Fitness expert and author, Jennifer Nicole Lee (JNL), has become an icon for women and fellow moms across the world with her amazing 70-pound plus weight loss success story. To ultimately improve her physical and mental health and become more active with her children, JNL began a regimen of exercise drills and performance nutrition. Training as an athlete, JNL's goal was to lose weight, with the ultimate goal of entering a bikini contest. Less than one year later, JNL entered the ultimate figure competition and was crowned Miss Bikini America 2004, realizing her goal and proving that mothers can still be sexy, fun and fit!

Finding a great snack is one of the most challenging tasks for those trying to eat healthy. Many of us are constantly on the go, whether it's rushing to work or dropping the kids off at school. We are becoming increasingly aware of the importance of proper nutrition, yet the fast-paced nature of modern life makes it more and more difficult to give our bodies what they need without spending a lot of time in preparation. Wouldn't it be great if there were a healthy snack you can take with you wherever you go? What if this snack had been shown to have numerous benefits, such as lowering cholesterol and contributing to our daily requirements of antioxidants and dietary fiber? What if this tasty snack also had significant amounts of protein? Is this a meal and mysterious to wonder drug created in a secret laboratory? No. In fact, it's a food you're very familiar with, though you may not be eating it too often. Ready for this.


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