dh-121-inflammation-foods

Sources

Sugar and High-Fructose Corn Syrup https://www.ncbi.nlm.nih.gov/pubmed/26081486
Partially Hydrogeneted Vegetable Oils https://www.sciencedirect.com/science/article/pii/S0002916523233031
Refined Carbohydrates https://pubmed.ncbi.nlm.nih.gov/32540806/
Excessive Alcohol https://www.ncbi.nlm.nih.gov/pubmed/20083478
Processed Meat https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9684714/
Gluten-Heavy Foods https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5421459/
Aspartame https://www.researchgate.net/figure/Fig-5-Aspartame-usage-may-result-in-systemic-inflammation-and-leads-to-insulin_fig2_317310936
Fried Foods https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7104326/
Ultra Processed Foods https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10663139/