Not a member of Pastebin yet?
Sign Up,
it unlocks many cool features!
- Hmm interesting. Well I can say that in the screenshot you posted, it looks like the time for *all* rest intervals was included in the total time and pace, including all the ones with 0 pace, not just the one you circled with non-0 pace.
- Are these Garmin Coach workouts? I see the final interval only had a work portion and no rest portion, which is a feature ppl have mentioned about Garmin Coach workouts. It's also now possible with user-created workouts. Maybe average pace is calculated differently for Coach workouts as opposed to regular workouts. Or maybe time for rest intervals is excluded only when all of them have a pace of 0. I've actually never seen a pace of 0 for any of my rest intervals or laps in a real activity, since I usually move around enough to go faster than their threshold for "standing still", which is 60:00/k, I think.
- Btw, this is why I only one of your rest intervals has a non-0 pace. Because that one was faster than 60:00/k: you moved roughly 0.07 km in 3:00, which is roughly 42:52 per km. The difference with the pace in your screenshot (43:23) can be explained by the fact that the exact distance was probably slightly different than 0.07 km, but it's rounded in the interval table. Otoh, another rest interval is 0.04 km in 3:00, which is 1:15:00 per km - slower than 60:00/k - so it shows as a pace of "0". You should see similar behavior on the watch itself, where any pace slower than 60:00/k is shown as 0.
- Can you post a screenshot of the other activity? Or a link, if you're willing to make it public? I'm curious to see an activity where rest time is just excluded from the total activity time and average activity pace.
Advertisement
Add Comment
Please, Sign In to add comment