4 Best Sleeping Positions To Help Get Rid Of Period Cramps

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5523093/
https://pubmed.ncbi.nlm.nih.gov/15182511/
https://pubmed.ncbi.nlm.nih.gov/30098748/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5323065/
https://pubmed.ncbi.nlm.nih.gov/21514190/

Reference:

https://www.avogel.co.uk/health/periods/what-sleeping-position-is-best-for-period-pain/
https://www.teenvogue.com/story/best-period-sleeping-position-for-cramps
https://www.healthline.com/health/positions-to-help-period-cramps#sleeping-positions
https://www.healthline.com/health/positions-to-help-period-cramps