VideoObject

<script type="application/ld+json">
    {
      "@context": "https://schema.org",
      "@type": "VideoObject",
      "name": "30-minute power yoga sequence workout video",
      "description": "Your heart rate will rise as you move your body with a focus on linking breath with movement in this 30-minute power yoga sequence. Power yoga is a more fast-paced Vinyasa practice that will help build heat internally and strengthen muscles by providing a full body workout covering the core, arms, back, and legs. Add this class to your weekly yoga workout routine to lengthen muscles and to improve balance. Utilize the breaths to take deeper stretches for better flexibility and stamina. This power yoga fire class is best practiced barefoot and with a mat.",
      "thumbnailUrl": [
        "https://example.com/photos/1x1/photo.jpg"
       ],
      "uploadDate": "2016-03-31T08:00:00+08:00",
      "duration": "PT1M54S",
      "contentUrl": "https://www.youtube.com/watch?v=m7x-XtWyIao",
      "embedUrl": "https://www.youtube.com/embed/m7x-XtWyIao",
      "interactionStatistic": {
        "@type": "InteractionCounter",
        "interactionType": { "@type": "http://schema.org/WatchAction" },
        "userInteractionCount": 5647018
      }
    }
    </script>