My notes on self-improvement plan.

Ways to change habits:

1. Get more sleep
2. Make time to exercise
3. Drink more water
4. Eat less sugar
5. Stay teachable
6. Read and write more
7. Remove clutter
8. More random acts of kindness
9. Don't respond to negativity
10. Spend quality time with family
11. Show gratitude
12. Forgive first