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Eat These 10 Melatonin Rich Foods To Help You Sleep Fast

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Aug 19th, 2022
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  1. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5991956/
  2. https://pubmed.ncbi.nlm.nih.gov/15129213/
  3. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4273450/
  4. https://pubmed.ncbi.nlm.nih.gov/11252655/
  5. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5617749/#:~:text=Cherry%20juice%20increased%20sleep%20time,responsible%20for%20improvement%20in%20insomnia.
  6. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7585160/
  7. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4013386/
  8. https://www.tandfonline.com/doi/full/10.1080/09712119.2019.1583570
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