17.60", "0.05",
  687. "11296", "Onion rings- breaded- par fried- frozen- prepared- heated in oven", "60", "10", "rings", "244.00", "19.00", "22.90", "-", "-", "0.00", "0.05", "-", "6.52", "3.07", "5.15", "0.80", "62.00", "1.01", "-", "-", "11.00", "0.25", "2.17", "0.14", "49.00", "77.00", "3.20", "0.08", "2.10", "225.00", "-", "0.17", "16.02", "6.60", "135.00", "0.00", "0.05", "0.80", "-", "-", "17.10", "0.25",
  688. "11283", "Onions- cooked- boiled- drained- without salt", "94", "1", "medium", "41.00", "21.00", "9.54", "0.00", "1.00", "0.00", "0.06", "0.00", "0.03", "0.07", "0.03", "2.90", "14.00", "0.23", "4.00", "0.00", "10.00", "0.32", "0.16", "0.11", "33.00", "156.00", "1.28", "0.02", "1.30", "3.00", "4.26", "0.04", "0.18", "0.00", "4.00", "0.00", "0.12", "4.90", "0.04", "0.50", "82.59", "0.20",
  689. "11284", "Onions- dehydrated flakes", "5", "1", "tbsp", "17.00", "13.00", "4.16", "0.00", "1.00", "0.00", "0.02", "0.00", "0.00", "0.01", "0.00", "0.50", "8.00", "0.08", "2.00", "0.00", "5.00", "0.07", "0.05", "0.07", "15.00", "81.00", "0.45", "0.01", "0.30", "1.00", "1.79", "0.03", "0.02", "0.10", "1.00", "0.00", "0.08", "3.80", "0.01", "0.20", "0.20", "0.09",
  690. "11282", "Onions- raw", "160", "1", "cup", "67.00", "35.00", "16.18", "0.00", "0.00", "0.00", "0.06", "0.00", "0.00", "0.01", "0.04", "2.20", "3.00", "0.30", "6.00", "0.00", "16.00", "0.15", "0.13", "0.13", "43.00", "230.00", "1.47", "0.04", "0.60", "5.00", "0.60", "0.08", "0.13", "0.00", "3.00", "0.00", "0.24", "10.20", "0.03", "0.10", "141.66", "0.02",
  691. "11291", "Onions- spring or scallions (includes tops and bulb)- raw", "15", "1", "whole", "5.00", "11.00", "1.10", "0.00", "598.00", "0.00", "0.01", "0.00", "0.03", "0.07", "0.03", "0.40", "64.00", "0.22", "1137.00", "0.00", "20.00", "0.02", "0.53", "0.08", "37.00", "41.00", "0.27", "0.08", "0.10", "2.00", "2.33", "0.06", "0.03", "50.00", "997.00", "0.00", "0.06", "18.80", "0.08", "207.00", "13.47", "0.39",
  692. "9207", "Orange juice- canned- unsweetened", "249", "1", "cup", "105.00", "20.00", "24.53", "12.00", "72.00", "0.00", "0.14", "369.00", "0.06", "0.09", "0.05", "0.50", "45.00", "1.10", "286.00", "0.00", "27.00", "0.04", "0.78", "0.37", "35.00", "436.00", "1.47", "0.07", "0.20", "5.00", "20.92", "0.15", "0.35", "22.40", "436.00", "0.00", "0.22", "85.70", "0.50", "0.20", "221.63", "0.17",
  693. "9209", "Orange juice- chilled- includes from concentrate", "249", "1", "cup", "110.00", "25.00", "25.05", "-", "-", "0.00", "0.10", "-", "0.12", "0.16", "0.07", "0.50", "45.00", "0.42", "-", "-", "27.00", "0.06", "0.70", "0.48", "27.00", "473.00", "1.99", "0.05", "0.20", "2.00", "-", "0.28", "0.67", "10.00", "194.00", "0.00", "0.13", "81.90", "-", "-", "220.12", "0.10",
  694. "9215", "Orange juice- frozen concentrate- unsweetened- diluted with 3 volume water", "249", "1", "cup", "112.00", "22.00", "26.84", "7.00", "42.00", "0.00", "0.11", "227.00", "0.03", "0.03", "0.02", "0.50", "110.00", "0.25", "286.00", "0.00", "25.00", "0.04", "0.50", "0.39", "40.00", "473.00", "1.69", "0.05", "0.20", "2.00", "20.92", "0.20", "0.15", "12.50", "266.00", "0.00", "0.11", "96.90", "0.50", "0.20", "219.37", "0.12",
  695. "9214", "Orange juice- frozen concentrate- unsweetened- undiluted", "213", "6", "fl oz can", "339.00", "68.00", "81.30", "21.00", "132.00", "0.00", "0.33", "684.00", "0.08", "0.09", "0.05", "1.70", "330.00", "0.75", "867.00", "0.00", "72.00", "0.10", "1.53", "1.19", "121.00", "1436.00", "5.09", "0.14", "0.90", "6.00", "79.60", "0.60", "0.45", "40.50", "807.00", "0.00", "0.33", "293.70", "1.51", "0.90", "123.22", "0.38",
  696. "9206", "Orange juice- raw", "248", "1", "cup", "112.00", "27.00", "25.79", "15.00", "28.00", "0.00", "0.11", "419.00", "0.09", "0.10", "0.06", "0.50", "26.00", "0.50", "99.00", "0.00", "27.00", "0.01", "0.99", "0.16", "42.00", "496.00", "1.74", "0.07", "0.10", "2.00", "20.83", "0.22", "0.50", "24.80", "496.00", "0.00", "0.10", "124.00", "0.03", "0.10", "218.98", "0.12",
  697. "9200", "Oranges- raw- all commercial varieties", "131", "1", "orange", "62.00", "52.00", "15.39", "14.00", "93.00", "0.00", "0.06", "152.00", "0.03", "0.03", "0.02", "4.30", "39.00", "0.13", "169.00", "0.00", "13.00", "0.03", "0.37", "0.33", "18.00", "237.00", "1.23", "0.05", "0.70", "0.00", "16.83", "0.11", "0.16", "14.40", "405.00", "0.00", "0.08", "95.80", "0.24", "0.00", "113.64", "0.13",
  698. "18288", "Pancakes plain- frozen- ready-to-heat (includes buttermilk)", "36", "1", "pancake", "82.00", "22.00", "15.70", "0.00", "1.00", "3.00", "0.01", "0.00", "0.44", "0.35", "0.28", "0.60", "24.00", "1.25", "15.00", "0.00", "5.00", "0.09", "1.44", "0.16", "134.00", "26.00", "1.87", "0.17", "5.70", "183.00", "4.62", "0.14", "1.19", "10.40", "36.00", "0.06", "0.03", "0.10", "0.10", "0.20", "16.27", "0.24",
  699. "18290", "Pancakes- plain- dry mix- complete- prepared", "38", "1", "pancake", "74.00", "48.00", "13.95", "-", "-", "5.00", "0.04", "-", "0.34", "0.31", "0.19", "0.50", "22.00", "0.59", "-", "-", "8.00", "0.10", "0.65", "0.09", "127.00", "67.00", "1.98", "0.08", "5.10", "239.00", "-", "0.08", "0.95", "3.80", "12.00", "0.08", "0.04", "0.10", "-", "-", "20.14", "0.15",
  700. "18292", "Pancakes- plain- dry mix- incomplete- prepared", "38", "1", "pancake", "83.00", "82.00", "10.98", "-", "-", "27.00", "0.02", "-", "0.79", "1.11", "0.78", "0.70", "21.00", "0.49", "-", "-", "8.00", "0.05", "0.47", "0.19", "119.00", "76.00", "2.96", "0.12", "3.70", "192.00", "-", "0.08", "2.93", "27.00", "95.00", "0.13", "0.04", "0.20", "-", "-", "20.10", "0.29",
  701. "9226", "Papayas- raw", "304", "1", "papaya", "119.00", "73.00", "29.82", "0.00", "386.00", "0.00", "0.02", "2313.00", "0.12", "0.09", "0.06", "2.50", "53.00", "0.30", "228.00", "0.00", "14.00", "0.02", "0.47", "0.31", "7.00", "781.00", "1.85", "0.05", "0.80", "9.00", "8.26", "0.04", "0.43", "77.00", "1532.00", "0.00", "0.03", "86.50", "2.22", "3.60", "270.04", "0.10",
  702. "11297", "Parsley- raw", "10", "10", "sprigs", "4.00", "14.00", "0.63", "0.00", "505.00", "0.00", "0.02", "0.00", "0.03", "0.01", "0.01", "0.30", "15.00", "0.62", "556.00", "0.00", "5.00", "0.02", "0.13", "0.04", "6.00", "55.00", "0.30", "0.01", "0.00", "6.00", "0.09", "0.01", "0.08", "42.10", "842.00", "0.00", "0.01", "13.30", "0.08", "164.00", "8.77", "0.11",
  703. "11299", "Parsnips- cooked- boiled- drained- without salt", "156", "1", "cup", "111.00", "58.00", "26.54", "0.00", "0.00", "0.00", "0.22", "0.00", "0.18", "0.07", "0.08", "5.60", "90.00", "0.90", "0.00", "0.00", "45.00", "0.46", "1.13", "0.92", "108.00", "573.00", "2.06", "0.08", "2.70", "16.00", "7.49", "0.13", "0.47", "0.00", "0.00", "0.00", "0.15", "20.30", "1.56", "1.60", "125.17", "0.41",
  704. "22907", "Pasta with meatballs in tomato sauce- canned entree", "252", "1", "cup", "260.00", "28.00", "30.97", "-", "-", "20.00", "0.21", "-", "4.21", "0.58", "4.01", "6.80", "93.00", "2.34", "-", "-", "35.00", "0.39", "3.31", "0.52", "116.00", "416.00", "10.89", "0.16", "19.20", "1053.00", "-", "0.19", "10.28", "47.90", "920.00", "0.58", "0.17", "7.60", "-", "-", "196.16", "1.84",
  705. "9241", "Peaches- canned- heavy syrup pack- solids and liquids", "98", "1", "half", "73.00", "3.00", "19.54", "0.00", "432.00", "0.00", "0.05", "178.00", "0.03", "0.05", "0.03", "3.40", "8.00", "0.26", "160.00", "0.00", "13.00", "0.04", "1.61", "0.05", "29.00", "90.00", "0.44", "0.06", "0.30", "6.00", "18.27", "0.03", "0.10", "44.50", "870.00", "0.00", "0.05", "7.30", "0.48", "1.70", "77.69", "0.24",
  706. "9238", "Peaches- canned- juice pack- solids and liquids", "248", "1", "cup", "109.00", "15.00", "28.69", "1.00", "469.00", "0.00", "0.12", "76.00", "0.01", "0.02", "0.00", "1.30", "7.00", "0.67", "60.00", "0.00", "7.00", "0.05", "0.57", "0.12", "17.00", "317.00", "1.56", "0.02", "0.30", "10.00", "25.47", "0.01", "0.07", "18.60", "373.00", "0.00", "0.02", "3.50", "1.22", "4.20", "216.98", "0.27",
  707. "9246", "Peaches- dried- sulfured- uncooked", "39", "3", "halves", "93.00", "11.00", "23.92", "1.00", "419.00", "0.00", "0.14", "173.00", "0.11", "0.14", "0.03", "3.20", "0.00", "1.58", "218.00", "0.00", "16.00", "0.12", "1.71", "0.22", "46.00", "388.00", "1.41", "0.08", "0.20", "3.00", "16.28", "0.00", "0.30", "42.10", "844.00", "0.00", "0.03", "1.90", "0.07", "6.10", "12.40", "0.22",
  708. "9250", "Peaches- frozen- sliced- sweetened", "250", "1", "cup", "235.00", "8.00", "59.95", "0.00", "353.00", "0.00", "0.06", "145.00", "0.12", "0.16", "0.04", "4.50", "8.00", "0.93", "193.00", "0.00", "13.00", "0.07", "1.63", "0.33", "28.00", "325.00", "1.57", "0.09", "1.00", "15.00", "55.45", "0.03", "0.32", "35.00", "710.00", "0.00", "0.05", "235.50", "1.55", "5.50", "186.83", "0.13",
  709. "9236", "Peaches- raw", "98", "1", "peach", "38.00", "6.00", "9.35", "0.00", "275.00", "0.00", "0.07", "66.00", "0.07", "0.08", "0.03", "1.50", "7.00", "0.25", "155.00", "0.00", "15.00", "0.10", "1.37", "0.26", "34.00", "186.00", "0.89", "0.05", "0.20", "0.00", "8.22", "0.04", "0.25", "15.70", "554.00", "0.00", "0.04", "11.20", "0.72", "4.40", "87.09", "0.29",
  710. "16097", "Peanut butter- chunk style- with salt", "16", "1", "tbsp", "94.00", "7.00", "3.45", "0.00", "0.00", "0.00", "0.09", "0.00", "3.93", "2.37", "1.29", "1.30", "15.00", "0.30", "0.00", "0.00", "26.00", "0.29", "2.19", "0.18", "51.00", "119.00", "3.85", "0.02", "1.30", "78.00", "1.35", "0.02", "7.99", "0.00", "0.00", "0.00", "0.07", "0.00", "1.01", "0.10", "0.18", "0.45",
  711. "16098", "Peanut butter- smooth style- with salt", "16", "1", "tbsp", "94.00", "7.00", "3.13", "0.00", "0.00", "0.00", "0.08", "0.00", "3.79", "2.22", "1.65", "1.00", "12.00", "0.30", "0.00", "0.00", "25.00", "0.24", "2.14", "0.17", "57.00", "104.00", "4.01", "0.02", "0.90", "73.00", "1.48", "0.01", "8.06", "0.00", "0.00", "0.00", "0.09", "0.00", "1.44", "0.10", "0.29", "0.47",
  712. "16090", "Peanuts- all types- dry-roasted- with salt", "28.35", "1", "oz (approx 28)", "166.00", "15.00", "6.10", "0.00", "0.00", "0.00", "0.19", "0.00", "6.99", "4.45", "1.95", "2.30", "41.00", "0.64", "0.00", "0.00", "50.00", "0.59", "3.83", "0.40", "101.00", "187.00", "6.71", "0.03", "2.10", "230.00", "1.19", "0.12", "14.08", "0.00", "0.00", "0.00", "0.07", "0.00", "2.21", "0.00", "0.44", "0.94",
  713. "16390", "Peanuts- all types- dry-roasted- without salt", "28.35", "1", "oz (approx 28)", "166.00", "15.00", "6.10", "0.00", "0.00", "0.00", "0.19", "0.00", "6.99", "4.45", "1.95", "2.30", "41.00", "0.64", "0.00", "0.00", "50.00", "0.59", "3.83", "0.40", "101.00", "187.00", "6.71", "0.03", "2.10", "2.00", "1.19", "0.12", "14.08", "0.00", "0.00", "0.00", "0.07", "0.00", "1.96", "0.00", "0.44", "0.94",
  714. "16089", "Peanuts- all types- oil-roasted- with salt", "28.35", "1", "oz", "170.00", "17.00", "4.33", "0.00", "0.00", "0.00", "0.15", "0.00", "7.35", "4.33", "2.46", "2.70", "34.00", "0.43", "0.00", "0.00", "50.00", "0.52", "3.92", "0.34", "113.00", "206.00", "7.95", "0.03", "0.90", "91.00", "1.19", "0.02", "14.88", "0.00", "0.00", "0.00", "0.13", "0.20", "1.97", "0.00", "0.41", "0.93",
  715. "9340", "Pears- asian- raw", "275", "1", "pear", "116.00", "11.00", "29.29", "0.00", "0.00", "0.00", "0.06", "0.00", "0.14", "0.15", "0.03", "9.90", "22.00", "0.00", "138.00", "0.00", "22.00", "0.17", "0.60", "0.19", "30.00", "333.00", "1.38", "0.03", "0.10", "0.00", "19.39", "0.03", "0.63", "0.00", "0.00", "0.00", "0.06", "10.40", "0.15", "5.50", "242.69", "0.02",
  716. "9257", "Pears- canned- heavy syrup pack- solids and liquids", "76", "1", "half", "56.00", "4.00", "14.57", "0.00", "0.00", "0.00", "0.04", "0.00", "0.07", "0.08", "0.02", "1.20", "3.00", "0.17", "26.00", "0.00", "11.00", "0.09", "0.64", "0.06", "19.00", "49.00", "0.15", "0.06", "0.00", "4.00", "11.55", "0.03", "0.10", "0.00", "0.00", "0.00", "0.04", "0.80", "0.06", "0.80", "61.07", "0.21",
  717. "9254", "Pears- canned- juice pack- solids and liquids", "76", "1", "half", "38.00", "7.00", "9.83", "0.00", "7.00", "0.00", "0.04", "0.00", "0.04", "0.04", "0.00", "4.00", "1.00", "0.22", "26.00", "0.00", "5.00", "0.03", "0.15", "0.06", "9.00", "73.00", "0.26", "0.01", "0.00", "3.00", "7.37", "0.01", "0.05", "0.00", "5.00", "0.00", "0.01", "4.00", "0.20", "0.20", "65.72", "0.07",
  718. "9252", "Pears- raw", "166", "1", "pear", "96.00", "15.00", "25.66", "0.00", "22.00", "0.00", "0.14", "3.00", "0.04", "0.05", "0.01", "5.10", "12.00", "0.28", "75.00", "0.00", "12.00", "0.08", "0.26", "0.08", "18.00", "198.00", "0.63", "0.04", "0.20", "2.00", "16.27", "0.02", "0.20", "1.70", "38.00", "0.00", "0.05", "7.00", "0.20", "7.50", "138.96", "0.17",
  719. "11301", "Peas- edible-podded- cooked- boiled- drained- without salt", "160", "1", "cup", "67.00", "67.00", "11.28", "67.00", "955.00", "0.00", "0.12", "0.00", "0.04", "0.16", "0.07", "4.50", "46.00", "3.15", "1123.00", "0.00", "42.00", "0.27", "0.86", "1.08", "88.00", "384.00", "5.23", "0.12", "1.10", "6.00", "6.38", "0.21", "0.37", "83.20", "1648.00", "0.00", "0.23", "76.60", "0.62", "40.00", "142.26", "0.59",
  720. "11303", "Peas- edible-podded- frozen- cooked- boiled- drained- without salt", "160", "1", "cup", "83.00", "94.00", "14.43", "85.00", "1216.00", "0.00", "0.14", "0.00", "0.06", "0.27", "0.12", "5.00", "56.00", "3.84", "1429.00", "0.00", "45.00", "0.45", "0.90", "1.37", "93.00", "347.00", "5.60", "0.19", "1.30", "8.00", "7.71", "0.10", "0.61", "105.60", "2098.00", "0.00", "0.28", "35.20", "0.75", "48.30", "138.56", "0.78",
  721. "11308", "Peas- green- canned- regular pack- drained solids", "170", "1", "cup", "117.00", "34.00", "21.39", "0.00", "544.00", "0.00", "0.14", "0.00", "0.05", "0.28", "0.11", "7.00", "75.00", "1.61", "2295.00", "0.00", "29.00", "0.52", "1.24", "0.22", "114.00", "294.00", "7.51", "0.13", "2.90", "428.00", "7.07", "0.21", "0.59", "45.90", "906.00", "0.00", "0.11", "16.30", "0.05", "36.40", "138.89", "1.21",
  722. "11313", "Peas- green- frozen- cooked- boiled- drained- without salt", "160", "1", "cup", "125.00", "38.00", "22.82", "32.00", "2000.00", "0.00", "0.17", "0.00", "0.04", "0.21", "0.08", "8.80", "94.00", "2.43", "3840.00", "0.00", "35.00", "0.45", "2.37", "0.23", "123.00", "176.00", "8.24", "0.16", "1.60", "115.00", "7.44", "0.45", "0.43", "168.00", "3360.00", "0.00", "0.18", "15.80", "0.05", "38.40", "127.23", "1.07",
  723. "16086", "Peas- split- mature seeds- cooked- boiled- without salt", "196", "1", "cup", "231.00", "27.00", "41.36", "0.00", "8.00", "0.00", "0.36", "0.00", "0.16", "0.32", "0.11", "16.30", "127.00", "2.53", "0.00", "0.00", "71.00", "0.78", "1.74", "1.17", "194.00", "710.00", "16.35", "0.11", "1.20", "4.00", "5.68", "0.37", "0.76", "0.00", "14.00", "0.00", "0.09", "0.80", "0.06", "9.80", "136.20", "1.96",
  724. "11670", "Peppers- hot chili- green- raw", "45", "1", "pepper", "18.00", "8.00", "4.26", "10.00", "302.00", "0.00", "0.08", "23.00", "0.01", "0.05", "0.01", "0.70", "10.00", "0.54", "326.00", "0.00", "11.00", "0.11", "0.43", "0.03", "21.00", "153.00", "0.90", "0.04", "0.20", "3.00", "2.29", "0.04", "0.09", "26.60", "531.00", "0.00", "0.13", "109.10", "0.31", "6.40", "39.48", "0.14",
  725. "11819", "Peppers- hot chili- red- raw", "45", "1", "pepper", "18.00", "6.00", "3.96", "16.00", "240.00", "0.00", "0.06", "18.00", "0.01", "0.11", "0.02", "0.70", "10.00", "0.46", "319.00", "0.00", "10.00", "0.08", "0.56", "0.09", "19.00", "145.00", "0.84", "0.04", "0.20", "4.00", "2.39", "0.03", "0.20", "21.60", "428.00", "0.00", "0.23", "64.70", "0.31", "6.30", "39.61", "0.12",
  726. "11632", "Peppers- jalapeno- canned- solids and liquids", "26", "0.25", "cup", "7.00", "6.00", "1.23", "8.00", "252.00", "0.00", "0.04", "19.00", "0.01", "0.13", "0.03", "0.70", "4.00", "0.49", "171.00", "0.00", "4.00", "0.03", "0.11", "0.11", "5.00", "50.00", "0.24", "0.01", "0.10", "434.00", "0.56", "0.01", "0.24", "22.10", "442.00", "0.00", "0.05", "2.60", "0.18", "3.40", "23.11", "0.09",
  727. "11334", "Peppers- sweet- green- cooked- boiled- drained- without salt", "136", "1", "cup", "38.00", "12.00", "9.11", "35.00", "220.00", "0.00", "0.09", "0.00", "0.02", "0.15", "0.04", "1.60", "22.00", "0.63", "654.00", "0.00", "14.00", "0.16", "0.65", "0.11", "24.00", "226.00", "1.25", "0.04", "0.40", "3.00", "4.60", "0.08", "0.27", "20.40", "397.00", "0.00", "0.32", "101.20", "0.72", "12.90", "124.94", "0.16",
  728. "11333", "Peppers- sweet- green- raw", "119", "1", "pepper", "24.00", "12.00", "5.52", "31.00", "248.00", "0.00", "0.01", "10.00", "0.01", "0.07", "0.07", "0.20", "16.00", "0.40", "406.00", "0.00", "12.00", "0.15", "0.57", "0.01", "24.00", "208.00", "1.02", "0.03", "0.00", "4.00", "2.86", "0.07", "0.20", "26.80", "37.00", "0.00", "0.27", "119.80", "0.04", "0.70", "111.73", "0.19",
  729. "11823", "Peppers- sweet- red- cooked- boiled- drained- without salt", "136", "1", "cup", "38.00", "12.00", "9.11", "75.00", "3040.00", "0.00", "0.09", "2817.00", "0.02", "0.14", "0.04", "1.60", "22.00", "0.63", "435.00", "0.00", "14.00", "0.16", "0.65", "0.11", "24.00", "226.00", "1.25", "0.04", "0.40", "3.00", "5.97", "0.08", "0.27", "374.00", "7476.00", "0.00", "0.32", "232.60", "2.24", "6.90", "124.94", "0.16",
  730. "11821", "Peppers- sweet- red- raw", "149", "1", "cup", "39.00", "10.00", "8.98", "24.00", "1933.00", "0.00", "0.02", "583.00", "0.01", "0.23", "0.09", "2.40", "21.00", "0.64", "61.00", "459.00", "18.00", "0.13", "1.46", "0.38", "39.00", "314.00", "1.48", "0.13", "0.10", "3.00", "5.00", "0.08", "0.45", "233.90", "3726.00", "0.00", "0.43", "283.10", "1.88", "5.80", "137.39", "0.30",
  731. "11945", "Pickle relish- sweet", "15", "1", "tbsp", "20.00", "0.00", "5.26", "3.00", "12.00", "0.00", "0.01", "7.00", "0.03", "0.02", "0.01", "0.20", "0.00", "0.13", "6.00", "0.00", "1.00", "0.00", "0.04", "0.00", "2.00", "4.00", "0.06", "0.01", "0.00", "122.00", "0.53", "0.00", "0.07", "1.40", "27.00", "0.00", "0.00", "0.20", "0.01", "2.70", "9.31", "0.02",
  732. "11937", "Pickles- cucumber- dill", "65", "1", "pickle", "12.00", "6.00", "2.68", "12.00", "51.00", "0.00", "0.05", "29.00", "0.00", "0.05", "0.03", "0.80", "1.00", "0.34", "27.00", "0.00", "7.00", "0.01", "0.04", "0.04", "14.00", "75.00", "0.40", "0.02", "0.00", "833.00", "2.28", "0.01", "0.12", "5.90", "119.00", "0.00", "0.01", "1.20", "0.06", "11.90", "59.59", "0.09",
  733. "18330", "Pie crust- cookie-type- prepared from recipe- graham cracker- baked", "239", "1", "pie shell", "1181.00", "50.00", "155.83", "0.00", "313.00", "0.00", "0.30", "0.00", "27.17", "16.51", "12.42", "3.60", "86.00", "5.19", "69.00", "0.00", "43.00", "1.11", "5.10", "0.53", "155.00", "210.00", "10.04", "0.42", "14.30", "1365.00", "91.63", "0.25", "59.51", "461.30", "1974.00", "0.05", "0.09", "0.00", "5.54", "59.00", "10.04", "1.12",
  734. "18335", "Pie crust- standard-type- frozen- ready-to-bake- baked", "126", "1", "pie shell", "648.00", "26.00", "62.50", "0.00", "0.00", "0.00", "0.10", "0.00", "19.80", "5.08", "13.34", "1.30", "111.00", "2.85", "1.00", "0.00", "23.00", "0.78", "3.07", "0.21", "74.00", "139.00", "5.54", "0.48", "3.80", "815.00", "12.39", "0.35", "41.33", "0.00", "0.00", "0.03", "0.09", "0.00", "3.31", "10.30", "14.11", "0.43",
  735. "18336", "Pie crust- standard-type- prepared from recipe- baked", "180", "1", "pie shell", "949.00", "18.00", "85.50", "0.00", "0.00", "0.00", "0.16", "0.00", "27.30", "16.42", "15.52", "3.10", "191.00", "5.20", "18.00", "0.00", "25.00", "0.77", "5.95", "0.32", "121.00", "121.00", "11.52", "0.50", "38.00", "976.00", "0.31", "0.70", "62.28", "0.00", "0.00", "0.00", "0.05", "0.00", "0.56", "26.60", "17.64", "0.79",
  736. "19312", "Pie fillings- apple- canned", "74", "0.125", "of 21-oz can", "75.00", "3.00", "19.39", "0.00", "0.00", "0.00", "0.04", "0.00", "0.00", "0.02", "0.02", "0.70", "0.00", "0.21", "0.00", "0.00", "1.00", "0.02", "0.03", "0.03", "5.00", "33.00", "0.07", "0.01", "0.40", "33.00", "14.80", "0.01", "0.07", "0.00", "0.00", "0.00", "0.01", "0.10", "0.00", "0.00", "54.32", "0.03",
  737. "19314", "Pie fillings- canned- cherry", "74", "0.125", "of 21-oz can", "85.00", "8.00", "20.72", "-", "-", "0.00", "0.06", "-", "0.02", "0.02", "0.01", "0.40", "3.00", "0.18", "-", "-", "5.00", "0.02", "0.10", "0.05", "11.00", "78.00", "0.27", "0.01", "0.30", "13.00", "-", "0.02", "0.05", "7.40", "152.00", "0.00", "0.03", "2.70", "-", "-", "52.71", "0.04",
  738. "18301", "Pie- apple- commercially prepared- enriched flour", "117", "1", "piece", "277.00", "13.00", "39.78", "0.00", "11.00", "0.00", "0.05", "7.00", "5.13", "2.57", "4.44", "1.90", "50.00", "0.53", "11.00", "0.00", "8.00", "0.21", "0.31", "0.14", "28.00", "76.00", "2.22", "0.03", "1.20", "311.00", "18.31", "0.03", "12.87", "37.40", "146.00", "0.01", "0.04", "3.70", "1.78", "4.10", "61.07", "0.19",
  739. "18302", "Pie- apple- prepared from recipe", "155", "1", "piece", "411.00", "11.00", "57.50", "-", "-", "0.00", "0.08", "-", "8.36", "5.17", "4.73", "-", "59.00", "1.74", "-", "-", "11.00", "0.29", "1.91", "0.14", "43.00", "122.00", "3.72", "0.17", "12.10", "327.00", "-", "0.23", "19.38", "17.10", "90.00", "0.00", "0.05", "2.60", "-", "-", "73.31", "0.29",
  740. "18305", "Pie- blueberry- commercially prepared", "117", "1", "piece", "271.00", "9.00", "40.83", "0.00", "46.00", "0.00", "0.05", "0.00", "4.97", "4.12", "1.96", "1.20", "50.00", "0.35", "18.00", "0.00", "6.00", "0.21", "0.35", "0.16", "27.00", "59.00", "2.11", "0.04", "1.60", "380.00", "15.10", "0.01", "11.70", "51.50", "235.00", "0.01", "0.04", "3.20", "1.22", "12.30", "61.43", "0.19",
  741. "18306", "Pie- blueberry- prepared from recipe", "147", "1", "piece", "360.00", "10.00", "49.25", "-", "-", "0.00", "0.10", "-", "7.53", "4.53", "4.28", "-", "53.00", "1.81", "-", "-", "12.00", "0.44", "1.76", "0.18", "44.00", "74.00", "3.97", "0.19", "10.90", "272.00", "-", "0.23", "17.49", "2.90", "62.00", "0.00", "0.05", "1.00", "-", "-", "75.26", "0.29",
  742. "18308", "Pie- cherry- commercially prepared", "117", "1", "piece", "304.00", "14.00", "46.57", "0.00", "81.00", "0.00", "0.05", "0.00", "6.83", "2.40", "3.00", "0.90", "47.00", "0.56", "23.00", "0.00", "9.00", "0.16", "0.23", "0.37", "34.00", "95.00", "2.34", "0.03", "1.40", "288.00", "21.40", "0.03", "12.87", "60.80", "312.00", "0.01", "0.05", "1.10", "0.89", "8.90", "54.05", "0.21",
  743. "18309", "Pie- cherry- prepared from recipe", "180", "1", "piece", "486.00", "18.00", "69.30", "-", "-", "0.00", "0.14", "-", "9.57", "5.85", "5.37", "-", "74.00", "3.33", "-", "-", "16.00", "0.36", "2.30", "0.22", "54.00", "139.00", "5.04", "0.23", "14.00", "344.00", "-", "0.27", "21.96", "52.20", "736.00", "0.00", "0.06", "1.80", "-", "-", "82.44", "0.36",
  744. "18310", "Pie- chocolate creme- commercially prepared", "113", "1", "piece", "344.00", "41.00", "37.97", "-", "-", "6.00", "0.06", "-", "12.56", "2.71", "5.61", "2.30", "19.00", "1.21", "-", "-", "24.00", "0.23", "0.77", "0.44", "77.00", "144.00", "2.94", "0.12", "8.50", "154.00", "-", "0.04", "21.92", "0.00", "0.00", "0.01", "0.02", "0.00", "-", "-", "49.16", "0.26",
  745. "18316", "Pie- coconut custard- commercially prepared", "104", "1", "piece", "270.00", "84.00", "31.41", "-", "-", "36.00", "0.07", "-", "5.72", "1.22", "6.09", "1.90", "20.00", "0.83", "-", "-", "19.00", "0.22", "0.42", "0.25", "127.00", "182.00", "6.14", "0.15", "6.70", "348.00", "-", "0.09", "13.73", "27.00", "114.00", "0.09", "0.01", "0.60", "-", "-", "51.17", "0.71",
  746. "18444", "Pie- fried pies- cherry", "128", "1", "pie", "404.00", "28.00", "54.53", "-", "-", "0.00", "0.06", "-", "9.54", "6.88", "3.15", "3.30", "37.00", "1.56", "-", "-", "13.00", "0.29", "1.82", "0.14", "55.00", "83.00", "3.84", "0.14", "3.10", "479.00", "-", "0.18", "20.61", "11.50", "18444.00", "0.10", "0.04", "1.70", "-", "-", "48.13", "0.29",
  747. "18319", "Pie- fried pies- fruit", "128", "1", "pie", "404.00", "28.00", "54.53", "0.00", "6.00", "0.00", "0.06", "6.00", "9.54", "6.88", "3.15", "3.30", "37.00", "1.56", "10.00", "0.00", "13.00", "0.29", "1.82", "0.14", "55.00", "83.00", "3.84", "0.14", "3.10", "479.00", "34.93", "0.18", "20.61", "6.40", "35.00", "0.10", "0.04", "1.70", "2.20", "5.20", "48.13", "0.29",
  748. "18320", "Pie- lemon meringue- commercially prepared", "113", "1", "piece", "303.00", "63.00", "53.34", "0.00", "1.00", "51.00", "0.00", "3.00", "3.03", "4.12", "2.00", "1.40", "40.00", "0.69", "10.00", "0.00", "17.00", "0.07", "0.73", "0.90", "119.00", "101.00", "1.70", "0.24", "3.40", "165.00", "37.31", "0.07", "9.83", "57.60", "195.00", "0.19", "0.03", "3.60", "1.20", "2.40", "47.12", "0.55",
  749. "18321", "Pie- lemon meringue- prepared from recipe", "127", "1", "piece", "362.00", "15.00", "49.66", "-", "-", "67.00", "0.05", "-", "7.09", "4.23", "4.05", "-", "46.00", "1.27", "-", "-", "8.00", "0.16", "1.20", "0.27", "53.00", "83.00", "4.83", "0.20", "14.70", "307.00", "-", "0.15", "16.38", "54.60", "203.00", "0.15", "0.03", "4.20", "-", "-", "54.99", "0.36",
  750. "18324", "Pie- pecan- commercially prepared", "113", "1", "piece", "452.00", "19.00", "64.64", "0.00", "5.00", "36.00", "0.22", "2.00", "12.14", "3.60", "4.01", "4.00", "61.00", "1.18", "40.00", "0.00", "20.00", "0.89", "0.28", "0.48", "87.00", "84.00", "4.52", "0.14", "5.70", "479.00", "44.23", "0.10", "20.91", "57.60", "198.00", "0.11", "0.02", "1.20", "0.36", "5.40", "21.81", "0.64",
  751. "18325", "Pie- pecan- prepared from recipe", "122", "1", "piece", "503.00", "39.00", "63.68", "-", "73.00", "106.00", "0.26", "-", "13.64", "6.97", "4.87", "-", "41.00", "1.81", "-", "-", "32.00", "0.87", "1.03", "0.58", "115.00", "162.00", "5.98", "0.22", "14.60", "320.00", "-", "0.23", "27.08", "100.00", "436.00", "0.21", "0.07", "0.20", "-", "-", "23.79", "1.24",
  752. "18326", "Pie- pumpkin- commercially prepared", "109", "1", "piece", "229.00", "65.00", "29.76", "748.00", "1115.00", "22.00", "0.05", "3.00", "4.40", "3.43", "1.95", "2.90", "35.00", "0.86", "22.00", "0.00", "16.00", "0.26", "0.20", "0.55", "77.00", "168.00", "4.25", "0.17", "2.80", "307.00", "15.11", "0.06", "10.36", "488.30", "3698.00", "0.28", "0.06", "1.10", "1.12", "6.80", "63.33", "0.49",
  753. "18327", "Pie- pumpkin- prepared from recipe", "155", "1", "piece", "316.00", "146.00", "40.92", "-", "7366.00", "65.00", "0.10", "-", "5.73", "2.81", "4.92", "-", "43.00", "1.97", "-", "-", "29.00", "0.31", "1.21", "0.69", "152.00", "288.00", "6.98", "0.31", "11.00", "349.00", "-", "0.14", "14.42", "660.30", "12431.00", "0.14", "0.07", "2.60", "-", "-", "90.68", "0.71",
  754. "11943", "Pimento- canned", "12", "1", "tbsp", "3.00", "1.00", "0.61", "29.00", "177.00", "0.00", "0.01", "0.00", "0.00", "0.02", "0.01", "0.20", "1.00", "0.20", "49.00", "0.00", "1.00", "0.01", "0.07", "0.00", "2.00", "19.00", "0.13", "0.01", "0.00", "2.00", "0.34", "0.00", "0.04", "16.00", "319.00", "0.00", "0.03", "10.20", "0.08", "1.00", "11.17", "0.02",
  755. "14334", "Pineapple and grapefruit juice drink- canned", "250", "8", "fl oz", "118.00", "18.00", "29.00", "0.00", "3.00", "0.00", "0.11", "0.00", "0.03", "0.07", "0.02", "0.30", "23.00", "0.78", "3.00", "0.00", "15.00", "1.03", "0.67", "0.13", "15.00", "153.00", "0.50", "0.04", "0.30", "35.00", "28.80", "0.08", "0.25", "0.00", "5.00", "0.00", "0.11", "115.00", "0.02", "0.30", "219.75", "0.15",
  756. "14341", "Pineapple and orange juice drink- canned", "250", "8", "fl oz", "125.00", "13.00", "29.50", "0.00", "10.00", "0.00", "0.10", "38.00", "0.00", "0.00", "0.00", "0.30", "23.00", "0.68", "30.00", "0.00", "15.00", "0.90", "0.52", "0.14", "10.00", "115.00", "3.25", "0.05", "0.30", "8.00", "28.98", "0.08", "0.00", "2.50", "48.00", "0.00", "0.12", "56.30", "0.07", "0.30", "217.25", "0.15",
  757. "9273", "Pineapple juice- canned- unsweetened- without added ascorbic acid", "250", "1", "cup", "140.00", "43.00", "34.45", "0.00", "8.00", "0.00", "0.23", "0.00", "0.02", "0.07", "0.01", "0.50", "58.00", "0.65", "0.00", "0.00", "33.00", "2.48", "0.64", "0.25", "20.00", "335.00", "0.80", "0.06", "0.30", "3.00", "33.95", "0.14", "0.20", "0.00", "13.00", "0.00", "0.24", "26.70", "0.05", "0.80", "213.82", "0.27",
  758. "9270", "Pineapple- canned- heavy syrup pack- solids and liquids", "254", "1", "cup", "198.00", "36.00", "51.31", "0.00", "4.00", "0.00", "0.05", "0.00", "0.03", "0.10", "0.00", "0.40", "2.00", "0.97", "0.00", "0.00", "8.00", "0.53", "0.14", "0.05", "3.00", "264.00", "0.89", "0.01", "1.00", "3.00", "8.28", "0.04", "0.28", "0.50", "36.00", "0.00", "0.04", "3.60", "0.00", "0.10", "200.63", "0.06",
  759. "9268", "Pineapple- canned- juice pack- solids and liquids", "249", "1", "cup", "149.00", "35.00", "39.09", "0.00", "11.00", "0.00", "0.04", "0.00", "0.03", "0.07", "0.02", "0.40", "2.00", "0.70", "0.00", "0.00", "35.00", "0.53", "0.71", "0.25", "15.00", "304.00", "1.05", "0.05", "0.20", "2.00", "35.98", "0.24", "0.20", "0.90", "18.00", "0.00", "0.18", "4.50", "0.00", "0.10", "207.94", "0.05",
  760. "9266", "Pineapple- raw- all varieties", "155", "1", "cup", "74.00", "20.00", "19.58", "0.00", "53.00", "0.00", "0.15", "0.00", "0.02", "0.07", "0.01", "2.20", "23.00", "0.43", "0.00", "0.00", "19.00", "1.82", "0.76", "0.32", "12.00", "178.00", "0.84", "0.05", "0.20", "2.00", "14.35", "0.12", "0.19", "4.70", "87.00", "0.00", "0.17", "56.10", "0.03", "1.10", "134.01", "0.16",
  761. "21224", "Pizza- cheese- regular crust- frozen", "63", "1", "serving", "169.00", "113.00", "18.28", "-", "-", "9.00", "0.14", "-", "2.65", "1.15", "2.37", "1.40", "-", "1.43", "-", "-", "14.00", "0.18", "1.38", "0.14", "113.00", "96.00", "6.53", "0.16", "13.50", "282.00", "-", "0.13", "7.74", "-", "-", "0.49", "0.05", "0.80", "-", "-", "29.16", "0.83",
  762. "21226", "Pizza- meat and vegetable- regular crust- frozen", "79", "1", "serving", "218.00", "120.00", "19.86", "-", "-", "13.00", "0.13", "-", "4.61", "1.95", "3.70", "1.70", "-", "1.07", "-", "-", "20.00", "0.26", "1.88", "0.26", "143.00", "165.00", "8.91", "0.18", "7.10", "438.00", "-", "0.17", "11.40", "-", "-", "0.49", "0.12", "2.70", "-", "-", "36.90", "1.35",
  763. "9278", "Plantains- cooked", "154", "1", "cup", "179.00", "3.00", "47.97", "544.00", "568.00", "0.00", "0.10", "0.00", "0.02", "0.05", "0.11", "3.50", "40.00", "0.89", "43.00", "0.00", "49.00", "-", "1.16", "0.36", "43.00", "716.00", "1.22", "0.08", "2.20", "8.00", "21.56", "0.07", "0.28", "69.30", "1400.00", "0.00", "0.37", "16.80", "0.20", "1.10", "103.64", "0.20",
  764. "9277", "Plantains- raw", "179", "1", "medium", "218.00", "5.00", "57.08", "784.00", "818.00", "0.00", "0.15", "0.00", "0.06", "0.12", "0.26", "4.10", "39.00", "1.07", "54.00", "0.00", "66.00", "-", "1.23", "0.47", "61.00", "893.00", "2.33", "0.10", "2.70", "7.00", "26.85", "0.09", "0.66", "100.20", "2017.00", "0.00", "0.54", "32.90", "0.25", "1.30", "116.85", "0.25",
  765. "9284", "Plums- canned- purple- heavy syrup pack- solids and liquids", "46", "1", "plum", "41.00", "4.00", "10.69", "0.00", "366.00", "0.00", "0.02", "67.00", "0.17", "0.06", "0.00", "2.30", "8.00", "0.39", "23.00", "0.00", "2.00", "0.08", "0.13", "0.03", "6.00", "42.00", "0.17", "0.02", "0.00", "9.00", "57.56", "0.01", "0.05", "33.50", "119.00", "0.00", "0.01", "0.20", "0.46", "2.00", "34.99", "0.03",
  766. "9282", "Plums- canned- purple- juice pack- solids and liquids", "252", "1", "cup", "146.00", "25.00", "38.18", "0.00", "1396.00", "0.00", "0.03", "257.00", "0.01", "0.00", "0.00", "0.40", "8.00", "0.86", "123.00", "0.00", "4.00", "0.02", "0.22", "0.18", "7.00", "388.00", "1.29", "0.03", "0.00", "3.00", "6.54", "0.01", "0.05", "23.00", "464.00", "0.00", "0.01", "1.30", "0.45", "10.80", "211.73", "0.05",
  767. "9292", "Plums- dried (prunes)- stewed- without added sugar", "248", "1", "cup", "265.00", "47.00", "69.64", "62.00", "429.00", "0.00", "0.31", "102.00", "0.38", "0.12", "0.05", "7.70", "0.00", "1.02", "161.00", "0.00", "45.00", "0.33", "1.79", "0.27", "74.00", "796.00", "2.38", "0.25", "0.20", "2.00", "61.95", "0.06", "0.40", "42.20", "848.00", "0.00", "0.54", "7.20", "0.47", "64.70", "172.93", "0.47",
  768. "9291", "Plums- dried (prunes)- uncooked", "42", "5", "prunes", "101.00", "18.00", "26.83", "24.00", "165.00", "0.00", "0.12", "39.00", "0.02", "0.03", "0.04", "3.00", "2.00", "0.39", "62.00", "0.00", "17.00", "0.13", "0.79", "0.18", "29.00", "307.00", "0.92", "0.08", "0.10", "1.00", "16.01", "0.02", "0.16", "16.40", "328.00", "0.00", "0.09", "0.30", "0.18", "25.00", "12.99", "0.18",
  769. "9279", "Plums- raw", "66", "1", "plum", "30.00", "4.00", "7.54", "0.00", "125.00", "0.00", "0.04", "23.00", "0.09", "0.03", "0.01", "0.90", "3.00", "0.11", "48.00", "0.00", "5.00", "0.03", "0.28", "0.09", "11.00", "104.00", "0.46", "0.02", "0.00", "0.00", "6.55", "0.02", "0.18", "11.20", "228.00", "0.00", "0.02", "6.30", "0.17", "4.20", "57.57", "0.07",
  770. "7065", "Pork and beef sausage- fresh- cooked", "26", "2", "links", "103.00", "3.00", "0.70", "0.00", "0.00", "18.00", "0.01", "0.00", "4.47", "1.01", "3.37", "0.00", "1.00", "0.29", "0.00", "0.00", "3.00", "0.01", "0.88", "0.13", "28.00", "49.00", "3.59", "0.04", "3.70", "209.00", "0.00", "0.09", "9.43", "0.00", "0.00", "0.11", "0.01", "0.00", "0.06", "0.40", "11.58", "0.49",
  771. "7064", "Pork sausage- fresh- cooked", "27", "1", "patty", "92.00", "4.00", "0.00", "3.00", "3.00", "23.00", "0.02", "3.00", "3.34", "1.01", "2.47", "0.00", "1.00", "0.37", "3.00", "3.00", "5.00", "0.00", "1.69", "0.19", "44.00", "79.00", "5.25", "0.05", "0.00", "202.00", "0.00", "0.08", "7.66", "3.80", "21.00", "0.32", "0.09", "0.20", "0.14", "0.10", "13.44", "0.54",
  772. "10124", "Pork- cured- bacon- cooked- broiled- pan-fried or roasted", "19", "3", "medium slices", "103.00", "2.00", "0.27", "0.00", "0.00", "21.00", "0.03", "0.00", "3.52", "0.86", "2.61", "0.00", "0.00", "0.27", "0.00", "0.00", "6.00", "0.00", "2.11", "0.22", "101.00", "107.00", "7.04", "0.05", "11.80", "439.00", "0.00", "0.08", "7.94", "2.10", "7.00", "0.23", "0.07", "0.00", "0.06", "0.00", "2.34", "0.67",
  773. "10131", "Pork- cured- canadian-style bacon- grilled", "46.5", "2", "slices", "86.00", "5.00", "0.63", "0.00", "0.00", "27.00", "0.03", "0.00", "1.88", "0.38", "1.32", "0.00", "2.00", "0.38", "0.00", "0.00", "10.00", "0.01", "3.22", "0.24", "138.00", "181.00", "11.27", "0.09", "11.50", "719.00", "0.00", "0.38", "3.92", "0.00", "0.00", "0.36", "0.21", "0.00", "0.16", "0.00", "28.69", "0.79",
  774. "10185", "Pork- cured- ham- extra lean and regular- canned- roasted", "85", "3", "oz", "142.00", "6.00", "0.42", "0.00", "0.00", "35.00", "0.07", "0.00", "3.45", "0.77", "2.39", "0.00", "4.00", "0.91", "0.00", "0.00", "17.00", "0.02", "4.28", "0.53", "188.00", "298.00", "17.80", "0.21", "22.60", "908.00", "0.00", "0.82", "7.17", "0.00", "0.00", "0.71", "0.34", "0.00", "0.21", "0.00", "56.54", "1.97",
  775. "10151", "Pork- cured- ham- whole- separable lean and fat- roasted", "85", "3", "oz", "207.00", "6.00", "0.00", "0.00", "0.00", "53.00", "0.07", "0.00", "6.70", "1.54", "5.08", "0.00", "3.00", "0.74", "0.00", "0.00", "16.00", "0.01", "3.79", "0.39", "182.00", "243.00", "18.33", "0.19", "19.30", "1009.00", "0.00", "0.51", "14.25", "0.00", "0.00", "0.54", "0.32", "0.00", "0.31", "0.00", "49.64", "1.97",
  776. "10153", "Pork- cured- ham- whole- separable lean only- roasted", "85", "3", "oz", "133.00", "6.00", "0.00", "0.00", "0.00", "47.00", "0.07", "0.00", "2.15", "0.54", "1.56", "0.00", "3.00", "0.80", "0.00", "0.00", "19.00", "0.01", "4.27", "0.42", "193.00", "269.00", "21.29", "0.22", "21.60", "1128.00", "0.00", "0.58", "4.68", "0.00", "0.00", "0.59", "0.40", "0.00", "0.22", "0.00", "55.91", "2.18",
  777. "10193", "Pork- fresh- backribs- separable lean and fat- cooked- roasted", "85", "3", "oz", "315.00", "38.00", "0.00", "-", "-", "100.00", "0.07", "-", "11.44", "1.97", "9.34", "0.00", "3.00", "1.17", "-", "-", "18.00", "0.01", "3.02", "0.49", "166.00", "268.00", "20.62", "0.17", "33.40", "86.00", "-", "0.36", "25.14", "2.60", "8.00", "0.54", "0.26", "0.30", "-", "-", "38.62", "2.86",
  778. "10009", "Pork- fresh- leg (ham)- whole- separable lean and fat- cooked- roasted", "85", "3", "oz", "232.00", "12.00", "0.00", "0.00", "0.00", "80.00", "0.09", "0.00", "6.70", "1.43", "5.50", "0.00", "9.00", "0.86", "0.00", "0.00", "19.00", "0.03", "3.89", "0.52", "224.00", "299.00", "22.81", "0.27", "38.50", "51.00", "0.00", "0.54", "14.97", "2.60", "9.00", "0.58", "0.34", "0.30", "0.19", "0.00", "46.78", "2.52",
  779. "10011", "Pork- fresh- leg (ham)- whole- separable lean only- cooked- roasted", "85", "3", "oz", "179.00", "6.00", "0.00", "0.00", "0.00", "80.00", "0.09", "0.00", "3.78", "0.72", "2.81", "0.00", "10.00", "0.95", "0.00", "0.00", "21.00", "0.03", "4.20", "0.57", "239.00", "317.00", "25.00", "0.30", "42.40", "54.00", "0.00", "0.59", "8.02", "2.60", "9.00", "0.61", "0.38", "0.30", "0.22", "0.00", "51.56", "2.77",
  780. "10038", "Pork- fresh- loin- center loin (chops)- bone-in- separable lean and fat- cooked- broiled", "85", "3", "oz", "204.00", "28.00", "0.00", "-", "-", "70.00", "0.04", "-", "4.98", "0.83", "4.08", "0.00", "5.00", "0.68", "-", "-", "21.00", "0.00", "4.46", "0.54", "197.00", "304.00", "24.40", "0.25", "37.70", "49.00", "-", "0.91", "11.10", "2.60", "8.00", "0.62", "0.37", "0.30", "-", "-", "48.95", "1.92",
  781. "10179", "Pork- fresh- loin- center loin (chops)- bone-in- separable lean and fat- cooked- pan-fried", "85", "3", "oz", "235.00", "23.00", "0.00", "0.00", "0.00", "78.00", "0.06", "0.00", "6.00", "1.62", "5.11", "0.00", "5.00", "0.77", "0.00", "0.00", "25.00", "0.01", "4.76", "0.78", "220.00", "361.00", "25.42", "0.26", "33.20", "68.00", "0.00", "0.97", "14.08", "1.70", "6.00", "0.62", "0.40", "0.90", "0.21", "0.00", "45.03", "1.96",
  782. "10042", "Pork- fresh- loin- center loin (chops)- bone-in- separable lean only- cooked- broiled", "85", "3", "oz", "172.00", "26.00", "0.00", "-", "-", "70.00", "0.04", "-", "3.09", "0.49", "2.51", "0.00", "5.00", "0.72", "-", "-", "23.00", "0.01", "4.71", "0.59", "205.00", "319.00", "25.66", "0.26", "40.20", "51.00", "-", "0.98", "6.86", "1.70", "7.00", "0.63", "0.40", "0.30", "-", "-", "51.98", "2.02",
  783. "10176", "Pork- fresh- loin- center loin (chops)- bone-in- separable lean only- cooked- pan-fried", "85", "3", "oz", "197.00", "20.00", "0.00", "0.00", "0.00", "78.00", "0.07", "0.00", "3.78", "1.14", "3.09", "0.00", "5.00", "0.83", "0.00", "0.00", "27.00", "0.01", "5.10", "0.85", "230.00", "382.00", "27.35", "0.28", "40.60", "73.00", "0.00", "1.06", "8.90", "1.70", "6.00", "0.65", "0.44", "1.00", "0.19", "0.00", "48.29", "2.07",
  784. "10047", "Pork- fresh- loin- center rib (roasts)- bone-in- separable lean and fat- cooked- roasted", "85", "3", "oz", "217.00", "24.00", "0.00", "-", "-", "62.00", "0.06", "-", "5.93", "1.09", "5.03", "0.00", "3.00", "0.80", "-", "-", "18.00", "0.01", "5.20", "0.45", "196.00", "358.00", "23.32", "0.26", "34.90", "39.00", "-", "0.62", "12.99", "1.70", "5.00", "0.56", "0.28", "0.30", "-", "-", "47.59", "1.75",
  785. "10051", "Pork- fresh- loin- center rib (roasts)- bone-in- separable lean only- cooked- roasted", "85", "3", "oz", "190.00", "22.00", "0.00", "-", "-", "60.00", "0.07", "-", "4.46", "0.72", "3.70", "0.00", "3.00", "0.83", "-", "-", "19.00", "0.01", "5.46", "0.46", "201.00", "371.00", "24.41", "0.27", "36.70", "40.00", "-", "0.64", "9.49", "1.70", "5.00", "0.58", "0.29", "0.30", "-", "-", "49.95", "1.81",
  786. "10205", "Pork- fresh- loin- country-style ribs- separable lean and fat- cooked- braised", "85", "3", "oz", "252.00", "25.00", "0.00", "-", "-", "74.00", "0.08", "-", "7.89", "1.62", "6.81", "0.00", "3.00", "1.04", "-", "-", "14.00", "0.01", "3.27", "0.52", "142.00", "279.00", "20.29", "0.22", "33.70", "50.00", "-", "0.43", "18.28", "1.70", "7.00", "0.59", "0.28", "0.60", "-", "-", "45.69", "3.03",
  787. "10075", "Pork- fresh- shoulder- arm picnic- separable lean and fat- cooked- braised", "85", "3", "oz", "280.00", "15.00", "0.00", "0.00", "0.00", "93.00", "0.12", "0.00", "8.82", "1.94", "7.22", "0.00", "3.00", "1.37", "0.00", "0.00", "16.00", "0.01", "4.43", "0.51", "180.00", "314.00", "23.79", "0.26", "27.70", "75.00", "0.00", "0.46", "19.74", "2.60", "10075.00", "0.55", "0.30", "0.30", "0.26", "0.00", "40.50", "3.55",
  788. "10078", "Pork- fresh- shoulder- arm picnic- separable lean only- cooked- braised", "85", "3", "oz", "211.00", "7.00", "0.00", "0.00", "0.00", "97.00", "0.14", "0.00", "4.91", "0.99", "3.54", "0.00", "4.00", "1.66", "0.00", "0.00", "19.00", "0.01", "5.05", "0.57", "192.00", "344.00", "27.42", "0.31", "31.50", "87.00", "0.00", "0.51", "10.38", "1.70", "6.00", "0.60", "0.35", "0.30", "0.25", "0.00", "46.12", "4.22",
  789. "10089", "Pork- fresh- spareribs- separable lean and fat- cooked- braised", "85", "3", "oz", "337.00", "40.00", "0.00", "0.00", "0.00", "103.00", "0.12", "0.00", "11.46", "2.32", "9.45", "0.00", "3.00", "1.57", "0.00", "0.00", "20.00", "0.01", "4.65", "0.64", "222.00", "272.00", "24.70", "0.33", "31.80", "79.00", "0.00", "0.35", "25.75", "2.60", "9.00", "0.92", "0.30", "0.00", "0.29", "0.00", "34.36", "3.91",
  790. "11672", "Potato pancakes- home-prepared", "76", "1", "pancake", "207.00", "18.00", "21.77", "-", "-", "73.00", "0.28", "-", "3.53", "4.97", "2.31", "1.50", "17.00", "1.19", "-", "-", "25.00", "0.31", "1.63", "0.56", "84.00", "597.00", "4.68", "0.13", "3.50", "386.00", "-", "0.10", "11.58", "5.30", "109.00", "0.14", "0.29", "16.70", "-", "-", "35.92", "0.63",
  791. "11399", "Potato puffs- frozen- prepared", "79", "10", "puffs", "175.00", "24.00", "24.07", "0.00", "2.00", "0.00", "0.05", "0.00", "3.44", "0.64", "4.03", "2.50", "13.00", "1.23", "15.00", "0.00", "15.00", "0.21", "1.71", "0.52", "38.00", "300.00", "2.65", "0.06", "0.30", "589.00", "1.40", "0.16", "8.48", "0.00", "4.00", "0.00", "0.18", "5.50", "0.04", "3.50", "41.79", "0.24",
  792. "11414", "Potato salad- home-prepared", "250", "1", "cup", "358.00", "48.00", "27.93", "-", "90.00", "170.00", "0.30", "-", "6.20", "9.34", "3.57", "3.20", "18.00", "1.62", "-", "-", "38.00", "0.25", "2.23", "1.34", "130.00", "635.00", "6.70", "0.15", "10.20", "1323.00", "-", "0.19", "20.50", "80.00", "393.00", "0.00", "0.35", "25.00", "-", "-", "190.00", "0.78",
  793. "11674", "Potato- baked- flesh and skin- without salt", "202", "1", "potato", "188.00", "30.00", "42.72", "0.00", "12.00", "0.00", "0.24", "0.00", "0.01", "0.12", "0.07", "4.40", "57.00", "2.18", "61.00", "0.00", "57.00", "0.44", "2.85", "0.76", "141.00", "1081.00", "5.05", "0.10", "0.80", "20.00", "2.38", "0.13", "0.26", "2.00", "20.00", "0.00", "0.63", "19.40", "0.08", "4.00", "151.28", "0.73",
  794. "11385", "Potatoes- au gratin- dry mix- prepared with water- whole milk and butter", "245", "1", "cup", "228.00", "203.00", "31.46", "-", "-", "37.00", "0.11", "-", "2.88", "0.33", "6.34", "2.20", "17.00", "0.78", "-", "-", "37.00", "0.32", "2.30", "0.59", "233.00", "537.00", "5.63", "0.20", "6.60", "1076.00", "-", "0.05", "10.09", "127.40", "522.00", "0.00", "0.10", "7.60", "-", "-", "193.50", "0.59",
  795. "11373", "Potatoes- au gratin- home-prepared from recipe using butter", "245", "1", "cup", "323.00", "292.00", "27.61", "-", "-", "56.00", "0.39", "-", "5.27", "0.68", "11.60", "4.40", "32.00", "1.57", "-", "-", "49.00", "0.39", "2.43", "0.95", "277.00", "970.00", "12.40", "0.28", "6.60", "1061.00", "-", "0.16", "18.60", "156.80", "647.00", "0.00", "0.43", "24.30", "-", "-", "181.30", "1.69",
  796. "11363", "Potatoes- baked- flesh- without salt", "156", "1", "potato", "145.00", "8.00", "33.62", "0.00", "0.00", "0.00", "0.34", "0.00", "0.00", "0.07", "0.04", "2.30", "14.00", "0.55", "0.00", "0.00", "39.00", "0.25", "2.18", "0.87", "78.00", "610.00", "3.06", "0.03", "0.50", "8.00", "2.65", "0.16", "0.16", "0.00", "0.00", "0.00", "0.47", "20.00", "0.06", "0.50", "117.66", "0.45",
  797. "11364", "Potatoes- baked- skin- without salt", "58", "1", "skin", "115.00", "20.00", "26.71", "0.00", "3.00", "0.00", "0.47", "0.00", "0.00", "0.03", "0.02", "4.60", "13.00", "4.08", "17.00", "0.00", "25.00", "0.36", "1.78", "0.50", "59.00", "332.00", "2.49", "0.06", "0.40", "12.00", "0.81", "0.07", "0.06", "0.60", "6.00", "0.00", "0.36", "7.80", "0.02", "1.00", "27.44", "0.28",
  798. "11365", "Potatoes- boiled- cooked in skin- flesh- without salt", "136", "1", "potato", "118.00", "7.00", "27.38", "0.00", "3.00", "0.00", "0.26", "0.00", "0.00", "0.06", "0.04", "2.40", "14.00", "0.42", "12.00", "0.00", "30.00", "0.19", "1.96", "0.71", "60.00", "515.00", "2.54", "0.03", "0.40", "5.00", "1.18", "0.14", "0.14", "0.00", "4.00", "0.00", "0.41", "17.70", "0.01", "2.90", "104.69", "0.41",
  799. "11367", "Potatoes- boiled- cooked without skin- flesh- without salt", "135", "1", "potato", "116.00", "11.00", "27.01", "0.00", "3.00", "0.00", "0.26", "0.00", "0.00", "0.06", "0.04", "2.40", "12.00", "0.42", "12.00", "0.00", "27.00", "0.19", "1.77", "0.79", "54.00", "443.00", "2.31", "0.03", "0.50", "7.00", "1.15", "0.13", "0.14", "0.00", "5.00", "0.00", "0.36", "11.50", "0.02", "3.30", "104.57", "0.42",
  800. "11403", "Potatoes- french fried- frozen- home-prepared- heated in oven- without salt", "50", "10", "strips", "100.00", "4.00", "15.60", "0.00", "2.00", "0.00", "0.06", "0.00", "2.38", "0.39", "0.63", "1.60", "6.00", "0.62", "9.00", "0.00", "11.00", "0.13", "1.04", "0.17", "41.00", "209.00", "1.59", "0.01", "0.20", "15.00", "0.81", "0.06", "3.78", "0.00", "3.00", "0.00", "0.15", "5.10", "0.09", "2.00", "28.58", "0.20",
  801. "11391", "Potatoes- hashed brown- frozen- plain- prepared", "29", "1", "patty", "63.00", "4.00", "8.15", "0.00", "0.00", "0.00", "0.04", "0.00", "1.49", "0.38", "1.30", "0.60", "2.00", "0.44", "0.00", "0.00", "5.00", "0.07", "0.70", "0.13", "21.00", "126.00", "0.92", "0.01", "0.10", "10.00", "0.46", "0.03", "3.34", "0.00", "0.00", "0.00", "0.04", "1.80", "0.06", "1.10", "16.27", "0.09",
  802. "11370", "Potatoes- hashed brown- home-prepared", "156", "1", "cup", "413.00", "22.00", "54.77", "0.00", "5.00", "0.00", "0.46", "0.00", "6.27", "5.57", "2.23", "5.00", "25.00", "0.86", "25.00", "0.00", "55.00", "0.39", "3.59", "1.39", "109.00", "899.00", "4.68", "0.05", "0.80", "534.00", "2.32", "0.27", "19.53", "0.00", "8.00", "0.00", "0.74", "20.30", "0.02", "5.80", "73.71", "0.73",
  803. "11379", "Potatoes- mashed- dehydrated- prepared from flakes without milk- whole milk and butter added", "210", "1", "cup", "204.00", "61.00", "22.70", "0.00", "21.00", "29.00", "0.06", "0.00", "2.42", "0.20", "5.88", "1.70", "13.00", "0.34", "8.00", "0.00", "23.00", "0.03", "1.61", "0.72", "82.00", "340.00", "3.76", "0.12", "8.60", "344.00", "2.54", "0.28", "10.75", "90.30", "332.00", "0.23", "0.21", "21.20", "0.29", "3.20", "170.60", "0.38",
  804. "11657", "Potatoes- mashed- home-prepared- whole milk added", "210", "1", "cup", "174.00", "46.00", "36.81", "0.00", "4.00", "4.00", "0.30", "0.00", "0.26", "0.14", "0.63", "3.20", "17.00", "0.57", "17.00", "0.00", "38.00", "0.25", "2.35", "1.01", "97.00", "622.00", "4.03", "0.09", "1.70", "634.00", "3.17", "0.19", "1.20", "8.40", "38.00", "0.15", "0.49", "13.00", "0.04", "3.80", "164.87", "0.61",
  805. "11371", "Potatoes- mashed- home-prepared- whole milk and margarine added", "210", "1", "cup", "237.00", "42.00", "35.51", "0.00", "63.00", "2.00", "0.33", "0.00", "3.65", "2.55", "2.10", "3.20", "19.00", "0.55", "15.00", "0.00", "40.00", "0.24", "2.47", "1.00", "101.00", "685.00", "4.20", "0.09", "1.70", "699.00", "3.02", "0.19", "8.80", "86.10", "376.00", "0.15", "0.52", "22.10", "0.88", "12.60", "158.00", "0.63",
  806. "11387", "Potatoes- scalloped- dry mix- prepared with water- whole milk and butter", "245", "1", "cup", "228.00", "88.00", "31.29", "-", "-", "27.00", "0.12", "-", "2.97", "0.48", "6.45", "2.70", "25.00", "0.93", "-", "-", "34.00", "0.44", "2.52", "0.80", "137.00", "497.00", "5.19", "0.14", "3.90", "835.00", "-", "0.05", "10.54", "85.80", "363.00", "0.00", "0.10", "8.10", "-", "-", "193.97", "0.61",
  807. "11372", "Potatoes- scalloped- home-prepared with butter", "245", "1", "cup", "211.00", "140.00", "26.41", "-", "-", "29.00", "0.40", "-", "2.55", "0.41", "5.53", "4.70", "32.00", "1.40", "-", "-", "47.00", "0.41", "2.58", "1.26", "154.00", "926.00", "7.03", "0.23", "3.90", "821.00", "-", "0.17", "9.02", "78.40", "331.00", "0.00", "0.44", "26.00", "-", "-", "198.30", "0.98",
  808. "5306", "Poultry food products- ground turkey- cooked", "82", "1", "patty", "193.00", "21.00", "0.00", "0.00", "0.00", "84.00", "0.07", "0.00", "4.01", "2.65", "2.78", "0.00", "6.00", "1.58", "0.00", "0.00", "20.00", "0.02", "3.95", "0.67", "161.00", "221.00", "22.44", "0.14", "30.50", "88.00", "0.00", "0.04", "10.78", "0.00", "0.00", "0.27", "0.32", "0.00", "0.28", "0.70", "48.72", "2.35",
  809. "9294", "Prune juice- canned", "256", "1", "cup", "182.00", "31.00", "44.67", "0.00", "5.00", "0.00", "0.17", "0.00", "0.05", "0.02", "0.01", "2.60", "0.00", "3.02", "102.00", "0.00", "36.00", "0.39", "2.01", "0.27", "64.00", "707.00", "1.56", "0.18", "1.50", "10.00", "42.11", "0.04", "0.08", "0.00", "8.00", "0.00", "0.56", "10.50", "0.31", "8.70", "207.97", "0.54",
  810. "19123", "Puddings- chocolate- dry mix- instant- prepared with 2% milk", "147", "0.5", "cup", "154.00", "153.00", "27.77", "-", "15.00", "9.00", "0.10", "-", "0.83", "0.19", "1.56", "0.60", "7.00", "0.59", "-", "-", "28.00", "0.09", "0.16", "0.40", "350.00", "247.00", "4.63", "0.22", "3.40", "417.00", "-", "0.05", "2.82", "67.60", "250.00", "0.46", "0.06", "1.20", "-", "-", "109.65", "0.63",
  811. "19190", "Puddings- chocolate- dry mix- regular- prepared with 2% milk", "142", "0.5", "cup", "155.00", "159.00", "27.76", "-", "14.00", "10.00", "0.10", "-", "0.80", "0.10", "1.69", "0.40", "6.00", "0.51", "-", "-", "30.00", "0.06", "0.15", "0.40", "136.00", "237.00", "4.66", "0.25", "3.10", "148.00", "-", "0.05", "2.83", "66.70", "250.00", "0.36", "0.05", "1.00", "-", "-", "105.29", "0.65",
  812. "19183", "Puddings- chocolate- ready-to-eat", "113", "4", "oz", "157.00", "102.00", "25.99", "0.00", "2.00", "3.00", "0.13", "0.00", "1.92", "1.62", "0.80", "1.10", "3.00", "0.58", "14.00", "0.00", "24.00", "0.08", "0.39", "0.16", "90.00", "203.00", "3.05", "0.18", "2.70", "146.00", "20.17", "0.03", "4.52", "11.30", "41.00", "0.00", "0.03", "2.00", "0.33", "1.10", "78.31", "0.47",
  813. "19193", "Puddings- rice- ready-to-eat", "113.4", "4", "oz", "185.00", "59.00", "24.95", "-", "0.00", "1.00", "0.03", "-", "3.64", "3.16", "1.33", "0.10", "3.00", "0.34", "-", "-", "9.00", "0.14", "0.18", "0.26", "77.00", "68.00", "2.27", "0.08", "2.50", "96.00", "-", "0.02", "8.51", "28.40", "96.00", "0.24", "0.03", "0.60", "-", "-", "77.00", "0.56",
  814. "19218", "Puddings- tapioca- ready-to-eat", "113", "4", "oz", "134.00", "95.00", "21.92", "0.00", "0.00", "1.00", "0.03", "0.00", "1.79", "1.54", "0.68", "0.10", "3.00", "0.26", "0.00", "0.00", "9.00", "0.01", "0.35", "0.21", "89.00", "108.00", "2.26", "0.11", "1.90", "180.00", "20.00", "0.03", "4.18", "0.00", "1.00", "0.24", "0.02", "0.50", "0.34", "1.00", "83.85", "0.31",
  815. "19212", "Puddings- vanilla- dry mix- regular- prepared with 2% milk", "140", "0.5", "cup", "141.00", "151.00", "25.94", "-", "14.00", "10.00", "0.02", "-", "0.65", "0.12", "1.42", "0.00", "6.00", "0.08", "-", "-", "17.00", "0.01", "0.11", "0.39", "116.00", "192.00", "4.12", "0.20", "2.90", "223.00", "-", "0.04", "2.42", "67.20", "224.00", "0.35", "0.05", "1.00", "-", "-", "106.20", "0.48",
  816. "19201", "Puddings- vanilla- ready-to-eat", "113", "4", "oz", "146.00", "99.00", "24.75", "0.00", "1.00", "8.00", "0.03", "0.00", "1.74", "1.51", "0.64", "0.00", "0.00", "0.15", "0.00", "0.00", "9.00", "0.01", "0.29", "0.20", "77.00", "128.00", "2.60", "0.16", "2.30", "153.00", "22.83", "0.03", "4.07", "6.80", "24.00", "0.11", "0.01", "0.00", "0.00", "0.00", "80.46", "0.28",
  817. "11424", "Pumpkin- canned- without salt", "245", "1", "cup", "83.00", "64.00", "19.82", "11748.00", "17003.00", "0.00", "0.26", "0.00", "0.09", "0.04", "0.36", "7.10", "29.00", "3.41", "0.00", "0.00", "56.00", "0.37", "0.90", "0.98", "86.00", "505.00", "2.70", "0.13", "1.00", "12.00", "8.08", "0.06", "0.69", "1906.10", "38129.00", "0.00", "0.14", "10.30", "2.60", "39.20", "220.43", "0.42",
  818. "11423", "Pumpkin- cooked- boiled- drained- without salt", "245", "1", "cup", "49.00", "37.00", "12.01", "853.00", "5135.00", "0.00", "0.22", "3553.00", "0.02", "0.01", "0.09", "2.70", "22.00", "1.40", "2484.00", "0.00", "22.00", "0.22", "1.01", "0.49", "74.00", "564.00", "1.76", "0.19", "0.50", "2.00", "2.50", "0.08", "0.17", "612.50", "12230.00", "0.00", "0.11", "11.50", "1.96", "2.00", "229.54", "0.56",
  819. "11429", "Radishes- raw", "4.5", "1", "radish", "1.00", "1.00", "0.15", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.10", "1.00", "0.02", "0.00", "0.00", "0.00", "0.00", "0.01", "0.01", "1.00", "10.00", "0.03", "0.00", "0.00", "2.00", "0.10", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.70", "0.00", "0.10", "4.29", "0.01",
  820. "9298", "Raisins- seedless", "145", "1", "cup", "434.00", "73.00", "114.81", "0.00", "0.00", "0.00", "0.05", "0.00", "0.07", "0.05", "0.01", "0.50", "1.00", "2.73", "0.00", "0.00", "4.00", "0.04", "0.11", "0.14", "14.00", "1086.00", "4.45", "0.02", "0.90", "16.00", "8.29", "0.02", "0.67", "0.00", "0.00", "0.00", "0.02", "0.30", "0.17", "0.50", "22.37", "0.03",
  821. "9306", "Raspberries- frozen- red- sweetened", "250", "1", "cup", "258.00", "38.00", "65.40", "73.00", "53.00", "0.00", "0.26", "0.00", "0.04", "0.22", "0.01", "11.00", "65.00", "1.62", "283.00", "0.00", "33.00", "1.63", "0.58", "0.38", "43.00", "285.00", "1.75", "0.11", "0.80", "3.00", "54.40", "0.05", "0.40", "7.50", "150.00", "0.00", "0.09", "41.30", "1.80", "16.30", "181.88", "0.45",
  822. "9302", "Raspberries- raw", "123", "1", "cup", "64.00", "31.00", "14.69", "20.00", "15.00", "0.00", "0.11", "0.00", "0.08", "0.46", "0.02", "8.00", "26.00", "0.85", "167.00", "0.00", "27.00", "0.82", "0.74", "0.41", "36.00", "186.00", "1.48", "0.05", "0.20", "1.00", "5.44", "0.04", "0.80", "2.50", "41.00", "0.00", "0.07", "32.20", "1.07", "9.60", "105.47", "0.52",
  823. "16103", "Refried beans- canned (includes USDA commodity)", "252", "1", "cup", "237.00", "88.00", "39.14", "0.00", "0.00", "20.00", "0.42", "0.00", "1.41", "0.39", "1.19", "13.40", "28.00", "4.18", "0.00", "0.00", "83.00", "0.40", "0.79", "0.24", "217.00", "673.00", "13.83", "0.04", "3.30", "753.00", "0.58", "0.07", "3.18", "0.00", "0.00", "0.00", "0.36", "15.10", "0.00", "6.00", "191.44", "2.95",
  824. "9310", "Rhubarb- frozen- cooked- with sugar", "240", "1", "cup", "278.00", "348.00", "74.88", "0.00", "106.00", "0.00", "0.07", "0.00", "0.02", "0.06", "0.03", "4.80", "12.00", "0.50", "295.00", "0.00", "29.00", "0.18", "0.48", "0.12", "19.00", "230.00", "0.94", "0.06", "2.20", "2.00", "68.88", "0.04", "0.12", "9.60", "175.00", "0.00", "0.05", "7.90", "0.65", "71.00", "162.70", "0.19",
  825. "14342", "Rice beverage- RICE DREAM- canned", "245", "1", "cup", "120.00", "20.00", "24.84", "-", "-", "0.00", "0.12", "-", "1.35", "0.31", "0.17", "0.00", "91.00", "0.20", "-", "-", "10.00", "0.12", "1.91", "0.15", "34.00", "69.00", "0.42", "0.01", "-", "86.00", "-", "0.08", "1.98", "0.00", "5.00", "0.00", "0.04", "1.20", "-", "-", "217.49", "0.25",
  826. "20037", "Rice- brown- long-grain- cooked", "195", "1", "cup", "216.00", "20.00", "44.77", "0.00", "0.00", "0.00", "0.20", "0.00", "0.64", "0.63", "0.35", "3.50", "8.00", "0.82", "0.00", "0.00", "84.00", "1.77", "2.98", "0.56", "162.00", "84.00", "5.03", "0.05", "19.10", "10.00", "0.68", "0.19", "1.75", "0.00", "0.00", "0.00", "0.28", "0.00", "0.06", "1.20", "142.53", "1.23",
  827. "20047", "Rice- white- long-grain- parboiled- enriched- cooked", "175", "1", "cup", "200.00", "33.00", "43.28", "0.00", "0.00", "0.00", "0.16", "0.00", "0.15", "0.13", "0.13", "0.70", "222.00", "1.98", "0.00", "0.00", "21.00", "0.46", "2.45", "0.57", "74.00", "65.00", "4.01", "0.03", "14.30", "5.00", "0.19", "0.44", "0.47", "0.00", "0.00", "0.00", "0.03", "0.00", "0.02", "0.00", "126.86", "0.54",
  828. "20046", "Rice- white- long-grain- parboiled- enriched- dry", "185", "1", "cup", "686.00", "111.00", "151.18", "0.00", "0.00", "0.00", "0.35", "0.00", "0.32", "0.28", "0.28", "3.10", "797.00", "6.59", "0.00", "0.00", "57.00", "1.57", "6.72", "2.10", "252.00", "222.00", "12.56", "0.13", "42.60", "9.00", "1.17", "1.10", "1.04", "0.00", "0.00", "0.00", "0.65", "0.00", "0.06", "0.20", "18.80", "1.78",
  829. "20049", "Rice- white- long-grain- precooked or instant- enriched- prepared", "165", "1", "cup", "162.00", "13.00", "35.10", "0.00", "0.00", "0.00", "0.11", "0.00", "0.08", "0.07", "0.07", "1.00", "195.00", "1.04", "0.00", "0.00", "8.00", "0.39", "1.45", "0.29", "23.00", "7.00", "3.40", "0.08", "6.90", "5.00", "0.08", "0.12", "0.26", "0.00", "0.00", "0.00", "0.02", "0.00", "0.02", "0.00", "126.13", "0.40",
  830. "20045", "Rice- white- long-grain- regular- cooked", "158", "1", "cup", "205.00", "16.00", "44.51", "0.00", "0.00", "0.00", "0.11", "0.00", "0.14", "0.12", "0.12", "0.60", "153.00", "1.90", "0.00", "0.00", "19.00", "0.75", "2.33", "0.62", "68.00", "55.00", "4.25", "0.02", "11.90", "2.00", "0.08", "0.26", "0.44", "0.00", "0.00", "0.00", "0.15", "0.00", "0.06", "0.00", "108.14", "0.77",
  831. "20044", "Rice- white- long-grain- regular- raw- enriched", "185", "1", "cup", "675.00", "52.00", "147.91", "0.00", "0.00", "0.00", "0.41", "0.00", "0.38", "0.33", "0.33", "2.40", "716.00", "7.97", "0.00", "0.00", "46.00", "2.01", "7.76", "1.88", "213.00", "213.00", "13.19", "0.09", "27.90", "9.00", "0.22", "1.07", "1.22", "0.00", "20044.00", "0.00", "0.30", "0.00", "0.20", "0.20", "21.50", "2.02",
  832. "18342", "Rolls- dinner- plain- commercially prepared (includes brown-andserve)", "28", "1", "roll", "84.00", "33.00", "14.11", "0.00", "0.00", "0.00", "0.04", "0.00", "1.04", "0.34", "0.49", "0.80", "41.00", "0.88", "13.00", "0.00", "6.00", "0.13", "1.13", "0.14", "32.00", "37.00", "2.35", "0.09", "7.60", "146.00", "1.59", "0.14", "2.04", "0.00", "0.00", "0.02", "0.02", "0.00", "0.09", "0.80", "8.93", "0.22",
  833. "18350", "Rolls- hamburger or hotdog- plain", "43", "1", "roll", "120.00", "59.00", "21.26", "0.00", "0.00", "0.00", "0.10", "0.00", "0.48", "0.85", "0.47", "0.90", "73.00", "1.43", "19.00", "0.00", "9.00", "0.12", "1.79", "0.14", "27.00", "40.00", "4.09", "0.14", "8.40", "206.00", "2.69", "0.17", "1.86", "0.00", "0.00", "0.09", "0.03", "0.00", "0.03", "1.30", "14.92", "0.28",
  834. "18353", "Rolls- hard (includes kaiser)", "57", "1", "roll", "167.00", "54.00", "30.04", "0.00", "0.00", "0.00", "0.09", "0.00", "0.65", "0.98", "0.35", "1.30", "86.00", "1.87", "33.00", "0.00", "15.00", "0.26", "2.42", "0.23", "57.00", "62.00", "5.64", "0.19", "22.30", "310.00", "1.01", "0.27", "2.45", "0.00", "0.00", "0.00", "0.02", "0.00", "0.24", "0.30", "17.67", "0.54",
  835. "11436", "Rutabagas- cooked- boiled- drained- without salt", "170", "1", "cup", "66.00", "82.00", "14.86", "0.00", "2.00", "0.00", "0.07", "0.00", "0.05", "0.16", "0.05", "3.10", "26.00", "0.90", "0.00", "0.00", "39.00", "0.30", "1.22", "0.26", "95.00", "554.00", "2.19", "0.07", "1.20", "34.00", "10.23", "0.14", "0.37", "0.00", "3.00", "0.00", "0.17", "32.00", "0.54", "0.50", "151.10", "0.59",
  836. "4539", "Salad dressing- blue or roquefort cheese dressing- commercial- regular", "15.3", "1", "tbsp", "77.00", "12.00", "1.13", "1.00", "3.00", "3.00", "0.00", "1.00", "1.88", "4.25", "1.52", "0.00", "4.00", "0.03", "19.00", "0.00", "0.00", "-", "0.02", "0.06", "11.00", "6.00", "0.73", "0.02", "0.20", "167.00", "0.55", "0.00", "8.00", "10.30", "39.00", "0.04", "0.01", "0.30", "0.92", "13.90", "4.94", "0.04",
  837. "4120", "Salad dressing- french dressing- commercial- regular", "15.6", "1", "tbsp", "71.00", "4.00", "2.43", "0.00", "36.00", "0.00", "0.00", "14.00", "1.32", "3.28", "0.88", "0.00", "0.00", "0.12", "0.00", "58.00", "1.00", "0.00", "0.03", "0.00", "3.00", "10.00", "0.12", "0.01", "0.00", "130.00", "2.49", "0.00", "6.99", "3.60", "72.00", "0.02", "0.00", "0.00", "0.78", "18.90", "5.70", "0.05",
  838. "4020", "Salad dressing- french dressing- reduced fat", "16.3", "1", "tbsp", "38.00", "2.00", "4.77", "0.00", "47.00", "0.00", "0.03", "11.00", "0.96", "0.82", "0.18", "0.20", "0.00", "0.14", "20.00", "412.00", "1.00", "0.02", "0.08", "0.00", "3.00", "17.00", "0.09", "0.01", "0.30", "131.00", "2.60", "0.00", "2.19", "4.40", "88.00", "0.00", "0.01", "0.00", "0.05", "0.80", "8.85", "0.03",
  839. "4133", "Salad dressing- french- home recipe", "14", "1", "tbsp", "88.00", "1.00", "0.48", "-", "-", "0.00", "-", "-", "2.90", "4.72", "1.76", "0.00", "0.00", "0.03", "-", "-", "0.00", "-", "0.02", "0.00", "0.00", "3.00", "0.01", "0.00", "0.20", "92.00", "-", "0.00", "9.83", "3.60", "72.00", "0.00", "0.00", "0.10", "1.12", "-", "3.39", "0.00",
  840. "4134", "Salad dressing- home recipe- cooked", "16", "1", "tbsp", "25.00", "13.00", "2.38", "0.00", "0.00", "9.00", "0.00", "0.00", "0.61", "0.34", "0.46", "0.00", "4.00", "0.08", "8.00", "0.00", "1.00", "-", "0.04", "0.00", "14.00", "19.00", "0.67", "0.02", "0.30", "117.00", "1.45", "0.01", "1.52", "8.00", "27.00", "0.06", "0.01", "0.10", "0.13", "2.20", "11.07", "0.06",
  841. "4135", "Salad dressing- home recipe- vinegar and oil", "15.6", "1", "tbsp", "70.00", "0.00", "0.39", "0.00", "0.00", "0.00", "0.00", "0.00", "2.31", "3.76", "1.42", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "-", "0.00", "0.00", "0.00", "1.00", "0.00", "0.00", "0.20", "0.00", "0.39", "0.00", "7.82", "0.00", "0.00", "0.00", "0.00", "0.00", "0.72", "15.40", "7.39", "0.00",
  842. "4114", "Salad dressing- italian dressing- commercial- regular", "14.7", "1", "tbsp", "43.00", "1.00", "1.53", "0.00", "3.00", "0.00", "0.00", "0.00", "0.93", "1.90", "0.66", "0.00", "0.00", "0.09", "0.00", "2.00", "0.00", "0.00", "0.00", "0.00", "1.00", "7.00", "0.06", "0.00", "0.30", "243.00", "1.22", "0.00", "4.17", "0.30", "5.00", "0.00", "0.01", "0.00", "0.74", "8.20", "8.29", "0.02",
  843. "4021", "Salad dressing- italian dressing- reduced fat", "15", "1", "tbsp", "11.00", "1.00", "0.69", "0.00", "1.00", "1.00", "0.00", "0.00", "0.33", "0.26", "0.07", "0.00", "0.00", "0.10", "0.00", "0.00", "1.00", "0.00", "0.00", "0.00", "2.00", "13.00", "0.07", "0.00", "1.20", "205.00", "0.68", "0.00", "0.96", "0.20", "2.00", "0.00", "0.01", "0.00", "0.03", "1.90", "12.70", "0.03",
  844. "4025", "Salad dressing- mayonnaise- soybean oil- with salt", "13.8", "1", "tbsp", "99.00", "2.00", "0.54", "0.00", "1.00", "5.00", "0.00", "1.00", "2.71", "5.89", "1.64", "0.00", "1.00", "0.07", "26.00", "0.00", "0.00", "-", "0.00", "0.03", "4.00", "5.00", "0.15", "0.00", "0.20", "78.00", "0.07", "0.00", "10.79", "11.20", "39.00", "0.04", "0.08", "0.00", "0.72", "5.80", "2.11", "0.02",
  845. "4015", "Salad dressing- russian dressing", "15.3", "1", "tbsp", "76.00", "3.00", "1.59", "0.00", "28.00", "3.00", "0.00", "0.00", "1.81", "4.50", "1.12", "0.00", "2.00", "0.09", "0.00", "96.00", "0.00", "0.00", "0.09", "0.06", "6.00", "24.00", "0.24", "0.01", "0.20", "133.00", "1.59", "0.01", "7.77", "2.30", "46.00", "0.05", "0.01", "0.90", "0.62", "12.90", "5.28", "0.07",
  846. "4022", "Salad dressing- russian dressing- low calorie", "16.3", "1", "tbsp", "23.00", "3.00", "4.50", "0.00", "3.00", "1.00", "0.00", "0.00", "0.15", "0.38", "0.10", "0.00", "0.00", "0.10", "0.00", "102.00", "0.00", "-", "0.00", "0.02", "6.00", "26.00", "0.08", "0.00", "0.30", "141.00", "3.56", "0.00", "0.65", "0.30", "5.00", "0.02", "0.00", "1.00", "0.07", "1.10", "10.60", "0.02",
  847. "4023", "Salad dressing- thousand island dressing- reduced fat", "15.3", "1", "tbsp", "31.00", "2.00", "3.40", "0.00", "24.00", "0.00", "0.00", "10.00", "0.99", "0.41", "0.11", "0.20", "0.00", "0.14", "15.00", "474.00", "1.00", "0.02", "0.07", "0.00", "2.00", "31.00", "0.13", "0.01", "0.00", "127.00", "2.65", "0.01", "2.01", "2.40", "48.00", "0.00", "0.00", "0.00", "0.15", "4.20", "9.29", "0.03",
  848. "4017", "Salad dressing- thousand island- commercial- regular", "15.6", "1", "tbsp", "58.00", "3.00", "2.28", "0.00", "14.00", "4.00", "0.00", "8.00", "1.23", "2.84", "0.79", "0.10", "0.00", "0.18", "5.00", "405.00", "1.00", "0.01", "0.07", "0.00", "4.00", "17.00", "0.17", "0.01", "0.20", "135.00", "2.37", "0.23", "5.47", "2.20", "33.00", "0.00", "0.00", "0.00", "0.62", "10.80", "7.26", "0.04",
  849. "7069", "Salami- cooked- beef and pork", "56.7", "2", "slices", "142.00", "7.00", "1.28", "0.00", "0.00", "37.00", "0.13", "0.00", "5.21", "1.15", "4.59", "0.00", "1.00", "1.51", "0.00", "0.00", "9.00", "0.03", "2.02", "0.48", "65.00", "112.00", "7.89", "0.21", "8.30", "604.00", "0.00", "0.14", "11.40", "0.00", "0.00", "2.07", "0.12", "0.00", "0.12", "0.70", "34.25", "1.21",
  850. "7072", "Salami- dry or hard- pork- beef", "20", "2", "slices", "77.00", "2.00", "0.76", "0.00", "0.00", "20.00", "0.02", "0.00", "2.97", "0.56", "2.12", "0.00", "0.00", "0.30", "0.00", "0.00", "3.00", "-", "0.97", "-", "28.00", "76.00", "4.64", "0.06", "5.20", "402.00", "0.00", "0.12", "6.01", "0.00", "0.00", "0.38", "0.10", "0.00", "0.06", "0.30", "7.43", "0.65",
  851. "2047", "Salt- table", "6", "1", "tsp", "0.00", "1.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.02", "0.00", "0.00", "0.00", "0.01", "0.00", "-", "0.00", "0.00", "0.00", "0.00", "0.00", "2325.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.01", "0.01",
  852. "7073", "Sandwich spread- pork- beef", "15", "1", "tbsp", "35.00", "2.00", "1.79", "0.00", "0.00", "6.00", "0.02", "0.00", "1.14", "0.38", "0.90", "0.00", "0.00", "0.12", "0.00", "0.00", "1.00", "0.00", "0.26", "0.07", "9.00", "17.00", "1.15", "0.02", "1.50", "152.00", "0.00", "0.03", "2.60", "3.90", "13.00", "0.17", "0.02", "0.00", "0.26", "0.20", "9.04", "0.15",
  853. "21097", "Sandwiches and burgers- cheeseburger- large- single meat patty- with bacon and condiments", "195", "1", "sandwich", "608.00", "162.00", "37.13", "-", "-", "111.00", "0.16", "-", "14.49", "2.71", "16.24", "-", "123.00", "4.74", "-", "-", "45.00", "0.33", "6.63", "0.35", "400.00", "332.00", "32.00", "0.41", "33.00", "1043.00", "-", "0.31", "36.76", "81.90", "406.00", "2.34", "0.31", "2.10", "-", "-", "85.02", "6.83",
  854. "21089", "Sandwiches and burgers- cheeseburger- regular- single meat patty- plain", "102", "1", "sandwich", "319.00", "141.00", "31.75", "-", "-", "50.00", "0.09", "-", "5.77", "1.54", "6.47", "-", "73.00", "2.44", "-", "-", "21.00", "0.23", "3.70", "0.43", "196.00", "164.00", "14.77", "0.40", "22.60", "500.00", "-", "0.40", "15.15", "45.90", "153.00", "0.97", "0.09", "0.00", "-", "-", "38.05", "2.37",
  855. "21113", "Sandwiches and burgers- hamburger- large- single meat patty- with condiments and vegetables", "218", "1", "sandwich", "512.00", "96.00", "40.00", "-", "-", "87.00", "0.20", "-", "11.42", "2.20", "10.42", "-", "116.00", "4.93", "-", "-", "44.00", "0.35", "7.28", "0.72", "233.00", "480.00", "25.83", "0.37", "33.60", "824.00", "-", "0.41", "27.36", "24.00", "312.00", "2.38", "0.33", "2.60", "-", "-", "121.43", "4.88",
  856. "6150", "Sauce- barbecue sauce", "15.75", "1", "tbsp", "12.00", "3.00", "2.02", "0.00", "2.00", "0.00", "0.03", "0.00", "0.12", "0.11", "0.04", "0.20", "1.00", "0.14", "0.00", "68.00", "3.00", "0.05", "0.14", "0.05", "3.00", "27.00", "0.28", "0.00", "0.20", "128.00", "1.31", "0.01", "0.28", "0.20", "3.00", "0.00", "0.01", "1.10", "0.00", "0.00", "12.74", "0.03",
  857. "6930", "Sauce- cheese- ready-to-serve", "63", "0.25", "cup", "110.00", "116.00", "4.30", "-", "-", "18.00", "0.01", "-", "2.41", "1.64", "3.79", "0.30", "3.00", "0.13", "-", "-", "6.00", "0.01", "0.02", "0.08", "99.00", "19.00", "4.23", "0.07", "2.00", "522.00", "0.26", "0.00", "8.37", "50.40", "199.00", "0.09", "0.01", "0.30", "-", "-", "44.42", "0.62",
  858. "6175", "Sauce- hoisin- ready-to-serve", "16", "1", "tbsp", "35.00", "5.00", "7.05", "0.00", "1.00", "0.00", "0.02", "0.00", "0.15", "0.27", "0.09", "0.40", "4.00", "0.16", "7.00", "0.00", "4.00", "0.04", "0.19", "0.01", "6.00", "19.00", "0.53", "0.04", "0.30", "258.00", "1.07", "0.00", "0.54", "0.00", "1.00", "0.00", "0.01", "0.10", "0.04", "0.10", "7.08", "0.05",
  859. "6166", "Sauce- homemade- white- medium", "250", "1", "cup", "368.00", "295.00", "22.93", "0.00", "50.00", "18.00", "0.04", "0.00", "11.05", "7.16", "7.14", "0.50", "25.00", "0.83", "3.00", "0.00", "35.00", "0.11", "1.01", "0.82", "245.00", "390.00", "9.60", "0.46", "10.20", "885.00", "10.90", "0.17", "26.58", "225.00", "818.00", "0.70", "0.10", "2.00", "0.70", "2.20", "187.22", "1.02",
  860. "6909", "Sauce- NESTLE- ORTEGA Mild Nacho Cheese Sauce- ready-to-serve", "63", "0.25", "cup", "119.00", "118.00", "2.52", "-", "-", "20.00", "0.01", "-", "3.10", "2.11", "4.23", "0.50", "-", "0.20", "-", "-", "6.00", "0.01", "0.02", "0.08", "105.00", "20.00", "4.52", "0.08", "-", "492.00", "0.00", "0.00", "10.12", "-", "128.00", "0.09", "0.01", "0.10", "-", "-", "44.37", "0.65",
  861. "6931", "Sauce- pasta- spaghetti/marinara- ready-to-serve", "250", "1", "cup", "185.00", "68.00", "28.18", "0.00", "810.00", "0.00", "0.47", "0.00", "1.91", "2.37", "0.81", "1.00", "28.00", "2.13", "0.00", "42998.00", "53.00", "0.40", "9.79", "0.19", "90.00", "940.00", "4.88", "0.15", "3.50", "1203.00", "22.20", "0.06", "5.95", "67.50", "1350.00", "0.00", "0.43", "7.70", "5.10", "34.70", "206.00", "1.35",
  862. "6168", "Sauce- ready-to-serve- pepper or hot", "4.7", "1", "tsp", "1.00", "0.00", "0.08", "0.00", "4.00", "0.00", "0.00", "0.00", "0.00", "0.01", "0.00", "0.00", "0.00", "0.02", "6.00", "0.00", "0.00", "0.00", "0.01", "0.01", "1.00", "7.00", "0.02", "0.00", "0.00", "124.00", "0.06", "0.00", "0.02", "0.40", "8.00", "0.00", "0.01", "3.50", "0.01", "0.10", "4.23", "0.01",
  863. "6164", "Sauce- ready-to-serve- salsa", "16", "1", "tbsp", "4.00", "4.00", "1.00", "0.00", "28.00", "0.00", "0.02", "0.00", "0.00", "0.02", "0.01", "0.30", "1.00", "0.07", "0.00", "1682.00", "2.00", "0.02", "0.01", "0.00", "5.00", "48.00", "0.25", "0.01", "0.10", "96.00", "0.49", "0.00", "0.03", "2.40", "47.00", "0.00", "0.03", "0.30", "0.19", "0.70", "14.38", "0.06",
  864. "6112", "Sauce- teriyaki- ready-to-serve", "18", "1", "tbsp", "15.00", "5.00", "2.87", "0.00", "0.00", "0.00", "0.02", "0.00", "0.00", "0.00", "0.00", "0.00", "4.00", "0.31", "0.00", "0.00", "11.00", "0.00", "0.23", "0.04", "28.00", "41.00", "1.07", "0.01", "0.20", "690.00", "1.77", "0.01", "0.00", "0.00", "0.00", "0.00", "0.02", "0.00", "0.00", "0.00", "12.18", "0.02",
  865. "11439", "Sauerkraut- canned- solids and liquids", "236", "1", "cup", "45.00", "71.00", "10.10", "12.00", "19.00", "0.00", "0.23", "0.00", "0.03", "0.14", "0.08", "5.90", "57.00", "3.47", "696.00", "0.00", "31.00", "0.36", "0.34", "0.22", "47.00", "401.00", "2.15", "0.05", "1.40", "1560.00", "4.20", "0.05", "0.33", "2.40", "42.00", "0.00", "0.31", "34.70", "0.24", "135.00", "218.35", "0.45",
  866. "7083", "Sausage- Vienna- canned- chicken- beef- pork", "16", "1", "sausage", "37.00", "2.00", "0.42", "0.00", "0.00", "14.00", "0.01", "0.00", "1.54", "0.21", "1.14", "0.00", "1.00", "0.14", "0.00", "0.00", "1.00", "-", "0.26", "-", "8.00", "16.00", "1.68", "0.02", "2.70", "155.00", "0.00", "0.01", "3.10", "0.00", "0.00", "0.16", "0.02", "0.00", "0.04", "0.30", "10.38", "0.26",
  867. "11445", "Seaweed- kelp- raw", "10", "2", "tbsp", "4.00", "17.00", "0.96", "0.00", "7.00", "0.00", "0.01", "0.00", "0.01", "0.01", "0.03", "0.10", "18.00", "0.28", "0.00", "0.00", "12.00", "0.02", "0.05", "0.06", "4.00", "9.00", "0.17", "0.02", "0.10", "23.00", "0.06", "0.01", "0.06", "0.60", "12.00", "0.00", "0.00", "0.30", "0.09", "6.60", "8.16", "0.12",
  868. "11667", "Seaweed- spirulina- dried", "0.93", "1", "tbsp", "3.00", "1.00", "0.22", "0.00", "3.00", "0.00", "0.06", "0.00", "0.01", "0.02", "0.03", "0.00", "1.00", "0.27", "0.00", "0.00", "2.00", "0.02", "0.12", "0.03", "1.00", "13.00", "0.53", "0.03", "0.10", "10.00", "0.03", "0.02", "0.07", "0.30", "5.00", "0.00", "0.00", "0.10", "0.05", "0.20", "0.04", "0.02",
  869. "12516", "Seeds- pumpkin and squash seed kernels- roasted- with salt added", "28.35", "1", "oz (142 seeds)", "148.00", "12.00", "3.81", "0.00", "65.00", "0.00", "0.39", "0.00", "3.71", "5.45", "2.26", "1.10", "16.00", "4.24", "0.00", "0.00", "151.00", "0.86", "0.49", "0.10", "332.00", "229.00", "9.35", "0.09", "1.60", "163.00", "0.65", "0.06", "11.94", "5.40", "108.00", "0.00", "0.03", "0.50", "0.00", "13.40", "2.01", "2.11",
  870. "12166", "Seeds- sesame butter- tahini- from roasted and toasted kernels (most common type)", "15", "1", "tbsp", "89.00", "64.00", "3.18", "0.00", "6.00", "0.00", "0.24", "0.00", "3.05", "3.54", "1.13", "1.40", "15.00", "1.34", "0.00", "0.00", "14.00", "0.22", "0.82", "0.10", "110.00", "62.00", "2.55", "0.07", "0.30", "17.00", "0.07", "0.18", "8.06", "0.50", "10.00", "0.00", "0.02", "0.00", "0.04", "0.00", "0.46", "0.69",
  871. "12201", "Seeds- sesame seed kernels- dried (decorticated)", "8", "1", "tbsp", "47.00", "10.00", "1.24", "0.00", "3.00", "0.00", "0.12", "0.00", "1.66", "1.92", "0.61", "1.00", "8.00", "0.62", "0.00", "0.00", "28.00", "0.11", "0.38", "0.05", "62.00", "33.00", "1.63", "0.01", "0.10", "3.00", "0.04", "0.06", "4.38", "0.20", "5.00", "0.00", "0.01", "0.00", "0.02", "0.00", "0.38", "0.82",
  872. "12537", "Seeds- sunflower seed kernels- dry roasted- with salt added", "32", "0.25", "cup", "186.00", "22.00", "7.70", "0.00", "2.00", "0.00", "0.52", "0.00", "3.04", "10.52", "1.48", "2.60", "76.00", "1.22", "0.00", "0.00", "37.00", "0.60", "2.00", "2.25", "327.00", "272.00", "6.19", "0.07", "22.50", "131.00", "0.77", "0.03", "15.94", "0.00", "3.00", "0.00", "0.23", "0.40", "8.35", "0.90", "0.38", "1.50",
  873. "14346", "Shake- fast food- chocolate", "333", "16", "fl oz", "423.00", "376.00", "68.27", "0.00", "17.00", "43.00", "0.22", "0.00", "3.58", "0.47", "7.70", "6.30", "17.00", "1.03", "3.00", "0.00", "57.00", "0.13", "0.54", "1.30", "340.00", "666.00", "11.32", "0.82", "5.70", "323.00", "61.94", "0.19", "12.32", "86.60", "310.00", "1.13", "0.17", "1.30", "0.37", "5.00", "238.10", "1.37",
  874. "14347", "Shake- fast food- vanilla", "333", "16", "fl oz", "370.00", "406.00", "59.61", "0.00", "17.00", "37.00", "0.17", "0.00", "2.87", "0.37", "6.19", "0.30", "17.00", "0.30", "0.00", "0.00", "40.00", "0.05", "0.62", "1.39", "340.00", "579.00", "11.66", "0.61", "11.30", "273.00", "59.27", "0.15", "9.99", "123.20", "433.00", "1.20", "0.17", "2.70", "0.20", "1.00", "248.75", "1.20",
  875. "11677", "Shallots- raw", "10", "1", "tbsp", "7.00", "4.00", "1.68", "-", "-", "0.00", "0.01", "-", "0.00", "0.00", "0.00", "-", "3.00", "0.12", "-", "-", "2.00", "0.03", "0.02", "0.03", "6.00", "33.00", "0.25", "0.00", "0.10", "1.00", "-", "0.01", "0.01", "6.00", "119.00", "0.00", "0.03", "0.80", "-", "-", "7.98", "0.04",
  876. "19097", "Sherbet- orange", "74", "0.5", "cup", "107.00", "40.00", "22.50", "0.00", "2.00", "0.00", "0.02", "10.00", "0.39", "0.06", "0.86", "2.40", "5.00", "0.10", "13.00", "0.00", "6.00", "0.01", "0.06", "0.16", "30.00", "71.00", "0.81", "0.07", "1.00", "34.00", "18.00", "0.02", "1.48", "7.40", "19097.00", "0.09", "0.02", "4.30", "0.02", "0.00", "48.91", "0.36",
  877. "4031", "Shortening- household- soybean (hydrogenated)-cottonseed (hydrogenated)", "12.8", "1", "tbsp", "113.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "5.70", "3.34", "3.20", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "-", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "12.80", "0.00", "0.00", "0.00", "0.00", "0.00", "0.10", "5.50", "0.00", "0.00",
  878. "19002", "Snacks- beef jerky- chopped and formed", "19.8", "1", "large piece", "81.00", "4.00", "2.18", "0.00", "0.00", "10.00", "0.05", "0.00", "2.24", "0.20", "2.15", "0.40", "27.00", "1.07", "0.00", "0.00", "10.00", "0.02", "0.34", "0.03", "81.00", "118.00", "6.57", "0.03", "2.10", "438.00", "1.78", "0.03", "5.07", "0.00", "0.00", "0.20", "0.04", "0.00", "0.10", "0.50", "4.63", "1.61",
  879. "19033", "Snacks- CHEX mix", "28.35", "1", "oz (about 2/3 cup)", "120.00", "10.00", "18.46", "-", "-", "0.00", "0.13", "-", "0.44", "0.99", "1.57", "1.60", "24.00", "7.00", "-", "-", "18.00", "0.44", "4.77", "0.13", "53.00", "76.00", "3.12", "0.14", "-", "288.00", "-", "0.44", "4.90", "2.00", "41.00", "3.52", "0.44", "13.50", "-", "-", "0.99", "0.59",
  880. "19004", "Snacks- corn-based- extruded- chips- barbecue-flavor", "28.35", "1", "oz", "148.00", "37.00", "15.93", "-", "-", "0.00", "0.05", "-", "2.69", "4.58", "1.26", "1.50", "11.00", "0.44", "-", "-", "22.00", "0.22", "0.47", "0.04", "59.00", "67.00", "1.98", "0.06", "1.20", "216.00", "-", "0.02", "9.27", "8.80", "173.00", "0.00", "0.07", "0.50", "-", "-", "0.34", "0.30",
  881. "19003", "Snacks- corn-based- extruded- chips- plain", "28.35", "1", "oz", "153.00", "36.00", "16.13", "8.00", "12.00", "0.00", "0.05", "0.00", "2.74", "4.67", "1.29", "1.40", "6.00", "0.37", "60.00", "0.00", "22.00", "0.11", "0.34", "0.11", "52.00", "40.00", "1.87", "0.04", "1.90", "179.00", "0.40", "0.01", "9.47", "1.40", "27.00", "0.00", "0.07", "0.00", "0.39", "9.50", "0.28", "0.36",
  882. "19008", "Snacks- corn-based- extruded- puffs or twists- cheese-flavor", "28.35", "1", "oz", "157.00", "16.00", "15.25", "9.00", "16.00", "1.00", "0.02", "0.00", "5.75", "1.35", "1.87", "0.30", "51.00", "0.67", "182.00", "0.00", "5.00", "0.02", "0.92", "0.11", "31.00", "47.00", "2.15", "0.10", "0.90", "298.00", "0.81", "0.08", "9.75", "1.70", "35.00", "0.04", "0.04", "0.10", "1.20", "10.20", "0.43", "0.11",
  883. "19013", "Snacks- fruit leather- pieces", "28.35", "1", "oz", "100.00", "5.00", "23.96", "0.00", "10.00", "0.00", "0.05", "0.00", "0.15", "0.06", "0.07", "0.00", "1.00", "0.21", "14.00", "0.00", "4.00", "0.05", "0.03", "0.09", "7.00", "46.00", "0.28", "0.03", "0.80", "114.00", "16.32", "0.01", "0.28", "1.70", "16.00", "0.00", "0.09", "15.90", "0.16", "5.20", "3.49", "0.05",
  884. "19014", "Snacks- fruit leather- rolls", "21", "1", "large", "78.00", "7.00", "18.00", "0.00", "7.00", "0.00", "0.04", "0.00", "0.31", "0.11", "0.14", "0.70", "1.00", "0.21", "11.00", "0.00", "4.00", "0.04", "0.02", "0.01", "7.00", "62.00", "0.02", "0.00", "0.10", "67.00", "10.12", "0.02", "0.63", "1.30", "12.00", "0.00", "0.06", "25.20", "0.12", "3.80", "2.14", "0.04",
  885. "19015", "Snacks- granola bars- hard- plain", "28.35", "1", "bar", "134.00", "17.00", "18.26", "-", "-", "0.00", "0.11", "-", "1.24", "3.42", "0.67", "1.50", "7.00", "0.84", "-", "-", "27.00", "0.50", "0.45", "0.23", "79.00", "95.00", "2.86", "0.03", "4.60", "83.00", "-", "0.08", "5.61", "2.30", "43.00", "0.00", "0.02", "0.30", "-", "-", "1.11", "0.58",
  886. "19026", "Snacks- granola bars- soft- coated- milk chocolate coating- peanut butter", "28.35", "1", "bar", "144.00", "31.00", "15.14", "-", "2.00", "3.00", "0.09", "-", "1.85", "0.54", "4.82", "0.80", "7.00", "0.41", "-", "-", "19.00", "0.38", "0.93", "0.15", "64.00", "96.00", "2.89", "0.06", "-", "55.00", "-", "0.03", "8.82", "1.40", "7.00", "0.00", "0.03", "0.20", "-", "-", "0.91", "0.42",
  887. "19404", "Snacks- granola bars- soft- uncoated- chocolate chip", "28.35", "1", "bar", "119.00", "26.00", "19.59", "-", "-", "0.00", "0.11", "-", "1.00", "0.56", "2.89", "1.40", "6.00", "0.72", "-", "-", "22.00", "0.37", "0.27", "0.15", "65.00", "96.00", "2.07", "0.04", "3.50", "77.00", "-", "0.07", "4.71", "0.90", "12.00", "0.05", "0.03", "0.00", "-", "-", "1.53", "0.43",
  888. "19022", "Snacks- granola bars- soft- uncoated- raisin", "28.35", "1", "bar", "127.00", "29.00", "18.82", "-", "-", "0.00", "0.08", "-", "0.81", "0.91", "2.71", "1.20", "6.00", "0.69", "-", "-", "20.00", "0.36", "0.31", "0.14", "62.00", "103.00", "2.15", "0.05", "4.50", "80.00", "-", "0.07", "5.05", "0.00", "0.00", "0.05", "0.03", "0.00", "-", "-", "1.81", "0.37",
  889. "19441", "Snacks- KELLOGG- KELLOGGinS NUTRI-GRAIN Cereal Bars- fruit", "37", "1", "bar", "136.00", "15.00", "26.97", "-", "-", "0.00", "0.04", "-", "1.85", "0.33", "0.56", "0.80", "40.00", "1.80", "-", "-", "10.00", "-", "5.00", "0.00", "38.00", "73.00", "1.63", "0.41", "-", "110.00", "-", "0.37", "2.78", "225.00", "750.00", "0.00", "0.52", "0.00", "-", "-", "5.37", "1.52",
  890. "19438", "Snacks- KELLOGG- KELLOGGinS RICE KRISPIES TREATS Squares", "22", "1", "bar", "91.00", "1.00", "17.71", "-", "-", "0.00", "0.02", "-", "0.55", "1.12", "0.31", "0.10", "38.00", "0.28", "-", "-", "3.00", "0.35", "3.58", "0.00", "9.00", "9.00", "0.75", "0.30", "-", "77.00", "-", "0.28", "1.98", "71.30", "238.00", "0.00", "0.20", "0.00", "-", "-", "1.30", "0.11",
  891. "19031", "Snacks- oriental mix- rice-based", "28.35", "1", "oz (about 1/4 cup)", "143.00", "15.00", "14.63", "0.00", "0.00", "0.00", "0.04", "0.00", "2.80", "3.02", "1.07", "3.70", "11.00", "0.69", "0.00", "0.00", "33.00", "0.36", "0.87", "0.14", "74.00", "93.00", "4.91", "0.04", "2.30", "117.00", "0.85", "0.09", "7.25", "0.00", "0.00", "0.00", "0.02", "0.10", "1.59", "0.70", "0.72", "0.75",
  892. "19034", "Snacks- popcorn- air-popped", "8", "1", "cup", "31.00", "1.00", "6.23", "5.00", "7.00", "0.00", "0.03", "0.00", "0.09", "0.15", "0.05", "1.20", "2.00", "0.21", "116.00", "0.00", "10.00", "0.08", "0.16", "0.03", "24.00", "24.00", "0.96", "0.02", "0.80", "0.00", "0.06", "0.02", "0.34", "0.80", "16.00", "0.00", "0.02", "0.00", "0.02", "0.10", "0.33", "0.28",
  893. "19036", "Snacks- popcorn- cakes", "10", "1", "cake", "38.00", "1.00", "8.01", "2.00", "3.00", "0.00", "0.06", "0.00", "0.09", "0.14", "0.05", "0.30", "2.00", "0.19", "54.00", "0.00", "16.00", "0.10", "0.60", "0.04", "28.00", "33.00", "0.97", "0.02", "1.00", "29.00", "0.07", "0.01", "0.31", "0.40", "7.00", "0.00", "0.02", "0.00", "0.03", "0.10", "0.50", "0.40",
  894. "19038", "Snacks- popcorn- caramel-coated- with peanuts", "42", "1", "cup", "168.00", "28.00", "33.89", "10.00", "15.00", "0.00", "0.13", "0.00", "1.15", "1.37", "0.44", "1.60", "7.00", "1.64", "244.00", "0.00", "34.00", "0.32", "0.84", "0.10", "53.00", "149.00", "2.69", "0.05", "1.60", "124.00", "20.06", "0.02", "3.28", "1.70", "33.00", "0.00", "0.08", "0.00", "0.36", "1.60", "1.39", "0.52",
  895. "19039", "Snacks- popcorn- caramel-coated- without peanuts", "35.2", "1", "cup", "152.00", "15.00", "27.84", "0.00", "0.00", "2.00", "0.04", "0.00", "1.01", "1.58", "1.27", "1.80", "2.00", "0.61", "0.00", "0.00", "12.00", "0.08", "0.77", "0.03", "29.00", "38.00", "1.34", "0.03", "1.30", "73.00", "18.99", "0.02", "4.51", "0.70", "3.00", "0.00", "0.01", "0.00", "0.42", "4.40", "0.99", "0.20",
  896. "19040", "Snacks- popcorn- cheese-flavor", "11", "1", "cup", "58.00", "12.00", "5.68", "-", "-", "1.00", "0.02", "-", "1.07", "1.69", "0.71", "1.10", "1.00", "0.25", "-", "-", "10.00", "0.08", "0.16", "0.05", "40.00", "29.00", "1.02", "0.03", "1.30", "98.00", "-", "0.01", "3.65", "4.20", "27.00", "0.06", "0.03", "0.10", "-", "-", "0.28", "0.22",
  897. "19035", "Snacks- popcorn- oil-popped", "11", "1", "cup", "55.00", "1.00", "6.29", "5.00", "8.00", "0.00", "0.02", "0.00", "0.90", "1.48", "0.54", "1.10", "2.00", "0.31", "120.00", "0.00", "12.00", "0.10", "0.17", "0.03", "28.00", "25.00", "0.99", "0.02", "0.80", "97.00", "0.06", "0.02", "3.09", "0.90", "17.00", "0.00", "0.02", "0.00", "0.55", "1.70", "0.31", "0.29",
  898. "19041", "Snacks- pork skins- plain", "28.35", "1", "oz", "155.00", "9.00", "0.00", "0.00", "0.00", "27.00", "0.03", "0.00", "4.19", "1.03", "3.22", "0.00", "0.00", "0.25", "0.00", "0.00", "3.00", "0.02", "0.44", "0.12", "24.00", "36.00", "17.38", "0.08", "11.60", "521.00", "0.00", "0.03", "8.87", "3.40", "11.00", "0.18", "0.01", "0.10", "0.15", "0.00", "0.51", "0.16",
  899. "19042", "Snacks- potato chips- barbecue-flavor", "28.35", "1", "oz", "139.00", "14.00", "14.97", "-", "-", "0.00", "0.10", "-", "1.85", "4.64", "2.28", "1.20", "24.00", "0.55", "-", "-", "21.00", "0.14", "1.33", "0.18", "53.00", "357.00", "2.18", "0.06", "2.30", "213.00", "-", "0.06", "9.19", "3.10", "62.00", "0.00", "0.18", "9.60", "-", "-", "0.54", "0.27",
  900. "19045", "Snacks- potato chips- made from dried potatoes- light", "28.35", "1", "oz", "142.00", "10.00", "18.40", "0.00", "0.00", "0.00", "0.04", "0.00", "1.68", "3.82", "1.45", "1.00", "8.00", "0.43", "0.00", "0.00", "18.00", "0.10", "1.19", "0.07", "44.00", "285.00", "1.59", "0.02", "2.30", "121.00", "1.42", "0.05", "7.29", "0.00", "0.00", "0.00", "0.22", "3.40", "0.62", "2.00", "0.40", "0.17",
  901. "19410", "Snacks- potato chips- made from dried potatoes- plain", "28.35", "1", "oz", "158.00", "7.00", "14.46", "0.00", "0.00", "0.00", "0.05", "0.00", "2.06", "5.66", "2.68", "1.00", "2.00", "0.43", "0.00", "0.00", "16.00", "0.10", "0.89", "0.06", "45.00", "286.00", "1.67", "0.03", "2.30", "186.00", "1.42", "0.06", "10.89", "0.00", "0.00", "0.00", "0.04", "2.30", "0.62", "2.00", "0.40", "0.17",
  902. "19046", "Snacks- potato chips- made from dried potatoes- sour-cream and onion-flavor", "28.35", "1", "oz", "155.00", "18.00", "14.54", "-", "-", "1.00", "0.02", "-", "2.02", "5.32", "2.69", "0.30", "7.00", "0.40", "-", "-", "16.00", "0.12", "0.71", "0.23", "48.00", "141.00", "1.87", "0.03", "-", "204.00", "-", "0.05", "10.49", "-", "214.00", "0.00", "0.14", "2.70", "-", "-", "0.57", "0.20",
  903. "19411", "Snacks- potato chips- plain- salted", "28.35", "1", "oz", "152.00", "7.00", "15.00", "0.00", "0.00", "0.00", "0.09", "0.00", "2.79", "3.45", "3.11", "1.30", "13.00", "0.46", "0.00", "0.00", "19.00", "0.13", "1.09", "0.11", "47.00", "361.00", "1.98", "0.06", "2.30", "168.00", "0.06", "0.05", "9.81", "0.00", "0.00", "0.00", "0.19", "8.80", "2.58", "6.30", "0.54", "0.31",
  904. "19811", "Snacks- potato chips- plain- unsalted", "28.35", "1", "oz", "152.00", "7.00", "15.00", "0.00", "0.00", "0.00", "0.09", "0.00", "2.79", "3.45", "3.11", "1.40", "13.00", "0.46", "0.00", "0.00", "19.00", "0.13", "1.09", "0.11", "47.00", "361.00", "1.98", "0.06", "2.30", "2.00", "0.06", "0.05", "9.81", "0.00", "0.00", "0.00", "0.19", "8.80", "2.58", "6.30", "0.54", "0.31",
  905. "19422", "Snacks- potato chips- reduced fat", "28.35", "1", "oz", "134.00", "6.00", "18.97", "0.00", "0.00", "0.00", "0.17", "0.00", "1.36", "3.10", "1.18", "1.70", "8.00", "0.38", "0.00", "0.00", "25.00", "0.13", "1.99", "0.08", "55.00", "494.00", "2.01", "0.08", "2.30", "139.00", "0.06", "0.06", "5.90", "0.00", "0.00", "0.00", "0.19", "7.30", "1.55", "3.80", "0.28", "0.02",
  906. "19043", "Snacks- potato chips- sour-cream-and-onion-flavor", "28.35", "1", "oz", "151.00", "20.00", "14.60", "-", "26.00", "2.00", "0.09", "-", "1.74", "4.94", "2.52", "1.50", "18.00", "0.45", "-", "-", "21.00", "0.12", "1.14", "0.23", "50.00", "377.00", "2.30", "0.06", "2.30", "177.00", "-", "0.05", "9.61", "4.00", "48.00", "0.28", "0.19", "10.60", "-", "-", "0.51", "0.28",
  907. "19047", "Snacks- pretzels- hard- plain- salted", "60", "10", "pretzels", "229.00", "22.00", "47.52", "0.00", "0.00", "0.00", "0.16", "0.00", "0.82", "0.73", "0.45", "1.90", "140.00", "2.59", "5.00", "0.00", "21.00", "1.07", "3.15", "0.17", "68.00", "88.00", "5.46", "0.37", "3.50", "1029.00", "0.17", "0.28", "2.10", "0.00", "0.00", "0.00", "0.07", "0.00", "0.21", "0.50", "1.98", "0.51",
  908. "19051", "Snacks- rice cakes- brown rice- plain", "9", "1", "cake", "35.00", "1.00", "7.34", "0.00", "0.00", "0.00", "0.04", "0.00", "0.09", "0.09", "0.05", "0.40", "2.00", "0.13", "0.00", "0.00", "12.00", "0.34", "0.70", "0.09", "32.00", "26.00", "0.74", "0.02", "2.20", "29.00", "0.08", "0.01", "0.25", "0.00", "0.00", "0.00", "0.01", "0.00", "0.11", "0.20", "0.52", "0.27",
  909. "19057", "Snacks- tortilla chips- nacho-flavor", "28.35", "1", "oz", "141.00", "42.00", "17.69", "-", "-", "1.00", "0.05", "-", "4.28", "1.00", "1.39", "1.50", "4.00", "0.41", "-", "-", "23.00", "0.12", "0.41", "0.08", "69.00", "61.00", "2.21", "0.05", "1.90", "201.00", "-", "0.04", "7.26", "6.80", "105.00", "0.01", "0.08", "0.50", "-", "-", "0.48", "0.34",
  910. "19424", "Snacks- tortilla chips- nacho-flavor- reduced fat", "28.35", "1", "oz", "126.00", "45.00", "20.30", "-", "-", "1.00", "0.04", "-", "2.54", "0.60", "0.83", "1.40", "7.00", "0.46", "-", "-", "27.00", "0.12", "0.12", "-", "90.00", "77.00", "2.47", "0.08", "-", "284.00", "-", "0.06", "4.31", "6.80", "108.00", "0.00", "0.07", "0.10", "-", "-", "0.37", "-",
  911. "19056", "Snacks- tortilla chips- plain", "28.35", "1", "oz", "142.00", "44.00", "17.83", "7.00", "10.00", "0.00", "0.03", "0.00", "4.38", "1.03", "1.42", "1.80", "3.00", "0.43", "144.00", "0.00", "25.00", "0.11", "0.36", "0.22", "58.00", "56.00", "1.98", "0.05", "1.90", "150.00", "0.15", "0.02", "7.43", "1.10", "23.00", "0.00", "0.08", "0.00", "1.00", "0.20", "0.51", "0.43",
  912. "19062", "Snacks- trail mix- regular- with chocolate chips- salted nuts and seeds", "146", "1", "cup", "707.00", "159.00", "65.55", "-", "-", "6.00", "1.23", "-", "19.77", "16.48", "8.91", "-", "95.00", "4.95", "-", "-", "235.00", "1.55", "6.43", "1.41", "565.00", "946.00", "20.73", "0.33", "-", "177.00", "-", "0.60", "46.57", "2.90", "64.00", "0.00", "0.38", "1.90", "-", "-", "9.64", "4.58",
  913. "19061", "Snacks- trail mix- tropical", "140", "1", "cup", "570.00", "80.00", "91.84", "-", "-", "0.00", "0.74", "-", "3.49", "7.22", "11.87", "-", "59.00", "3.70", "-", "-", "134.00", "1.35", "2.08", "1.71", "260.00", "993.00", "8.82", "0.16", "-", "14.00", "-", "0.63", "23.94", "2.80", "69.00", "0.00", "0.46", "10.60", "-", "-", "12.60", "1.64",
  914. "6007", "Soup- bean with ham- canned- chunky- ready-to-serve- commercial", "243", "1", "cup", "231.00", "78.00", "27.12", "-", "-", "22.00", "0.39", "-", "3.84", "0.95", "3.33", "11.20", "29.00", "3.23", "-", "-", "46.00", "0.71", "1.70", "0.10", "143.00", "425.00", "12.61", "0.15", "16.80", "972.00", "-", "0.15", "8.51", "196.80", "3951.00", "0.07", "0.12", "4.40", "-", "-", "191.07", "1.07",
  915. "6404", "Soup- bean with pork- canned- prepared with equal volume water- commercial", "253", "1", "cup", "172.00", "81.00", "22.80", "195.00", "435.00", "3.00", "0.40", "0.00", "2.18", "1.82", "1.52", "8.60", "33.00", "2.05", "15.00", "1328.00", "46.00", "0.67", "0.57", "0.10", "132.00", "402.00", "7.89", "0.03", "8.10", "951.00", "2.76", "0.09", "5.95", "45.50", "888.00", "0.05", "0.04", "1.50", "0.76", "3.00", "212.92", "1.04",
  916. "6075", "Soup- beef broth or bouillon- powder- dry", "6", "1", "packet", "14.00", "4.00", "1.42", "0.00", "0.00", "1.00", "0.00", "0.00", "0.22", "0.02", "0.26", "0.00", "2.00", "0.06", "0.00", "0.00", "3.00", "0.03", "0.27", "0.02", "19.00", "27.00", "0.96", "0.02", "1.70", "1019.00", "0.02", "0.00", "0.53", "0.00", "0.00", "0.06", "0.01", "0.00", "0.13", "0.20", "0.20", "0.00",
  917. "6432", "Soup- beef broth- bouillon- consomme- prepared with equal volume water- commercial", "241", "1", "cup", "29.00", "10.00", "1.76", "-", "-", "0.00", "0.25", "-", "0.00", "0.00", "0.00", "0.00", "2.00", "0.53", "-", "-", "0.00", "0.37", "0.71", "0.05", "31.00", "154.00", "5.35", "0.03", "-", "636.00", "-", "0.02", "0.00", "0.00", "0.00", "0.00", "0.02", "1.00", "-", "-", "231.94", "0.36",
  918. "6409", "Soup- beef noodle- canned- prepared with equal volume water- commercial", "244", "1", "cup", "83.00", "15.00", "8.98", "0.00", "71.00", "5.00", "0.14", "0.00", "1.24", "0.49", "1.15", "0.70", "29.00", "1.10", "10.00", "5017.00", "5.00", "0.27", "1.07", "0.20", "46.00", "100.00", "4.83", "0.06", "7.30", "952.00", "1.34", "0.07", "3.07", "7.30", "122.00", "0.20", "0.04", "0.20", "0.68", "1.20", "224.46", "1.54",
  919. "6018", "Soup- chicken noodle- canned- chunky- ready-to-serve", "240", "1", "cup", "175.00", "24.00", "17.04", "262.00", "586.00", "19.00", "0.24", "0.00", "2.66", "1.51", "1.39", "3.80", "62.00", "1.44", "62.00", "0.00", "10.00", "0.24", "4.32", "0.36", "72.00", "108.00", "12.72", "0.17", "25.20", "850.00", "0.53", "0.07", "6.00", "67.20", "1222.00", "0.31", "0.05", "0.00", "0.34", "3.80", "201.60", "0.96",
  920. "6419", "Soup- chicken noodle- canned- prepared with equal volume water- commercial", "241", "1", "cup", "75.00", "17.00", "9.35", "0.00", "412.00", "7.00", "0.19", "0.00", "1.11", "0.55", "0.65", "0.70", "36.00", "0.77", "14.00", "0.00", "5.00", "0.29", "1.39", "0.17", "36.00", "55.00", "4.05", "0.06", "6.30", "1106.00", "0.27", "0.05", "2.46", "36.20", "696.00", "0.14", "0.03", "0.20", "0.10", "0.00", "221.70", "0.39",
  921. "6528", "Soup- chicken noodle- dehydrated- prepared with water", "252.3", "1", "cup", "58.00", "5.00", "9.26", "3.00", "13.00", "10.00", "0.04", "0.00", "0.52", "0.39", "0.31", "0.30", "28.00", "0.50", "20.00", "0.00", "8.00", "0.08", "1.09", "0.11", "30.00", "33.00", "2.12", "0.08", "9.60", "578.00", "1.29", "0.20", "1.39", "2.50", "6528.00", "0.05", "0.03", "0.00", "0.13", "3.50", "237.57", "0.20",
  922. "6024", "Soup- chicken vegetable- canned- chunky- ready-to-serve", "240", "1", "cup", "166.00", "26.00", "18.89", "-", "-", "17.00", "0.24", "-", "2.16", "1.01", "1.44", "-", "12.00", "1.46", "-", "-", "10.00", "0.24", "3.29", "0.34", "106.00", "367.00", "12.31", "0.17", "12.20", "1068.00", "-", "0.04", "4.82", "300.00", "5990.00", "0.24", "0.10", "5.50", "-", "-", "200.26", "2.16",
  923. "6423", "Soup- chicken with rice- canned- prepared with equal volume water- commercial", "241", "1", "cup", "60.00", "17.00", "7.16", "101.00", "217.00", "7.00", "0.12", "0.00", "0.92", "0.41", "0.46", "0.70", "0.00", "0.75", "10.00", "0.00", "0.00", "0.37", "1.13", "0.17", "22.00", "101.00", "3.54", "0.02", "4.80", "815.00", "0.24", "0.02", "1.90", "21.70", "448.00", "0.14", "0.02", "0.20", "0.10", "0.50", "226.11", "0.27",
  924. "6428", "Soup- clam chowder- manhattan- canned- prepared with equal volume water", "244", "1", "cup", "78.00", "27.00", "12.22", "193.00", "481.00", "2.00", "0.13", "5.00", "0.38", "1.29", "0.38", "1.50", "10.00", "1.63", "51.00", "1405.00", "12.00", "0.38", "0.82", "0.00", "41.00", "188.00", "2.20", "0.04", "9.30", "578.00", "1.07", "0.03", "2.22", "56.10", "996.00", "4.05", "0.10", "3.90", "0.34", "7.10", "224.16", "0.98",
  925. "6230", "Soup- clam chowder- new england- canned- prepared with equal volume milk- commercial", "248", "1", "cup", "164.00", "186.00", "16.62", "0.00", "5.00", "22.00", "0.14", "0.00", "2.26", "1.09", "2.95", "1.50", "10.00", "1.49", "7.00", "0.00", "22.00", "0.25", "1.03", "0.69", "156.00", "300.00", "9.47", "0.24", "12.90", "992.00", "3.87", "0.07", "6.60", "57.00", "193.00", "10.24", "0.13", "3.50", "0.45", "2.20", "211.37", "0.79",
  926. "6416", "Soup- cream of chicken- canned- prepared with equal volume water- commercial", "244", "1", "cup", "117.00", "34.00", "9.27", "-", "-", "10.00", "0.12", "-", "3.27", "1.49", "2.07", "0.20", "2.00", "0.61", "-", "-", "2.00", "0.38", "0.82", "0.20", "37.00", "88.00", "3.44", "0.06", "-", "986.00", "-", "0.03", "7.37", "163.50", "561.00", "0.10", "0.02", "0.20", "-", "-", "221.11", "0.63",
  927. "6216", "Soup- cream of chicken- prepared with equal volume milk- commercial", "248", "1", "cup", "191.00", "181.00", "14.98", "-", "-", "27.00", "0.14", "-", "4.46", "1.64", "4.64", "0.20", "7.00", "0.67", "-", "-", "17.00", "0.38", "0.92", "0.57", "151.00", "273.00", "7.46", "0.26", "-", "1047.00", "-", "0.07", "11.46", "178.60", "714.00", "0.55", "0.07", "1.20", "-", "-", "210.38", "0.67",
  928. "6243", "Soup- cream of mushroom- canned- prepared with equal volume milk- commercial", "248", "1", "cup", "203.00", "179.00", "15.00", "0.00", "7.00", "20.00", "0.14", "0.00", "2.98", "4.61", "5.13", "0.50", "10.00", "0.60", "2.00", "0.00", "20.00", "0.25", "0.91", "0.62", "156.00", "270.00", "6.05", "0.28", "4.00", "918.00", "7.59", "0.08", "13.59", "34.70", "124.00", "0.50", "0.06", "2.20", "1.24", "2.70", "209.71", "0.64",
  929. "6443", "Soup- cream of mushroom- canned- prepared with equal volume water- commercial", "244", "1", "cup", "129.00", "46.00", "9.30", "0.00", "2.00", "2.00", "0.12", "0.00", "1.71", "4.22", "2.44", "0.50", "5.00", "0.51", "2.00", "0.00", "5.00", "0.25", "0.73", "0.29", "49.00", "100.00", "2.32", "0.09", "1.50", "881.00", "1.00", "0.05", "8.98", "14.60", "49.00", "0.05", "0.02", "1.00", "0.95", "2.00", "220.41", "0.59",
  930. "6440", "Soup- minestrone- canned- prepared with equal volume water- commercial", "241", "1", "cup", "82.00", "34.00", "11.23", "-", "-", "2.00", "0.12", "-", "0.70", "1.11", "0.55", "1.00", "51.00", "0.92", "-", "-", "7.00", "0.37", "0.94", "0.34", "55.00", "313.00", "4.27", "0.04", "-", "911.00", "-", "0.05", "2.51", "118.10", "2338.00", "0.00", "0.10", "1.20", "-", "-", "220.11", "0.75",
  931. "6094", "Soup- onion mix- dehydrated- dry form", "39", "1", "packet", "118.00", "56.00", "23.52", "0.00", "1.00", "2.00", "0.14", "0.00", "0.31", "0.08", "0.12", "2.60", "0.00", "1.56", "4.00", "0.00", "23.00", "0.26", "0.57", "0.33", "82.00", "281.00", "2.92", "0.11", "2.00", "3132.00", "1.81", "0.11", "1.99", "0.00", "2.00", "0.00", "0.23", "8.70", "0.06", "0.50", "1.48", "0.44",
  932. "6494", "Soup- onion- dehydrated- prepared with water", "246", "1", "cup", "27.00", "12.00", "5.07", "0.00", "0.00", "0.00", "0.02", "0.00", "0.32", "0.07", "0.12", "1.00", "2.00", "0.15", "2.00", "0.00", "5.00", "0.06", "0.48", "0.00", "30.00", "64.00", "1.11", "0.06", "2.50", "849.00", "1.87", "0.03", "0.57", "0.00", "0.00", "0.00", "0.00", "0.20", "0.00", "0.20", "236.87", "0.05",
  933. "6449", "Soup- pea- green- canned- prepared with equal volume water- commercial", "250", "1", "cup", "165.00", "28.00", "26.50", "5.00", "118.00", "0.00", "0.38", "0.00", "1.00", "0.38", "1.40", "2.80", "3.00", "1.95", "655.00", "0.00", "40.00", "0.66", "1.24", "0.13", "125.00", "190.00", "8.60", "0.07", "9.30", "918.00", "1.50", "0.11", "2.92", "10.00", "203.00", "0.00", "0.05", "1.70", "0.38", "7.30", "208.68", "1.70",
  934. "6200", "Soup- PROGRESSO HEALTHY CLASSICS CHICKEN NOODLE- canned- ready-to-serve", "237", "1", "cup", "76.00", "19.00", "9.43", "-", "-", "19.00", "0.13", "-", "0.59", "0.38", "0.42", "1.20", "52.00", "1.11", "-", "-", "9.00", "0.25", "3.44", "0.21", "85.00", "209.00", "5.74", "0.11", "-", "460.00", "-", "0.11", "1.64", "-", "920.00", "0.21", "0.05", "0.70", "-", "-", "216.86", "0.40",
  935. "6202", "Soup- PROGRESSO HEALTHY CLASSICS CHICKEN RICE WITH VEGETABLES- canned- ready-to-serve", "239", "1", "cup", "88.00", "24.00", "12.50", "-", "-", "17.00", "0.10", "-", "0.50", "0.48", "0.43", "0.70", "45.00", "1.20", "-", "-", "24.00", "0.24", "2.59", "0.50", "88.00", "275.00", "6.26", "0.07", "-", "459.00", "-", "0.12", "1.48", "-", "1644.00", "0.10", "0.07", "0.70", "-", "-", "217.49", "0.43",
  936. "6204", "Soup- PROGRESSO HEALTHY CLASSICS LENTIL- canned- readyto- serve", "242", "1", "cup", "126.00", "41.00", "20.30", "-", "-", "0.00", "0.22", "-", "0.82", "0.24", "0.27", "5.60", "102.00", "2.66", "-", "-", "41.00", "0.54", "0.70", "0.55", "128.00", "336.00", "7.79", "0.09", "-", "443.00", "-", "0.11", "1.50", "-", "951.00", "0.00", "0.16", "1.00", "-", "-", "213.01", "1.04",
  937. "6206", "Soup- PROGRESSO HEALTHY CLASSICS MINESTRONE- canned- ready-to-serve", "241", "1", "cup", "123.00", "39.00", "20.34", "-", "-", "0.00", "0.17", "-", "0.93", "0.99", "0.41", "1.20", "63.00", "1.69", "-", "-", "31.00", "0.37", "1.03", "0.30", "87.00", "306.00", "4.77", "0.08", "-", "470.00", "-", "0.15", "2.53", "-", "1357.00", "0.00", "0.14", "0.70", "-", "-", "208.87", "0.65",
  938. "6205", "Soup- PROGRESSO HEALTHY CLASSICS NEW ENGLAND CLAM CHOWDER- canned- ready-to-serve", "244", "1", "cup", "117.00", "17.00", "19.79", "-", "-", "5.00", "0.17", "-", "0.67", "0.43", "0.51", "1.20", "29.00", "0.90", "-", "-", "12.00", "0.16", "0.86", "0.25", "59.00", "283.00", "5.20", "0.09", "-", "529.00", "-", "0.05", "1.98", "-", "244.00", "6.17", "0.09", "5.10", "-", "-", "217.53", "0.41",
  939. "6207", "Soup- PROGRESSO HEALTHY CLASSICS VEGETABLE- canned- ready-to-serve", "238", "1", "cup", "81.00", "31.00", "13.23", "-", "-", "5.00", "0.12", "-", "0.45", "0.35", "0.33", "1.40", "29.00", "1.52", "-", "-", "21.00", "0.30", "1.83", "0.25", "74.00", "290.00", "4.19", "0.07", "-", "466.00", "-", "0.08", "1.29", "-", "3196.00", "0.07", "0.07", "1.40", "-", "-", "216.58", "0.38",
  940. "6174", "Soup- stock- fish- home-prepared", "233", "1", "cup", "40.00", "7.00", "0.00", "0.00", "0.00", "2.00", "0.14", "0.00", "0.55", "0.32", "0.47", "0.00", "5.00", "0.02", "0.00", "0.00", "16.00", "0.12", "2.76", "0.77", "130.00", "336.00", "5.27", "0.18", "2.30", "363.00", "0.00", "0.08", "1.89", "4.70", "14.00", "1.61", "0.09", "0.20", "0.40", "0.00", "225.92", "0.14",
  941. "6359", "Soup- tomato- canned- prepared with equal volume milk- commercial", "248", "1", "cup", "161.00", "159.00", "22.30", "0.00", "186.00", "17.00", "0.26", "0.00", "1.61", "1.12", "2.90", "2.70", "17.00", "1.81", "2.00", "12608.00", "22.00", "0.25", "1.52", "0.55", "149.00", "449.00", "6.10", "0.25", "2.20", "744.00", "12.20", "0.13", "6.00", "64.50", "479.00", "0.45", "0.16", "67.70", "1.24", "2.50", "209.76", "0.30",
  942. "6559", "Soup- tomato- canned- prepared with equal volume water- commercial", "244", "1", "cup", "85.00", "12.00", "16.59", "0.00", "288.00", "0.00", "0.25", "0.00", "0.44", "0.95", "0.37", "0.50", "15.00", "1.76", "110.00", "13322.00", "7.00", "0.25", "1.42", "0.15", "34.00", "264.00", "2.05", "0.05", "0.50", "695.00", "5.69", "0.09", "1.93", "24.40", "478.00", "0.00", "0.11", "66.40", "2.32", "3.90", "220.48", "0.24",
  943. "6471", "Soup- vegetable beef- prepared with equal volume water- commercial", "244", "1", "cup", "78.00", "17.00", "10.17", "407.00", "932.00", "5.00", "0.18", "0.00", "0.81", "0.12", "0.85", "0.50", "10.00", "1.12", "112.00", "464.00", "5.00", "0.32", "1.03", "0.34", "41.00", "173.00", "5.59", "0.05", "4.40", "791.00", "0.98", "0.04", "1.90", "95.20", "1891.00", "0.32", "0.08", "2.40", "0.37", "4.40", "223.53", "1.54",
  944. "6067", "Soup- vegetable- canned- chunky- ready-to-serve- commercial", "240", "1", "cup", "122.00", "55.00", "19.01", "1229.00", "2875.00", "0.00", "0.24", "7.00", "1.58", "1.39", "0.55", "1.20", "17.00", "1.63", "298.00", "7087.00", "7.00", "0.48", "1.20", "0.34", "72.00", "396.00", "3.50", "0.07", "7.00", "1010.00", "4.39", "0.07", "3.70", "290.40", "5820.00", "0.00", "0.19", "6.00", "1.27", "19.40", "210.19", "3.12",
  945. "6468", "Soup- vegetarian vegetable- canned- prepared with equal volume water- commercial", "241", "1", "cup", "72.00", "22.00", "11.98", "484.00", "1138.00", "0.00", "0.12", "19.00", "0.82", "0.72", "0.29", "0.50", "10.00", "1.08", "489.00", "2718.00", "7.00", "0.46", "0.92", "0.34", "34.00", "210.00", "2.10", "0.05", "4.30", "822.00", "3.49", "0.05", "1.93", "115.70", "2316.00", "0.00", "0.06", "1.40", "0.41", "6.30", "222.52", "0.46",
  946. "1058", "Sour dressing- non-butterfat- cultured- filled cream-type", "12", "1", "tbsp", "21.00", "14.00", "0.56", "0.00", "0.00", "1.00", "0.00", "0.00", "0.24", "0.06", "1.59", "0.00", "1.00", "0.00", "0.00", "0.00", "1.00", "0.00", "0.01", "0.05", "10.00", "19.00", "0.39", "0.02", "0.30", "6.00", "0.56", "0.01", "1.99", "0.40", "1.00", "0.04", "0.00", "0.10", "0.16", "0.50", "8.97", "0.04",
  947. "16120", "Soy milk- fluid", "245", "1", "cup", "127.00", "93.00", "12.08", "0.00", "899.00", "0.00", "0.35", "0.00", "0.94", "1.88", "0.57", "3.20", "39.00", "2.70", "0.00", "0.00", "61.00", "0.53", "0.71", "1.27", "135.00", "304.00", "10.98", "0.13", "11.80", "135.00", "1.23", "0.15", "4.70", "76.00", "1499.00", "2.99", "0.24", "0.00", "3.31", "7.40", "215.67", "1.08",
  948. "16123", "Soy sauce made from soy and wheat (shoyu)", "16", "1", "tbsp", "8.00", "3.00", "1.22", "0.00", "0.00", "0.00", "0.02", "0.00", "0.00", "0.00", "0.00", "0.10", "2.00", "0.31", "0.00", "0.00", "7.00", "0.07", "0.35", "0.05", "20.00", "35.00", "1.00", "0.03", "0.10", "902.00", "0.27", "0.01", "0.01", "0.00", "0.00", "0.00", "0.02", "0.00", "0.00", "0.00", "11.32", "0.08",
  949. "11451", "Soybeans- green- cooked- boiled- drained- without salt", "180", "1", "cup", "254.00", "261.00", "19.89", "-", "-", "0.00", "0.21", "-", "2.18", "5.42", "1.33", "7.60", "200.00", "4.50", "-", "-", "108.00", "0.90", "2.25", "0.23", "284.00", "970.00", "22.23", "0.28", "2.50", "25.00", "-", "0.47", "11.52", "14.40", "281.00", "0.00", "0.11", "30.60", "-", "-", "123.48", "1.64",
  950. "16109", "Soybeans- mature cooked- boiled- without salt", "172", "1", "cup", "298.00", "175.00", "17.08", "0.00", "9.00", "0.00", "0.70", "0.00", "3.41", "8.71", "2.23", "10.30", "93.00", "8.84", "0.00", "0.00", "148.00", "1.42", "0.69", "0.31", "421.00", "886.00", "28.62", "0.49", "12.60", "2.00", "5.16", "0.27", "15.43", "0.00", "15.00", "0.00", "0.40", "2.90", "0.60", "33.00", "107.59", "1.98",
  951. "22401", "Spaghetti with meat sauce- frozen entree", "283", "1", "package", "255.00", "51.00", "43.13", "0.00", "538.00", "17.00", "0.35", "0.00", "0.93", "0.91", "0.99", "5.10", "204.00", "3.54", "20.00", "16793.00", "42.00", "0.60", "0.50", "0.20", "139.00", "408.00", "14.29", "3.77", "33.70", "473.00", "7.36", "0.35", "2.86", "45.30", "894.00", "0.17", "0.20", "15.30", "2.35", "3.70", "220.23", "1.44",
  952. "20121", "Spaghetti- cooked- enriched- without added salt", "140", "1", "cup", "197.00", "10.00", "39.68", "0.00", "0.00", "0.00", "0.14", "0.00", "0.11", "0.38", "0.13", "2.40", "172.00", "1.96", "10.00", "0.00", "25.00", "0.40", "2.34", "0.16", "76.00", "43.00", "6.68", "0.14", "29.80", "1.00", "0.91", "0.29", "0.94", "0.00", "0.00", "0.00", "0.05", "0.00", "0.08", "0.10", "92.39", "0.74",
  953. "20125", "Spaghetti- whole-wheat- cooked", "140", "1", "cup", "174.00", "21.00", "37.16", "0.00", "3.00", "0.00", "0.23", "0.00", "0.11", "0.30", "0.14", "6.30", "7.00", "1.48", "113.00", "0.00", "42.00", "1.93", "0.99", "0.59", "125.00", "62.00", "7.46", "0.06", "36.30", "4.00", "1.12", "0.15", "0.76", "0.00", "4.00", "0.00", "0.11", "0.00", "0.42", "1.00", "94.01", "1.13",
  954. "2007", "Spices- celery seed", "2", "1", "tsp", "8.00", "35.00", "0.83", "0.00", "1.00", "0.00", "0.03", "0.00", "0.32", "0.07", "0.04", "0.20", "0.00", "0.90", "0.00", "0.00", "9.00", "0.15", "0.06", "-", "11.00", "28.00", "0.36", "0.01", "0.20", "3.00", "0.01", "0.01", "0.51", "0.10", "1.00", "0.00", "0.02", "0.30", "0.02", "0.00", "0.12", "0.14",
  955. "2009", "Spices- chili powder", "2.6", "1", "tsp", "8.00", "7.00", "1.42", "54.00", "390.00", "0.00", "0.01", "91.00", "0.09", "0.19", "0.08", "0.90", "3.00", "0.37", "8.00", "1.00", "4.00", "0.06", "0.21", "-", "8.00", "50.00", "0.32", "0.02", "0.20", "26.00", "0.19", "0.01", "0.44", "38.60", "771.00", "0.00", "0.10", "1.70", "0.76", "2.70", "0.20", "0.07",
  956. "2010", "Spices- cinnamon- ground", "2.3", "1", "tsp", "6.00", "28.00", "1.84", "0.00", "1.00", "0.00", "0.01", "6.00", "0.01", "0.01", "0.02", "1.20", "1.00", "0.88", "10.00", "1.00", "1.00", "0.38", "0.03", "-", "1.00", "12.00", "0.09", "0.00", "0.00", "1.00", "0.05", "0.00", "0.07", "0.30", "6.00", "0.00", "0.01", "0.70", "0.02", "0.70", "0.22", "0.05",
  957. "2015", "Spices- curry powder", "2", "1", "tsp", "7.00", "10.00", "1.16", "0.00", "12.00", "0.00", "0.02", "0.00", "0.11", "0.05", "0.05", "0.70", "3.00", "0.59", "0.00", "0.00", "5.00", "0.09", "0.07", "-", "7.00", "31.00", "0.25", "0.01", "0.30", "1.00", "0.06", "0.01", "0.28", "1.00", "20.00", "0.00", "0.02", "0.20", "0.44", "2.00", "0.19", "0.08",
  958. "2020", "Spices- garlic powder", "2.8", "1", "tsp", "9.00", "2.00", "2.04", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.01", "0.00", "0.30", "0.00", "0.08", "0.00", "0.00", "2.00", "0.02", "0.02", "-", "12.00", "31.00", "0.47", "0.00", "1.10", "1.00", "0.68", "0.01", "0.02", "0.00", "0.00", "0.00", "0.08", "0.50", "0.02", "0.00", "0.18", "0.07",
  959. "2026", "Spices- onion powder", "2.1", "1", "tsp", "7.00", "8.00", "1.69", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.01", "0.00", "0.10", "3.00", "0.05", "0.00", "0.00", "3.00", "0.01", "0.01", "-", "7.00", "20.00", "0.21", "0.00", "0.00", "1.00", "0.75", "0.01", "0.02", "0.00", "0.00", "0.00", "0.03", "0.30", "0.01", "0.10", "0.11", "0.05",
  960. "2027", "Spices- oregano- dried", "1.5", "1", "tsp", "5.00", "24.00", "0.97", "0.00", "62.00", "0.00", "0.01", "1.00", "0.01", "0.08", "0.04", "0.60", "4.00", "0.66", "13.00", "0.00", "4.00", "0.07", "0.09", "-", "3.00", "25.00", "0.17", "0.01", "0.10", "0.00", "0.06", "0.01", "0.15", "5.20", "104.00", "0.00", "0.02", "0.80", "0.28", "9.30", "0.11", "0.07",
  961. "2028", "Spices- paprika", "2.1", "1", "tsp", "6.00", "4.00", "1.17", "0.00", "581.00", "0.00", "0.01", "166.00", "0.03", "0.18", "0.04", "0.80", "2.00", "0.50", "276.00", "0.00", "4.00", "0.02", "0.32", "0.04", "7.00", "49.00", "0.31", "0.04", "0.10", "1.00", "0.22", "0.01", "0.27", "55.40", "2028.00", "0.00", "0.08", "1.50", "0.63", "1.70", "0.20", "0.09",
  962. "2029", "Spices- parsley- dried", "1.3", "1", "tbsp", "4.00", "19.00", "0.67", "19.00", "70.00", "0.00", "0.01", "0.00", "0.04", "0.01", "0.00", "0.40", "2.00", "1.27", "72.00", "5.00", "3.00", "0.14", "0.10", "-", "5.00", "49.00", "0.29", "0.02", "0.40", "6.00", "0.09", "0.00", "0.06", "6.60", "132.00", "0.00", "0.01", "1.60", "0.09", "17.70", "0.12", "0.06",
  963. "2030", "Spices- pepper- black", "2.1", "1", "tsp", "5.00", "9.00", "1.36", "0.00", "3.00", "0.00", "0.02", "1.00", "0.02", "0.02", "0.02", "0.60", "0.00", "0.61", "4.00", "0.00", "4.00", "0.12", "0.02", "-", "4.00", "26.00", "0.23", "0.01", "0.10", "1.00", "0.01", "0.00", "0.07", "0.30", "6.00", "0.00", "0.01", "0.40", "0.02", "3.40", "0.22", "0.03",
  964. "11658", "Spinach souffle- home-prepared", "136", "1", "cup", "219.00", "230.00", "2.83", "-", "1436.00", "184.00", "0.12", "-", "6.84", "3.08", "7.15", "-", "92.00", "1.35", "-", "-", "38.00", "1.10", "0.48", "0.88", "231.00", "201.00", "10.99", "0.31", "12.90", "763.00", "-", "0.09", "18.36", "266.60", "2883.00", "1.36", "0.12", "3.00", "-", "-", "100.56", "1.29",
  965. "11461", "Spinach- canned- drained solids", "214", "1", "cup", "49.00", "272.00", "7.28", "0.00", "12585.00", "0.00", "0.39", "0.00", "0.03", "0.45", "0.17", "5.10", "210.00", "4.92", "22631.00", "0.00", "163.00", "1.28", "0.83", "0.10", "94.00", "740.00", "6.01", "0.30", "3.00", "58.00", "0.86", "0.03", "1.07", "1048.60", "20974.00", "0.00", "0.21", "30.60", "4.15", "987.80", "196.41", "0.98",
  966. "11458", "Spinach- cooked- boiled- drained- without salt", "180", "1", "cup", "41.00", "245.00", "6.75", "0.00", "11318.00", "0.00", "0.31", "0.00", "0.01", "0.19", "0.08", "4.30", "263.00", "6.43", "20354.00", "0.00", "157.00", "1.68", "0.88", "0.26", "101.00", "839.00", "5.35", "0.43", "2.70", "126.00", "0.77", "0.17", "0.47", "943.20", "18866.00", "0.00", "0.44", "17.60", "3.74", "888.50", "164.18", "1.37",
  967. "11464", "Spinach- frozen- chopped or leaf- cooked- boiled- drained- without salt", "190", "1", "cup", "61.00", "291.00", "9.80", "0.00", "13750.00", "0.00", "0.31", "0.00", "0.00", "0.41", "0.17", "7.00", "230.00", "3.72", "29811.00", "0.00", "156.00", "1.36", "0.83", "0.14", "95.00", "574.00", "7.62", "0.33", "10.50", "184.00", "0.97", "0.15", "0.95", "1145.70", "22916.00", "0.00", "0.26", "4.20", "6.73", "1027.30", "168.99", "0.93",
  968. "11457", "Spinach- raw", "10", "1", "leaf", "2.00", "10.00", "0.36", "0.00", "563.00", "0.00", "0.04", "0.00", "0.00", "0.02", "0.02", "0.20", "58.00", "0.27", "3659.00", "0.00", "24.00", "0.27", "0.22", "0.02", "15.00", "56.00", "0.29", "0.06", "0.10", "8.00", "0.13", "0.02", "0.04", "140.70", "2813.00", "0.00", "0.06", "8.40", "0.61", "48.30", "9.14", "0.05",
  969. "11642", "Squash- summer- all varieties- cooked- boiled- drained- without salt", "180", "1", "cup", "36.00", "49.00", "7.76", "0.00", "229.00", "0.00", "0.19", "0.00", "0.04", "0.24", "0.12", "2.50", "36.00", "0.65", "4048.00", "0.00", "43.00", "0.38", "0.92", "0.25", "70.00", "346.00", "1.64", "0.07", "0.40", "2.00", "4.66", "0.08", "0.56", "19.80", "382.00", "0.00", "0.12", "9.90", "0.25", "6.30", "168.66", "0.70",
  970. "11641", "Squash- summer- all varieties- raw", "113", "1", "cup", "18.00", "17.00", "3.79", "0.00", "136.00", "0.00", "0.06", "0.00", "0.02", "0.10", "0.05", "1.20", "33.00", "0.40", "2401.00", "0.00", "19.00", "0.20", "0.55", "0.18", "43.00", "296.00", "1.37", "0.16", "0.20", "2.00", "2.49", "0.05", "0.20", "11.30", "226.00", "0.00", "0.25", "19.20", "0.14", "3.40", "106.94", "0.33",
  971. "11644", "Squash- winter- all varieties- cooked- baked- without salt", "205", "1", "cup", "76.00", "45.00", "18.14", "1398.00", "5726.00", "0.00", "0.17", "0.00", "0.10", "0.54", "0.27", "5.70", "41.00", "0.90", "2901.00", "0.00", "27.00", "0.38", "1.02", "0.48", "39.00", "896.00", "1.82", "0.14", "0.80", "2.00", "6.76", "0.03", "0.72", "535.10", "10707.00", "0.00", "0.33", "19.70", "0.25", "9.00", "182.88", "0.45",
  972. "11488", "Squash- winter- butternut- frozen- cooked- boiled- without salt", "240", "1", "cup", "94.00", "46.00", "24.12", "-", "-", "0.00", "0.09", "-", "0.01", "0.07", "0.03", "-", "38.00", "1.39", "-", "-", "22.00", "0.42", "1.11", "0.37", "34.00", "319.00", "2.95", "0.09", "1.20", "5.00", "-", "0.12", "0.17", "400.80", "8014.00", "0.00", "0.17", "8.40", "-", "-", "210.72", "0.29",
  973. "9320", "Strawberries- frozen- sweetened- sliced", "255", "1", "cup", "245.00", "28.00", "66.10", "0.00", "36.00", "0.00", "0.05", "0.00", "0.05", "0.16", "0.02", "4.80", "38.00", "1.50", "54.00", "0.00", "18.00", "0.64", "1.02", "0.28", "33.00", "250.00", "1.35", "0.13", "1.80", "8.00", "61.23", "0.04", "0.33", "2.60", "61.00", "0.00", "0.08", "105.60", "0.59", "4.30", "186.61", "0.15",
  974. "9316", "Strawberries- raw", "12", "1", "strawberry", "4.00", "2.00", "0.92", "0.00", "12.00", "0.00", "0.01", "0.00", "0.01", "0.02", "0.00", "0.20", "40.00", "0.05", "43.00", "0.00", "2.00", "0.64", "0.07", "0.02", "4.00", "18.00", "0.08", "0.00", "0.70", "0.00", "0.84", "0.00", "0.04", "0.20", "1.00", "0.00", "0.01", "7.10", "0.05", "0.30", "10.91", "0.23",
  975. "19334", "Sugars- brown", "3.2", "1", "tsp", "12.00", "3.00", "3.11", "0.00", "0.00", "0.00", "0.01", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.06", "0.00", "0.00", "1.00", "0.01", "0.00", "0.00", "1.00", "11.00", "0.00", "0.00", "0.00", "1.00", "3.08", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.06", "0.01",
  976. "19335", "Sugars- granulated", "4.2", "1", "tsp", "16.00", "0.00", "4.20", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "4.20", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00",
  977. "19336", "Sugars- powdered", "8", "1", "tbsp", "31.00", "0.00", "7.97", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "7.83", "0.00", "0.01", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.02", "0.00",
  978. "11647", "Sweet potato- canned- syrup pack- drained solids", "196", "1", "cup", "212.00", "33.00", "49.71", "-", "-", "0.00", "0.33", "-", "0.02", "0.28", "0.14", "5.90", "16.00", "1.86", "-", "-", "24.00", "1.21", "0.67", "0.79", "49.00", "378.00", "2.51", "0.07", "1.60", "76.00", "-", "0.05", "0.63", "0.00", "0.00", "0.00", "0.12", "21.20", "-", "-", "142.04", "0.31",
  979. "11512", "Sweet potato- canned- vacuum pack", "255", "1", "cup", "232.00", "56.00", "53.86", "0.00", "12215.00", "0.00", "0.35", "0.00", "0.02", "0.23", "0.11", "4.60", "43.00", "2.27", "0.00", "0.00", "56.00", "1.16", "1.89", "1.33", "125.00", "796.00", "4.21", "0.15", "1.80", "135.00", "12.75", "0.09", "0.51", "1017.50", "20357.00", "0.00", "0.48", "67.30", "2.55", "5.60", "193.88", "0.46",
  980. "11508", "Sweet potato- cooked- baked in skin- without salt", "146", "1", "potato", "131.00", "55.00", "30.24", "63.00", "16803.00", "0.00", "0.24", "0.00", "0.00", "0.14", "0.08", "4.80", "9.00", "1.01", "0.00", "0.00", "39.00", "0.73", "2.17", "1.29", "79.00", "694.00", "2.93", "0.16", "0.30", "53.00", "12.32", "0.16", "0.22", "1403.10", "28058.00", "0.00", "0.42", "28.60", "1.04", "3.40", "110.64", "0.47",
  981. "11510", "Sweet potato- cooked- boiled- without skin", "156", "1", "potato", "119.00", "42.00", "27.64", "0.00", "14733.00", "0.00", "0.15", "0.00", "0.00", "0.13", "0.06", "3.90", "9.00", "1.12", "0.00", "0.00", "28.00", "0.42", "0.84", "0.91", "50.00", "359.00", "2.14", "0.07", "0.30", "42.00", "8.95", "0.09", "0.22", "1227.70", "24554.00", "0.00", "0.26", "20.00", "1.47", "3.30", "125.00", "0.31",
  982. "11659", "Sweet potato- cooked- candied- home-prepared", "105", "1", "piece", "151.00", "27.00", "29.25", "-", "-", "8.00", "0.11", "-", "0.66", "0.15", "1.42", "2.50", "12.00", "1.19", "-", "-", "12.00", "0.45", "0.41", "0.29", "27.00", "198.00", "0.91", "0.04", "0.80", "74.00", "-", "0.02", "3.41", "0.00", "0.00", "0.00", "0.04", "7.00", "-", "-", "70.29", "0.16",
  983. "18356", "Sweet rolls- cinnamon- commercially prepared with raisins", "60", "1", "roll", "223.00", "43.00", "30.54", "1.00", "3.00", "40.00", "0.05", "1.00", "2.88", "4.48", "1.85", "1.40", "64.00", "0.96", "42.00", "0.00", "10.00", "0.18", "1.43", "0.24", "46.00", "67.00", "3.72", "0.16", "10.20", "230.00", "19.04", "0.19", "9.84", "37.20", "128.00", "0.08", "0.06", "1.20", "1.19", "2.60", "14.88", "0.35",
  984. "18358", "Sweet rolls- cinnamon- refrigerated dough with frosting- baked", "30", "1", "roll", "109.00", "10.00", "16.83", "-", "-", "0.00", "0.02", "-", "2.23", "0.52", "1.00", "-", "27.00", "0.80", "-", "-", "4.00", "0.13", "1.09", "0.08", "104.00", "19.00", "1.62", "0.07", "5.30", "250.00", "-", "0.12", "3.96", "0.00", "1.00", "0.02", "0.01", "0.10", "-", "-", "6.81", "0.10",
  985. "19348", "Syrups- chocolate- fudge-type", "19", "1", "tbsp", "67.00", "19.00", "11.95", "0.00", "0.00", "0.00", "0.07", "0.00", "0.73", "0.05", "0.76", "0.50", "1.00", "0.30", "1.00", "0.00", "12.00", "0.08", "0.07", "0.12", "32.00", "86.00", "0.87", "0.05", "0.90", "66.00", "11.17", "0.01", "1.69", "1.00", "3.00", "0.05", "0.01", "0.00", "0.47", "0.40", "4.14", "0.16",
  986. "19350", "Syrups- corn- light", "20", "1", "tbsp", "59.00", "1.00", "15.93", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.01", "0.00", "0.00", "0.00", "0.02", "0.00", "0.01", "0.00", "1.00", "0.00", "0.00", "0.10", "24.00", "15.93", "0.00", "0.02", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "4.01", "0.00",
  987. "19353", "Syrups- maple", "20", "1", "tbsp", "52.00", "13.00", "13.42", "0.00", "0.00", "0.00", "0.02", "0.00", "0.01", "0.02", "0.01", "0.00", "0.00", "0.24", "0.00", "0.00", "3.00", "0.66", "0.01", "0.01", "0.00", "41.00", "0.00", "0.00", "0.10", "2.00", "11.90", "0.00", "0.04", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "6.42", "0.83",
  988. "19129", "Syrups- table blends- pancake", "20", "1", "tbsp", "47.00", "1.00", "12.29", "0.00", "0.00", "0.00", "0.01", "0.00", "0.00", "0.00", "0.00", "0.10", "0.00", "0.01", "0.00", "0.00", "0.00", "0.01", "0.00", "0.00", "2.00", "3.00", "0.00", "0.00", "0.00", "16.00", "12.14", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "7.60", "0.02",
  989. "19128", "Syrups- table blends- pancake- reduced-calorie", "15", "1", "tbsp", "25.00", "0.00", "6.64", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.01", "0.00", "0.00", "6.00", "0.00", "0.00", "0.00", "0.10", "30.00", "4.92", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "8.24", "0.00",
  990. "18360", "Taco shells- baked", "13.3", "1", "medium", "62.00", "21.00", "8.30", "0.00", "0.00", "0.00", "0.02", "0.00", "1.19", "1.13", "0.43", "1.00", "29.00", "0.33", "0.00", "0.00", "14.00", "0.06", "0.18", "0.06", "33.00", "24.00", "0.96", "0.01", "1.60", "49.00", "0.07", "0.03", "3.01", "0.00", "0.00", "0.00", "0.04", "0.00", "0.22", "0.70", "0.80", "0.19",
  991. "9223", "Tangerine juice- canned- sweetened", "249", "1", "cup", "125.00", "45.00", "29.88", "35.00", "95.00", "0.00", "0.06", "533.00", "0.05", "0.06", "0.03", "0.50", "12.00", "0.50", "413.00", "0.00", "20.00", "0.09", "0.25", "0.31", "35.00", "443.00", "1.25", "0.05", "0.20", "2.00", "29.38", "0.15", "0.50", "32.40", "630.00", "0.00", "0.08", "54.80", "0.37", "0.00", "216.63", "0.07",
  992. "9220", "Tangerines- (mandarin oranges)- canned- light syrup pack", "252", "1", "cup", "154.00", "18.00", "40.80", "330.00", "481.00", "0.00", "0.11", "1250.00", "0.05", "0.05", "0.03", "1.80", "13.00", "0.93", "411.00", "0.00", "20.00", "0.08", "1.12", "0.32", "25.00", "197.00", "1.13", "0.11", "1.00", "15.00", "39.03", "0.13", "0.25", "105.80", "2117.00", "0.00", "0.11", "49.90", "0.25", "0.00", "209.31", "0.60",
  993. "9218", "Tangerines- (mandarin oranges)- raw", "84", "1", "tangerine", "45.00", "31.00", "11.21", "85.00", "130.00", "0.00", "0.04", "342.00", "0.05", "0.06", "0.03", "1.50", "13.00", "0.13", "116.00", "0.00", "10.00", "0.03", "0.32", "0.18", "17.00", "139.00", "0.68", "0.03", "0.10", "2.00", "8.89", "0.05", "0.26", "28.60", "572.00", "0.00", "0.07", "22.40", "0.17", "0.00", "71.54", "0.06",
  994. "20068", "Tapioca- pearl- dry", "152", "1", "cup", "544.00", "30.00", "134.81", "0.00", "0.00", "0.00", "0.03", "0.00", "0.01", "0.01", "0.01", "1.40", "6.00", "2.40", "0.00", "0.00", "2.00", "0.17", "0.00", "0.21", "11.00", "17.00", "0.29", "0.00", "1.20", "2.00", "5.09", "0.01", "0.03", "0.00", "0.00", "0.00", "0.01", "0.00", "0.00", "0.00", "16.70", "0.18",
  995. "14355", "Tea- brewed- prepared with tap water", "178", "6", "fl oz", "2.00", "0.00", "0.53", "0.00", "0.00", "0.00", "0.02", "0.00", "0.00", "0.01", "0.00", "0.00", "9.00", "0.04", "0.00", "0.00", "5.00", "0.39", "0.00", "0.02", "2.00", "66.00", "0.00", "0.03", "0.00", "5.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "177.47", "0.04",
  996. "14545", "Tea- herb- chamomile- brewed", "178", "6", "fl oz", "2.00", "4.00", "0.36", "0.00", "21.00", "0.00", "0.03", "0.00", "0.00", "0.01", "0.00", "0.00", "2.00", "0.14", "0.00", "0.00", "2.00", "0.08", "0.00", "0.02", "0.00", "16.00", "0.00", "0.01", "0.00", "2.00", "0.00", "0.02", "0.00", "1.80", "36.00", "0.00", "0.00", "0.00", "0.00", "0.00", "177.47", "0.07",
  997. "14381", "Tea- herb- other than chamomile- brewed", "178", "6", "fl oz", "2.00", "4.00", "0.36", "0.00", "0.00", "0.00", "0.03", "0.00", "0.00", "0.01", "0.00", "0.00", "2.00", "0.14", "0.00", "0.00", "2.00", "0.08", "0.00", "0.02", "0.00", "16.00", "0.00", "0.01", "0.00", "2.00", "0.00", "0.02", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "177.47", "0.07",
  998. "14376", "Tea- instant- sweetened with sodium saccharin- lemon-flavored- prepared", "237", "8", "fl oz", "5.00", "7.00", "1.04", "0.00", "0.00", "0.00", "0.02", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.12", "0.00", "0.00", "2.00", "0.37", "0.05", "0.01", "2.00", "31.00", "0.05", "0.00", "0.00", "24.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "235.60", "0.02",
  999. "14371", "Tea- instant- sweetened with sugar- lemon-flavored- without added ascorbic acid- powder- prepared", "259", "8", "fl oz", "88.00", "5.00", "22.09", "0.00", "0.00", "0.00", "0.02", "0.00", "0.00", "0.02", "0.01", "0.00", "0.00", "0.05", "0.00", "0.00", "5.00", "0.67", "0.09", "0.03", "3.00", "49.00", "0.13", "0.04", "0.30", "8.00", "21.50", "0.00", "0.08", "0.00", "0.00", "0.00", "0.01", "0.30", "0.00", "0.00", "236.18", "0.03",
  1000. "14367", "Tea- instant- unsweetened- powder- prepared", "237", "8", "fl oz", "2.00", "7.00", "0.40", "0.00", "0.00", "0.00", "0.02", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.05", "0.00", "0.00", "5.00", "0.52", "0.09", "0.03", "2.00", "47.00", "0.07", "0.01", "0.00", "7.00", "0.02", "0.00", "0.00", "0.00", "0.00", "0.00", "0.01", "0.00", "0.00", "0.00", "236.10", "0.02",
  1001. "18361", "Toaster pastries- brown-sugar-cinnamon", "50", "1", "pastry", "206.00", "17.00", "34.05", "-", "-", "0.00", "0.07", "-", "4.02", "0.90", "1.82", "0.50", "21.00", "2.02", "-", "-", "12.00", "0.16", "2.29", "0.13", "67.00", "57.00", "2.55", "0.29", "6.30", "212.00", "-", "0.19", "7.10", "148.00", "493.00", "0.11", "0.21", "0.10", "-", "-", "5.40", "0.31",
  1002. "18362", "Toaster pastries- fruit (includes apple- blueberry- cherry- strawberry)", "52", "1", "pastry", "204.00", "14.00", "36.97", "0.00", "2.00", "0.00", "0.10", "0.00", "2.15", "2.01", "0.79", "1.10", "64.00", "1.81", "10.00", "0.00", "9.00", "0.15", "2.05", "0.29", "58.00", "58.00", "2.44", "0.19", "2.30", "218.00", "11.36", "0.15", "5.30", "149.80", "502.00", "0.01", "0.20", "0.30", "0.46", "2.10", "6.40", "0.34",
  1003. "18482", "Toaster Pastries- KELLOGG- KELLOGGinS POP TARTS- Frosted chocolate fudge", "52", "1", "pastry", "201.00", "20.00", "37.34", "-", "-", "0.00", "0.10", "-", "2.70", "1.14", "0.99", "0.60", "-", "1.82", "-", "-", "15.00", "-", "1.98", "0.00", "44.00", "82.00", "2.65", "0.16", "-", "203.00", "19.76", "0.16", "4.84", "-", "500.00", "0.00", "0.21", "0.00", "-", "-", "6.50", "0.26",
  1004. "16126", "Tofu- firm- prepared with calcium sulfate and magnesium chloride (nigari)", "81", "0.25", "block", "57.00", "163.00", "1.37", "0.00", "0.00", "0.00", "0.17", "0.00", "0.99", "1.45", "0.70", "0.70", "15.00", "1.30", "0.00", "-", "30.00", "0.51", "0.08", "0.09", "98.00", "120.00", "6.63", "0.05", "8.00", "10.00", "0.49", "0.05", "3.38", "0.00", "16126.00", "0.00", "0.06", "0.20", "-", "-", "68.81", "0.67",
  1005. "16127", "Tofu- soft- prepared with calcium sulfate and magnesium chloride (nigari)", "120", "1", "piece", "73.00", "133.00", "2.16", "0.00", "5.00", "0.00", "0.19", "0.00", "0.98", "2.50", "0.64", "0.20", "53.00", "1.33", "0.00", "0.00", "32.00", "0.47", "0.64", "0.06", "110.00", "144.00", "7.86", "0.04", "10.70", "10.00", "0.84", "0.06", "4.43", "0.00", "8.00", "0.00", "0.06", "0.20", "0.01", "2.40", "104.71", "0.77",
  1006. "11954", "Tomatillos- raw", "34", "1", "medium", "11.00", "2.00", "1.99", "3.00", "21.00", "0.00", "0.03", "0.00", "0.05", "0.14", "0.05", "0.60", "2.00", "0.21", "168.00", "0.00", "7.00", "0.05", "0.63", "0.05", "13.00", "91.00", "0.33", "0.01", "0.20", "0.00", "1.34", "0.02", "0.35", "2.00", "39.00", "0.00", "0.02", "4.00", "0.13", "3.30", "31.15", "0.07",
  1007. "11540", "Tomato juice- canned- with salt added", "243", "1", "cup", "41.00", "24.00", "10.30", "0.00", "656.00", "0.00", "0.15", "0.00", "0.02", "0.06", "0.02", "1.00", "49.00", "1.04", "146.00", "21960.00", "27.00", "0.17", "1.64", "0.61", "44.00", "556.00", "1.85", "0.08", "0.70", "654.00", "8.65", "0.11", "0.12", "55.90", "1094.00", "0.00", "0.27", "44.50", "0.78", "5.60", "228.18", "0.36",
  1008. "11546", "Tomato products- canned- paste- without salt added", "262", "1", "cup", "215.00", "94.00", "49.54", "76.00", "2361.00", "0.00", "0.96", "0.00", "0.18", "0.42", "0.26", "11.80", "31.00", "7.81", "0.00", "75362.00", "110.00", "0.79", "8.06", "0.37", "217.00", "2657.00", "11.32", "0.40", "13.90", "257.00", "27.27", "0.16", "1.23", "199.10", "3996.00", "0.00", "0.57", "57.40", "11.27", "29.90", "192.57", "1.65",
  1009. "11547", "Tomato products- canned- puree- without salt added", "250", "1", "cup", "95.00", "45.00", "22.45", "0.00", "765.00", "5.00", "0.72", "0.00", "0.06", "0.16", "0.05", "4.70", "28.00", "4.45", "0.00", "54385.00", "58.00", "0.42", "3.67", "1.10", "100.00", "1098.00", "4.12", "0.20", "1.70", "70.00", "12.07", "0.06", "0.52", "65.00", "1275.00", "0.00", "0.32", "26.50", "4.93", "8.50", "219.70", "0.90",
  1010. "11549", "Tomato products- canned- sauce", "245", "1", "cup", "78.00", "32.00", "18.06", "0.00", "512.00", "0.00", "0.29", "0.00", "0.09", "0.24", "0.08", "3.70", "22.00", "2.50", "0.00", "37122.00", "39.00", "0.26", "2.39", "0.76", "64.00", "811.00", "3.23", "0.16", "0.50", "1284.00", "10.41", "0.06", "0.59", "41.70", "853.00", "0.00", "0.24", "17.20", "5.10", "6.90", "218.22", "0.49",
  1011. "11533", "Tomatoes- red- ripe- canned- stewed", "255", "1", "cup", "66.00", "87.00", "15.78", "0.00", "265.00", "0.00", "0.29", "0.00", "0.07", "0.20", "0.07", "2.60", "13.00", "3.39", "306.00", "10289.00", "31.00", "0.15", "1.82", "0.29", "51.00", "528.00", "2.32", "0.09", "1.50", "564.00", "11.25", "0.12", "0.48", "23.00", "444.00", "0.00", "0.04", "20.10", "2.12", "6.10", "233.43", "0.43",
  1012. "11531", "Tomatoes- red- ripe- canned- whole- regular pack", "240", "1", "cup", "41.00", "74.00", "9.38", "0.00", "168.00", "0.00", "0.17", "0.00", "0.05", "0.13", "0.04", "2.20", "19.00", "2.33", "192.00", "6480.00", "26.00", "0.19", "1.76", "0.40", "46.00", "451.00", "1.92", "0.11", "0.20", "307.00", "6.14", "0.11", "0.31", "14.40", "281.00", "0.00", "0.22", "21.60", "1.70", "6.70", "226.42", "0.34",
  1013. "11529", "Tomatoes- red- ripe- raw- year round average", "123", "1", "tomato", "22.00", "12.00", "4.82", "20.00", "808.00", "0.00", "0.07", "0.00", "0.06", "0.17", "0.06", "0.20", "18.00", "0.33", "21.00", "437.00", "14.00", "0.02", "0.73", "0.02", "30.00", "292.00", "1.08", "0.02", "0.00", "6.00", "4.73", "0.05", "0.25", "7.10", "1499.00", "0.00", "0.10", "22.90", "0.09", "1.60", "116.24", "0.03",
  1014. "11955", "Tomatoes- sun-dried", "2", "1", "piece", "5.00", "2.00", "1.12", "0.00", "10.00", "0.00", "0.03", "0.00", "0.01", "0.02", "0.01", "0.20", "1.00", "0.18", "24.00", "815.00", "4.00", "0.04", "0.18", "0.04", "7.00", "69.00", "0.28", "0.01", "0.10", "42.00", "0.75", "0.01", "0.06", "0.90", "17.00", "0.00", "0.01", "0.80", "0.00", "0.90", "0.29", "0.04",
  1015. "11956", "Tomatoes- sun-dried- packed in oil- drained", "3", "1", "piece", "6.00", "1.00", "0.70", "-", "-", "0.00", "0.01", "-", "0.26", "0.06", "0.06", "0.20", "1.00", "0.08", "-", "-", "2.00", "0.01", "0.11", "0.01", "4.00", "47.00", "0.15", "0.01", "0.10", "8.00", "-", "0.01", "0.42", "1.90", "39.00", "0.00", "0.01", "3.10", "-", "-", "1.61", "0.02",
  1016. "18363", "Tortillas- ready-to-bake or -fry- corn", "26", "1", "tortilla", "57.00", "21.00", "11.61", "0.00", "0.00", "0.00", "0.04", "0.00", "0.18", "0.37", "0.12", "1.60", "1.00", "0.32", "1.00", "0.00", "19.00", "0.09", "0.39", "0.03", "82.00", "48.00", "1.48", "0.02", "1.60", "12.00", "0.23", "0.02", "0.74", "0.00", "1.00", "0.00", "0.06", "0.00", "0.07", "0.00", "11.93", "0.34",
  1017. "18364", "Tortillas- ready-to-bake or -fry- flour", "32", "1", "tortilla", "100.00", "41.00", "16.43", "0.00", "0.00", "0.00", "0.05", "0.00", "1.25", "0.51", "0.60", "1.00", "54.00", "1.07", "4.00", "0.00", "7.00", "0.16", "1.14", "0.05", "40.00", "50.00", "2.65", "0.09", "7.10", "204.00", "0.61", "0.17", "2.48", "0.00", "0.00", "0.00", "0.02", "0.00", "0.06", "1.10", "9.67", "0.17",
  1018. "21088", "Tostada with guacamole", "130.5", "1", "tostada", "180.00", "211.00", "16.01", "-", "-", "20.00", "0.13", "-", "4.24", "1.53", "4.93", "-", "59.00", "0.81", "-", "-", "37.00", "0.18", "0.99", "1.01", "116.00", "325.00", "6.24", "0.29", "3.50", "399.00", "-", "0.07", "11.63", "104.40", "876.00", "0.50", "0.13", "1.80", "-", "-", "94.63", "2.04",
  1019. "5286", "Turkey and gravy- frozen", "142", "5", "oz package", "95.00", "20.00", "6.55", "-", "-", "26.00", "0.03", "-", "1.38", "0.67", "1.21", "0.00", "6.00", "1.32", "-", "-", "11.00", "0.01", "2.56", "0.30", "115.00", "87.00", "8.35", "0.18", "27.30", "787.00", "-", "0.03", "3.73", "18.50", "60.00", "0.34", "0.14", "0.00", "-", "-", "120.80", "0.99",
  1020. "5292", "Turkey patties- breaded- battered- fried", "64", "1", "patty", "181.00", "9.00", "10.05", "0.00", "0.00", "40.00", "0.05", "0.00", "4.78", "3.01", "3.00", "0.30", "27.00", "1.41", "25.00", "0.00", "10.00", "0.05", "1.47", "0.33", "173.00", "176.00", "8.96", "0.12", "12.70", "512.00", "0.00", "0.06", "11.52", "7.00", "24.00", "0.14", "0.13", "0.00", "0.81", "13.40", "31.81", "0.92",
  1021. "5296", "Turkey roast- boneless- frozen- seasoned- light and dark meat- roasted", "85.05", "3", "oz", "132.00", "4.00", "2.61", "0.00", "0.00", "45.00", "0.05", "0.00", "1.02", "1.41", "1.62", "0.00", "4.00", "1.39", "0.00", "0.00", "19.00", "0.01", "5.33", "0.69", "208.00", "253.00", "18.13", "0.14", "31.00", "578.00", "0.00", "0.04", "4.92", "0.00", "0.00", "1.29", "0.23", "0.00", "0.32", "0.60", "57.70", "2.16",
  1022. "5188", "Turkey- all classes- dark meat- cooked- roasted", "84", "3", "oz", "157.00", "27.00", "0.00", "0.00", "0.00", "71.00", "0.13", "0.00", "1.38", "1.81", "2.03", "0.00", "8.00", "1.96", "0.00", "0.00", "20.00", "0.02", "3.07", "1.08", "171.00", "244.00", "24.00", "0.21", "34.40", "66.00", "0.00", "0.05", "6.06", "0.00", "0.00", "0.31", "0.30", "0.00", "0.54", "3.30", "53.00", "3.75",
  1023. "5172", "Turkey- all classes- giblets- cooked- simmered- some giblet fat", "145", "1", "cup", "289.00", "9.00", "1.16", "0.00", "0.00", "419.00", "0.39", "0.00", "7.18", "1.83", "5.69", "0.00", "486.00", "11.18", "0.00", "4.00", "26.00", "0.23", "10.15", "3.55", "335.00", "392.00", "30.29", "2.18", "84.00", "93.00", "0.00", "0.04", "17.20", "15568.70", "51896.00", "48.21", "0.84", "19.90", "0.12", "0.90", "94.63", "4.52",
  1024. "5186", "Turkey- all classes- light meat- cooked- roasted", "84", "3", "oz", "132.00", "16.00", "0.00", "0.00", "0.00", "58.00", "0.04", "0.00", "0.47", "0.72", "0.87", "0.00", "5.00", "1.13", "0.00", "0.00", "24.00", "0.02", "5.74", "0.57", "184.00", "256.00", "25.12", "0.11", "27.00", "54.00", "0.00", "0.05", "2.70", "0.00", "0.00", "0.31", "0.45", "0.00", "0.08", "0.00", "55.67", "1.71",
  1025. "5168", "Turkey- all classes- meat only- cooked- roasted", "140", "1", "cup", "238.00", "35.00", "0.00", "0.00", "0.00", "106.00", "0.13", "0.00", "1.44", "2.00", "2.30", "0.00", "10.00", "2.49", "0.00", "0.00", "36.00", "0.03", "7.62", "1.32", "298.00", "417.00", "41.05", "0.26", "51.50", "98.00", "0.00", "0.09", "6.96", "0.00", "0.00", "0.52", "0.64", "0.00", "0.46", "5.20", "90.83", "4.34",
  1026. "5180", "Turkey- all classes- neck- meat only- cooked- simmered", "152", "1", "neck", "274.00", "56.00", "0.00", "0.00", "0.00", "185.00", "0.23", "0.00", "2.51", "3.31", "3.71", "0.00", "12.00", "3.50", "0.00", "0.00", "23.00", "0.03", "2.59", "1.07", "185.00", "226.00", "40.80", "0.29", "55.00", "85.00", "0.00", "0.06", "11.04", "0.00", "0.00", "0.35", "0.32", "0.00", "0.97", "5.60", "99.09", "10.82",
  1027. "11569", "Turnip greens- cooked- boiled- drained- without salt", "144", "1", "cup", "29.00", "197.00", "6.28", "0.00", "6588.00", "0.00", "0.36", "0.00", "0.02", "0.13", "0.08", "5.00", "170.00", "1.15", "12154.00", "0.00", "32.00", "0.49", "0.59", "0.40", "42.00", "292.00", "1.64", "0.10", "1.30", "42.00", "0.76", "0.07", "0.33", "548.60", "10980.00", "0.00", "0.26", "39.50", "2.71", "529.30", "134.21", "0.20",
  1028. "11575", "Turnip greens- frozen- cooked- boiled- drained- without salt", "164", "1", "cup", "48.00", "249.00", "8.17", "0.00", "10593.00", "0.00", "0.25", "0.00", "0.05", "0.28", "0.16", "5.60", "64.00", "3.18", "19541.00", "0.00", "43.00", "0.78", "0.77", "0.11", "56.00", "367.00", "5.49", "0.12", "2.00", "25.00", "1.23", "0.09", "0.69", "882.30", "17655.00", "0.00", "0.11", "35.80", "4.36", "851.00", "148.26", "0.67",
  1029. "11565", "Turnips- cooked- boiled- drained- without salt", "156", "1", "cup", "34.00", "51.00", "7.89", "0.00", "0.00", "0.00", "0.00", "0.00", "0.01", "0.07", "0.01", "3.10", "14.00", "0.28", "0.00", "0.00", "14.00", "0.11", "0.47", "0.22", "41.00", "276.00", "1.11", "0.04", "0.30", "25.00", "4.66", "0.04", "0.12", "0.00", "0.00", "0.00", "0.11", "18.10", "0.03", "0.20", "146.02", "0.19",
  1030. "2050", "Vanilla extract", "4.2", "1", "tsp", "12.00", "0.00", "0.53", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.01", "0.00", "0.00", "1.00", "0.01", "0.02", "0.00", "0.00", "6.00", "0.00", "0.00", "0.00", "0.00", "0.53", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "2.21", "0.00",
  1031. "17095", "Veal- leg (top round)- separable lean and fat- cooked- braised", "85", "3", "oz", "179.00", "7.00", "0.00", "0.00", "0.00", "114.00", "0.12", "0.00", "2.01", "0.40", "2.15", "0.00", "15.00", "1.12", "0.00", "0.00", "25.00", "0.03", "8.98", "0.87", "212.00", "326.00", "30.74", "0.30", "13.10", "57.00", "0.00", "0.05", "5.38", "0.00", "0.00", "0.99", "0.31", "0.00", "0.42", "6.00", "47.17", "3.37",
  1032. "17112", "Veal- rib- separable lean and fat- cooked- roasted", "85", "3", "oz", "194.00", "9.00", "0.00", "-", "-", "94.00", "0.08", "-", "4.62", "0.81", "4.60", "0.00", "11.00", "0.82", "-", "-", "19.00", "0.03", "5.93", "1.09", "167.00", "251.00", "20.37", "0.23", "8.90", "78.00", "-", "0.04", "11.87", "0.00", "0.00", "1.24", "0.21", "0.00", "0.30", "-", "50.92", "3.48",
  1033. "11578", "Vegetable juice cocktail- canned", "242", "1", "cup", "46.00", "27.00", "11.01", "508.00", "2009.00", "0.00", "0.48", "0.00", "0.03", "0.09", "0.03", "1.90", "51.00", "1.02", "194.00", "23377.00", "27.00", "0.24", "1.76", "0.64", "41.00", "467.00", "1.52", "0.07", "1.20", "653.00", "7.99", "0.10", "0.22", "188.80", "3770.00", "0.00", "0.34", "67.00", "0.77", "12.80", "226.32", "0.48",
  1034. "4582", "Vegetable oil- canola", "14", "1", "tbsp", "124.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "8.25", "4.14", "0.99", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "14.00", "0.00", "0.00", "0.00", "0.00", "0.00", "2.39", "17.10", "0.00", "0.00",
  1035. "11581", "Vegetables- mixed- canned- drained solids", "163", "1", "cup", "80.00", "44.00", "15.09", "4297.00", "9242.00", "0.00", "0.12", "0.00", "0.03", "0.19", "0.08", "4.90", "39.00", "1.71", "804.00", "0.00", "26.00", "0.93", "0.94", "0.23", "68.00", "474.00", "4.22", "0.08", "0.50", "243.00", "3.99", "0.08", "0.41", "948.70", "18985.00", "0.00", "0.13", "8.20", "0.55", "20.20", "141.83", "0.67",
  1036. "11584", "Vegetables- mixed- frozen- cooked- boiled- drained- without salt", "182", "1", "cup", "118.00", "46.00", "23.82", "1762.00", "3789.00", "0.00", "0.15", "0.00", "0.02", "0.13", "0.06", "8.00", "35.00", "1.49", "1159.00", "0.00", "40.00", "0.69", "1.55", "0.28", "93.00", "308.00", "5.21", "0.22", "0.50", "64.00", "5.75", "0.13", "0.27", "389.50", "7784.00", "0.00", "0.14", "5.80", "0.80", "29.10", "151.48", "0.89",
  1037. "2048", "Vinegar- cider", "15", "1", "tbsp", "2.00", "1.00", "0.89", "0.00", "0.00", "0.00", "0.01", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.09", "0.00", "0.00", "3.00", "0.04", "0.00", "0.00", "1.00", "15.00", "0.00", "0.00", "0.00", "0.00", "0.89", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "14.07", "0.00",
  1038. "18403", "Waffles- plain- frozen- ready-to-heat- toasted (includes buttermilk)", "33", "1", "waffle", "87.00", "77.00", "13.43", "0.00", "0.00", "8.00", "0.03", "0.00", "1.06", "0.92", "0.48", "0.80", "22.00", "1.48", "11.00", "0.00", "7.00", "0.12", "1.46", "0.13", "139.00", "42.00", "2.05", "0.16", "5.30", "260.00", "1.26", "0.13", "2.71", "126.40", "400.00", "0.83", "0.30", "0.00", "0.22", "0.60", "13.89", "0.19",
  1039. "18367", "Waffles- plain- prepared from recipe", "75", "1", "waffle", "218.00", "191.00", "24.68", "-", "-", "52.00", "0.05", "-", "2.64", "5.09", "2.15", "-", "51.00", "1.73", "-", "-", "14.00", "0.20", "1.56", "0.36", "143.00", "119.00", "5.93", "0.26", "34.70", "383.00", "-", "0.20", "10.58", "48.80", "171.00", "0.19", "0.04", "0.30", "-", "-", "31.50", "0.51",
  1040. "14429", "Water- municipal", "237", "8", "fl oz", "0.00", "5.00", "0.00", "0.00", "0.00", "0.00", "0.02", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "2.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "5.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "0.00", "236.76", "0.00",
  1041. "11590", "Waterchestnuts- chinese- canned- solids and liquids", "140", "1", "cup", "70.00", "6.00", "17.22", "0.00", "0.00", "0.00", "0.14", "0.00", "0.00", "0.04", "0.02", "3.50", "8.00", "1.22", "0.00", "0.00", "7.00", "0.23", "0.50", "0.31", "27.00", "165.00", "1.23", "0.03", "1.00", "11.00", "3.44", "0.02", "0.08", "0.00", "0.00", "0.00", "0.22", "1.80", "0.70", "0.30", "120.99", "0.53",
  1042. "9326", "Watermelon- raw", "152", "1", "cup", "46.00", "11.00", "11.48", "0.00", "867.00", "0.00", "0.06", "119.00", "0.06", "0.08", "0.02", "1.10", "9.00", "0.36", "23.00", "12962.00", "15.00", "0.11", "0.27", "0.63", "17.00", "170.00", "0.93", "0.03", "0.60", "2.00", "17.73", "0.05", "0.23", "42.60", "1627.00", "0.00", "0.07", "23.20", "0.14", "0.30", "139.00", "0.29",
  1043. "20081", "Wheat flour- white- all-purpose- enriched- bleached", "125", "1", "cup", "455.00", "19.00", "95.39", "0.00", "0.00", "0.00", "0.18", "0.00", "0.11", "0.52", "0.19", "3.40", "364.00", "5.80", "23.00", "0.00", "28.00", "0.85", "7.38", "0.55", "135.00", "134.00", "12.91", "0.62", "42.40", "3.00", "0.34", "0.98", "1.23", "0.00", "0.00", "0.00", "0.06", "0.00", "0.07", "0.40", "14.90", "0.87",
  1044. "20082", "Wheat flour- white- all-purpose- self-rising- enriched", "125", "1", "cup", "443.00", "423.00", "92.78", "0.00", "0.00", "0.00", "0.14", "0.00", "0.11", "0.51", "0.19", "3.40", "384.00", "5.84", "23.00", "0.00", "24.00", "1.25", "7.29", "0.55", "744.00", "155.00", "12.36", "0.52", "43.00", "1588.00", "0.27", "0.84", "1.21", "0.00", "0.00", "0.00", "0.06", "0.00", "0.06", "0.40", "13.24", "0.78",
  1045. "20083", "Wheat flour- white- bread- enriched", "137", "1", "cup", "495.00", "21.00", "99.37", "0.00", "1.00", "0.00", "0.25", "0.00", "0.19", "1.00", "0.33", "3.30", "395.00", "6.04", "108.00", "0.00", "34.00", "1.09", "10.35", "0.60", "133.00", "137.00", "16.41", "0.70", "54.40", "3.00", "0.42", "1.11", "2.27", "0.00", "3.00", "0.00", "0.05", "0.00", "0.55", "0.40", "18.30", "1.16",
  1046. "20084", "Wheat flour- white- cake- enriched", "137", "1", "cup", "496.00", "19.00", "106.90", "0.00", "0.00", "0.00", "0.19", "0.00", "0.10", "0.52", "0.17", "2.30", "386.00", "10.03", "4.00", "0.00", "22.00", "0.87", "9.30", "0.63", "116.00", "144.00", "11.23", "0.59", "6.70", "3.00", "0.42", "1.22", "1.18", "0.00", "0.00", "0.00", "0.05", "0.00", "0.03", "0.40", "17.14", "0.85",
  1047. "20080", "Wheat flour- whole-grain", "120", "1", "cup", "407.00", "41.00", "87.08", "0.00", "6.00", "0.00", "0.46", "0.00", "0.28", "0.94", "0.39", "14.60", "53.00", "4.66", "264.00", "0.00", "166.00", "4.56", "7.64", "1.21", "415.00", "486.00", "16.44", "0.26", "84.80", "6.00", "0.49", "0.54", "2.24", "0.00", "11.00", "0.00", "0.41", "0.00", "0.98", "2.30", "12.32", "3.52",
  1048. "20089", "Wild rice- cooked", "164", "1", "cup", "166.00", "5.00", "35.00", "0.00", "3.00", "0.00", "0.20", "0.00", "0.08", "0.35", "0.08", "3.00", "43.00", "0.98", "105.00", "0.00", "52.00", "0.46", "2.11", "0.25", "134.00", "166.00", "6.54", "0.14", "1.30", "5.00", "1.20", "0.09", "0.56", "0.00", "20089.00", "0.00", "0.22", "0.00", "0.39", "0.80", "121.25", "2.20",
  1049. "22120", "WORTHINGTON FOODS- MORNINGSTAR FARMS inBurgerin Crumbles", "110", "1", "cup", "231.00", "79.00", "6.62", "-", "-", "0.00", "0.10", "-", "4.63", "4.93", "3.26", "5.10", "-", "6.40", "-", "-", "2.00", "0.10", "2.98", "0.01", "174.00", "178.00", "22.15", "0.35", "-", "476.00", "1.23", "9.92", "12.93", "-", "0.00", "4.37", "0.54", "0.00", "-", "-", "66.26", "1.64",
  1050. "22121", "WORTHINGTON FOODS- MORNINGSTAR FARMS BETTERinN BURGERS- frozen", "85", "1", "patty", "91.00", "87.00", "7.53", "-", "-", "0.00", "0.24", "-", "0.32", "0.17", "0.11", "4.30", "246.00", "2.90", "-", "-", "16.00", "0.22", "4.11", "1.13", "181.00", "434.00", "13.91", "0.55", "-", "383.00", "0.48", "0.26", "0.54", "-", "0.00", "0.00", "0.20", "0.00", "-", "-", "60.61", "0.75",
  1051. "1121", "Yogurt- fruit- low fat- 10 grams protein per 8 ounce", "227", "8", "oz container", "232.00", "345.00", "43.24", "0.00", "5.00", "9.00", "0.18", "0.00", "0.67", "0.07", "1.58", "0.00", "20.00", "0.16", "0.00", "0.00", "34.00", "0.15", "0.22", "1.11", "270.00", "443.00", "9.92", "0.40", "7.00", "132.00", "43.24", "0.08", "2.45", "22.70", "82.00", "1.07", "0.09", "1.60", "0.05", "0.20", "169.07", "1.68",
  1052. "1117", "Yogurt- plain- low fat- 12 grams protein per 8 ounce", "227", "8", "oz container", "143.00", "415.00", "15.98", "0.00", "5.00", "14.00", "0.03", "0.00", "0.97", "0.10", "2.27", "0.00", "25.00", "0.18", "0.00", "0.00", "39.00", "0.01", "0.26", "1.34", "327.00", "531.00", "11.92", "0.49", "7.50", "159.00", "15.98", "0.10", "3.52", "31.80", "116.00", "1.27", "0.11", "1.80", "0.07", "0.50", "193.11", "2.02",
  1053. "1118", "Yogurt- plain- skim milk- 13 grams protein per 8 ounce", "227", "8", "oz container", "127.00", "452.00", "17.43", "0.00", "0.00", "5.00", "0.03", "0.00", "0.11", "0.01", "0.26", "0.00", "27.00", "0.20", "0.00", "0.00", "43.00", "0.01", "0.28", "1.46", "356.00", "579.00", "13.01", "0.53", "8.20", "175.00", "17.43", "0.11", "0.41", "4.50", "16.00", "1.38", "0.12", "2.00", "0.00", "0.50", "193.47", "2.20",
  1054. "1116", "Yogurt- plain- whole milk- 8 grams protein per 8 ounce", "227", "8", "oz container", "138.00", "275.00", "10.58", "0.00", "11.00", "30.00", "0.02", "0.00", "2.03", "0.21", "4.76", "0.00", "16.00", "0.11", "0.00", "0.00", "27.00", "0.01", "0.17", "0.88", "216.00", "352.00", "7.88", "0.32", "5.00", "104.00", "10.58", "0.07", "7.38", "61.30", "1116.00", "0.84", "0.07", "1.10", "0.14", "0.50", "199.53", "1.34", "LAST");
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