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  1.  
  2. Information Links:
  3. 15 – https://www.psychologytoday.com/blog/the-science-willpower/201208/smile-your-way-out-stress
  4. http://content.time.com/time/health/article/0,8599,1871687,00.html
  5. http://www.huffingtonpost.com/daniela-tempesta-lcsw/mood-booster_b_4268889.html
  6. 14 – https://news.uchicago.edu/article/2011/01/13/writing-about-worries-eases-anxiety-and-improves-test-performance
  7. http://www.telegraph.co.uk/education/8257502/Write-away-your-worries-if-you-want-to-succeed.html
  8. https://www.nsf.gov/news/news_summ.jsp?cntn_id=118396
  9. 13 – http://www.dailymail.co.uk/sciencetech/article-2935386/How-saying-ow-ease-pain-interfering-signals-brain.html
  10. http://www.huffingtonpost.com/2015/02/03/why-you-say-ouch-pain_n_6594170.html
  11. http://www.ibtimes.co.uk/shouting-helps-people-cope-pain-by-interfering-brain-messages-1486218
  12. 12 – http://www.businessinsider.com/stay-awake-without-caffeine-2016-9
  13. https://www.psychologytoday.com/blog/sleeping-angels/201210/staying-safe-while-driving-night-without-coffee
  14. http://www.marksdailyapple.com/blue-light-better-than-coffee/
  15. 11 – https://www.positivehealthwellness.com/pain-relief/simple-guide-stop-yawning/
  16. http://www.punditcafe.com/living/10-cool-body-hacks-and-tricks-that-work/
  17. 10 – http://lifehacker.com/exhale-on-your-left-foot-to-avoid-side-stitches-while-r-1503657354
  18. https://www.runnersworld.com/for-beginners-only/how-can-i-breathe-easier-when-i-run
  19. http://gizmodo.com/5923319/how-to-get-rid-of-runners-stitch
  20. 9 – http://www.nytimes.com/2004/09/14/science/the-right-ear-is-from-mars.html?mcubz=0
  21. https://the-gist.org/2011/03/talk-to-the-right-because-the-left-isn%E2%80%99t-listening/
  22. 8 – http://www.npr.org/sections/waitwait/2012/01/20/145532490/how-to-cure-brain-freeze
  23. http://blog.foodnetwork.com/fn-dish/2017/04/how-to-stop-a-brain-freeze/
  24. 7 – http://lifehacker.com/5833802/relieve-nausea-by-pressing-on-the-inside-of-your-wrist
  25. http://blog.muipr.com/health-2/science-life-hacks-relieve-nausea-with-some-simple-wrist-centered-acupressure/
  26. https://home-remedies.wonderhowto.com/how-to/hack-your-brain-stop-motion-sickness-0164050/
  27. 6 – http://freediveuk.com/how-to-hold-your-breath-for-5-minutes-in-1month-freediving-training/
  28. https://www.theguardian.com/science/2014/nov/30/whats-the-secret-to-holding-your-breath
  29. 5 – https://www.epainassist.com/articles/what-causes-food-coma-and-what-is-its-cure
  30. http://www.doctorshealthpress.com/food-and-nutrition-articles/food-coma/
  31. https://edrugsearch.com/benefits-sleeping-on-left-side/
  32. 4 – https://www.ncbi.nlm.nih.gov/pmc/articles/PMC344294/
  33. http://www.nytimes.com/2010/01/26/health/26really.html?mcubz=0
  34. 3 – http://www.lifehacker.co.in/jugaad/Scratch-Your-Ear-To-Stop-The-Tickle-In-Your-Throat/articleshow/46133593.cms
  35. http://www.askmen.com/top_10/entertainment/body-hacks_10.html
  36. http://io9.gizmodo.com/why-you-can-scratch-one-spot-on-your-body-and-feel-it-s-1490250139
  37. 2 – https://www.theverge.com/2017/7/25/16019760/prescription-video-games-brain-next-level-video
  38. https://www.positivehealthwellness.com/fitness/12-surprising-health-benefits-playing-video-games/
  39. http://fortune.com/2015/12/08/video-games-brain/
  40. 1 – https://www.inc.com/business-insider/amy-cuddy-the-poses-that-will-boost-your-confidence.html
  41. https://www.cbsnews.com/news/amy-cuddy-strikes-a-power-pose/
  42.  
  43.  
  44.  
  45. Image Links:
  46. Intro-
  47. https://www.pexels.com/photo/adorable-baby-child-cute-83761/
  48. https://www.pexels.com/photo/animal-animal-photography-barbaric-big-561870/
  49. https://www.pexels.com/photo/healthy-person-woman-sport-4077/
  50.  
  51. 15 – https://s-media-cache-ak0.pinimg.com/236x/83/40/23/8340236b325b2ac8ffd05aff212b71e2.jpg?noindex=1
  52. https://www.videoblocks.com/video/gorgeous-young-woman-with-a-vivacious-smile-eiza6pzceikebcz5z/
  53. https://unsplash.com/photos/ZsDCqTjxri0
  54.  
  55. 14 – https://pixabay.com/p-923882/?no_redirect
  56. https://www.shutterstock.com/image-illustration/social-anxiety-illustration-colorful-beautiful-about-689632645?src=yDhHhT0j97zNgSekuqlo1g-1-3
  57. https://www.videoblocks.com/video/coffee-on-the-table-and-guy-writing-something-o8bo0bw/
  58.  
  59. 13 – https://c1.staticflickr.com/4/3873/14916361716_56d3489be3_b.jpg
  60. https://www.shutterstock.com/image-vector/lettering-ouch-oops-comic-book-halftone-611258225?src=ZfCT92Uy6sn_nAr1YShnqg-1-1
  61. https://www.shutterstock.com/image-photo/ouch-woman-cut-her-finger-while-534758890?src=hIB4-cqx9juf1EWNIcRixg-1-7
  62. https://www.shutterstock.com/image-photo/ouch-hurts-young-beautiful-red-haired-633471236?src=hIB4-cqx9juf1EWNIcRixg-1-2
  63.  
  64. 12 – https://pixabay.com/p-8282/?no_redirect
  65. https://www.shutterstock.com/image-photo/image-sleepy-doctor-coffee-working-office-549638269?src=hvlUfGHCrZ9Pks6NJg99ZQ-1-9
  66. https://www.videoblocks.com/video/working-on-computer-in-bedroom-f0c70y6/
  67.  
  68. 11 – https://pixnio.com/free-images/2017/05/23/2017-05-23-16-37-31.jpg
  69. https://www.shutterstock.com/image-photo/young-beautiful-hispanic-internet-addict-woman-570624208?src=k0r0u-WKwEubGxqgVY9p5A-1-7
  70. https://www.shutterstock.com/image-photo/lion-yawning-zoo-729731188?src=k0r0u-WKwEubGxqgVY9p5A-1-44
  71. https://www.shutterstock.com/image-photo/meditation-girl-on-sea-during-sunset-548729527?src=duWeuguB-hoYfWClFg5lXQ-1-8
  72. https://www.shutterstock.com/image-photo/boy-ice-pack-on-his-head-313381463?src=VKGbxR96CeDZGDRcLzEjVA-1-51
  73.  
  74. 10 – https://upload.wikimedia.org/wikipedia/commons/2/20/Running_Man_Kyle_Cassidy.jpg
  75. https://www.shutterstock.com/image-photo/side-stitch-woman-runner-cramps-457267135?src=wyEKJt0-p65oPPjGiUP6Eg-1-0
  76. https://www.videoblocks.com/video/girl-jogging-with-pet-dog-bmwa2gk/
  77.  
  78. 9 – https://pixabay.com/p-408482/?no_redirect
  79. https://www.videoblocks.com/video/woman-talking-on-cellphone-closeup-t9vafk5/
  80. https://www.videoblocks.com/video/student-listening-music-with-headphones-and-drinking-coffee-has9tif/
  81. https://www.videoblocks.com/video/man-listening-music-on-tablet-and-drinking-juice-steadycam-shot-fcsgad8/
  82.  
  83. 8 – https://upload.wikimedia.org/wikipedia/commons/5/59/Brain_freeze-01.jpg
  84. https://www.shutterstock.com/image-photo/brain-freeze-concept-dramatic-lighting-494553061?src=Qy2ICpAkt0x6Ch5k5qsu6A-1-0
  85. https://www.videoblocks.com/video/woman-licking-lips-in-front-of-strawberry-super-slow-motion-shot-at-240fps-i4522ep/
  86. https://www.shutterstock.com/image-photo/different-cups-coffee-on-wooden-table-424881385?src=un_-66sw3lbJyU9I4iwKHA-1-2
  87.  
  88. 7 – https://c1.staticflickr.com/1/88/239848727_63b78cecd1_b.jpg
  89. https://www.shutterstock.com/image-photo/acupressure-therapist-doing-healing-treatment-on-412614316?src=1L1Hbsl1EnMBa7xfUySeGA-1-9
  90. https://www.shutterstock.com/image-photo/female-hands-without-varnish-on-nails-721238827
  91. https://www.videoblocks.com/video/female-getting-a-massage-07014su/
  92.  
  93. 6 – https://upload.wikimedia.org/wikipedia/commons/2/2b/Freediver-monofin-start-london-competition-2009.jpg
  94. https://www.videoblocks.com/video/woman-underwater-diving-snorkel-vwod07eoxiky8ez5z/
  95. https://www.videoblocks.com/video/slow-motion-big-underwater-bubbles-rising-lrzjzef/
  96.  
  97. 5 – https://c1.staticflickr.com/9/8628/15896181815_809c87bf27_b.jpg
  98. https://www.youtube.com/watch?v=Y2Bs1ZZ-7b8
  99. https://www.shutterstock.com/image-photo/fun-sad-overeat-girl-lying-pizza-599255078?src=K3ckAAaDfsj36fIbGXlRhA-1-33
  100. https://www.videoblocks.com/video/people-walking-on-pavement-in-the-city-pgyjyag/
  101.  
  102. 4 – https://www.goodfreephotos.com/albums/other-photos/medical-needle-shot.jpg
  103. https://www.youtube.com/watch?v=oPSfImzJpyw
  104. https://www.videoblocks.com/video/doctor-working-with-tablet-pc-jayrcsf/
  105. https://www.shutterstock.com/image-photo/doctor-injecting-vaccination-arm-asian-little-719795560?src=UD8VYXWAo3JD3SIgdkX3ZA-1-19
  106.  
  107. 3 – http://st1.thehealthsite.com/wp-content/uploads/2016/07/ear-itching-and-solution-THS.jpg
  108. https://www.shutterstock.com/image-photo/allergies-sore-throat-concept-woman-scratching-621999866?src=g07sNpxkqlhEUedhJ16QYg-1-0
  109. https://www.shutterstock.com/image-photo/vet-examines-dog-pug-378162205?src=HiFHoKumUwtAtJQV1w5tDA-1-81
  110.  
  111. 2 – https://upload.wikimedia.org/wikipedia/commons/a/ad/Children_playing_video_games_%26_TV%27s.jpg
  112. https://www.youtube.com/watch?v=XlRmU7yfW0I
  113. https://www.shutterstock.com/image-photo/peace-sign-made-by-african-descent-462424561?src=rq-S-MKSxOhKNYU27lRu5Q-1-34
  114. https://www.shutterstock.com/image-photo/toronto-canada-april-20-2017-man-625885127?src=EWkpetkvwjA6BI6eIAEVCw-1-1
  115. https://www.videoblocks.com/video/two-men-sitting-on-the-sofa-at-home-and-playing-video-game-with-gamepads-while-girl-using-smartphone-hfbax0w/
  116.  
  117. 1 – https://c1.staticflickr.com/7/6228/6266901996_76067f6350_b.jpg
  118. https://www.shutterstock.com/image-vector/self-confidence-courage-conceptual-vector-illustration-552986566?src=VhFEp2xcPf3ZIF7sY8tyDg-1-50
  119. https://www.shutterstock.com/image-photo/confident-bearded-businessman-eyeglasses-sitting-cafe-560269534?src=VhFEp2xcPf3ZIF7sY8tyDg-1-11
  120. https://www.shutterstock.com/image-photo/concept-self-belief-motivation-positive-attitude-544407838?src=2BDmulgxIjTu9giXG_p28w-1-20
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