Advertisement
EbookRook

Renzo Gracie, Royler Gracie - Brazilian Jiu-Jitsu (pdf book)

Dec 10th, 2016
181
0
Never
Not a member of Pastebin yet? Sign Up, it unlocks many cool features!
text 0.46 KB | None | 0 0
  1. Renzo Gracie, Royler Gracie - Brazilian Jiu-Jitsu: Theory and Technique (PDF)
  2.  
  3. Book description:
  4. While most martial arts deal only with the initial punching and kicking stages of combat, Brazilian jiu-jitsu concentrates on ground combat. This guide shows how to use Brazilian jiu-jitsu to increase combat effectiveness. Photographs and step-by-step instructions show how to master the techniques used in this exciting new form of combat.
  5.  
  6. LINK: http://q.gs/AqPSV
Advertisement
Add Comment
Please, Sign In to add comment
Advertisement