car

#include<bits/stdc++.h>
#define FILE "car"
#define sqr(x) ((x) * (x))
using namespace std;

typedef long long ll;

const ll N = 1000 + 10;

void read(ll &x){
    char c;
    do { c = getchar(); } while (!isalnum(c));
    x = c - '0';
    while (isalnum(c = getchar())) x = x * 10 + c - '0';
}

ll n, m;
ll c[N][N];
ll sum, SUM;
ll sumX, sumY;

void solve(){
    for (ll i = 1; i <= n; i++)
    for (ll j = 1; j <= m; j++){
        ll xi = i * 4 - 2, xj = j * 4 - 2;
        sum += c[i][j],
        SUM += c[i][j] * (xi * xi + xj * xj);
        sumX += c[i][j] * xi;
        sumY += c[i][j] * xj;
    }

    ll ans = -1;
    pair<ll, ll > bmatch = {-1, -1};
    for (ll i = 0; i <= n; i++)
        for (ll j = 0; j <= m; j++)
        {
            ll xi = 4 * i, xj = 4 * j;
            ll tmp = 0;
            tmp = SUM + sum * (xi * xi + xj * xj);
            tmp -= 2 * sumX * xi;
            tmp -= 2 * sumY * xj;
            if (ans > tmp || ans == -1) ans = tmp, bmatch = {i, j};
        }

    cout << ans << '\n';
    cout << bmatch.first << ' ' << bmatch.second << '\n';
}

main(){
    freopen(FILE".inp", "r", stdin);
    freopen(FILE".out", "w", stdout);
    read(n); read(m);
    for (ll i = 1; i <= n; i++)
        for (ll j = 1; j <= m; j++)
            read(c[i][j]);
    solve();
}