Gold Reforged LID Manip Frames (courtesy of CPP) and Notes

-6 TID = 0x85E0 (34272)
-5 TID = 0x9905 (39173)
-4 TID = 0xC524 (50468)
-3 TID = 0x78BA (30906)
-2 TID = 0xD49B (54427)
-1 TID = 0xDADF (56031)
+0 TID = 0x1FE2 (08162)
+1 TID = 0x62F2 (25330)
+2 TID = 0xABEB (44011)
+3 TID = 0x7E5E (32350)
+4 TID = 0x4CD5 (19669)
+5 TID = 0x2A43 (10819)
+6 TID = 0x8D24 (36132)

Notes:
1. FlowTimer offset of ~23400
2. Erase all game data by pressing Up+B+Select
3. HARD reset your console/emu and start the timer.
4. Wait (DO NOT press any inputs) for the GameFreak screen to fully play and fade before pressing START. You want to see one frame of the "underwater" scene with the Shellders
5. Hold START through to the New Game screen, and time a B press with FlowTimer
6. Immediately re-enter by buffering START
7. Immediately back out by buffering B
8. Repeat steps 5 and 6 six more times
9. Re-enter and switch to A to start a New Game
10. Go through the opening sequence and check your TID
11. If you got the correct TID, soft reset and begin runs. If not, soft reset and start over at step 2.