Panic Away Review

Panic Away Review
URL: http://noebooks.com/par
The Panic Away program consists of three stages:
1. Trust
2. Acceptance
3. Persistence
Each stage warrants its own chapter that includes an explanation, in-depth instructions and real life case studies. The book explains that most anxiety management techniques focus on a Band-Aid approach: relieve the symptoms. By contrast, Barry says his program works at the source for a more long-term relief system. While many methods we’ve researched involve “fighting” or overcoming the anxiety, Panic Away is adamant about how your feelings aren't necessarily the enemy, and how to embrace the feelings in order to, paradoxically, make them stop being bothersome. The book contains more than 70 chapters and sub-chapters (some very brief, making the book very readable) plus an Introduction.

Panic Away Review
URL: http://noebooks.com/par

Pros and Cons of the e-Book

Okay, folks. Here it is in a nutshell.

Cons

Barry does make some claims that we’re not sure about. For example, he states that the Panic Away approach works for everybody, no exceptions. In our experience, there are always exceptions, so we don’t feel he should be giving such guarantees.
We’d really like to see more footnotes as far as scientific data is concerned. We know the science is basically solid – this is an area we’ve studied for years – but how does the average reader know it?
Barry is so focused on the idea that this approach will work that he doesn’t really give a backup plan per se, something we’d like to see no matter what a program’s success rate is.

Panic Away Review
URL: http://noebooks.com/par

Pros

The book is an easy read, while at the same time giving solid scientific information. Barry strikes a good balance this way.
Barry doesn’t waste words. The e-book doesn’t have a lot of “filler.” It’s solid but very complete information.
The method really does seem to work for the majority of people who have tried it.
It’s much less expensive than other methods.
It gives sufferers a long-term solution.
The book gives real-life situations that are specific: when you panic on an airplane, in a car, etc.

Panic Away Review
URL: http://noebooks.com/par