12 Major Warning Signs You’re Eating Too Much Sugar!

https://www.heart.org/en/healthy-living/healthy-eating/eat-smart/sugar/how-much-sugar-is-too-much#:~:text=American%20adults%20consume%20an%20average,are%20even%20worse%20for%20children.

https://www.hsph.harvard.edu/nutritionsource/carbohydrates/added-sugar-in-the-diet/#:~:text=The%20AHA%20suggests%20a%20stricter,of%20sugar)%20for%20most%20men.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7071235/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3354930/

https://www.ncbi.nlm.nih.gov/books/NBK355894/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3784865/