Super Metroid: Z-Factor 100% Route

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| Super Metroid: Z-Factor (100%) |
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CRATERIA -> BRINSTAR

MORPHING BALL
MISSILE left of Elevator (5/280)

BRINSTAR -> CRATERIA

Missile before Bomb (10/280)
BOMB
Bomb Torizo
Frog Room Energy Tank (1/14)

CRATERIA -> BRINSTAR

Spike Room Missile before Spore Spawn (15/280)
Spore Spawn
SUPER MISSILE (5/50)
Energy Tank right of Save Room (2/14)
Upper-Left Room Missile (20/280)
CHARGE BEAM
VARIA SUIT

BRINSTAR -> NORFAIR

Norfair Entrance Missile (25/280)
HI-JUMP BOOTS
Secret Upper Room Missile (30/280)
Lava Pit Super Missile (10/50)
Big Room lower-left Hidden Energy Tank Passage (3/14)
WAVE BEAM
Right Hidden Wall Missile (35/280)
Rising Acid Room Missile (40/280)
ICE BEAM
Open Reserve Tank Gate
Super Missile Gate Energy Tank (4/14)
Mini-Desgeega Room Missile (45/280)
Crocomire
POWER BOMB (5/50)

NORFAIR -> BRINSTAR -> CRATERIA

Elevator Missile (50/280)
Water Pit Energy Tank (5/14)
Power Bomb in Morph Tunnel passed Ship (10/50)
Big Room Upper Missile (55/280)

CRATERIA -> BRINSTAR

Super Missile Room Long Passages Missile (60/280)
Right tunnel Missile before Boss (65/280)
Chozo Orb Boss

BRINSTAR -> MARIDIA

Right Sand Pit Missile (70/280)
SPEED BOOSTER
Shaktool Reserve Tank (1/4)

MARIDIA -> BRINSTAR

SPAZER BEAM
Crumble Block/Spike Missile (75/280)
Kraid
Kraid Energy Tank (6/14)
Speed Block Missile in floor (85/280)
GRAPPLE BEAM
Ki-Hunter Room Power Bomb (15/50)
Ripper Missile (90/280)
Red Tower Left Missile & Power Bomb (95/280, 20/50)
Puffer Tower Energy Tank & Missile (7/14, 100/280)

BRINSTAR -> CRATERIA

Falling Rocks Missile (105/280)

CRATERIA -> WRECKED SHIP

Wrecked Ship Power Bomb (25/50)
Phantoon
Missile Before Gravity Suit (110/280)
Super Missile in Right Power Bomb Wall (15/50)
GRAVITY SUIT

WRECKED SHIP -> CRATERIA

Left Grapple Wall Missile (115/280)
Super Missile in Fake Golden Four (20/50)
First Brinstar Elevator

CRATERIA -> BRINSTAR

Missile left of Morph Ball (120/280)
Green Gate Glitch
Mockball Crumble Block Puzzle Energy Tank (8/14)
X-RAY SCOPE
Missile in Bottom Room with Closing Gates (125/280)
Shinespark Missile Heading to Big Red Room (130/280)
Missile Across From X-Ray Scope (135/280)
Spore Spawn Shinespark Power Bomb (30/50)
Etechoons' Hideout Super Missile (25/50)
Crumble Blocks Gate Super Missile (30/50)
Mini-Elevator Power Bomb (35/50)
Brinstar Reserve Tank (2/4)
Ceiling Grapple Power Bomb (40/50)
Water Shinespark Energy Tank (9/14)

BRINSTAR -> MARIDIA

Left Sandpit Upper Path Missile (140/280)
Lower-Left Door, Upper-Left hidden tunnel
Pink Pirate Missile (145/280)
Blue door across Red Door
Hidden Energy Tank in Sand Passed Pseudo-Screw Pink Pirates (10/14)
Middle Door, lower-left tunnel
Top Left Room Missile After Tube (150/280)
Top Right Room Missile in Ceiling (155/280)
Turtle Room Right Missile (160/280)
Left room, Super Block, Left door
Blue Puffers Room Missile (165/280)
Upper-Left Door, Right Missile Door
Turtle Room Left Shinespark Missile (170/280)
Energy Tank in Left Secluded Section (11/14)
Crumble Floor Room Missile on Left (175/280)
Upper Door
Mocktroid Room Sand Pit Drop
Power Bomb in Pit Room (45/50)
Missile Before Spring Ball (180/280)
SPRING BALL
Super Missile Gate, Right door in Mocktroid Room
Missile in Ceiling next to Vertical Door (185/280)
Big Sand Fall Room with Super Missile (35/50)
Upper-Left Door, Upper-Right Door, Pink Pirate Door, Tube
Upper-Left Door, Tube, Sand Room, Mocktroid Room
Botwoon
Missile Before Draygon (190/280)
Draygon
SPACE JUMP
Super Missile Puzzle after Space Jump (40/50)
Maridia CLimb Right Door, Tube
Shinespark Tube for Super Missile (45/50)
Tube
PLASMA BEAM
Missile After Plasma Beam (195/280)
Missile Before Elevator (200/280)

MARIDIA -> WRECKED SHIP

Wrecked Ship Reserve Tank (3/4)
Wrecked Ship Lobby Missile (205/280)
Right Room Super Missile (50/50)
Green Gate Missile (210/280)
Green Gate Energy Tank (12/14)
Left Room Missile By Phantoon (215/280)
Shinespark Missile Before Gravity Suit (220/280)

WRECKED SHIP -> CRATERIA -> BRINSTAR -> NORFAIR

Crocomire Missile (225/280)
Red Pirate Room Speed Ball Missile (225/280)
Farm Shinespark Missile heading to Wave Beam (230/280)
Big Room Upper Missile (235/280)
Left Room Power Bomb (50/50)
Lava Pit Super Block Secret Entrance Missile (240/280)
Norfair Reserve Tank (4/4)
Power Bomb Blocks after Drop Blocks
Lava Energy Tank (13/14)
Lower Norfair Elevator
Right Door, Gold Chozo Statue to lower acid
Missile Below Power Bomb Blocks below Elevator (245/280)
Golden Pirates Missile in Left Wall after Ridley Grapple (250/280)
Ridley
Ridley Energy Tank (14/14)
Bottom Right Door, Upper-Left Door
Missile to right heading to Elevator Room (255/280)
Passed Elevator, Right Door, Right Door
Golden Torizo
High Jump Missile (260/280)
SCREW ATTACK
Golden Torizo Shinespark Missile (265/280)
Elevator
Missile behind Power Bomb Door (270/280)

NORFAIR -> BRINSTAR -> CRATERIA

Middle Room Shinespark Missile (275/280)
Frog Room Shinespark Missile (280/280)
Golden Four

CRATERIA -> TOURIAN

End Game

TOURIAN -> CRATERIA

Total (100%)
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14 Energy Tanks
4 Reserve Tanks

280 Missiles
50 Super Missiles
50 Power Bombs

Grapple Beam
X-Ray Visor

Charge Beam
Ice Beam
Wave Beam
Spazer Beam
Plasma Beam

Varia Suit
Gravity Suit

Morphing Ball
Bomb
Spring Ball
Screw Attack

Hi-Jump Boots
Space Jump
Speed Booster