Guard the health of your teeth. If you have diabetes you will be prone to gum infections that can lead to complications. Reduce your risk for gum disease by brushing your teeth twice a day. It is vitally important to floss your teeth at least once a day. If you gums begin to look red or swollen or they begin to bleed schedule a dental appointment for a check up. Talk to your dentist about the fact that you have diabetes he can offer some good advice on better dental care.

Take special care of your feet. Letting blood sugar levels go unchecked can cause the nerves in your feet to experience a reduced blood flow because your veins and arteries can narrow. Do not leave cuts and blisters untreated. There is a great risk of gangrene setting in for those who have diabetes.
If a person is experiencing early symptoms diabetes then it means the stage is too late for prevention. He is in a stage of pre-diabetes. Now the question is not of prevention but of reversion. This reversal is only possible with the help of aggressive involvement and drastic lifestyle adjustments.


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