# Set up host on VirtualBox
1) Open 'Settings -> Network' on desired VM
2) Select 'Bridged Adpter' on Adapter1.
3) Sftp automatically runs when you start the VM

# From localh bash: Connect to Sftp to the VirtualBox VM
$ sftp tomng92@142.133.48.70
-- then I can do the usual commands like: ls, ls -la, cd, ect