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- https://pubmed.ncbi.nlm.nih.gov/19400750/
- https://health.gov/sites/default/files/2019-09/2015-2020_Dietary_Guidelines.pdf
- https://academic.oup.com/jn/article/145/6/1178/4644372
- https://www.mdpi.com/2072-6643/8/12/763
- https://pubmed.ncbi.nlm.nih.gov/22150425/
- https://pubmed.ncbi.nlm.nih.gov/26797090/
- https://pubmed.ncbi.nlm.nih.gov/26821042/
- https://pubmed.ncbi.nlm.nih.gov/29547523/
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