MQ MST route

Intro
Backflip off porch
Obtain rupees in grass
Backflip up to crawlspace for 6 rupees
Obtain the sword and both blue rupees in maze
Obtain green rupee near crawlspace with a backflip
Obtain blue rupee behind house or rupees in grass
Sign blue rupee
Pond hop blue rupee
Blue rupee in shop; purchase Shield
Sidehop across water and talk to Mido
Get 2 deku sticks from babas
Deku Tree cutscenes, enter dungeon
Climb ladder; jumpslash onto platform to kill keese
Grab vine on the farthest point near chest to pass Navi Text and reach top
Kill deku babas for deku nuts and step on the switch to enter the room
Defeat larva eggs with deku nuts, grab slingshot and head back
Kill the deku baba for deku nuts near the door and jump down to break the net; climb it and leave
Savewarp and exit house
TSC forest escape with A button or a deku stick (you have to clip before navi shows up)
Fairy Ocarina and Owl
Backwalk to Lake Hylia (You can peahat hess but you take two hearts of damage)
Obtain 8 rupees from the grass near the entrance to ZD
Navi Dive to Zora's Domain
Obtain 6 rupees out of pots near shop; enter the shop and exit to get more
Play diving game for Silver Scale
Ruto's Letter, equip this and slingshot
King Zora cutscene
Grab fish and enter Jabu
Shoot slingshot at the right cow, enter next room
Head down below, exit water, defeat ray (this guy can kill you) and dive under to reach switch
Savewarp to skip elevator
Ruto cutscene
Grab her and jump to yellow switch, watch out for the biri
Place her on blue switch to open door
Shoot right cow and open chest for bombchus and enter the next room
Defeat Lizalfos, rays and like like for boomerang
Double savewarp to Kokiri Forest
TSC Forest escape again
Hess with a bombchu to Market (L target, shield drop and stab, pause to get in ess position fast enough)
To Hyrule Castle
Head to the courtyard crawlspace
Push blocks together and megaflip from the blocks to skip Talon and Malon
Sidehop past guards
To zelda (use the guard bomb or a chu if you are not at low health)
Zelda's Lullaby cutscene skip (Sidehop 5 times from the corner near zelda, backflip into a roll, perform two double slashes with the shield interrupting the movement, turn around, backflip and pull out a bombchu and shield drop it with out targeting on the eleventh flash)
Choose to continue and head to Hyrule Field
Backwalk to Kakariko
Show letter to guard, backwalk and use a bombchu to enter Dodongo's Cavern
Blow up door with bombchu
Head to the left boulder and blow it up and step on the switch
Go to the second floor
Use deku stick jumpslash recoil to reach the bomb bag chest
Hit the eyes of the dodongo head with bombs
Leave, head to the top of the mountain
Backwalk through the falling rock area to not take damage
Magic, savewarp
Head to LW
Dive to ZD
Re-enter Jabu, grab deku nut pot on the way
Head back to room where you first meet Ruto; use a bombchu to blow up the rock and shoot at the cow
Use boomerang to stun the electric thing and backflip on either side to squeeze through it
Blow up rocks with a bomb, use Zelda's Letter on the blue switch
Defeat Red Tentacle and Savewarp
Big Octo skip
Head near the boss door and climb near the far right to avoid Like likes
Shoot at the left cow with slingshot three times to open door
Barinade and Zora's Sapphire
Get FW and Save warp
To LW entrance
RI FW and head back
To deku Tree and obtain another deku stick
Megaflip to break second web
3:1:2 (Left, Right, Middle)
Gohma with broken deku stick
Obtain HC and save
RI WW to silver gauntlets cutscene; Obtain silver gauntlets
Megaflip and seamwalk to Mirror Shield
Head into Spirit Temple and grab the first bombchu chest
Requiem; savewarp
To Hyrule Field
Hess to Market
Dispel Warp point and set new one here
Din's Fire and warp back
To kakariko, set warp point in town
To DC and save upon entering
Head through the door in the dodongo head
Head left to the next room
Use a bomb to hit the crystal switch behind firewall; obtain fairy from pot
Hit either the second or third bomb flower with a bomb to hit the hidden crystal switch
Head to the grave and stand on the switch under it and head through boss door
King Dodongo and obtain HC
RI WW to Nocturne cutscene
Play Nocturne
Use din's fire to enter Shadow Temple
Megaflip across first gap
Truth Spinner: you need to know how to sidehop away here, and it has to be timed pretty well
Megaflip across gap here
Head to Gibdo room (It's the right room); defeat them for a small key
Head back into first room and megaflip back across
Destroy the hidden bombable wall
To deadhand; hit the middle eye switch on the right side to open the path
Hover boots, warp away with FW
Ocarina of Time cutscenes
To Adult
Equip Mirror Shield and play Nocturne
Dampe race for Hookshot
Use fairy for future cutscene skips
To DMC
Head into grotto
Obtain Fish and bombs and leave
Recoil boost off of the boulder to reach the next area
Head into GC, take damage with a bomb while pulling statue and re enter DMC
Fast damage by shield dropping and stabbing bombchus; Bolero of Fire Cutscene skip
To LW; set warp upon entering
Skip past Mido by walking through the woods unloaded with an IDJ
Skip navi text with sidehop in SFM, Maze skip
Past giant moblin; Minuet of Forest cutscene skip
To Forest Temple
Obtain key on top
Head into main room; Poe cutscene skip and head to north room
Play SOT and defeat wolfos for a small key, obtain fairy from pot
To east area, defeat stalfos in hallway
Use a bombchu to hit the blocked switch
Get the key from the redead room
Hover across to the other area to skip pushing most of the first block, block puzzle
Skip navi text in next room
Defeat the stalfos in the next room for the bow
Savewarp
Head to the main room, Forest Temple BK skip
Phantom Ganon, obtain HC and save
RI Forest Medallion Cutscene skip
Head to zora's domain
Jumpslash clip through the wall on the bottom, fall a little and reach the warp to lake hylia
Water Temple early
IDJ to north room
Water Temple BK skip
Morpha, obtain HC and walk into blue warp
Cutscenes, obtain Fire arrow in Lake Hylia once you gain control
Play Requiem, enter Spirit
Shoot crystal switch near entrance to obtain final bombchu chest
Cross gap with a recoil boost from a crouch stab
Spirit Temple Gateclip with only hookshot (stand in the middle of the area under the gate and you need to shoot the hookshot in a precise area); make sure you're in first person
BDJ off of the torch near the door to clip into the mirror room (wait until the floormaster jumps down so you don't target him)
Spirit Temple BK skip
Nabooru Knuckle and Twinrova (make sure you don't get hit or you will die), obtain HC and enter blue warp
Cutscene
Head to NL fairy fountain and set warp; play bolero
Enter Fire Temple (don't take damage)
Din's Fire to open door
Hookshot clip to small key to skip puzzle; savewarp
Refill magic, enter locked door
Defeat Stalfos and keese
Engage Iron Knuckle with an explosive while floor tiles are going, defeat them
Flare dancer, obtain Hammer and savewarp
Use din's fire again, Fire Temple BK skip
Fast Volvagia with ten bombchus and ten deku nuts
Obtain Heart Container
RI WW to ToT
Leave Temple, set new warp here
Play Nocturne
Enter Shadow
To block room (grab magic pot on the way)
Block skip
Shoot an arrow to break pillar
Walk up to the bottom right corner of the SoT block and shoot through it
Hookshot up to the switch (you need to stand on the edge of the lower hookshot target to reach it)
Megaflip to the door,
Obtain boss key
Defeat Bongo
RI Shadow Medallion cutscene skip
LACS
To Ganon's castle
Defeat enemies in first room
Enter Forest Trial, defeat Stalfos and grab key
Defeat the Beamos that are in your path, and head to the platform to the left of the door
Play SoT to have the armos statue fall on the switch
Use light arrow in next room; head to spirit Trial
Equip hammer and fire arrow, have the hammer hit the switch through the chairs
Hookshot clip onto the gibdo in next room, defeat it and the redeads for magic
Use the Fire Arrow on the net
Use the Mirror Shield on the door, to the left of the door and the one behind this one
Obtain key and golden gauntlets
Equip light arrow, hoverboots, hookshot, bombs
Light arrow to finish barrier
To light trial
Defeat enemies in first room
Head through the next two rooms
Hit hidden crystal switch on the left flame and then fire a light arrow once you can see the barrier
To fire Trial (If you are at low health and do not have a fairy, get one now) put on hover boots before entering
Roll to the top left platform and stay on it to obtain Silver Rupee 1
Take off hover boots and jump down to the moving platform in front of you
Defeat Beamos; Use gauntlets to obtain Silver Rupee 2
Re-equip hover boots head to silver rupee 3 across the room
Walk onto the moving platform near silver rupee 3 to reach silver rupee 4; stun the torch slugs with the hookshot
Use the golden gauntlets to make a platform for silver rupee five
Head to the platform next to the farthest upright and have it rise so you can jump down to the silver rupee
Hover to the next room
Fire Light arrow
To shadow trial (make sure the hover boots are on before you enter here as well)
Immediately head to the right platform; head up left from there and land on the invisible platform to obtain silver rupee 1
Roll to the bomb flower to obtain silver rupee two
Wait 2 seconds, the roll upright to get back on the platform and head to the beamos to obtain silver rupee three
Roll across the gap and defeat beamos here with bombs, fire an arrow at the eye switch and open the chest for small key #3
Roll around the giant beamos (Make sure you're not seen so you can hover back) for silver rupee four
Roll from the platform upright to the guillotine, and roll past it to obtain silver rupee 5
Roll to the next room and fire a light arrow
To water trial (release your fairy if you still have it)
Hit the crystal switch behind the arm and grab blue fire; use it in this first room and do it again
Obtain the silver rupee in the lower floor
Climb the left ice block and hover across blocks and grab the silver rupee
Roll to the silver rupee in the ice block and grab it
Get the silver rupee on the ground
Roll to the silver rupee above the hole, and head back to grab blue fire
Move ice block and use blue fire on the door, and fire the light arrow at the barrier
To Ganon's Tower (grab a fairy just in case)
Head through the next room
Defeat Dinoflos
Defeat Stalfos and get small key
Defeat Iron Knuckles
Hess up stairs
Ganondorf
Castle Escape
Din's fire to keep Master Sword
Ganon
Obtain WR :D