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- https://pubmed.ncbi.nlm.nih.gov/11115789/
- https://www.webmd.com/vitamins-and-supplements/supplement-guide-zinc
- http://www.fao.org/potato-2008/en/potato/factsheets.html#:~:text=The%20potato%20is%20a%20moderate,folate%2C%20pantothenic%20acid%20and%20riboflavin.
- https://www.medicalnewstoday.com/articles/273031
- https://www.medicalnewstoday.com/articles/271285
- https://www.medicalnewstoday.com/articles/270609
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- https://www.medicalnewstoday.com/articles/282844
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- https://timesofindia.indiatimes.com/life-style/health-fitness/diet/five-health-benefits-of-red-peppers/articleshow/50321846.cms
- https://www.medicalnewstoday.com/articles/270435#:~:text=This%2C%20say%20the%20AHA%2C%20can,fat)%20levels%20and%20blood%20pressure.
- https://www.medicalnewstoday.com/articles/303864#:~:text=Heart%20and%20liver%20health&text=The%20fiber%20in%20pumpkin%20seeds,stroke%2C%20and%20sudden%20cardiac%20death
- https://timesofindia.indiatimes.com/life-style/health-fitness/diet/health-benefits-of-eating-crab-meat/articleshow/46275203.cms
- https://www.medicalnewstoday.com/articles/276903#:~:text=Many%20studies%20have%20suggested%20that,possible%20benefits%20of%20eating%20pineapple.
- https://www.medicalnewstoday.com/articles/281438#:~:text=Studies%20have%20found%20that%20people,about%202.5%20g%20of%20fiber.
- https://www.medicalnewstoday.com/articles/265853#:~:text=Currently%2C%20garlic%20is%20widely%20used,coronary%20heart%20disease%2C%20and%20hypertension.
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