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- https://www.cdc.gov/cholesterol/cholesterol_education_month.htm
- https://www.ncbi.nlm.nih.gov/pubmed/26348767
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4330060/pdf/jah3-4-e001355.pdf
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- https://www.fatsecret.com/calories-nutrition/usda/carrots
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- https://www.seafoodhealthfacts.org/seafood-nutrition/healthcare-professionals/omega-3-content-frequently-consumed-seafood-products
- https://www.ncbi.nlm.nih.gov/pubmed/11444418
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