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Top 5 Common Body Fat Myths DEBUNKED

Jul 25th, 2022
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  1. Hewings-Martin, Y. (2022, April 14). Metabolic health: What is it and why is it important? Metabolic Health: What Is It and Why Is It important? Retrieved June 25, 2022, from https://joinzoe.com/learn/what-is-metabolic-health
  2. Nierenberg, C. (2014, November 15). 4 myths about juice cleansing. LiveScience. Retrieved June 25, 2022, from https://www.livescience.com/48767-juice-cleanse-myths.html
  3. Sarah Asay, R. D. N. (2018, August 7). 7 biggest myths about excess body fat. BistroMD. Retrieved June 25, 2022, from https://www.bistromd.com/obesity/the-three-biggest-myths-about-excess-body-fat
  4. ShannonClarkFitness. (2019, June 13). Body fat: What exactly is it? Bodybuilding.com. Retrieved June 25, 2022, from https://www.bodybuilding.com/fun/sclark69.htmi
  5. This belly fat myth is causing your weight gain. Eat This Not That. (2022, February 14). Retrieved June 25, 2022, from https://www.eatthis.com/belly-fat-myths/
  6. Trimarchi, M. (2015, February 11). 10 myths about body fat. HowStuffWorks. Retrieved June 25, 2022, from https://health.howstuffworks.com/mental-health/human-nature/health-myths/10-body-fat-myths.htm#pt10
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