Barbarian Body – Dumbbell Program LITE 1.0 & LITE 2.0

Over 22,000 men have enrolled in Barbarianbody programs.

Tanner Wideman (owner and creator of Barbarianbody) has reached 1,000,000’s of men from across the globe with his hard-hitting, proven, and simple-to-follow YouTube fitness content.


For the first time ever, Tanner is now pulling back the curtain and unveiling ALL his best six-pack sculpting, muscle-building secrets.

Begin our Dumbbell LITE Program and workout alongside Tanner with only a pair of dumbbells!