Cleanse Your Colon Naturally With These 8 Fast Ways

https://pubmed.ncbi.nlm.nih.gov/17095420/#:~:text=Conclusion%3A%20Smooth%20Move%20herbal%20tea,addition%20of%20a%20placebo%20tea.

https://pubmed.ncbi.nlm.nih.gov/27684632/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7589116/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5773831/