Game Loop

public void run() {
		long lastTime = System.nanoTime();
		//in milis so i can make fps 1000 milis = 1 second
		long timer = System.currentTimeMillis();
		final double NS = 1000000000.0 / 60.0;
		double delta = 0;
		int frames = 0;
		int updates = 0;
		//from componet lets movement happen
		requestFocus();
		while(isRunning){
			long now = System.nanoTime();
			delta += (now - lastTime) / NS;
			lastTime = now;
			while(delta>= 1){
				update();
				updates++;
				delta--;
			}
			render();
			frames++;

			if(System.currentTimeMillis()- timer > 1000){
				timer += 1000;
				System.out.println(updates + " ups, " + frames + " fps");
				frame.setTitle(title + "  |  "+ updates + " ups, " + frames + " fps");
				updates = 0;
				frames = 0;
			}
		}
		stop();