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- Contorted Oh thank God the phone calls are over
- Anyway, I think I can get started earlier than expected
- Ya wanna go for it?
- S at 4:58 PM
- Oh whoops. Sorry, I got a little busy.
- Contorted at 4:59 PM
- Oh it's quite alright
- S at 4:59 PM
- Anyway, just a simple drop and then back up?
- Contorted at 5:00 PM
- Yes
- If I like what I feel so far, maybe we could expand on it
- Should I set my notification to idle or do not disturb?
- S at 5:02 PM
- Do not disturb would be if you think you might get notifications and aren't going to look away from this widow.
- You in a chair, on your bed, phone, etc?
- Contorted at 5:02 PM
- I'm on a couch but sitting up
- I can lie down if need be
- The phone is also still hooked up but I shouldn't expect any phone calls
- S at 5:03 PM
- On a laptop, then?
- Contorted at 5:03 PM
- Yes
- S at 5:04 PM
- Alrighty. Please get yourself into a comfortable position, sitting or lying down doesn't matter as long as it's comfortable for you.
- Once you do that, I'd like you focus on your breathing a bit and find a slow, comfortable rhythm. Something like a resting pace, a little slower than normal but something you don't need to think much to maintain.
- Tell me when you have.
- Contorted at 5:07 PM
- I have
- S at 5:08 PM
- Very good.
- I'll be asking you some questions occasionally, but you won't need to think too hard about the answers. Just a simple answer that's natural for you is fine. "Yes, yeah, ok, mhm," anything easy that doesn't need you to think much.
- Do you understand?
- Contorted at 5:10 PM
- yes
- S at 5:10 PM
- Very good.
- For now you'll be focusing on your breathing.
- In and out.
- Simple and easy.
- You're breathing in and out, allowing yourself to relax.
- You may start to find yourself sinking down into your couch.
- That's okay.
- Breathing in.
- Breathing out.
- Relaxing.
- And sinking deeper.
- It's fine if your muscles start to relax.
- Keep reading my words.
- They'll help you to relax.
- More and more.
- Breathing in and out as you accept my words.
- Sinking deeper as you accept my words.
- You'll start to feel good soon if you haven't already.
- Just relaxing and sinking comfortably.
- As you breathe
- in
- and out.
- Are you feeling good?
- Contorted at 5:15 PM
- yes
- S at 5:15 PM
- Very good.
- You know reading my words helps you feel good.
- Helps you relax.
- Helps you sink deeper.
- As you breathe in
- And out.
- As you breathe for me, I'd like you to imagine a slight pleasurable tingling sensation in your chest.
- It'll spread as you inhale, filling your body with pleasant tingling.
- Perhaps warm.
- Perhaps simply a nice feeling.
- Either way, each time you breathe in that tingling will help you relax.
- Can you do that for me?
- Contorted at 5:18 PM
- yes'
- S at 5:19 PM
- Very, very good.
- You've done well following my instructions.
- Reading my words.
- Breathing in and letting the nice tingling relax your body.
- Breathing out and feeling every bit of stress and tension leave you.
- In
- And out.
- Filled with that wonderful tingling as you inhale.
- Releasing your tension and relaxing further as you exhale.
- In
- And out.
- Sinking deeper.
- Feeling better.
- Reading my words.
- And following my instructions.
- It feels nice to accept my words, doesn't it?
- Contorted at 5:22 PM
- yes
- S at 5:22 PM
- You're doing very well.
- Now as you read my words and accept them the wonderful tingling will start to fill your head.
- Each time you breathe in and accept my instructions.
- The nice tingle will fill your head.
- Relaxing your mind.
- Helping you feel better and better.
- Helping you sink deeper.
- And deeper.
- Then as you breathe out, your other thoughts will start to release.
- Each time you exhale and your tensions and stresses leave you
- So will your thoughts
- Breathing in
- Letting the nice feeling fill your head
- Breathing out
- Letting your stressful thoughts leave your head
- Nice and empty.
- In and out.
- Only my words.
- And a nice tingling.
- Do you feel that nice sensation in your head?
- Contorted at 5:27 PM
- kind if
- S at 5:28 PM
- That's good.
- We'll continue.
- Each time you breathe in the nice feeling spreads
- Each time you breathe out you let go tension and thoughts
- Breathing in and focusing on the pleasurable feeling.
- Breathing and relaxing, sinking deeper.
- Letting go of more and more thoughts.
- Some of your body might start to feel heavy when you exhale.
- That's normal.
- It just means you're sinking deeper.
- Your eyes, too, might want to close, but you know they can't right now.
- You still need to read my words.
- Accept my words as you breathe in and feel their tingling fill up your empty head.
- Relax as you breathe out and release your thoughts.
- In
- And out.
- Accepting more and more.
- Sinking deeper and deeper.
- You can always respond to me with your comfortable answer.
- It's effortless to answer my questions since you don't even need to think on them.
- Are you feeling nice and relaxed?
- Contorted at 5:34 PM
- yes
- S at 5:34 PM
- Wonderful.
- Keep breathing for me.
- In and out.
- Letting the nice sensation fill you and your head.
- Letting your other thoughts go.
- Focusing and accepting my words.
- Knowing they'll guide you deeper and deeper.
- Helping you feel better and better.
- Helping you let go of other thoughts.
- Becoming nice and empty of thoughts as only pleasurable feelings fill you.
- Is your mind nice and tingly?
- Contorted at 5:37 PM
- not tingly but very nice
- S at 5:37 PM
- That's fine.
- It just means you feel things a little differently.
- Especially when you're going deep.
- And it sounds like you are.
- Going deeper and deeper.
- Feeling better and better.
- It's perfectly if you get some new thoughts as your mind wanders.
- They'll just float away too as you breathe out.
- You know the better you feel the deeper you are.
- And you very good right now, don't you?
- Contorted at 5:40 PM
- yes
- S at 5:40 PM
- Of course.
- As you breathe and let my words fill you.
- Guiding you deeper and deeper.
- Fill your head.
- Releasing every other thought.
- Until there's nothing left but nice
- wonderful
- words.
- How are you feeling?
- Contorted at 5:43 PM
- relaxed
- heavy
- sleepy
- S at 5:43 PM
- That's good.
- You'll be feeling very relaxed and heavy as you go so very very deep.
- And while your eyes might want to close, it feels better to accepting my guiding words.
- Breathing in and letting them fill you.
- Breathing out and letting your mind empty of everything else.
- Feeling good as you drop deeper into your couch.
- Knowing that the more you accept
- the deeper you go
- the better you feel.
- Trance feels nice.
- Doesn't it?
- Contorted at 5:46 PM
- yes
- S at 5:47 PM
- Very good.
- You'll be happy to know you feel like this more, but you'll have to wake up first.
- So I'm going to be waking you up now.
- You'll start feel more aware of your surroundings.
- The heavyness will lift.
- You may even want to stretch as you awaken.
- You'll awaken on 5
- 1 becoming aware
- 2
- 3 body feeling light
- 4 almost there
- 5 Awake.
- How do you feel?
- Contorted at 5:50 PM
- oh that felt good
- hands feel really tingly
- S at 5:50 PM
- Deeper than a file, I hope.
- Contorted at 5:51 PM
- almost as if they've started to fallen asleep
- Oh yeah
- Oh my god that was almost an hour?
- S at 5:52 PM
- Heh, time flies when you're nice and mushy.
- Contorted at 5:52 PM
- Definitely
- Still feel a little sleepy but I guess that's part of it
- S at 5:53 PM
- You can stand up and stretch and it'll wear off quicker.
- Unless you like it.
- Contorted at 5:54 PM
- I just did but that tingling feeling won't escape my hands tho
- My up half still feels really relaxed but in a good way
- God I so wanted to close my eyes but I knew I couldn't
- So I just kept doing heavy blinks in between the breathing
- Next best thing
- Actually forgot what was playing on the TV while I was in trance
- Volume was down of course but I couldn't tell what the images were
- S at 5:58 PM
- Glad you had a good time.
- Contorted at 5:58 PM
- Oh definitely
- I honestly could have gone on longer tbh
- S at 5:59 PM
- Of course, you can always go deeper.
- Contorted at 5:59 PM
- Really?
- I mean I know I could but maaaaaaaan
- Like I could have almost been willing to say and do more things than you were already asking me
- S at 6:01 PM
- Oh really~ ?
- Contorted at 6:02 PM
- Honestly, yeah
- Oh god I'm blushing right now
- S at 6:04 PM
- Ooh, feeling obedient already?
- Contorted at 6:05 PM
- Maybe
- I actually feel like I'm still shaking it off
- I have a feeling on a second go round I'll drop even more
- S at 6:06 PM
- Seems likely.
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