b-41-brain-foods-iq

Sources

Sugary Drinks https://www.ncbi.nlm.nih.gov/pubmed/23657152
Refined Carbohydrates https://www.ncbi.nlm.nih.gov/pubmed/22153053
Trans Fats https://www.ncbi.nlm.nih.gov/pubmed/24376410
Processed and High-Fat Meats https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8642971/
Alcohol http://onlinelibrary.wiley.com/doi/10.1111/j.1530-0277.2011.01540.x/abstract
High-Sodium Foods https://www.sciencedirect.com/science/article/pii/S2666245023000053
Fried Foods https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6900495/
Highly Processed Foods https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4555146/pdf/nutrients-07-05307.pdf
Soy Products https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9410752/
High-Mercury Fish https://www.ncbi.nlm.nih.gov/pubmed/17894202
Aspartame-containing Products https://www.nature.com/articles/1602866