player.setFoodLevel(foodLevel > 20 ? 20 : foodLevel);
            addPotionEffectIfNeeded(player, PotionEffectType.ABSORPTION, 2400, 0);
            addPotionEffectIfNeeded(player, PotionEffectType.FIRE_RESISTANCE, 6000, 0);
            addPotionEffectIfNeeded(player, PotionEffectType.DAMAGE_RESISTANCE, 6000, 0);
            addPotionEffectIfNeeded(player, PotionEffectType.REGENERATION, 2400, 4);
        }
    }

    private void addPotionEffectIfNeeded(Player player, PotionEffectType what, int newDuration, int newAmplifier) {
        PotionEffect currentPotionEffect = player.getPotionEffect(what);
        if (currentPotionEffect != null) {
            int currentAmplifier = currentPotionEffect.getAmplifier();
            if (currentAmplifier < newAmplifier) {
                player.addPotionEffect(new PotionEffect(what, newDuration, newAmplifier), true);
            }
            else if (currentAmplifier == newAmplifier) {
                int currentDuration = currentPotionEffect.getDuration();
                if (newDuration > currentDuration) {
                    player.addPotionEffect(new PotionEffect(what, newDuration, newAmplifier), true);
                }
            }
        }
        else {
            player.addPotionEffect(new PotionEffect(what, newDuration, newAmplifier), true);
        }
    }