12 Diet Mistakes To Avoid When You’re Trying To Lose Weight

https://www.fitness19.com/why-you-shouldnt-always-listen-to-the-scale/#:~:text=Because%20Muscle%20Matters,a%20few%20pounds%20of%20fat.

https://www.healthline.com/nutrition/weight-loss-mistakes#TOC_TITLE_HDR_9

https://www.dailymail.co.uk/femail/article-7841545/From-skipping-fibre-eating-wrong-TIME-12-weight-loss-mistakes-not-make-2020.html

https://living.medicareful.com/can-a-cheat-day-derail-your-diet#:~:text=If%20a%20cheat%20day%20becomes,cycle%20of%20feast%20and%20famine.

https://www.ndtv.com/health/this-one-dieting-mistake-can-ruin-your-weight-loss-goals-2008043

https://bloodsweatandmuscle.co.uk/articles/weight-loss-mistakes

https://www.ndtv.com/food/weight-loss-8-breakfast-mistakes-that-are-making-you-gain-weight-1913371

https://www.prevention.com/weight-loss/a20441163/common-weight-loss-mistakes/