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- https://www.cheatsheet.com/health-fitness/things-that-happen-to-your-body-when-you-stop-exercising.html/
- https://www.newsweek.com/increased-fat-effects-stopping-exercise-525384
- https://www.sciencedaily.com/releases/2018/03/180322112720.htm
- https://www.nichd.nih.gov/health/topics/bonehealth/conditioninfo/activity
- https://www.livestrong.com/article/435701-how-long-can-you-go-without-exercise-before-your-body-starts-to-lose-muscle/
- https://www.rd.com/health/fitness/what-happens-stop-exercising/
- https://www.verywellmind.com/what-is-the-hippocampus-2795231
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