Pokemon Platinum - 'Main Master Ranks' speedrun

Pokémon Platinum - 'Main Master Ranks' category

RULES :
- Glitches are allowed
- Player must defeat, in no particuliar order :
	* Elite 4 Round 2
	* Master Ranks of the 5 Super Contests categories (one for each category)
		> Beauty, Cleverness, Coolness, Cuteness, Toughness
	* Frontier Brains of the 5 Battle Frontier areas (one for each facility)
		> Tower, Factory, Arcade, Castle, Hall

##############
(DesmuME 0.9.9)
STARTER

Seed : abcdefgh
ab = Day*Month + Minute + Second
cd = hour
efgh = IG frame count + 2 last digit of year (+59 on DesmuME 0.9.7 - also min/MAJ once if targetting an odd frame)

Result 44 frames after input

*** Starter : Chimchar +Atk (Naughty/Lonely)
55121657	104	18	1218	610	FCE62D93		Naughty	1	31	30	31	29	28	30	Bug	39	M	M	M	F

(55) = 85 = 12*4 + 2 + 35 // 23*10 + 59 + 52
(12) = 18
(1657) = 5719 = (5679) + 99 [1:35.12]
test : April 12th 2099, 18:01:00, frame 5681
test2: Oct 23rd 2099, 18:58:17, frame 5681

*** Sweeper : Lvl 40 Tentacruel
F7170430	24	23	3577	None	EFE5B6CE	3		Mild	0	29	28	28	31	27	31	Ice	65	M	M	M	M

(F7) = 247 = 23*10 + 0 + 17
(17) = 23
(0430) = 1072 = (1042) + 99 [17.45s]
test : Oct 23rd 2099, 23:00, frame 1036

*** Tough & Cute : Lxx Bibarel
F004037F frame 11 (Jolly - neutral Sour - pro Sweet)
(F0) = 240 = 22*10 + 6 + 14
(04) = 4
(037F) = 895 = (855) + 99 [14.32s]
test : Oct 22nd 2099, 4:06:00, frame 861

*** Beauty : Lxx Roselia
E204032B frame 13 (Modest)
(E2) = 226 = 21*10 + 3 + 13
(04) = 4
(032B) = 811 = (771) + 99 [13.01s]
test : Oct 21st 2099, 4:03:00, frame 777

*** : Lxx Feebas (TO-DO : fix)
B417066D frame 3 slot 0 (Bold)
(8E) = 180 = 17*9 + 0 + 27
(17) = 23
(05D6) = 1645 = (1605) + 99 [26.88s]
test : Sep 17th 2099, 23:00, frame 1613

Choose girl

Left tile of vertical path, mid of horizontal
Fastest to R201, 1 back, 2 right, back and forth up twice (bonk the case)
House (133), 1 extra in Town, top row to Lake (180)
Full right, patch 2 enter 4th tile from right, optimal (270) Outside (283)
WALK inside the mart, bottom path row, jump ledge middle, top row patch (392)
3rd row patch 1, 1 up on 2nd tile, exit patch 2 1 tile higher than optimal, tutorial from bottom (533)
Fastest reset, bottom row, then optimal (CHECK TOP NPC) (600)
2 options :
	- NPC facing Right : run right, walk down one tile down
	- NPC facing Left  : walk down to mid tile path, one right, one up, run to trainer (606-Pkrs)
2 grass right, 2 down, 3 right, full up, seen closest to Youngster (626)
Optimal to central stairs (644) 2 down and flag Center, School (733)
X Atk, Rival from top, central to pokeman (769) Clear with Left !!!, straight up (865)
Left 2 after light, Clown 1 from right (914)
1 down, Clown 2 from right (973)
central row, down when below NPC, Clown 3 from left (1104)
Bonk to bottom NPC till he moves, pokeman from right (1148)
Bonk to top NPC from top, 2 down, full right (1242)
Reset R203, first top grass of natural path, walk down (Abra)
Walk one down, Run right (Trainer) One right, optimal entrance
Talk to Hiker, menu facing 1st trainer, dodge all trainers, closest to cutscene
2 Down, center entrance, downhill, back and forth to reset last room, optimal to ER (catch Zubat - Ember), trainer, Roark

########
ROUTE
		>> Keep Abra only if early Surf + Choice Specs is significantly faster for Maylene
		>> Roselia 24 : PJ | Ralts 24 : Any | Lickitung 25 : WP
		>> Gligar 24 : WP | Buizel 24 : PJ | Drifblim 25 : WP
		>> Croagunk 26 : WP | Machoke 26 : WP (50+% OHKO)
		>> DODGE Heracross 28 : PJ (75% OHKO)
		(go around when Maylene is freed)
		>> Meditite 28 : X Spec + Any (RT = 14-16,17) | Lucario 32 : WP +1 | Machoke 29 : WP
		>> Check Double battle speed without Surf (4 turns vs. 2 turns)
		[>> Early Wake : Gyarados 33 : PJ x2 | Quagsire 34 : WP x2 (36.7%) (MS = 20-24,26) | Floatzel 37 : PJ x2 (87.9%)]
		>> Aipom 32 : X Atk + Any | Girafarig 32 : PJ +1 | Grotle 33 : PJ
		>> Machoke 34 : WP + PJ
		>> Houndoor 32 : WP | Golbat 30 : WP (x2)
		>> Sneasel 34 : X Spec + WP | Golbat 34 : WP +1 | Murkrow 36 : WP +1

		>> early fly = 2 ranges, +1 +2(d) +1
		>> any% = 2 ranges, +2, 1 TP to Solaceon

		>> whole Abra : -Jubilife Center_ -catch_ +no post Roark cutscene_ -Oreburgh Center_ +no Sandgem to Oreburgh movement_ +no Hearthome deposit_ -Solaceon Center +early Surf & Specs
		>> minus : 7.6 + 40 + 7 + 7(0:12 vs 0:19)
		>> plus : 34 (0:20 vs 0:54) + 27 (0:13 vs 0:40) + 8 (1:05 vs 0:57)
		>> TOTAL : -62+69 = 7 seconds
		>> Fly grunts not here after Candice

		Outlines : Jubilife Center > Abra > Zubat > Roark > TP > ...> Oreburgh Center > Tenta > TP >

		1:54 vs

ROUTE 201 :
* Barry :
	* Piplup L5 : Leer + spam Scratch

SANDGEM TOWN :
* Mart :
	> Buy 4 Potions (#2)

* See mom again then up to Route 202

ROUTE 202 :
* Yougster Tristan :
	* Starly L5 : spam Scratch

* Lass Natalie :
	* Bidoof L5 : spam Ember

* Youngster Logan :
	* Burmy L5 : spam Ember


JUBILIFE CITY :
* Flag Pokemon centre, then to trainer's school
* Grab X Attack

ROUTE 204 :
* Lass Sarah :
	* Shinx L7 : Ember x2-3

JUBILIFE CITY :
* Grab all 3 Coupons

ROUTE 203 :
* Barry :
	* Starly L7 : Ember x2
	* Piplup L9 : 5 Embers (Scratch if neutral, unless Blaze)

* Taunt Abra and catch it
* Lass Kaitlin :
	* Bidoof L4 : Ember
	* Budew L4 : Ember
	* Starly L4 : Scratch
	* Abra L4 : Scratch

OREBURGH GATE :
* Camper Curtis (if 7-11 HP then skip first Geodude in the Gym)
	* Starly L7 : Ember B
	* Shinx L7 : Ember B

- Menu looking at Curtis :
	- Teach Rock Smash over Taunt
	- Heal to 15+ (17+ if fought Curtis)

OREBURGH MINE :
* Catch Zubat (Ember not Blaze / Scratch)
* Grab Escape Rope
* Worker Colin :
	* Geodude L6 : RS x2
	* Machop L8 : Ember x2

- Menu after Roark dialogue :
	- Heal to 17+ (Don't heal if 11-12 HP, keep Blaze)
	- Escape Rope

OREBURGH CITY :
* Gym
* Youngster Jonathon (skip if fought Curtis) :
	* Geodude L11 : RS x3 (RS)

- (Heal to 28+)
* Youngster Darius :
	* Geodude L9 : RS
	* Onix L9 : RS x3

- Heal to 34+ {Evolution was 6}
- Teach Mach Punch over Scratch

* Roark :
	* Geodude L12 : MP x2,
	* Onix L12 : Leer + MP x2
	* Cranidos L14 : Leer + Mach Punch (MP 1/16 to OHKO without Leer)

ROUTE 207 :
- TP back to Jubilife

JUBILIFE CITY :
* Mart :
	* Buy: (136 Remaining)
	> 2 Super Potions (#3, D2)
	> 2 Antidote (#4, D1)
	> 12 Repels (#10, D6)

- Menu before Double Battle (if need to heal)
	- Heal to 9+
	- Repel

* Double Battle :
	* Glameow L11 : MP
	* Stunky L11 : MP/Ember

ROUTE 204 :
- Menu before spinner if no Repel yet :
	- Repel
	- Heal to 9/13+

* DODGE Aroma Lady Taylor :
	* Budew L9 : Ember
	* Cherubi L11 : Ember

ROUTE 205 :
* Talk to girl
* Grab both Pecha & Chesto Berries

FLOAROMA TOWN :
* Grab Cherry Berry
* Enter Flower Shop :
	> Right girl : random Berry
	> Left girl : get Sprayduck (to water plants) (TO-DO)
* Grab Oran Berry

FLOAROMA MEADOW :
* Grunt 1 :
	* Stunky L13 : MP x2

* Grunt 2 :
	* Zubat L9 : Ember B/x2
	* Zubat L9 : Ember B/x2

VALLEY WINDWORKS :
* Grunt :
	* Glameow L13 : Mach Punch

- Equip Pecha Berry when dodging spinner
* DODGE Grunt :
	* Zubat L13 : Ember B/x2

* Mars : (need only 4 HP)
	* Zubat L15 : Ember x2(3)
	* Purugly L17 : Heal, Rock Smash + (Leer) + Mach Punch
		(Scratch = 10-12)

ROUTE 205 :
* Repel before grass
* (Hiker : MP | MP | MP x1-2)
  (Flame Wheel over Leer)

* TO-DO : hidden Stardust ? Oran & Pecha Berries ?

* Double battle 1 :
	* Pachirisu : RS x3/FW x2
	* Bugs : Ember/FW/Ember

* Double battle 2 : FW Abras (Ember second if Egg Bomb'd)

* Repel before grass & grab Net Ball (south of last fight)

ETERNA CITY :
* Gym :
* FW, FW | Ember, FW, FW | FW
* Gardenia: FW, Ember + Ember/FW, FW
  (Note: Flame Wheel to finish Cherrim if Leech Seed and back into Green Health)

* Herb Shop. Buy; (254 remaining)
	* 1 Heal Power (#1),
	* 11 Energy Roots (#3)
* Teach Cut (Over Mach Punch) and into building

* Jupiter: Flame Wheel (+Ember), RS + Flame Wheel + Flame Wheel (FW)
  (Note: If no def drop and 1 Night Slash from Blaze, use Rock Smash again)

* Get Explorers Kit (Say no) and Bike (say Yes). Register and Use Bike (no Post)
* Head down Cycling Road

ROUTE 206 :
* Grab Flag from bottom gate girl
* Grab Razz Berries
* Grab Oran, Bluk, Cherry, Oran Berries
* Back through Oreburgh Gate, use Repel (Heal to 26+ HP), and then head south from Jubilife.

ROUTE 202 :
* Load tweak down, then Void tweak down.
  Move at least 1 to the left of stairs, and SAVE 4 down after the ledge

(DesmuME trick to change date and still get savefile
	> Make a savestate before saving
	> Open the ROM again (recreates a .dsv from raw)
	> Load the savestate
	> Ingame save (.dsv changes date or flickers between 513Ko & 0Ko = good sign)
	> Record a new movie pointing at the SRAM file (new .dsv)
	> use Tentacruel timing as the date : Oct 23rd 2099, 23:00, frame 1036)

* With Journal, 11 turns without bonking => GOD !!!
 (seems to be a """""yolo ball frame"""" after the flute plays 1st note)

* Switch Monferno with Tentacruel
  (and Monferno into 2nd slot if alive)
* Teleport back to Oreburgh. Head off to Hearthome

ROUTE 207 :
* (Hiker : WP, WP)

MT CORONET :
* TO-DO : pick Stardust ?

ROUTE 208 :
* (Hiker : WP)
* Hiker : WP
* TO-DO : grab Ether ?
* Repel once more
* Grab Nanab, Razz, Bluk & Pinap Berries
* House : get Berry Searcher from Girl, random Berry from Old man
* Dodge Painter being 1 in grass

HEARTHOME :
* Grab Poffin Case from Fan Club
* Shop (if 2- Pokéball):
	* 2-3 Pokéballs

* TO-DO : grab Big Mushroom ?
* Reach Contest Hall, talk to Fantina
* Gym (1, 2; L, Slight L)
* Fantina : WP, WP + WP, WP
	(If confused & 2 slaves dead, can sacrifice last slaves)

* Barry: WP, PJ, PJ, PJ
	(If only 1 slave alive, sacrifice it to skip the twins,
     and fight Glameow on purpose if no spinners hit before Wake)

ROUTE 209 :
* North : Grab Chesto & Leppa Berries
* (Twins : WP Bonsly, FW Mime Jr)
* (Lady : PJ, WP, WP, WP)
* Grab Ether
* Grab Razz Berries
* TO-DO : Stradust ?
* Save before the last patch of grass (by foot)
	> Oct 22nd 2099, 4:06:00, frame 861
	> No Journal : walk 4 left, 4 right, 2 left, 1 up
	> Bibarel : WP once & Nickname

SOLACEON TOWN :
* Grab Persim, Nanab, Figy berries
* TO-DO : Grab PP Up ?
* Load delay tweek to Route 210

ROUTE 210 :
* Repel before entering the grass
* Enter 1 in the grass & manip for Roselia
	> Oct 21st 2099, 4:03:00, frame 777
	> No Journal : walk 2 right, wait ~1s, Honey
	> Roselia : WP once & Nickname

* Ace Trainer : X Atk + PJ, PJ, PJ
* (WP + WP, PJ (WP), WP + WP)
* (Heal to 34+ because of Seismic Toss)
* BlackBelt : WP + PJ
* Bird Keeper : PJ, PJ (WP)
* (PJ + PJ, WP, PJ)

CELESTIC TOWN :
* Grab Choice Specs
* TO-DO : Quick Ball for Feebas ?
- Menu :
	- Equip Choice Specs
	- Heal to 98+

* Grunt : WP, WP (WP)
* Cyrus: WP + WP, WP + WP, WP (WP)

* Reach Route 210 & TP

OREBURGH TOWN :
* All the way back to Route 210
- Repels when spinners (x2) :
	- Teach Surf over Wrap

ROUTE 215 :
* Surf x2
* Grab Max Ether under 1st bridge
- Repel at spinner (Surf)
* TO-DO : get Pecha & Bluk Berries ?
* Grab top right HP Up & hidden Iron (6 left than last bot left tile of grass)
* Top Ace Trainer : Surf, Surf, Surf
* Bot Ace Trainer : Surf, Surf, Surf
* Grab Wiki & Mago Berries

VEILSTONE CITY :
* Take hidden Calcium (1 top & right of the top city bot left corner)
* Take hidden PP Up near the Mart
* Mart : (TO-DO : Berries & Poffin now ?)
		 (TO-DO : can sell extra Solaceon PP Up, Veilstone Star Pieces & various Stardusts)
	> 2F: Sell HP Up, Iron & Calcium | 11 X Atk, 41 X Spec
	> 1F: Max (27) Max Repel [444 remaining]
	> Get Turtwig Mask from the old lady

* Grab Rare Candy west of the Galaxy building

* Gym :
* Blackbelt :
	* Craogunk L26 : WP
	* Machoke L26 : WP

* DODGE Blackbelt :
	* Heracross L28 : WP

* Maylene :
	* Meditite L28 : WP
	* Lucario L32 : WP
	* Machoke L29 : WP

* Galactic Double : Surf x2

ROUTE 214 :
* Surf, Surf, Surf
* Take Cheri, Sitrus, Chesto & Pomeg Berries
- Menu before grass :
	- Rare Candy x2 @L44
	- PP Up on Surf
	- Max Repel before grass

* Heal at hotel
	> Can skip hotel if HP 90+, PJ PP 10+, and Surf PP 9/6+
		> Surf 6+ only if dropped no more than 1 PJ along the way

ROUTE 213 :
* Take bot right Heart Scale on 1st beach
* Take bot left Heart Scale on 2nd beach
* (Any move)
* Grab top Aguav, Rawst x2, Iapapa Berries

PASTORIA TOWN :
* Grab the Piplup Mask from the pink Lady
* Grab Persim & Nanab Berries
* Grab random Berry in bot left house
* Tweak into Wade's Gym

* Surf, Surf | PJ | PJ, PJ + PJ, PJ | PJ, PJ, PJ + PJ
* Wake : Surf + X Spec + Surf, Surf, Surf

* Go back to Lake Verity

LAKE VALOR :
* Heal at the hotel
* (Surf)
* Saturn : Surf, Surf (Surf), Surf

* Exit and TP back to Oreburgh
* Head back through Gate with Max Repel.
* Jump down ledges, and head into Lake Verity

LAKE VERITY :
* Double: Surf, Surf, Surf
* (Use Max Repel as soon as you hit water. Only 246 tiles until out of grass before Jubilife)
* Mars: Surf (Surf), Surf, (flinch probably, just take it) Surf

* Bike back to Jubilife & head west

ROUTE 218 :
* Grab Old Rod from the Fisherman in the gate house
- On water :
	- Max Repel
	- Ether on Surf
* (4 tiles in grass) Grab Rawst, Persim, Figy & Pinap Berries

CANALAVE CITY :
* Barry : Surf, X Spec + Surf, Surf, Surf x2, Surf

* WP | Surf | WP, WP | WP, WP | Surf, Surf, Surf
* Byron: Surf, Surf, Surf
(Remember to use extra Surfs. Start at 7, default is all 12. On even numbers, Surf
 first Steelix)

* Go get Strength & TP to Oreburgh
* Head up through Cycling Road

ROUTE 211 :
- Before grass :
	- Max Repel
	- Equip Poison Barb
	- Teach Strength to Monferno
* (WP, WP)

MT CORONET :
* S+Q Manip for Feebas (TO-DO)
* Grab hidden Rare Candy in B1F (2 right when turning)

ROUTE 216
	(TO-DO : TM13 Ice Beam with Rock Climb ? - East of Skier)
* Ace Trainer : PJ
* Heal at rest house (Hiker).
- Enter grass for 4 tiles:
	- Equip Choice Specs
	- Max Repel

ROUTE 217 :
* Ace Trainer : Surf, Surf
* Grab Rare Candy (Up right) and Rock Climb (closest to house)
* Ace Trainer : PJ, PJ, PJ + PJ

- Use both Candies to Level 53 (And heal to 85+)
  (Remember to go 'slower' path at top of Lakefront)

SNOWPOINT CITY :
* TO-DO : Grab east Rare Candy ?
* Candice: Surf, Surf, Surf, Surf (Wood Hammer Recoil) + Surf
  (Surf won't 2HKO Abomasnow without Wood Hammer recoil.
   If you got Avalanche;
   > if in Wood Hammer kill range : heal (will always use, then kill)
   > if not : X Spec (can kill whatever comes)

* TP & reach Sunyshore by bike

ROUTE 222 :
* Grab Wiki, Mago, Aguav, Qualot Berries
* Grab Full Restore

SUNYSHORE CITY :
* Surf
* Surf | WP, WP, WP | (WP, WP, WP, WP)
* (Surf) | Surf, Surf | WP, WP | Surf, Surf
  (Wring Out over Barrier)
* Volkner: X Spec + Surf, Surf, Surf, Surf

ROUTE 223 :
- Menu in water :
	- Max Repel
	- (Put on Poison Barb if HP 95-155 or no Full Restore,
	   as it may save a heal in that case)

* PJ, PJ (PJ), PJ
- Menu :
	- (Put specs back on)
	- Max Ether on Surf
	- Teach Waterfall to Bibarel (slot 3)
	- Rock Climb to Bibarel (slot 4)
* (WO)

* TO-DO : Rare Candy (top right)

VICTORY ROAD :
* PJ, (Switch to Abra to sacrifice): Surf, Surf
* WP, WP, WP (hidden Candy NE ?) | X Spec (3 if LS) + Surf, Surf
* Surf (Surf)
* Surf, Surf, Surf (Surf) | X Spec: WO, WO (Grab Max Elixir near stairs)
* Surf, X Spec: Surf, Surf + Surf | Surf, Surf, Surf (WO/WP if not enough PPs)

POKEMON LEAGUE :
* PC heal (Move -> Party -> Y Tenta -> double swap Egg -> slot 1)
* Barry : 3 X Spec + Surf, Surf, Surf, Surf, (Heal) + Surf (Surf), Surf
- Heal to 108+ (If so, go to full)

* Aaron: Surf, X Spec + Surf, Surf, Surf, Surf
- Heal to 115+ (If so, go to full)

* Bertha: X Spec + Surf, Surf, Surf, Surf, Surf
- Max Elixir, heal to 112+

* Flint: Surf, Surf, Surf, Surf, Surf

* Lucian: X Spec + Surf, Surf, Surf, X Spec + Surf, Surf
  (Note: If LS; 3 X Spec, (Heal), then Surfs)
- Heal to full, TAKE OFF CHOICE SPECS.

* Cynthia: 3 X Spec + Heal + X Spec + Surf, Surf, Surf, WO, 2 X Spec + WO, Surf

---
	>>> TO-DO : All these unless you can skip Pal Park to reach Battle Area
	>>> Re-equip Choice Specs at some point
* Bike to Pal Park
* (PJ, PJ)
* TO-DO : Protein ?
* Take central path (2x4 grass, and waste steps, use another Max Repel)
* Tweak 4-3-2-3-4 to go 1-z lower, then 4-1-2-1-2 and skip Ivan by surfing downmost tile
* S+Q BEFORE LANDING (or game will freeze in next battle)

FIGHT AREA :
* Flint & Volkner :
	* Houndoom L56 & Luxray L56 : Surf
	* Magmortar L58 & Luxray : Surf
	* Flareon L56 & Jolteon L56 : Surf
	* Jolteon : X Spec + Surf (Charge Beam = 56-66,68 / @+1 = 84-96,98)
	* Electavire L58 : Surf
							  	@L63
	Luxray : 	Surf SPECS@+1 	43.8%
	Jolteon : 	Surf SPECS@+1 	12.5%
	Electavire :Surf SPECS@+1 	100%

* Tweak west, left trainer :
	* Tailow L51 : Surf
	* Pidgeot L55 : Surf
	* Farfetch'd L53 : Surf
* Life Orb ? Max Elixir near Entrance ?

* Mars :
	* Bronzong L58 : X Spec (x2 if LS) + Surf (x2 if LS)
	* Purugly L60 : Surf
	* Golbat L58 : Surf

* Jupiter :
	* Bronzong L58 : X Spec (x2 if LS) + Surf (x2 if LS)
	* Skuntank L60 : Surf
	* Golbat L58 : Surf

* 2nd floor :
	> R, 2nd U & RS, 2nd L, L & RS, D

* Double :
	* Machamp L57 & Gible L57 : Surf (Machamp = 93.8% @+1)
	* Machamp & Gabite L57 : Surf
	* Dragonair L57 : Surf x2

- Fly back to E4

POKEMON LEAGUE :
* Aaron :
	* Yanmega L65 : X Spec + Surf
	* Heracross L67 : X Spec + Surf (Stone Edge = 86-100,102)
	* Vespiquen L66 : Surf
	* Drapion L69 : Surf
	* Scizor L65 : Surf

- HEAL TO 205+
* Bertha :
	* Whiscash L66 : Surf x2 (EQ = 170-200,204)
	* Hippowdon L68 : Surf
	* Gliscor L69 : Surf
	* Golem L68 : Surf
	* Rhyperior L71 : Surf

- HEAL TO FULL
* (TO-DO : Candy x2 to L69 is convenient : better Magmortar range 50%->81.3% & outspeeds Infernape)
		   Candy x3 allows to outspeed Espeon
* Flint :
	* Houndoom L68 : Surf
	* Infernape L71 : Surf (faster unless L69, EQ = 180-208,212)
	* Magmortar L73 : (X Spec +) Surf 81.3% (TB = 104-122,124)
	* Flareon L71 : Surf 31.3% (GI = 143-167,169 / QA = 39-45,46)
	* Rapidash L69 : Surf

- HEAL TO FULL
* Lucian :
	* Mr. Mime L69 : X Spc Def + X Speed + X Spec x3 + Surf (Psychic = 126-146,150 / @+1 = 84-96,98)
	* Espeon L71 : Surf
	* Alakazam L72 : Surf
	* Bronzong L70 : Surf (@+2L70 = 75% / EQ = 136-158,160)
	* Gallade L75 : Surf (@+2L70 = 6.3% / Psycho Cut = OHKO)

- HEAL TO FULL
* Cynthia :
	* Spiritomb L74 : X Spc Def + X Speed + X Spec x3 + Surf (Psychic = 88-10,104 / @+1 = 58-68,70)
	* Garchomp L78 : Surf 93.8%
	* Togekiss L76 : Surf 56.4% (Psychic @+1 = 76-84,86)
	* Lucario L76 : Surf (needs +1 to die to Surf)
	* Milotic L74 : spam Surf until dead or Milotic dead / setup to +4-5 + WO (Surf = 29-33,34 / @+1 = 19-22,23)
	* Roserade L74 : Surf x2 / WO (Extrasensory = 92-108,110 / @+1 = 62-72,74)

########
CONTEST DATA (extracted from http://bulbapedia.bulbagarden.net/wiki/Contest_combination#Pok.C3.A9mon_Super_Contests)

Cool (- Cute & Clever) : 	Focus Energy + Night Slash
	> Scyther 45 / Sharpedo 56 / Kricketune 42 / Stunky 37 [x]

Tough (- Beauty & Cute) :
Cute (- Cool & Tough) :		Defense Curl + Rollout
	> Sandshrew 21 / Geodude 22 / Lickitung 33 / Marill 15 / Dunsparce 17 / Miltank 19 / Phampy 15 / Bidoof 13

Clever (-Cool & Beauty) :	Charge + Hyper Fang / Psych Up + Hydro Pump (Psych Up = Route 211 TM)
	> Electrike 44 / Shinx 29 ///// Psyduck 48 / Staryu 55 / Milotic 37

Beauty (- Cool & Cute) : 	Growth + Magical Leaf / Meditate + High Jump Kick
	> Roselia 19 / Tropius 31 / Cherubi 19 ///// Hitmonlee 29 / Meditite 32

SOLUTIONS :
> Kricketune : R206 (L17-18) / Valor Lakefront (L27) / Trophy Garden (L22-23)
> Sharpedo : evolve Carvanha from Great Marsh (L30-55 - w/ Super Rod from Fight Area)
> Scyther : R215 (L20-22)

> Sandshrew : Wayward Cave (L18-20, Dual-Slot LeafGreen)
> Geodude : R206 (L16-18), R214 (L21, Graveler L22-24), Ruin Maniac Cave (L21-23), Iron Island (L29-31, Graveler L31-33)
> Lickitung : R215 (L20)
> Marill : R212 (L21-23, north), R215 (L20-22)
> Dunsparce : R208 (L16, swarm)
> Miltank : R210 (L19-20, south)
> Phampy : R207 (L5-7, swarm)
> Bidoof : R208 (L18, Bibarel L18-20)

> Shinx : Valley Windworks (L10)

> Roselia : Trophy Garden (L22-23)

* Cool : manip L55 Carvanha in Great Marsh with Super Rod
	> Natures (Spicy) :
		+ : Naughty, Adamant, Brave, Lonely
		0 : Anything but Calm, Modest, Bold, Timid
	> Take Down [Tough], Agility [Cool], Aqua Jet [Beauty], Crunch [Tough]
	> RC to 56 & teach Night Slash [Beauty] over Take Down
	> 1 Heart Scale for Focus Slash [Cool] over Crunch

* Tough & Cute : catch a L13-24 Bidoof or a L13-22 Bibarel (R208)
	> Natures (Sour, Sweet) :
		(+,0) : Bold, Impish, Lax
		(0,+) : Timid, Jolly, Naive
		(0,0) : Anything but Gentle, Mild, Lonely, Hasty, Sassy, Quiet, Relaxed, Brave
	> Defense Curl, Rollout, whatever, whatever

* Clever : Feebas in Mt Coronet (need to work on Feebas manip)
	> Natures (Dry, Bitter) and competitive :
		(+,0) : Modest, Mild
		(0,+) : Gentle, Calm
		(0,0) : Timid, Bold
	> Train Feebas to L36
	> Max its Beauty, RC to L37 and teach Hydro Pump over anything (TO-DO : see what can be useful for Battle Frontier)
	> Teach Psych Up TM over anything (TO-DO)

* Beauty : Roselia in Trophy Garden
	> Natures (Dry) :
		+ : Rash, Mild, Modest, Quiet
		0 : Anything but Careful, Impish, Adamant, Jolly
	> Already knows Magical Leaf when caught
	> 1 Heart Scale for Growth over anything but Magical Leaf

############################
POFFINS & BERRIES (http://bulbapedia.bulbagarden.net/wiki/Poffin#Types_of_Poffins)
> Sharpedo needs Spicy :Cheri	Leppa	Figy	Pinap	Tanga	Enigma
> Bidoof needs Sour : 	Aspear	Sitrus	Iapapa	Wepear	Colbur	Rowap
		    "  Sweet :	Pecha	Persim	Mago	Bluk	Kasib	Custap
> Feebas needs Dry :	Chesto	Oran	Wik		Pamtre	Charti	Micle
			"  Bitter : Rawst	Lum		Nanab	Aguav	Habab	Jaboca
> Roselia needs Dry (see above)

Floaroma Shop (1 Berry a day among Cheri, Chesto, Pecha, Rawst & Aspear)
Berry Master on R208 (1 Berry a day among 30th first Berries)
Amity Square (picked up or given by NPC) in Jubilife City
Veilstone City Department Store
Pastoria City Aroma Lady (west-most house)