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5 Little-Known Snacking Habits That Increase Your Risk Of Heart Disease.

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Nov 16th, 2022
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  1. Source:
  2. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3250069/
  3. https://pubmed.ncbi.nlm.nih.gov/30390266/
  4. https://academic.oup.com/eurheartj/article-abstract/43/3/213/6446064?redirectedFrom=fulltext
  5. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4600176/
  6. https://www.fda.gov/food/nutrition-education-resources-materials/sodium-your-diet#:~:text=Americans%20eat%20on%20average%20about,about%201%20teaspoon%20of%20salt!
  7. https://health.gov/sites/default/files/2019-10/DGA_Cut-Down-On-Added-Sugars.pdf
  8. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4856550/#:~:text=Dietary%20sugar%20may%20induce%20asymptomatic,been%20linked%20to%20CHD%20death.&text=Moreover%2C%20a%20diet%20high%20in,death%20due%20to%20CV%20disease.
  9. https://pubmed.ncbi.nlm.nih.gov/9366580/
  10. https://pubmed.ncbi.nlm.nih.gov/21756320/
  11. https://pubmed.ncbi.nlm.nih.gov/25862614/
  12. https://pubmed.ncbi.nlm.nih.gov/18514633/
  13. https://www.cdc.gov/heartdisease/facts.htm
  14. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4600176/
  15. https://medlineplus.gov/ency/article/000468.htm
  16. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6659031/#:~:text=Hypertension%20is%20the%20most%20prevalent,precise%20definition%20of%20therapeutic%20goals.
  17. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5331469/
  18. https://www.ncbi.nlm.nih.gov/books/NBK83160/
  19. References:
  20. https://pharmeasy.in/blog/extreme-weight-loss-dieting-dangers/#:~:text=Extreme%20diets%20yield%20extreme%20results,and%20life%2Dthreatening%20medical%20conditions.
  21. https://www.niddk.nih.gov/health-information/diabetes/overview/preventing-problems/heart-disease-stroke
  22. https://www.healthline.com/health/food-nutrition/ultra-processed-foods#Limiting-processed-foods-is-already-something-we-know
  23. https://www.betterhealth.vic.gov.au/health/conditionsandtreatments/heart-disease-and-food
  24. https://www.mayoclinic.org/diseases-conditions/heart-disease/in-depth/heart-healthy-diet/art-20047702
  25. https://www.yahoo.com/lifestyle/little-known-snacking-habits-increase-175000346.html
  26. https://www.healthline.com/health/type-2-diabetes/why-heart-disease-complication#reduce-your-risk
  27.  
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