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gem7726
Oct 10th, 2018
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  1. ,Date,Meal,Calories,Fat (g),Saturated Fat,Polyunsaturated Fat,Monounsaturated Fat,Trans Fat,Cholesterol,Sodium (mg),Potassium,Carbohydrates (g),Fiber,Sugar,Protein (g),Vitamin A,Vitamin C,Calcium,Iron,Note
  2. 0,2018-09-05,Breakfast,660.2,33.0,4.1,5.1,1.2,0.0,529.8,663.2,225.0,35.6,0.0,0.0,52.1,16.7,0.0,5.6,11.3,
  3. 1,2018-09-05,Lunch,500.0,30.0,12.0,1.0,14.0,2.2,180.0,0.0,0.0,0.0,0.0,0.0,52.0,0.0,0.0,2.0,28.0,
  4. 2,2018-09-05,Dinner,335.0,7.5,2.3,0.0,0.0,0.0,150.0,1125.0,0.0,12.5,11.3,1.3,60.0,0.0,0.0,0.0,0.0,
  5. 3,2018-09-06,Breakfast,420.0,17.4,0.0,0.0,0.0,0.0,191.0,658.0,0.0,35.0,0.0,0.0,30.1,0.0,0.0,0.0,0.0,
  6. 4,2018-09-06,Lunch,500.0,32.5,15.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,52.5,0.0,0.0,0.0,0.0,
  7. 5,2018-09-06,Dinner,470.0,9.2,2.7,0.0,0.0,0.0,180.0,1774.0,212.0,16.0,13.5,2.4,86.3,0.0,0.0,0.0,0.0,
  8. 6,2018-09-07,Breakfast,304.5,6.4,0.7,0.0,0.0,0.0,56.0,378.4,0.0,24.8,18.0,0.0,36.6,0.0,0.0,0.0,0.0,
  9. 7,2018-09-07,Lunch,480.0,10.0,0.0,0.0,0.0,0.8,240.0,2200.0,0.0,6.0,0.0,0.0,92.0,0.0,0.0,0.0,0.0,
  10. 8,2018-09-07,Dinner,499.7,26.4,6.2,7.8,7.6,0.0,0.0,118.0,726.0,11.0,1.3,0.0,47.3,0.0,0.0,0.0,3.8,
  11. 9,2018-09-07,Snacks,154.2,1.7,0.5,0.0,0.0,0.0,0.0,340.8,115.0,9.5,3.1,0.0,25.1,0.0,0.0,3.0,46.0,
  12. 10,2018-09-08,Breakfast,304.5,6.4,0.7,0.0,0.0,0.0,56.0,378.4,0.0,24.8,18.0,0.0,36.6,0.0,0.0,0.0,0.0,
  13. 11,2018-09-08,Lunch,502.9,24.4,3.2,7.9,12.1,0.0,0.0,0.0,0.0,11.0,1.3,0.0,57.9,0.0,0.0,0.0,3.8,
  14. 12,2018-09-08,Dinner,70.0,3.0,0.5,2.0,0.5,0.0,0.0,125.0,210.0,4.0,3.0,1.0,7.0,10.0,0.0,30.0,8.0,
  15. 13,2018-09-08,Snacks,173.5,1.3,0.2,0.1,0.0,0.0,0.0,92.1,409.6,34.8,9.0,5.8,6.8,308.1,12.6,4.2,2.1,
  16. 14,2018-09-09,Breakfast,347.0,0.4,0.1,0.1,0.0,0.0,0.0,302.0,827.0,54.3,13.0,22.0,34.1,1.0,8.0,1.0,1.0,
  17. 15,2018-09-09,Lunch,891.0,12.8,1.1,0.0,0.0,0.0,114.2,1205.0,324.0,34.7,24.0,0.0,88.6,0.0,0.0,0.0,0.0,
  18. 16,2018-09-09,Dinner,1635.0,17.1,4.8,3.9,0.0,0.0,238.0,574.0,645.9,53.3,0.1,18.0,89.3,6.3,0.5,3.9,29.0,
  19. 17,2018-09-10,Breakfast,153.0,3.2,1.9,0.0,0.0,0.0,0.0,0.0,0.0,4.1,0.0,0.0,27.0,0.0,0.0,0.0,0.0,
  20. 18,2018-09-10,Lunch,1204.0,47.3,6.0,3.9,0.0,0.0,561.0,616.0,645.9,0.3,0.1,0.0,184.1,7.3,4.5,6.9,88.0,
  21. 19,2018-09-10,Snacks,99.0,0.6,0.2,0.1,0.2,0.0,0.0,1.7,277.2,24.7,2.6,22.5,1.4,35.7,100.1,1.8,1.5,
  22. 20,2018-09-11,Breakfast,63.0,0.6,0.0,0.0,0.0,0.0,5.3,289.8,0.0,10.9,0.0,0.0,3.2,0.0,0.0,0.0,0.0,
  23. 21,2018-09-11,Lunch,643.0,18.0,4.1,0.0,0.0,0.0,270.0,2025.0,0.0,22.5,20.3,2.3,108.0,0.0,0.0,0.0,0.0,
  24. 22,2018-09-11,Dinner,264.5,1.9,0.7,0.0,0.0,0.0,56.0,378.4,0.0,24.8,18.0,0.0,36.6,0.0,0.0,0.0,0.0,
  25. 23,2018-09-12,Breakfast,420.0,17.4,0.0,0.0,0.0,0.0,191.0,658.0,0.0,35.0,0.0,0.0,30.1,0.0,0.0,0.0,0.0,
  26. 24,2018-09-12,Lunch,294.0,8.2,2.0,2.6,0.0,0.0,140.0,364.0,430.6,0.2,0.1,0.0,51.4,4.2,0.3,2.6,10.0,
  27. 25,2018-09-12,Dinner,581.0,15.0,5.4,0.0,0.0,0.0,78.0,429.8,870.0,34.5,5.4,0.0,83.6,0.0,0.0,0.0,4.0,
  28. 26,2018-09-13,Breakfast,420.0,17.4,0.0,0.0,0.0,0.0,191.0,658.0,0.0,35.0,0.0,0.0,30.1,0.0,0.0,0.0,0.0,
  29. 27,2018-09-13,Lunch,294.0,8.2,2.0,2.6,0.0,0.0,140.0,364.0,430.6,0.2,0.1,0.0,51.4,4.2,0.3,2.6,10.0,
  30. 28,2018-09-13,Dinner,783.9,14.0,4.1,0.0,0.0,0.0,261.0,2181.3,324.0,44.3,25.0,2.2,134.0,0.0,0.0,0.0,0.0,
  31. 29,2018-09-14,Breakfast,70.0,3.0,0.5,2.0,0.5,0.0,0.0,125.0,210.0,4.0,3.0,1.0,7.0,10.0,0.0,30.0,8.0,
  32. 30,2018-09-14,Lunch,532.5,7.9,2.5,0.0,0.0,0.0,176.0,1278.4,0.0,34.8,27.0,1.0,84.6,0.0,0.0,0.0,0.0,
  33. 31,2018-09-14,Dinner,395.0,6.0,1.0,0.0,0.0,0.0,0.0,60.0,0.0,32.0,8.0,6.0,16.0,20.0,20.0,8.0,16.0,
  34. 32,2018-09-15,Breakfast,251.4,5.5,1.3,2.0,0.5,0.1,8.3,710.4,210.0,33.3,15.0,1.0,17.2,10.0,0.0,30.0,8.0,
  35. 33,2018-09-15,Lunch,385.5,2.9,0.9,0.0,0.0,0.0,56.0,382.2,0.0,47.3,23.4,0.0,42.2,0.0,0.0,0.0,0.0,
  36. 34,2018-09-15,Dinner,750.0,15.0,4.5,0.0,0.0,0.0,300.0,2470.0,324.0,25.0,22.5,2.5,144.0,0.0,0.0,0.0,0.0,
  37. 35,2018-09-16,Lunch,742.0,28.9,2.0,2.6,0.0,0.0,140.0,1510.8,430.6,32.2,0.1,0.0,85.1,4.2,0.3,2.6,10.0,
  38. 36,2018-09-16,Dinner,596.0,12.0,3.6,0.0,0.0,0.0,240.0,1965.0,243.0,20.0,18.0,2.0,114.0,0.0,0.0,0.0,0.0,
  39. 37,2018-09-17,Breakfast,420.0,17.4,0.0,0.0,0.0,0.0,191.0,658.0,0.0,35.0,0.0,0.0,30.1,0.0,0.0,0.0,0.0,
  40. 38,2018-09-17,Lunch,340.0,8.2,2.0,2.6,0.0,0.0,140.0,365.6,430.6,11.7,0.1,0.0,51.4,4.2,0.3,2.6,10.0,
  41. 39,2018-09-17,Dinner,572.0,9.0,2.7,0.0,0.0,0.0,180.0,1615.0,243.0,43.0,13.5,28.5,91.0,0.0,0.0,0.0,0.0,
  42. 40,2018-09-18,Breakfast,454.0,18.2,6.8,0.0,0.0,0.0,105.0,105.0,0.0,36.6,3.0,0.0,38.3,0.0,0.0,0.0,22.5,
  43. 41,2018-09-18,Lunch,1084.0,20.2,2.0,2.6,0.0,0.0,140.0,364.0,430.6,84.2,4.1,4.0,83.4,4.2,0.3,2.6,30.0,
  44. 42,2018-09-19,Dinner,1475.9,17.5,10.6,0.0,0.0,0.0,106.4,456.4,0.0,37.0,0.0,0.0,42.2,0.0,0.0,0.0,0.0,
  45. 43,2018-09-20,Breakfast,620.0,33.7,0.0,0.0,0.0,0.0,59.0,0.0,0.0,26.0,0.0,0.0,53.8,0.0,0.0,0.0,0.0,
  46. 44,2018-09-20,Lunch,294.0,8.2,2.0,2.6,0.0,0.0,140.0,364.0,430.6,0.2,0.1,0.0,51.4,4.2,0.3,2.6,10.0,
  47. 45,2018-09-20,Dinner,1000.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,
  48. 46,2018-09-21,Breakfast,326.5,6.4,0.7,0.0,0.0,0.0,56.0,1465.2,0.0,27.4,18.0,0.0,41.7,0.0,0.0,0.0,0.0,
  49. 47,2018-09-21,Dinner,890.0,3.8,0.5,2.0,0.5,0.0,0.0,125.0,210.0,31.2,3.0,1.0,11.0,10.0,0.0,30.0,8.0,
  50. 48,2018-09-22,Breakfast,304.5,6.4,0.7,0.0,0.0,0.0,56.0,378.4,0.0,24.8,18.0,0.0,36.6,0.0,0.0,0.0,0.0,
  51. 49,2018-09-22,Lunch,120.0,0.8,0.0,0.0,0.0,0.0,0.0,0.0,0.0,27.2,0.0,0.0,4.0,0.0,0.0,0.0,0.0,
  52. 50,2018-09-22,Dinner,740.0,21.0,0.5,2.0,0.5,0.0,0.0,125.0,210.0,56.0,3.0,1.0,53.0,10.0,0.0,30.0,8.0,
  53. 51,2018-09-23,Lunch,832.5,7.6,0.2,0.0,0.0,0.0,0.0,367.5,543.0,58.2,8.6,0.0,137.8,0.0,0.0,140.0,0.0,ארוחת חג סוכות.
  54. 52,2018-09-23,Dinner,1360.0,28.0,6.8,0.0,0.0,0.0,105.0,105.0,0.0,0.0,0.0,0.0,52.5,0.0,0.0,0.0,22.5,ארוחת חג סוכות.
  55. 53,2018-09-24,Lunch,2500.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,
  56. 54,2018-09-25,Breakfast,420.0,17.4,0.0,0.0,0.0,0.0,191.0,658.0,0.0,35.0,0.0,0.0,30.1,0.0,0.0,0.0,0.0,
  57. 55,2018-09-25,Lunch,294.0,8.2,2.0,2.6,0.0,0.0,140.0,364.0,430.6,0.2,0.1,0.0,51.4,4.2,0.3,2.6,10.0,
  58. 56,2018-09-25,Dinner,542.5,6.6,0.0,0.0,0.0,0.0,0.0,52.5,0.0,23.8,4.6,0.0,99.1,0.0,0.0,140.0,0.0,
  59. 57,2018-09-26,Breakfast,420.0,17.4,0.0,0.0,0.0,0.0,191.0,658.0,0.0,35.0,0.0,0.0,30.1,0.0,0.0,0.0,0.0,
  60. 58,2018-09-26,Lunch,340.0,8.2,2.0,2.6,0.0,0.0,140.0,365.6,430.6,11.7,0.1,0.0,51.4,4.2,0.3,2.6,10.0,
  61. 59,2018-09-26,Dinner,753.0,37.3,0.5,2.0,0.5,0.0,64.3,414.8,210.0,40.9,3.0,1.0,64.0,10.0,0.0,30.0,8.0,
  62. 60,2018-09-27,Breakfast,490.0,20.4,0.5,2.0,0.5,0.0,191.0,783.0,210.0,39.0,3.0,1.0,37.1,10.0,0.0,30.0,8.0,
  63. 61,2018-09-27,Lunch,542.5,6.6,0.0,0.0,0.0,0.0,0.0,52.5,0.0,23.8,4.6,0.0,99.1,0.0,0.0,140.0,0.0,
  64. 62,2018-09-27,Dinner,300.0,1.5,0.0,0.0,0.0,0.0,37.5,825.0,0.0,48.0,5.3,0.0,24.0,0.0,0.0,0.0,0.0,
  65. 63,2018-09-27,Snacks,900.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,
  66. 64,2018-09-28,Dinner,2500.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,
  67. 65,2018-09-29,Breakfast,304.5,6.4,0.7,0.0,0.0,0.0,56.0,378.4,0.0,24.8,18.0,0.0,36.6,0.0,0.0,0.0,0.0,
  68. 66,2018-09-29,Lunch,542.5,6.6,0.0,0.0,0.0,0.0,0.0,52.5,0.0,23.8,4.6,0.0,99.1,0.0,0.0,140.0,0.0,
  69. 67,2018-09-30,Breakfast,304.5,6.4,0.7,0.0,0.0,0.0,56.0,378.4,0.0,24.8,18.0,0.0,36.6,0.0,0.0,0.0,0.0,
  70. 68,2018-09-30,Lunch,800.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,
  71. 69,2018-09-30,Dinner,1200.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,
  72. 70,2018-10-01,Breakfast,111.0,0.9,0.2,0.0,0.0,0.0,0.0,225.0,0.0,18.6,13.5,0.0,6.6,0.0,0.0,0.0,0.0,
  73. 71,2018-10-01,Lunch,66.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,21.0,0.0,0.0,0.0,0.0,
  74. 72,2018-10-01,Dinner,542.5,6.6,0.0,0.0,0.0,0.0,0.0,52.5,0.0,23.8,4.6,0.0,99.1,0.0,0.0,140.0,0.0,
  75. 73,2018-10-02,Breakfast,420.0,17.4,0.0,0.0,0.0,0.0,191.0,658.0,0.0,35.0,0.0,0.0,30.1,0.0,0.0,0.0,0.0,
  76. 74,2018-10-02,Lunch,294.0,8.2,2.0,2.6,0.0,0.0,140.0,364.0,430.6,0.2,0.1,0.0,51.4,4.2,0.3,2.6,10.0,
  77. 75,2018-10-02,Dinner,564.5,6.6,0.0,0.0,0.0,0.0,0.0,1139.3,0.0,26.4,4.6,0.0,104.2,0.0,0.0,140.0,0.0,
  78. 76,2018-10-02,Snacks,380.0,5.4,0.0,0.0,0.0,0.0,2.5,274.0,0.0,28.5,4.8,0.0,38.8,0.0,0.0,0.0,0.0,
  79. 77,2018-10-03,Breakfast,420.0,17.4,0.0,0.0,0.0,0.0,191.0,658.0,0.0,35.0,0.0,0.0,30.1,0.0,0.0,0.0,0.0,
  80. 78,2018-10-03,Lunch,294.0,8.2,2.0,2.6,0.0,0.0,140.0,364.0,430.6,0.2,0.1,0.0,51.4,4.2,0.3,2.6,10.0,
  81. 79,2018-10-03,Dinner,630.5,6.6,0.0,0.0,0.0,0.0,0.0,52.5,0.0,23.8,4.6,0.0,127.1,0.0,0.0,140.0,0.0,
  82. 80,2018-10-03,Snacks,100.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,
  83. 81,2018-10-04,Breakfast,420.0,17.4,0.0,0.0,0.0,0.0,191.0,658.0,0.0,35.0,0.0,0.0,30.1,0.0,0.0,0.0,0.0,
  84. 82,2018-10-04,Lunch,294.0,8.2,2.0,2.6,0.0,0.0,140.0,364.0,430.6,0.2,0.1,0.0,51.4,4.2,0.3,2.6,10.0,
  85. 83,2018-10-04,Dinner,627.5,7.2,0.0,0.0,0.0,0.0,5.3,1429.1,0.0,37.3,4.6,0.0,107.4,0.0,0.0,140.0,0.0,
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