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Happyfuntimes

Clean Week

May 9th, 2021
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  1. Ever wish you could just “try on” a healthy lifestyle to see if it fits?
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  5. Now you can with Clean Week, an exclusive step-by-step 7-day nutrition and fitness program that gives you all the tools you need to start losing weight, getting in shape, and kick-starting healthy habits that last a lifetime.
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  9. With Clean Week, you won’t feel overwhelmed by starting a new fitness routine or changing your diet. This program makes it easy to jump right in, especially if you’re new to health and fitness.
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  12. What is Clean Week?
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  16. Clean Week is a 7-day fitness and nutrition program designed to help you introduce you to a comprehensive solution of Fitness + Nutrition + Support.
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  18. The program will help kick-start healthy habits that get real results and can lead to a lifestyle change that sticks!
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  22. Who is Clean Week for?
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  24. People who have tried a fitness program and failed. Or haven’t started because they’re afraid to fail. They know they need to make a change but are not sure where to start. Clean Week is only 7 days and will show them how easy it is to make healthy choices and give them the confidence to take the next step.
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  26. Perfect for beginners.
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  28. It doesn’t matter where you’re starting from, Clean Week can help you kick-start healthy habits. You don’t have to know anything about clean eating or exercise to do the Clean Week program. The program will walk you through how to master the basics of meal planning and meal prep, and how daily drinking of Shakeology®—the delicious, nutrient-dense shake packed with protein, superfoods, probiotics, and more—can transform your nutrition and help reduce cravings as you start to lose weight.
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  32. And Super Trainer Megan Davies will guide you through quick 30-minute Clean Week workouts to get you started. Each workout focuses on a different aspect of fitness—Cardio, Strength, Core Function, and Flexibility—to create a well-rounded program that will help you start moving, feeling good, and getting in shape.
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  34. With the Clean Week program, you’ll prove to yourself that you can make better choices and build consistent habits that get real results. The confidence you gain in 7 days of Clean Week can be the turning point to a truly sustainable new lifestyle.
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