The World's Longest Living People DON’T EAT These 6 Foods

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​​​​https://www.tandfonline.com/doi/full/10.1080/10408398.2021.1949575
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https://www.niddk.nih.gov/health-information/health-statistics/overweight-obesity#:~:text=Fast%20Facts&text=Nearly%201%20in%203%20adults%20(30.7%25)%20are%20overweight.&text=More%20than%202%20in%205%20adults%20(42.4%25)%20have%20obesity.&text=About%201%20in%2011%20adults%20(9.2%25)%20have%20severe%20obesity.
https://www.hsph.harvard.edu/nutritionsource/carbohydrates/added-sugar-in-the-diet/#:~:text=The%20average%20American%20consumes%2022,from%20processed%20and%20prepared%20foods.
https://www.hsph.harvard.edu/nutritionsource/carbohydrates/carbohydrates-and-blood-sugar/
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https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2855614/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4942868/
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https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5756203/
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